Kev ncab ncab yog tshwm sim thaum daim tawv nqaij tsis tuaj yeem ua raws li kev loj hlob ntawm lub cev. Thaum lawv feem ntau pom ntawm tus ncej puab, caj npab sab saud, thiab thaj chaw hauv plab, cov qhab nia tuaj yeem tshwm sim nyob txhua qhov chaw uas lub cev tau ntsib kev hloov pauv me me, suav nrog sab nraub qaum. Kho cov cim ncab ntawm koj nraub qaum tsis txawv ntau dua li kho lawv nyob txhua qhov chaw ntawm koj lub cev. Tej zaum koj tuaj yeem siv cov tshuaj ua kom lub ntsej muag, kho laser, lossis microdermabrasion los pab txo lawv qhov tsos. Feem ntau cov cim ncab, tab sis, yuav ploj ib txwm thaum muab sijhawm txaus.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Saib Xyuas Ncab Cim rau ntawm Tsev
Kauj Ruam 1. Siv lub xab npum hnyav
Cov nplua nuj ua kom qab zib feem ntau nyiam ua kev kho mob hauv tsev rau cov qhab nia. Muaj ib tus phooj ywg lossis tus txij nkawm uas ntseeg siab tau pab koj siv lub tshuab nqus dej ntawm koj sab nraub qaum, tsom mus rau thaj chaw uas muaj cov cim ncab. Yog tias koj tsis tuaj yeem nrhiav ib tus neeg los pab, koj tuaj yeem yuav cov tshuaj pleev tes ntev los ntawm cov khw muag tshuaj lossis khw muag khoom hauv tsev.
- Txawm hais tias muaj cov ntaub ntawv tshawb fawb me ntsis txhawb nqa qhov ua tau zoo ntawm cov tshuaj nplaum, ntau tus neeg uas muaj cov cim ncab qhia tias ploj tom qab ob peb lub lis piam mus rau ob peb hlis.
- Cov uas muaj cov qhab nia nthuav qhia tshwj xeeb cov txiaj ntsig tau los ntawm cov tshuaj pleev kom ntub dej xws li lub cev butters nrog cov khoom xyaw xws li collagen, shea butter, lossis cocoa butter.
- Moisturizers tau thov kom ua tau zoo dua thaum cov cim ncab yog qhov tshiab, thiab tseem muaj xim liab lossis xim liab.
Kauj Ruam 2. Siv tshuaj tretinoin
Tretinoin feem ntau siv los kho cov cim ncab thiab nti xws li cov tshwm sim los ntawm pob txuv. Feem ntau, cov tshuaj tretinoin qab zib yuav muab los ntawm kws kho mob. Teem sijhawm teem sijhawm nrog koj tus kws kho mob thiab qhia rau lawv paub tias koj xav sim ua tretinoin kev kho mob.
- Tretinoin tsis pom zoo rau cov uas cev xeeb tub lossis pub niam mis.
- Tretinoin feem ntau yog siv ua cov tshuaj pleev, thiab tuaj yeem siv rau sab nraum qab siv tes lossis txhuam txhuam.
- Cov tshuaj retinoid qis dua tuaj yeem tuaj yeem yuav tau ntawm lub txee ntawm ntau lub tsev muag tshuaj thiab khw. Lawv cov txheej txheem diluted tuaj yeem cuam tshuam lawv qhov ua tau zoo, txawm li cas los xij.
Kauj Ruam 3. Muab sijhawm rau lawv kom ploj
Ib qho ntawm cov kev kho mob hauv tsev zoo tshaj plaws rau cov cim ncab yog tsuas yog cia lawv ploj mus. Pab koj lub cim ncab kom paub tseeb tias koj tso tshuaj pleev thaiv hnub rau lawv thaum twg los lawv yuav raug tshav ntuj, thiab tsuas yog tso sijhawm rau lawv.
Qee qhov cim tseg yuav tsis ploj mus tas li, tab sis dhau ntawm ob peb hlis mus rau ob peb xyoos, lawv tuaj yeem txo qis hauv qhov pom kev
Txoj Kev 2 ntawm 3: Tau Txais Kev Kho Mob los ntawm Tus Kws Tshaj Lij
Kauj Ruam 1. Saib laser kev kho mob
Kev kho mob laser qee zaum tuaj yeem ua los ntawm koj tus kws kho mob tshwj xeeb, tab sis feem ntau ua los ntawm kws kho mob tshwj xeeb phais lossis kws kho plaub hau. Ntau hom kev kho mob laser muaj nyob los pab txo qhov pom ntawm cov cim ncab.
- Pulse dye laser kho yog qhov kev kho mob uas yuav luag zoo uas yog siv tau zoo tshaj plaws nyob rau theem pib ntawm qhov cim ncab thaum nws tseem yog xim liab lossis xim liab.
- Fractional laser kho yog siv rau ntawm cov cim ncab uas tau ploj los lossis ploj mus dawb. Nws feem ntau mob ntau dua, vim nws ua rau tswj tau, txhob txwm ua rau raug mob me me ntawm daim tawv nqaij.
- Kev kho laser feem ntau tsis suav nrog kev pov hwm, thiab feem ntau xav tau ntau dua ib zaug rau kev kho mob zoo.
Kauj Ruam 2. Phau ntawv kho mob microdermabrasion
Cov kev tshawb fawb tshawb fawb tau tshaj tawm qee qhov kev ua tiav siv microdermabrasion los kho qhov txhab. Tej zaum koj tuaj yeem tuaj yeem xaj kho microdermabrasion ntawm lub chaw kho mob hauv zos, tab sis rau thaj chaw loj li nraub qaum nws yuav zoo dua hu rau kws kho mob tawv nqaij.
Tsis txhob cia siab tias yuav hloov pauv los ntawm kev kho mob microdermabrasion ib zaug. Cov uas tshaj tawm txoj kev ua tiav nrog kev kho mob nrhiav nws tsawg kawg ib zaug ib lub lim tiam nyob rau ob peb lub lis piam lossis hli
Kauj Ruam 3. Mus ntsib tus homeopath
Cov tshuaj kho mob tau muaj qhov txwv tsis pub muaj txiaj ntsig zoo hauv kev pab kho cov cim ncab. Mus ntsib tus kws kho mob homeopath tham nrog lawv txog kev tsim cov tshuaj ntuj lossis cov tshuaj hauv tsev uas tuaj yeem pab kho koj qhov ncab.
Yog tias koj cev xeeb tub lossis pub niam mis, nws raug nquahu kom koj tham nrog koj tus kws kho mob ua ntej siv lwm txoj kev kho mob
Txoj Kev 3 ntawm 3: Tiv Thaiv Cov Cim Yav Tom Ntej
Kauj Ruam 1. Tswj kev hloov pauv sai hauv lub cev loj
Cov qhab nia ncab rau ntawm thaj chaw zoo li nraub qaum tshwj xeeb tshaj yog ntawm cov tib neeg uas tau nce ntau hauv cov rog lossis nqaij. Yog tias koj tab tom nrhiav kom txhob txwm ntxiv qhov loj me, sim ua li ntawd hauv kev tswj hwm lub sijhawm ntau lub hlis ntau dua li ntim txhua yam kom sai li sai tau.
Yog tias koj tab tom nrhiav kom tsim cov leeg, nws tuaj yeem pab ua haujlwm nrog tus kws qhia uas tuaj yeem pab koj nrawm koj cov leeg kev loj hlob
Kauj Ruam 2. Khaws cov dej kom huv
Siv cov tshuaj pleev lossis tawv nqaij ua ntu zus pab ua kom nws muaj dej ntau thiab txhawb kom cov ntaub so ntswg loj hlob tuaj. Thaum cov ntaub so ntswg tshiab tsis tuaj yeem tiv thaiv qhov ncab, nws tuaj yeem pab txo lub sijhawm nws yuav ploj mus, uas nyob rau hauv lem yuav pab koj xis nyob nrog lawv cov tsos.
Siv cov tshuaj pleev kom huv txhua txhua tag kis thiab rov zoo dua ua ntej yuav pw siv txhuam txhuam kom mus txog txhua qhov chaw ntawm koj nraub qaum
Kauj Ruam 3. Tswj kev noj qab nyob zoo
Kev noj zaub mov zoo thiab kev tawm dag zog ib txwm tuaj yeem pab tswj kev hloov pauv sai hauv lub cev thiab muab koj lub cev nrog cov as -ham uas nws xav tau los txhawb kev noj qab haus huv ntawm daim tawv nqaij. Sim noj cov zaub mov nplua nuj nyob hauv cov protein thiab cov rog noj qab haus huv, thiab nrog cov txwv ntawm cov carbohydrates, cov rog rog, thiab hloov pauv.
