Kev noj qab haus huv 2024, Kaum ib hlis
Kev txiav hauv qhov ncauj tuaj yeem tshwm sim los ntawm kev txhuam koj cov hniav, noj mov, tom sab hauv ntawm koj lub qhov ncauj, lossis muaj kev zawm hniav. Feem ntau qhov kev txiav me me thiab yuav kho ntawm lawv tus kheej. Txawm li cas los xij, lawv tuaj yeem ua rau mob lossis hloov mus rau qhov txhab dawb.
Melanin yog xim uas ua lub luag haujlwm rau koj cov tawv nqaij. Feem ntau, muaj ntau melanin txhais tau tias koj muaj cov tawv nqaij tsaus. Yog tias koj xav txo koj cov ntsiab lus melanin, tom qab ntawd koj yeej ib txwm ua rau koj cov tawv nqaij.
Cov qog qaub ncaug yog qhov tseem ceeb ntawm peb lub cev uas pab tsim cov qaub ncaug hauv peb lub qhov ncauj. Ib txoj hlab pas txhaws tuaj yeem ua rau mob thiab tuaj yeem ua rau kis mob. Cov pob zeb nyob hauv cov qaub ncaug feem ntau yog tus ua txhaum thiab tej zaum yuav tshwm sim los ntawm lub cev qhuav dej, raug mob, thiab siv tshuaj diuretic lossis tshuaj anticholinergic.
Qhov ncauj qhuav thaum hmo ntuj feem ntau tshwm sim los ntawm lub cev qhuav dej thiab nws tuaj yeem ua rau muaj kev ntxhov siab, tshwj xeeb tshaj yog thaum koj sawv nrog tus nplaig qhuav, ua tsis taus pa, thiab daim di ncauj tawg! Ntau tshaj qhov ntawd, qhov ncauj qhuav tuaj yeem ua rau muaj teeb meem kho hniav, thiab nws tseem tuaj yeem yog cov tsos mob ntawm qee yam kab mob.
Yog tias koj nyuam qhuav tau tshem tus hniav, koj tuaj yeem tsim lub qhov (socket) qhuav, tshwj xeeb tshaj yog tias koj nqus ntau dhau ntawm cov quav los yog haus luam yeeb cov khoom lag luam. Qhov mob no feem ntau tshwm sim 2 txog 3 hnub tom qab phais tas, thiab cov tsos mob tseem ceeb yog mob hnyav.
Cov kws tshaj lij pom zoo tias kev tu lub qhov ncauj zoo, xws li txhuam, siv hlua, thiab zam kev haus luam yeeb, tuaj yeem pab tiv thaiv ntau yam teeb meem ntawm lub qhov ncauj, suav nrog kev kis kab mob. Kab mob hauv qhov ncauj feem ntau ua rau muaj tsos mob xws li mob, o, thiab los ntshav hauv koj lub qhov ncauj, uas tuaj yeem txaus ntshai heev.
Kev mob hniav feem ntau yog tshwm sim los ntawm kev tsis zoo tu hniav, kab noj hniav lossis kab mob lwj, thiab raug mob rau puab tsaig lossis lub qhov ncauj. Qee zaum, qhov mob uas tau hnov hauv cov hniav yog qhov ua rau mob nyob rau lwm qhov hauv lub cev, tseem hu ua mob qhov muag.
Qhov ncauj qhuav yog ib qho tshwm sim ib ntus, tab sis mob hnyav yuav tsum tau hais sai. Tsis muaj qaub ncaug los tiv thaiv koj lub qhov ncauj, koj muaj kev pheej hmoo ntau ntawm kab noj hniav thiab kab mob pos hniav. Qhov ncauj qhuav tsis zoo ib yam ntawm kev laus, yog li siv zog nrhiav qhov ua rau.
Thaum cov hniav raug rho tawm, qhov txhab raug tsim nyob hauv cov pos hniav thiab pob txha alveolar. Kev saib xyuas tsis raug tuaj yeem ua rau muaj teeb meem loj thiab mob. Paub paub yuav ua li cas yuav tsum tau ceev faj ua ntej thiab tom qab cov txheej txheem rho tawm yuav pab txhawb txoj kev kho kom du.
Cov kua qaub ntau hauv koj lub qhov ncauj tuaj yeem txhuam cov hniav ntawm koj cov hniav, ua rau kab noj hniav thiab lwm yam teeb meem ntawm kev kho hniav. Yog tias koj txhawj xeeb txog koj lub qhov ncauj acidity, ua haujlwm kom txo cov kua qaub hauv koj cov zaub mov nrog rau tiv thaiv koj cov hniav los ntawm kev phom sij ntawm cov khoom noj acidic thiab dej qab zib.
Kev mus ntsib kws kho hniav tsis tu ncua tuaj yeem ua rau koj lub qhov ncauj noj qab haus huv thiab tiv thaiv mob xws li kab mob hniav thiab hniav lwj. Kev kho hniav tuaj yeem kim, tshwj xeeb yog tias koj tsis muaj ntawv pov hwm. Ib txoj hauv kev kom tau txais kev kho hniav tsis tu ncua ntawm tus nqi qis dua yog los ntawm kev mus rau tom chaw kho mob kev noj qab haus huv hauv zej zog.
Yog tias koj tus kws kho hniav tau pom zoo kom siv cov hauv paus hniav, sim tsis txhob poob siab. Tus txheej txheem nws tus kheej tsis txaus ntshai li koj xav tau, thiab nws qee zaum tsuas yog txoj hauv kev los khaws cov hniav tuag yam tsis tau tso nws cov kab mob kis mus thoob plaws hauv koj lub cev.
Kev npau npau uas ua rau ntawm koj cov pos hniav feem ntau mob heev, thiab tuaj yeem ua rau nyuaj noj, haus, thiab hais lus yooj yim. Lawv tuaj yeem tshwm sim los ntawm cov hniav lwj, ua cov quav hniav hnyav, lossis ua rau cov zaub mov nkag ntawm koj cov pos hniav.
Cov khoom siv kho hniav xws li kev zawm hniav ib txwm muaj, tus tuav, cov zawm kom pom tseeb, thiab cov khoom siv pw tsaug zog tsaug zog feem ntau tuaj yeem ua haujlwm nyuaj. Tsis tsuas yog lawv tuaj yeem ua rau lub cev tsis xis nyob, tab sis lawv kuj xav tau kev saib xyuas zoo thiab tu kom tsis txhob muaj cov kab mob sib kis lossis tsis hnov tsw.
Kev kis kab mob hauv cov pos hniav feem ntau tshwm sim los ntawm cov quav hniav thiab cov tartar buildup. Thaum cov kab mob pos hniav feem ntau tuaj yeem tiv thaiv los ntawm kev tswj hwm kev coj ua qhov ncauj huv, txawm li cas los xij lawv zoo ib yam.
Cov pos hniav liab yog cov pos hniav zoo. Kom tau txais cov pos hniav liab noj qab nyob zoo, koj yuav tsum tau saib xyuas lawv thaum koj ua koj cov plaub hau lossis tawv nqaij. Koj tuaj yeem tau txais thiab saib xyuas cov pos hniav zoo los ntawm kev kho hniav ib txwm ua tas li.
Kev khaus cov pos hniav tuaj yeem yog qhov ua rau khaus heev, tshwj xeeb yog tias koj tsis paub qhov laj thawj. Cov pos hniav khaus tuaj yeem tshwm sim los ntawm kev tu lub qhov ncauj tsis zoo, lub qhov ncauj qhuav, kab mob kiav txhab, kis kab mob, ua xua, tshuaj hormones, mob hniav.
Yog tias koj muaj cov pos hniav poob, nws yuav tshwm sim los ntawm kab mob hauv kab noj hniav. Qhov no yog kab mob kho hniav uas tshwm sim los ntawm kev sib sau cov quav hniav thiab tartar ntawm koj cov hniav. Yog tias tus kab mob no dhau mus lawm, nws tuaj yeem ua rau koj cov pos hniav thim rov qab thiab cov hauv paus hniav ntawm koj cov hniav kom raug.
Cov pos hniav yog cov nqaij mos thiab tuaj yeem ua rau kub heev, ua rau mob, thiab kis mob. Cov tsos mob tshwm sim ntawm cov pos hniav yog los ntshav, los yog mob thiab mob pos hniav. Teeb meem cov pos hniav tuaj yeem los ntawm qhov me me mus rau qhov qhia txog teeb meem loj dua rau ob lub qhov ncauj thiab kev noj qab haus huv tag nrho.
Sij hawm dhau mus, koj cov pos hniav tuaj yeem kis mob tau vim yog ua kom cov tartar thiab cov quav hniav nyob hauv koj lub qhov ncauj. Ua kom koj cov pos hniav huv thiab noj qab haus huv tuaj yeem pab tiv thaiv kab mob pos hniav. Txhawm rau ntxuav koj cov pos hniav, koj yuav tsum ua raws li qhov ncauj huv.
Txhua tus neeg nyiam kom muaj lub ntsej muag ci, zoo nkauj, thiab luag ntxhi. "Gingival thim rov qab," lossis rov qab cov pos hniav, yog qhov txav ntawm koj cov pos hniav xws li nws tawm hauv thaj chaw hauv paus ntawm koj cov hniav raug thiab pom.
Cov pos hniav mob tuaj yeem ua rau thab plaub thiab mob heev, ua rau nws nyuaj rau koj zom zaub mov thiab tham. Koj tuaj yeem txhim kho qhov teeb meem no vim yog gingivitis, qhov mob ntawm ib feem ntawm koj cov pos hniav uas nyob ib puag ncig koj cov hniav.
Cov kev tshawb fawb qhia tias koj cov hniav thiab cov pos hniav ob leeg ua lub luag haujlwm tseem ceeb hauv kev tswj hwm kev noj qab haus huv tag nrho ntawm koj lub cev. Kev tu koj cov hniav thiab cov pos hniav tuaj yeem nyuaj, tshwj xeeb tshaj yog tias koj tsis paub meej txog txoj hauv kev zoo tshaj plaws kom lawv muaj zog.
Kev tu hniav yuav tsum yog ib feem ntawm koj li niaj hnub ua. Kev saib xyuas koj cov hniav zoo tuaj yeem tsis tsuas yog pab lawv saib zoo, tab sis kuj tuaj yeem pab koj zam qhov teeb meem mob uas tuaj yeem tshwm sim los ntawm kev saib xyuas tsis raug.
Yuav luag txhua zaus, rov qab cov pos hniav qhia tias kev kis kab mob tau rhuav tshem cov ntaub so ntswg uas txhawb nqa cov hniav. Mus ntsib kws kho hniav sai li sai tau uas koj tuaj yeem ua kom huv. Txhawm rau zam kev poob hniav lossis lwm yam tsos mob hnyav, koj yuav tsum tau ua tib zoo mloog tshwj xeeb rau kev saib xyuas lub qhov ncauj txhua hnub.
Kev luag nyav zoo nkauj tuaj yeem ua rau leej twg hnub zoo thiab txhawb koj tus kheej txoj kev ntseeg siab. Khaws koj cov hniav thiab cov pos hniav noj qab nyob zoo kom tsis txhob muaj kab mob ntawm cov pos hniav lossis qhov tsis zoo. Cov kauj ruam Txoj Kev 1 ntawm 2:
Cov pos hniav yog cov teeb meem kho hniav uas mob hnyav tab sis tsis yog qhov kawg ntawm lub ntiaj teb. Yog tias koj muaj cov pos hniav, nws txhais tau tias koj muaj kab mob pos hniav, uas hu ua periodontitis, uas yuav tsum tau kho. Feem ntau, nws tuaj yeem kho tau ntau yam hauv ntuj, suav nrog los ntawm kev xyaum ua qhov ncauj huv, siv tshuaj los tom tsev, thiab hloov kev ua neej nyob.
Cov kws tshaj lij pom zoo cov kab mob pos hniav tuaj yeem rhuav tshem cov pob txha uas txhawb nqa koj cov hniav yog tias tsis kho, uas tuaj yeem ua rau poob hniav. Cov pos hniav yog kab mob pos hniav uas ua rau koj cov ntaub so ntswg mos mos, uas feem ntau tiv thaiv tau.
Koj puas tau pom daim tawv dawb ntawm koj cov pos hniav, lossis puas ua rau koj cov pos hniav tsuas zoo ib yam me ntsis xwb? Tsis txhob poob siab. Cov pos hniav dawb tuaj yeem txhais tau ntau yam sib txawv thiab tsis tas yuav yog lub cim ntawm qee yam loj.
Cov pos hniav liab thiab mob tuaj yeem tshwm sim los ntawm ntau yam laj thawj, xws li kev hloov pauv hormonal thaum cev xeeb tub, tab sis feem ntau nws yog ib qho cim ntawm kab mob gingivitis. Gingivitis yog ib hom kab mob me thiab me me ntawm cov pos hniav uas tshwm sim los ntawm cov quav hniav ntau thiab tartar hauv cov pos hniav.
Kab mob ntawm cov pos hniav yog tshwm sim los ntawm cov quav hniav thiab cov kab mob thiab tuaj yeem ua rau tsis zoo siab. Cov pos hniav tuaj yeem ua rau o, mob pos hniav, ua tsis taus pa, thiab cov pos hniav los ntshav. Koj tuaj yeem tiv thaiv kab mob ntawm cov pos hniav yog tias koj tswj hwm kev noj qab haus huv hauv qhov ncauj, hloov kev ua neej nyob uas txhawb nqa cov pos hniav kom zoo, thiab siv kev tiv thaiv ntuj.
Yuav luag txhua qhov xwm txheej, gingivitis, lossis kab mob pos hniav, yog tshwm sim los ntawm kev tu tsis zoo ntawm cov hniav thiab cov pos hniav. Yog tias kev saib xyuas hniav tsis zoo, koj tuaj yeem siv cov txheej txheem no los kho kab mob pos hniav hauv tsev.
Yog tias koj tau pom tias koj cov pos hniav liab thiab khaus, koj yuav muaj tus kab mob gingivitis. Nov yog hom kab mob me me ntawm cov pos hniav thiab tsis yog ib txwm ua rau muaj kev txhawj xeeb. Txawm li cas los xij, nws yog ib qho tseem ceeb uas koj kho tus kab mob gingivitis kom nws tsis txhob mob hnyav.
Puas yog koj pib hnov qhov tsis xis nyob ntawm koj cov hniav? Koj puas tau mob li peb rau plaub hnub, lossis ob peb lub lis piam? Tej zaum koj muaj cov hniav rhiab heev Thaum muaj cov hniav rhiab heev, nws tseem yog ib qho cim qhia tias muaj teeb meem nrog koj cov hniav.
Saib xyuas koj cov hniav thaum cev xeeb tub yog qhov tseem ceeb heev rau koj kev noj qab haus huv thiab koj tus menyuam txoj kev noj qab haus huv. Los ntawm kev saib xyuas kev tu hniav yooj yim, mus ntsib kws kho hniav, thiab ua cov txheej txheem saib xyuas cov pos hniav thiab cov hniav thaum muaj mob thaum sawv ntxov, koj tuaj yeem ua kom koj cov pos hniav thiab cov hniav noj qab nyob zoo, thiab tiv thaiv koj kev noj qab haus huv thiab koj tus menyuam txoj kev noj qab haus huv
Cov pos hniav noj qab nyob zoo yog khov rau qhov kov thiab lub teeb liab. Yog tias koj cov pos hniav o, liab, lossis ntshav, uas txhais tau tias koj muaj teeb meem. Txawm li cas los xij, txhuam kom raug, siv cov xov txuas tsis tu ncua, thiab ua tej yam kom koj cov pos hniav zoo yuav tiv thaiv koj cov pos hniav thiab ua rau lawv noj qab haus huv tag nrho.
Lub puab tsaig nyem tshwm sim los ntawm kev tsis sib xws temporomandibular, tseem hu ua TMJ, tuaj yeem yog qhov tsis txaus siab thiab tsis tu ncua. Koj cov temporomandibular sib txuas koj lub puab tsaig rau koj pob txha taub hau. Txij li muaj ntau tus lej ua rau TMJ, tsis muaj ib tus neeg kho rau lub puab tsaig nyem nws ua rau.
Cov di ncauj rog yog tus yam ntxwv ntawm lub qhov ncauj o lossis daim di ncauj los ntawm qhov tshuab. Dhau li ntawm qhov o, lwm cov tsos mob cuam tshuam nrog tus mob tuaj yeem suav nrog mob, ntshav, thiab/lossis tawv nqaij. Yog tias koj raug kev txom nyem los ntawm daim di ncauj rog, muaj thawj kauj ruam pab koj tuaj yeem siv los kho nws thiab txo qis teeb meem.
Txawm hais tias koj faib koj daim di ncauj ua si kis las lossis vim yog qhuav, nws yog ib qho tseem ceeb los kho thaj tsam raug mob kom zoo. Txhawm rau txhawb kev kho mob, pib los ntawm kev tso tseg ib qho los ntshav thiab ntsuas qhov tob ntawm kev sib cais.
Nws yog ib qho uas tau ntsib qee qhov kev o ntawm ob peb hnub tom qab txhaj tshuaj di ncauj. Feem ntau, ib qho o yuav tsis pom tom qab ob peb hnub. Thiab txawm tias koj pom nws, nws tsis zoo li lwm tus neeg yuav. Koj tus kws kho mob yuav muab cov lus qhia rau koj saib yuav ua li cas rau koj daim di ncauj tom qab kev kho mob uas yuav pab kom qhov o ploj mus sai li sai tau.