Kev tsaus muag yog qhov tsis nco qab ib ntus rau lub sijhawm luv luv uas feem ntau ua raws los ntawm kev rov ua tiav rau lub xeev ib txwm muaj ntawm kev tsaug zog. Kev tsaus muag, uas lub sijhawm kho mob yog syncope, yog tshwm sim thaum cov ntshav xa mus rau lub paj hlwb tsis txaus ib ntus vim qhov ntshav poob qis. Feem ntau, tib neeg rov qab nco qab li ib feeb lossis ob teev tom qab tsaus muag. Qhov ua rau qaug zog tuaj yeem yog txhua yam, xws li los ntawm lub cev qhuav dej mus rau sawv ntsug tam sim tom qab zaum ntev mus rau lub plawv mob hnyav. Tab sis koj ua dab tsi thaum koj pom ib tus neeg tsaus muag lossis koj tus kheej tsaus muag?
Cov kauj ruam
Txoj Kev 1 ntawm 2: Dealing Nrog Lwm Tus Neeg Fainting
Kauj Ruam 1. Pab lawv
Yog tias koj pom ib tus neeg pib qaug zog, sim ntes lawv thiab maj mam txo tus neeg mus rau hauv av. Thaum tib neeg qaug zog, lawv tsis tuaj yeem tiv thaiv lawv tus kheej nrog lawv txhais tes thaum lawv poob. Txawm hais tias feem ntau tus neeg uas qaug zog tsis raug mob hnyav, tiv thaiv tsoo hauv av yuav tiv thaiv lawv. Tau kawg, ua qhov no tsuas yog nws muaj kev nyab xeeb rau koj-yog tias tus neeg uas tsaus muag loj dua koj, piv txwv li, qhov no yuav ua rau koj nkag mus rau qhov xwm txheej txaus ntshai.
Kauj Ruam 2. Muab tus neeg rau ntawm lawv nraub qaum
Coj mus rhaub lossis tuav tus neeg, saib seb lawv puas nco qab. Feem ntau, cov neeg uas qaug zog rov nco qab sai (feem ntau ntawm 2 feeb thiab 20 vib nas this).
- Thaum tib neeg qaug zog, lawv poob, uas ua rau lub taub hau zoo ib yam ntawm lub siab. Hauv txoj haujlwm no, nws yooj yim dua rau lub plawv tso ntshav rau lub hlwb. Yog li ntawd, kev rov zoo tuaj yeem tshwm sim sai li sai tau.
- Yog tias tus neeg rov nco qab, nug txog cov tsos mob ua ntej lossis cov xwm txheej uas yuav ua rau pom kev tsaus muag. Cov tsos mob xws li mob taub hau, qaug dab peg, loog lossis tingling, mob hauv siab lossis ua tsis taus pa yog txhua qhov kev txhawj xeeb. Hauv cov xwm txheej zoo li no, yuav tsum hu xov tooj rau cov kev pabcuam thaum muaj xwm ceev (EMS).
Kauj Ruam 3. Pab tus neeg so yog tias lawv rov nco qab
Xoob cov khaub ncaws nruj (zoo li khi lossis dab tshos) ntawm tus neeg kom nws xis nyob.
- Cia tus neeg pw hauv av thiab so tsawg kawg 15-20 feeb. Qhov no muab sijhawm txaus rau cov ntshav rov los rau hauv lub hlwb.
- Muab chav rau tus neeg ua pa thiab kiv cua tus neeg raug tsim txom nrog cua ntshiab. Yog tias tsaus muag tshwm sim hauv qhov chaw pej xeem, cov neeg coob coob tuaj sib sau ua ke kom pom tias muaj dab tsi tshwm sim. Nug tib neeg kom thim rov qab tshwj tsis yog lawv tau pab qhov xwm txheej tiag.
- Muab tus neeg dej thiab/lossis zaub mov noj thaum lawv paub thiab ruaj khov; zaub mov thiab dej yuav pab txhawb lawv. Lub cev qhuav dej thiab hypoglycemia (cov ntshav qab zib tsawg) yog ib qho ua rau qaug zog.
- Tsis txhob cia tus neeg ntawd sawv sai sai. Txhawb kom lawv nyob twj ywm li ob peb feeb. Qhov no yuav tso ntshav ntws mus rau lub hlwb kom rov zoo. Ib qho ntxiv, kev nce nrawm tuaj yeem ua rau lwm qhov kev qaug zog. Thaum tib neeg rov muaj kev nco qab, lawv tuaj yeem sim txhuam nws los ntawm kev sawv thiab sim taug kev sai sai tom qab qhov xwm txheej.
- Yog tias tus neeg muaj lub taub hau raug mob, cov tsos mob ntxiv (xws li ua pa nyuaj, mob hauv siab, mob taub hau hnyav, thiab lwm yam) lossis mob yav dhau los (cev xeeb tub, mob plawv, thiab lwm yam), lawv yuav tsum sab laj nrog kws kho mob.
Kauj Ruam 4. Txheeb xyuas lub plawv dhia yog tus neeg tsis nco qab sai
Hu lossis nug lwm tus kom hu rau EMS. Qhov no kuj yog lub sijhawm kom muaj ib tus neeg saib rau Tsis Siv Neeg Sab Nraud Defibrillator (AED). Ntsuas lub plawv dhia ntawm tus neeg lub caj dab vim tias qhov ntawd yuav yog qhov muaj zog tshaj plaws. Muab koj qhov ntsuas thiab ntiv tes thib peb tso rau ntawm caj dab ntawm tus neeg mus rau ntawm lub raj cua thiab xav tias ua pa.
- Ntsuas cov mem tes nkaus xwb ntawm ib sab ntawm lub caj dab ib zaug. Txheeb xyuas ob sab tuaj yeem cuam tshuam cov ntshav xa mus rau lub hlwb.
- Yog tias muaj mem tes, sim tsa tus neeg txhais ceg ob peb txhais taw saum hauv av. Qhov no pab cov ntshav ntws rov qab mus rau lub hlwb.
Kauj Ruam 5. Pib CPR yog tias tsis pom mem tes
Yog tias koj tsis paub nrog CPR, txiav txim siab pom yog tias ib tus neeg nyob ib puag ncig koj yog kws kho mob.
- Txhos caug ntawm tus neeg.
- Muab pob taws ntawm ib txhais tes tso rau hauv nruab nrab ntawm tus neeg lub hauv siab.
- Muab lwm txhais tes tso rau saum xub thawj.
- Nco ntsoov tsis txhob khoov koj lub luj tshib.
- Siv koj lub cev tag nrho lub cev hnyav thiab nrawm rau ntawm tus neeg lub hauv siab.
- Lub hauv siab yuav tsum tau nrawm thaum koj thawb ncaj los ntawm tsawg kawg 2 ntiv tes.
- Thawb rau ntawm lub hauv siab ntawm li 100 zaws txhua feeb.
- Mus txuas ntxiv hauv siab kom txog thaum EMS tuaj txog thiab siv sijhawm ntau dua.
Kauj Ruam 6. Nyob twj ywm thiab tso siab rau tus neeg raug tsim txom
Nyob twj ywm thiab tswj hwm qhov xwm txheej tuaj yeem ua rau txhua qhov sib txawv.
Txoj Kev 2 ntawm 2: Nrog Koj Tus Kheej Fainting
Kauj Ruam 1. Kawm kom paub txog cov cim ntawm qhov yuav tsaus muag
Ib qho zoo tshaj plaws uas koj tuaj yeem ua tau yog tias koj nquag qaug zog yog kawm paub paub cov cim. Khaws ib phau ntawv lossis sau koj tus kheej cov tsos mob yog tias koj pheej qaug zog. Yog tias koj tuaj yeem qhia ua ntej tias koj tab tom yuav qaug zog, koj tuaj yeem ua raws li kev tiv thaiv kev nyab xeeb kom raug thiab tuaj yeem zam kev raug mob hnyav. Cov cim qhia tias koj yuav tab tom tsaus muag suav nrog:
- Xeev siab, kiv taub hau lossis tsis hnov lus
- Pom cov xim dawb lossis dub lossis pom qhov muag plooj lossis qhov pom kev
- Hnov kub heev lossis hws
- Muaj mob plab
Kauj Ruam 2. Nrhiav qhov chaw kom pw yog tias koj xav tias yuav tsaus muag
Tsa koj txhais ceg txhawb kom cov ntshav ntws mus rau lub hlwb.
- Yog tias nws tsis tuaj yeem dag hauv av, zaum thiab tso koj lub taub hau nruab nrab ntawm koj lub hauv caug.
- So so li 10-15 feeb.
Kauj Ruam 3. Ua pa tob tob
Ua pa tob tob hauv koj lub qhov ntswg thiab tawm ntawm koj lub qhov ncauj. Qhov no tseem tuaj yeem ua rau muaj kev nplij siab.
Kauj Ruam 4. Hu rau kev pab
Hu rau kev pab yog lub tswv yim zoo vim nws ceeb toom lwm tus neeg rau koj qhov xwm txheej. Lwm tus neeg tuaj yeem ntes koj yog tias koj poob, tso koj rau hauv txoj haujlwm rov zoo, thiab hu rau kws kho mob yog tias tsim nyog.
Kauj Ruam 5. Sim nyob nyab xeeb yog tias koj qaug zog
Yog tias koj tau lees paub tias koj tab tom yuav qaug zog, nws yog ib qho tseem ceeb uas koj tshem koj tus kheej los ntawm cov kev phom sij uas yuav tshwm sim thiab ua qee cov kauj ruam txhawm rau txo qhov hnyav ntawm qhov tsaus muag.
Piv txwv, sim ua kom koj lub cev zoo li koj poob ntawm txoj kev ntawm cov khoom ntse
Kauj Ruam 6. Ua qee yam kev tiv thaiv kom tsis txhob qaug zog yav tom ntej
Qee qhov xwm txheej, nws muaj peev xwm tiv thaiv qhov ua rau qaug zog los ntawm kev ua raws li kev tiv thaiv kom raug thiab zam qhov ua tau. Qee cov kauj ruam tiv thaiv suav nrog:
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Nyob twj ywm thiab noj zaub mov tsis tu ncua:
Nws yog ib qho tseem ceeb kom nyob twj ywm nrog haus dej kom ntau thiab lwm yam kua, tshwj xeeb tshaj yog nyob rau hnub kub. Kev noj zaub mov tsis tu ncua, noj qab haus huv tuaj yeem pab txhim kho kev xav ntawm kiv taub hau thiab qaug zog nrog kev tshaib kev nqhis.
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Zam kev ntxhov siab:
Rau qee tus neeg, kev qaug zog yog coj los ntawm kev ntxhov siab, chim siab lossis teeb meem kev ntxhov siab. Yog li, nws yog ib qho tseem ceeb kom nyob ntsiag to los ntawm kev zam cov xwm txheej no kom ntau li ntau tau.
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Zam kev siv tshuaj, cawv thiab luam yeeb:
Cov khoom no muaj cov co toxins uas feem ntau tsis zoo thiab tuaj yeem ua rau qaug zog hauv qee leej neeg.
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Zam kev hloov txoj haujlwm sai:
Kev tsaus muag yog qee zaum tshwm sim los ntawm kev txav mus los, xws li sawv nrawm nrawm tom qab zaum lossis pw. Sim sawv ntsug maj mam, thiab tuav qee yam ruaj khov rau qhov sib npaug, yog tias ua tau.
Kauj Ruam 7. Tham nrog kws kho mob yog tias qhov teeb meem txuas ntxiv mus
Yog tias koj pom koj tus kheej tsaus muag ib nrab lossis tsis tu ncua, nws yog ib qho tseem ceeb los tham nrog koj tus kws kho mob. Kev tsaus muag tuaj yeem yog cov tsos mob ntawm qhov teeb meem hnyav dua, xws li teeb meem hauv plawv lossis orthostatic hypotension.
- Koj yuav tsum tau hu rau kws kho mob yog tias koj tsoo koj lub taub hau thaum tsaus ntuj, cev xeeb tub, raug mob ntshav qab zib, mob plawv lossis lwm qhov teeb meem, lossis yog tias koj muaj cov tsos mob ntxiv xws li mob hauv siab, tsis meej pem lossis ua tsis taus pa.
- Koj tus kws kho mob yuav tshuaj xyuas koj li keeb kwm kev kho mob txhawm rau txheeb xyuas vim li cas koj thiaj li tsaus muag. Kev ntsuam xyuas ntxiv xws li ntsuas hluav taws xob (EKG) thiab ua haujlwm ntshav kuj tseem tuaj yeem ua tau.
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lus ceeb toom
- Kev tsaus muag kuj tseem tuaj yeem tshwm sim thaum cev xeeb tub, vim kev hloov pauv hormonal. Hauv cov theem tom qab ntawm cev xeeb tub, lub tsev menyuam loj tuaj yeem ua rau cov hlab ntshav khov thiab cuam tshuam cov ntshav rov qab los rau hauv plawv. Qhov no, nyeg, tuaj yeem ua rau tus poj niam cev xeeb tub tsis hnov qab.
- Kev tsaus muag feem ntau yog poj niam ntau dua li txiv neej. Nws kuj tseem muaj ntau rau cov neeg laus dua 75 xyoo.
