Muaj ntau ntau hom tshuaj poob phaus thiab tshuaj ntxiv rau hauv khw, tab sis tuaj yeem muaj kev pheej hmoo los noj cov khoom no. Ib txwm sab laj nrog koj tus kws kho mob ua ntej pib tshuaj tshiab. Koj tus kws kho mob tuaj yeem tuaj yeem pom zoo daim ntawv yuav tshuaj uas tuaj yeem pab yuag poob yog tias ua ke nrog kev tawm dag zog thiab noj zaub mov zoo, tab sis cov no ua rau muaj kev pheej hmoo rau cov neeg uas muaj qee yam mob. Kev noj zaub mov zoo yog lwm qhov kev xaiv nrov rau cov neeg nrhiav kom poob phaus, txawm hais tias lawv tsis tau tswj hwm los ntawm FDA. Ib txwm yuav koj cov tshuaj thiab cov tshuaj los ntawm cov peev txheej muaj koob npe thiab paub tseeb tias koj siv lawv kom raug.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Tshuaj Tshuaj
Kauj Ruam 1. Nug koj tus kws kho mob yog tias cov tshuaj poob ceeb thawj yog qhov zoo rau koj
Muaj ntau yam tshuaj poob phaus uas tuaj yeem tau txais los ntawm kws kho mob nkaus xwb. Thaum koj noj cov tshuaj no, koj yuav tau ua tib zoo saib xyuas los ntawm koj tus kws kho mob. Qhov no yuav ua kom ntseeg tau tias koj noj tshuaj kom raug. Yog tias muaj kev phom sij lossis teeb meem tshwm sim, koj thiab koj tus kws kho mob tuaj yeem kho lawv sai thiab nyab xeeb. Tsis txhob siv cov tshuaj no yam tsis muaj kev qhia los yog kev saib xyuas ntawm kws kho mob. Thaum mus ntsib koj tus kws kho mob, qhia rau lawv paub txog:
- Koj keeb kwm kho mob
- Koj tsev neeg keeb kwm kev kho mob
- Txhua yam kev ua xua koj yuav tsum noj tshuaj
- Lwm yam tshuaj twg uas koj tab tom noj tam sim no
- Yuav ua li cas ntxiv koj tab tom tuav koj qhov hnyav poob (qoj ib ce, noj zaub mov, thiab lwm yam)
Kauj Ruam 2. Tham txog koj qhov teeb meem nrog koj tus kws kho mob
Ntau yam tshuaj poob phaus tsis tuaj yeem siv los ntawm cov neeg uas muaj qee yam mob. Thaum cov no tuaj yeem sib txawv ntawm cov tshuaj mus rau tshuaj, koj yuav tsum qhia rau koj tus kws kho mob txog ib qho kev kho mob twg los tiv thaiv kev phom sij lossis phom sij txaus ntshai. Nco ntsoov qhia lawv yog tias koj:
- Muaj tus kheej lossis tsev neeg keeb kwm ntawm kab mob plawv
- Muaj ntshav siab
- Mob ntshav qab zib
- Cev xeeb tub
- Haus luam yeeb
- Muaj glaucoma
- Muaj qaug dab peg
Kauj Ruam 3. Ua haujlwm nrog koj tus kws kho mob txhawm rau txiav txim seb hom tshuaj twg haum rau koj xav tau
Muaj ntau hom tshuaj uas tau pom zoo los ntawm FDA rau kev poob phaus. Txhua ntawm cov no muaj qhov cuam tshuam sib txawv ntawm lub cev nrog rau qhov sib txawv muaj zog thiab txaus ntshai. Koj tuaj yeem tham nrog koj tus kws kho mob txog cov no yuav zoo tshaj rau koj qhov hnyav, kev noj qab haus huv, thiab kev ua neej nyob. Cov tshuaj no tau siv ua ke nrog kev noj zaub mov zoo.
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Phentermine cov khoom:
Cov no txwv koj txoj kev qab los ntawm kev thaiv cov tshuaj hauv koj lub hlwb uas ua rau koj tshaib plab. Koj yuav tsum tsis txhob noj lawv yog tias koj muaj ntshav siab, glaucoma, lossis cov thyroid ua haujlwm ntau dhau, lossis yog tias koj muaj mob stroke. Hom suav nrog Adipex-P lossis Suprenza.
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Orlistat:
Qhov no tiv thaiv qee cov rog los ntawm kev nqus los ntawm koj lub cev. Tsis txhob noj orlistat yog tias koj muaj teeb meem lub zais zis lossis yog tias koj muaj mob malabsorption syndrome ntev. Cov neeg uas muaj teeb meem hauv lub raum lossis lub siab kuj tseem yuav muaj kev pheej hmoo. Hom suav nrog Xenical lossis Alli. Orlistat tseem cuam tshuam rau kev nqus cov vitamins-rog cov rog, yog li nco ntsoov tham txog qhov teeb meem no nrog koj tus kws kho mob lossis tus kws noj zaub mov noj. Thaum Alli yuav raug yuav tom khw tsis muaj daim ntawv yuav tshuaj, koj tseem yuav tsum sab laj nrog koj tus kws kho mob ua ntej. Txwv koj cov rog kom tsawg rau 20% -30% ntawm koj cov calories txhua hnub kom tiv thaiv kev phiv xws li roj, raws plab, thiab quav quav.
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Naltrexone HCI nrog bupropion HCI:
Qhov sib xyaw ua ke ntawm 2 cov tshuaj no tau muag hauv qab lub npe Contrave. Bupropion feem ntau yog siv los kho kev nyuaj siab, thiab Naltrexone feem ntau siv los pab tib neeg nrog teeb meem kev quav yeeb quav tshuaj. Ob leeg tuaj yeem siv los txhawm rau qab los noj mov. Tsis txhob noj cov tshuaj no yog tias koj muaj ntshav siab, qaug dab peg, lossis keeb kwm ntawm anorexia lossis bulimia.
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Phentermine-topiramate ER:
Muag nyob rau hauv lub npe Qsymia, cov tshuaj no yog ua ke ntawm qhov qab los noj mov suppressant (phentermine) thiab cov tshuaj anti-qaug dab peg (topiramate). Cov neeg muaj teeb meem plawv, glaucoma, lossis teeb meem cov thyroid yuav tsum tsis txhob noj cov tshuaj no. Qsymia tuaj yeem ua rau muaj menyuam tsis taus, yog li tsis txhob siv nws yog tias koj cev xeeb tub lossis sim cev xeeb tub. Ntxiv rau qhov poob phaus, nws kuj tseem tuaj yeem pab nrog mob taub hau.
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Liraglutide:
Nov yog kev txhaj tshuaj uas qee zaum siv los pab kho tus mob ntshav qab zib hom II. Qhov hnyav poob version yog hu ua Saxenda. Nws tuaj yeem pab txhawb kev qab los noj mov. Yog tias koj lossis ib tus neeg hauv koj tsev neeg muaj keeb kwm mob qog noj ntshav, koj yuav tsum tsis txhob noj qhov no.
Kauj Ruam 4. Saib xyuas rau cov kev mob tshwm sim
Nco ntsoov tias tsis muaj teeb meem dab tsi koj noj tshuaj, muaj txoj hauv kev tshwm sim los. Qee yam ntawm cov kev mob tshwm sim no me me; lwm tus xav tau kev kho mob tam sim. Tham nrog koj tus kws kho mob ua ntej koj pib kom koj paub tias yuav saib xyuas dab tsi. Qee cov kev mob tshwm sim muaj xws li:
- Nervousness los yog ntxhov siab vim
- Chim siab
- Mob taub hau
- Qhov ncauj qhuav
- Xeev siab
- Cem quav
- Mob plab
- Raws plab
- Hloov cov quav quav los yog xwm yeem
Txoj Kev 2 ntawm 3: Cov Khoom Noj Ntxiv
Kauj Ruam 1. Nyeem cov npe khoom kom koj paub tias muaj dab tsi hauv koj qhov ntxiv
Qhov chaw zoo tshaj los pib yog cov npe khoom. Muaj ntau pua hom sib txawv ntawm cov khoom xyaw siv hauv kev noj haus. Cov khoom xyaw muaj kev nyab xeeb uas feem ntau pom hauv qhov hnyav ntxiv suav nrog taum dawb taum taum, caffeine (hauv koob tshuaj qis dua 400 ml), calcium, chitosan, thiab chromium. Ntsuab kas fes extract, tshuaj ntsuab ntsuab, thiab raspberry ketone tuaj yeem nyab xeeb hauv koob tshuaj me me.
- Cov ntawv ntxiv yuav tsum tau teev tag nrho cov khoom xyaw nquag thiab tsis ua haujlwm, tab sis kev tshawb fawb tau pom tias tsawg dua 50% ntawm cov ntawv ntxiv sau tag nrho cov khoom xyaw tsis ua haujlwm. Lawv tseem tuaj yeem paub qhov ua xua xws li nplej, nplej, thiab kua taum uas tsis muaj npe nyob hauv daim ntawv lo.
- Txawm tias cov tshuaj nyab xeeb tseem tuaj yeem ua rau muaj kev phiv, xws li mob taub hau, roj, lossis xeev siab.
- Qee lub npe yuav teev npe "txhawb lub zog," "cov khoom hlawv roj," lossis "cov khoom noj kom poob phaus" ua cov khoom xyaw, tab sis cov no feem ntau siv los nkaum cov khoom xyaw uas tsis zoo ntawm daim ntawv lo. Tsuas yog siv cov khoom lag luam uas hais meej meej tias cov khoom xyaw twg hauv lawv cov khoom ntxiv.
- Thaum xaiv qhov hnyav ntxiv, koj yuav ntsib cov ntawv lo uas hu lawv cov khoom xyaw "ntuj," "tus qauv," "ntawv pov thawj," lossis "pov thawj." Cov ntsiab lus no tsis tau tswj hwm los ntawm FDA lossis lwm lub koom haum.
Kauj Ruam 2. Tsis txhob muaj cov khoom xyaw txaus ntshai, xws li ephedra
Qee cov khoom xyaw feem ntau pom hauv cov tshuaj ntxiv tau paub tias yuav txaus ntshai. Ntau yam ntawm cov kev xav no los pab koj poob phaus, tab sis lawv kuj tuaj yeem ua rau muaj teeb meem hauv lub plawv, mob siab, lossis mob. Zam kev siv cov khoom xyaw no.
- Ephedra, tseem hu ua ma huang, muaj kev pheej hmoo ntawm kev phiv, tshwj xeeb tshaj yog yog ua ke nrog caffeine. Ephedra tuaj yeem ua rau mob hlab ntsha tawg, nce ntshav siab, thiab teeb meem plab zom mov. Nws tsis suav tias yog kev nyab xeeb rau haus, thiab nws tau txwv hauv cov tshuaj ntxiv hauv Asmeskas thiab Canada.
- Bitter txiv kab ntxwv feem ntau siv los hloov pauv rau ephedra, tab sis nws tsis tas yuav yog qhov kev nyab xeeb dua. Nws tuaj yeem ua rau lub plawv dhia sib tw, ntxhov siab, mob hauv siab, thiab ntshav siab ntau dua. Feem ntau cov pov thawj raws li kev tshawb fawb pom tsis muaj qhov hnyav poob nrog iab txiv kab ntxwv.
- Thaum tseem tsis tau muaj kev tshawb fawb ntau txog hoodia, qee qhov kev tshawb fawb qhia tias nws yuav tsis muaj kev nyab xeeb. Nws tuaj yeem ua rau lub plawv dhia nrawm dua, kiv taub hau, xeev siab, lossis mob taub hau. Qee cov tshuaj ntxiv uas thov kom muaj hoodia yuav tsis muaj nws tiag. Nws yog tsob ntoo tsis tshua muaj, thiab siv sijhawm ntau xyoo los paub tab. Yog li ntawd, nws nyuaj rau tau txais hoodia tseeb, thiab feem ntau cov tshuaj ntxiv muaj cov ntawv cuav lossis tsis ua haujlwm ntawm hoodia.
- Yohimbe yog ib yam tshuaj uas ua rau muaj teeb meem plawv thiab ua pa.
Kauj Ruam 3. Saib cov ntsaws ruaj ruaj los ntawm tus neeg thib peb cov neeg pov thawj
Qee lub koom haum ywj pheej muab ntawv pov thawj rau cov npe uas ua tiav lawv cov lus qhia zoo. Cov koom haum no, thaum tsis koom nrog FDA, tuaj yeem pab koj tshawb pom yog tias cov khoom ntxiv yog qhov tseeb. Cov ntsaws ruaj ruaj no suav nrog:
- Consumerlab.com pom zoo cov khoom foob
- NSF International daim ntawv pov thawj kev noj haus ntxiv
- Tebchaws Asmeskas Pharmacopeia kev noj haus tshuaj xyuas cov phiaj xwm ntxiv (USP)
- UL, ib lub tuam txhab uas tsis ntev los no tau pib tshuaj xyuas cov tshuaj noj
Kauj Ruam 4. Tshawb nrhiav hom khoom kom pom cov khoom muaj npe zoo
Tsoomfwv Meskas Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Lub Tsev Qiv Ntawv Hauv Tshuaj Kho Mob siv lub hauv paus ntawm cov khoom xyaw, cov npe, thiab cov chaw tsim khoom noj khoom haus: https://dsld.od.nih.gov/dsld/. Cov no tuaj yeem pab koj sib piv cov khoom xyaw, txheeb xyuas cov npe uas muaj cov khoom xyaw tshwj xeeb, thiab nrhiav cov khoom lag luam twg muaj cov khoom xyaw tsis zoo.
Cov ntaub ntawv no tseem muaj cov ntaub ntawv tiv toj ntawm txhua lub chaw tsim khoom. Yog tias koj muaj lus nug lossis txhawj xeeb txog kev ntxiv, nws raug nquahu kom koj hu rau lub chaw tsim khoom kom paub ntau ntxiv
Txoj Kev 3 ntawm 3: Cov Lus Qhia Txog Kev Nyab Xeeb
Kauj Ruam 1. Ua kom tiav koj daim ntawv yuav tshuaj ntawm lub tsev muag tshuaj raug cai
Qee tus neeg muag khoom hauv online muab cov qauv zoo li pheej yig ntawm cov tshuaj poob phaus. Tsis txhob yuav cov no. Lawv feem ntau yog cov khoom cuav uas muaj cov khoom xyaw txaus ntshai. Qee qhov yuav tas sij hawm, siv tshuaj tsis raug, lossis puas. Ib txwm tau txais cov tshuaj poob phaus los ntawm lub tsev muag tshuaj kom paub tseeb tias lawv muaj cov khoom xyaw tsim nyog, nyab xeeb thiab ntau npaum li cas.
Muaj qee qhov chaw muag tshuaj online uas muaj koob npe. Yog tias koj xaiv sau koj daim ntawv xaj tshuaj online, xyuas kom lub tsev muag tshuaj xav tau daim ntawv xaj tshuaj los ntawm kws kho mob, nqa daim ntawv tso cai siv tau, thiab muaj tus kws muag tshuaj ntawm cov neeg ua haujlwm los teb koj cov lus nug
Kauj Ruam 2. Yuav koj lub khw tom khw los ntawm cov khoom muaj npe nrov
Cov khoom poob phaus paub tias qee zaum raug cuav lossis tsim khoom tsis zoo. Cov khoom no tuaj yeem ua paug nrog cov khoom xyaw txaus ntshai lossis muaj cov khoom ntxiv zais uas tuaj yeem cuam tshuam rau koj kev noj qab haus huv. Ceev faj thaum yuav tshuaj ntxiv, tshwj xeeb yog online. Nws yuav zoo dua los yuav koj cov tshuaj hauv khw muag khoom lub cev uas koj tuaj yeem tshuaj xyuas lub ntim khoom, qhov zoo, thiab hom khoom. Koj tseem yuav tuaj yeem sib piv ntau hom khoom lag luam.
- Koj tuaj yeem nug tus kws muag tshuaj rau cov npe tshuaj muaj npe zoo dua. Lawv kuj tseem tuaj yeem ceeb toom koj txog ntawm cov khoom xyaw tsis txaus ntseeg zais hauv cov npe khoom.
- ConsumerLab muaj cov npe ntawm cov neeg muag khoom pom zoo hauv online. Cov neeg muag khoom no tau raug pov thawj raws li muab kev nyab xeeb, tsis muaj tshuaj ntxiv.
- Qee hom khoom cuav Alli (daim ntawv yuav tom khw ntawm orlistat) yuav hauv online tau pom muaj cov sibutramine (Meridia), uas tuaj yeem ua rau muaj kev phom sij loj lossis txaus ntshai.
Kauj Ruam 3. Tsis txhob siv tshuaj poob phaus lossis tshuaj ntxiv yog tias koj cev xeeb tub
Ntau yam tshuaj ntxiv thiab tshuaj tsis tau sim rau poj niam cev xeeb tub. Nws tsis paub tias lawv puas tuaj yeem muaj teeb meem cuam tshuam rau menyuam hauv plab. Ua haujlwm nrog koj tus kws kho mob noj zaub mov zoo uas yuav muaj txiaj ntsig zoo rau koj thiab koj tus menyuam, lossis tham nrog lawv txog qhov muaj peev xwm txaus ntshai thiab txiaj ntsig ntawm kev siv tshuaj sib txawv lossis tshuaj ntxiv.
Qsymia paub tias yuav ua rau muaj kev pheej hmoo ntawm kev yug los tsis xws luag. Tsis txhob noj Qsymia thaum koj cev xeeb tub lossis yuav xeeb tub
Kauj Ruam 4. Tsis txhob noj tshuaj ntxiv ua ntej phais
Yog tias koj tau npaj phais, koj tus kws phais neeg yuav nug koj kom tsis txhob noj tshuaj ntxiv ob peb lub lis piam ua ntej. Qee cov tshuaj ntxiv tuaj yeem cuam tshuam nrog tshuaj, tshuaj loog, lossis ntshav khov, yog li ua rau koj muaj kev pheej hmoo ntawm teeb meem ob qho tib si thaum thiab tom qab phais. Qhia rau koj tus kws kho mob txog cov tshuaj ntxiv uas koj tab tom noj, thiab ua raws lawv cov lus qhia yog tias lawv qhia koj kom nres.
Tsis txhob maj noj tshuaj poob ceeb thawj yog tias koj tus kws kho mob qhia koj kom ua li ntawd. Nres qee yam tshuaj sai sai tuaj yeem ua rau muaj tsos mob txaus ntshai
Lub tswv yim
- Ib txwm qhia rau koj tus kws kho mob thaum pib lossis txwv qhov kev ntxiv lossis tshuaj tshiab.
- Tshuaj poob phaus yog tshuaj ntxiv. Qhov no txhais tau tias lawv ua haujlwm tau zoo tshaj plaws thaum ua ke nrog kev tawm dag zog, noj zaub mov zoo, thiab lwm yam kev kho mob. Cov tshuaj poob phaus tsis tshua muaj txiaj ntsig ntawm lawv tus kheej.
- Yog tias daim ntawv thov los ntawm cov chaw tsim khoom lossis tus muag khoom lub suab zoo dhau los ua qhov tseeb, nws yuav yog.
Lus ceeb toom
- Cov tshuaj ntxiv tsis muab cov txiaj ntsig zoo rau kev poob phaus, thiab ntau yam ua rau muaj kev phom sij tsis zoo. Cov tshuaj ntxiv tau saib xyuas tsis zoo rau kev ua kom huv thiab sib xws ntawm cov khoom xyaw, thiab nyob hauv "tus neeg yuav khoom ceev faj" qeb ntawm cov khoom.
- Tsis txhob qhia koj cov tshuaj kom poob phaus nrog lwm tus.
- Cov menyuam yaus yuav tsum tsis txhob noj tshuaj poob phaus. Khaws koj cov tshuaj sau rau hauv qhov chaw uas lawv mus tsis tau nws.
- Yog tias koj tab tom muaj kev phiv tshuaj, hu rau kws kho mob tam sim. Lawv yuav qhia koj txog yuav hloov kho koj li cas lossis tsis noj tshuaj lossis ntxiv kom nyab xeeb.
