Pumice, lub pob zeb uas tsim hluav taws, tuaj yeem siv ua kom du thiab muag muag koj txhais taw. Siv pob zeb pumice txhawm rau tshem tawm cov tawv nqaij tuag thiab txo cov pob kws thiab cov quav. Pumice hmoov tuaj yeem siv los ua cov tshuaj txhuam ko taw los kho koj txhais taw nrog. Siv pumice kho ob peb zaug hauv ib lub lis piam kom koj txhais taw muaj kev noj qab haus huv thiab zoo nkauj!
Cov kauj ruam
Ntu 1 ntawm 2: Siv Pob Zeb Pumice ntawm Koj Taw
Kauj Ruam 1. So koj txhais taw
Sau ib lub phiab lossis tub nrog dej sov thiab ntxiv ib nrab khob Epsom ntsev (muaj nyob ntawm cov chaw muag tshuaj), tom qab ntawd do kom yaj. So koj txhais taw rau 20 feeb. Tshem koj txhais taw tawm ntawm tus tub.
Kauj Ruam 2. Txhuam koj txhais taw nrog pob zeb pumice
Ntub lub pob zeb pumice nrog dej huv. Rub cov pob kws, pob kws, thiab tawv nqaij qhuav ntawm koj txhais taw rov qab los. Siv lub siab maj kom tsis txhob khaus.
Tsuav yog koj maj mam thiab koj tsau koj txhais taw ua ntej, pob zeb pumice yog qhov yooj yim thiab nyab xeeb rau siv
Kauj Ruam 3. Yaug thiab rov ua cov txheej txheem
Yaug koj txhais taw txhua 1-2 feeb los ntxuav cov tawv nqaij tuag. Txuas ntxiv txhuam kom txog thaum koj txhais taw du. Yaug thiab muab koj txhais taw qhuav nrog daim phuam huv.
Kauj Ruam 4. Siv pob zeb pumice ib mus rau peb zaug hauv ib lub lis piam
Txhawm kom tuav tau cov mos mos, du, siv pob zeb pumice ntawm koj txhais taw ntawm ib thiab peb zaug hauv ib lub lis piam. Yog tias koj tsis muaj sijhawm los so koj txhais taw tas li, siv pob zeb pumice tom qab da dej thaum koj cov tawv nqaij muag muag. Rub koj txhais taw nrog pob zeb pumice li ob peb feeb txhua lub sijhawm thiab ib txwm siv maj mam, txav mus los.
Kauj Ruam 5. Khaws koj lub pob zeb pumice huv
Nco ntsoov yaug koj lub pob zeb pumice kom huv si tom qab siv tas. Ntxuav nws tom qab txhua 3 lossis 4 siv los txhuam nws nrog txhuam txhuam qub thiab cov xab npum tua kab mob. Yaug nws thiab tso nws kom cua qhuav.
Txhawm rau muab koj lub pob zeb pumice ua kom huv si ntau dua, rhaub nws hauv qhov sib xyaw ntawm 4 khob dej thiab 2 tbsp. ntawm cov tshuaj dawb los yog vinegar
Kauj Ruam 6. Tsis txhob qhia koj cov pob zeb pumice
Pumice pob zeb yuav tsum tsis txhob sib koom vim tias lawv tuaj yeem kis tau cov kab mob los yog kab mob HPV uas ua rau mob pob txuv. Zam kev sib faib pob zeb pumice nrog cov neeg hauv tsev neeg, vim tias txawm tias siv ib zaug tuaj yeem ua rau kis tus mob ko taw. Khaws koj lub pob zeb pumice qhov chaw sab nraum tus da dej lossis chav dej kom ntseeg tau tias tsis muaj lwm tus neeg hauv koj tsev neeg siv nws.
Ntu 2 ntawm 2: Ua Koj Tus Kheej Pumice Hmoov Txhuam
Kauj Ruam 1. Yuav cov hmoov pumice
Pumice hmoov yog tsim los ntawm ib hom pob zeb uas muaj nplaim taws uas tsim tom qab lub roob hluav taws tawg. cov hmoov tau siv los ua cov khoom siv exfoliating hauv cov khoom zoo nkauj, tab sis kuj tseem tuaj yeem pom ua cov tshuaj ntxiv hauv cov cement, cov tshuaj ntxuav tu hnyav, thiab tshuaj ntsuab. Txhawm rau kom ntseeg tau tias koj tau txais qib zoo ntawm cov hmoov pumice, yuav nws los ntawm lub khw muag khoom zoo nkauj, lossis online.
Kauj Ruam 2. Muab cov hmoov pumice nrog lwm cov khoom xyaw los ua txhuam txhuam
Ua tus txhuam hauv tsev txhais tau tias kho nws raws li koj xav tau thiab nyiam. Kev sim nrog cov khoom xyaw uas muaj ntxhiab tsw zoo thiab muaj cov khoom ua kom zoo. Qee qhov kev xaiv zoo tshaj plaws yog:
- Tshuaj yej tsob ntoo roj
- Zib ntab
- Lavender roj
- Eucalyptus roj
- Txiv maj phaub roj
- Shea butter
Kauj Ruam 3. Ua kom cov noob txiv ntoo cranberry pumice txhuam, piv txwv
Hauv lub tais nruab nrab, ua ke 1/2 khob ci ci nrog 1/4 khob txhua ntawm cov hmoov pumice, ntxiv ntsev zoo epsom, thiab cov noob cranberry. Ntxiv 2 ml (0.4 tsp) ntawm cov kua txob thiab sib xyaw cov khoom xyaw ua ke nrog cov tes. Hloov koj txhais ko taw txhuam mus rau lub hwj kom nws siv tau.
Yog tias khaws cia rau hauv qhov chaw txias, qhov chaw qhuav qhov txhuam yuav tsum nyob ntev li 1-2 xyoos
Kauj Ruam 4. Siv txhuam txhuam ntawm koj txhais taw
Thov txhuam kom dav rau koj txhais taw. Zaws nws rau ntawm daim tawv nqaij ntawm koj txhais taw hauv cov lus tsa suab ob peb feeb. Yaug thiab txhuam koj txhais taw kom qhuav, tom qab ntawv thov tshuaj pleev yog xav tau.
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lus ceeb toom
- Tsis txhob siv cov ntaub ntawv ko taw nrog cov npoo ntse ntawm koj txhais taw.
- Yog tias koj muaj teeb meem kev kho mob xws li ntshav qab zib, mob ntshav qab zib, lossis teeb meem paj hlwb, mus ntsib kws tshaj lij rau koj kev saib xyuas ko taw.
