Cov taub hau yog cov kab me me uas tsis muaj kab uas tsis muaj kab uas nyob ntawm cov tawv taub hau. Lawv tuaj yeem nyuaj rau pom vim tias lawv tsuas yog 2-3 hli ntev. Kaw kev tshuaj xyuas ntawm tawv taub hau thiab ua tib zoo txhuam cov plaub hau yog tib txoj hauv kev los tshuaj xyuas kom ua tiav. Nws yooj yim dua los tshuaj xyuas lwm tus neeg rau cov ntshauv, tab sis koj tseem tuaj yeem tshawb xyuas koj tus kheej lub taub hau yog tias koj muaj ob peb tsom iav.
Cov kauj ruam
Ntu 1 ntawm 4: Paub Thaum Twg Txheeb Xyuas Kab Mob
Kauj Ruam 1. Txheeb xyuas seb puas khaus ntawm tawv taub hau
Cov tawv taub hau khaus yog cov tsos mob tshwm sim ntau tshaj ntawm cov ntshauv. Txawm li cas los xij, lwm yam mob, suav nrog cov plaub hau thiab tawv taub hau, tuaj yeem ua rau tawv taub hau. Cov tawv taub hau khaus kuj tseem yog ib qho cim ntawm kev tsis haum rau cov khoom tu plaub hau xws li tsuaj zawv plaub hau, ib yam nkaus.
- Qee leej neeg uas muaj ntshauv taub hau yuav tsis hnov mob sai sai. Nws tuaj yeem siv sijhawm txog rau lub lis piam tom qab kis rau cov tawv taub hau kom pib hnov khaus.
- Qee tus neeg kuj tseem tuaj yeem hnov "hnov qab" ntawm lawv cov tawv taub hau lossis lub taub hau, zoo li qee yam txav mus los lossis nkag mus.
Kauj Ruam 2. Txheeb kom pom cov nplaim dawb ntawm tawv taub hau lossis plaub hau
Cov nplaim dawb tuaj yeem tshwm sim los ntawm khaus khaus lossis tawv taub hau. Lawv kuj tseem yuav tshwm sim los ntawm kev tsis haum tshuaj zawv plaub hau thiab lwm yam khoom tu plaub hau. Txawm li cas los xij, cov "flakes" no tej zaum yuav yog qe ntshauv (nits).
- Dandruff feem ntau tshwm sim thoob plaws cov plaub hau. Lice qe feem ntau tshwm sim ze rau ntawm tawv taub hau thiab tsis nthuav dav li cov plaub hau plaub hau.
- Yog tias koj tsis tuaj yeem txhuam tau yooj yim lossis txhuam cov plaub hau tawm ntawm cov plaub hau lossis tawv taub hau, lawv yuav yog ntshauv qe.
Kauj Ruam 3. Tshuaj xyuas cov khaub ncaws rau cov ntshauv
Cov ntshauv yuav pom lawv txoj kev mus rau hauv koj lub tsev ntawm cov khaub ncaws lossis txaj. Lawv tsis tuaj yeem ya, tab sis lawv tuaj yeem dhia mus deb.
Koj tuaj yeem pom kab me me uas zoo li lub noob paj noob hlis daj ntawm khaub ncaws, txaj, tawv nqaij, lossis plaub hau
Ntu 2 ntawm 4: Teem Sijhawm
Kauj Ruam 1. Nrhiav lub teeb ci ci
Lub ntuj zoo yog qhov zoo yog tias nws tsis lim los ntawm kab hlau rhuav lossis qhov muag tsis pom. Chav dej feem ntau ci txaus. Yog tias koj xav tau lub teeb ntxiv, siv lub teeb ci ci lossis teeb lub teeb me me.
Kauj Ruam 2. Ntub tus neeg cov plaub hau
Qhov no tuaj yeem ua tiav hauv qab tus kais dej lossis nrog lub raj tshuaj tsuag. Cov ntshauv tuaj yeem pom ntawm cov plaub hau qhuav lossis ntub, tab sis ntau tus neeg muaj lub sijhawm yooj yim pom cov ntshauv yog tias cov plaub hau ntub.
Ua haujlwm nrog cov plaub hau ntub kuj ua rau nws yooj yim dua rau ua ntu ntu ntu, thiab kaw cov ntu tshuaj xyuas tawm ntawm txoj kev kom koj tuaj yeem tshuaj xyuas cov plaub hau uas tseem tshuav
Kauj Ruam 3. Paub txog cov ntshauv laus
Cov neeg laus ntshauv tsis yooj yim pom, feem ntau yog vim lawv tuaj yeem txav mus tau sai thiab lawv tsis nyiam lub teeb. Raws li koj cais cov plaub hau, cov neeg laus ntshauv tuaj yeem txav rov qab mus rau hauv cov plaub hau thiab hauv qhov ntxoov ntxoo. Txawm hais tias tus neeg laus louse me me, koj yuav tsum tuaj yeem pom lawv yog tias koj tuaj yeem nyeem cov ntawv me me ntawm cov ntawv xov xwm.
Cov neeg laus cov ntshauv yog xim av xim av, thiab hais txog qhov loj me ntawm cov noob hnav. Cov neeg laus feem ntau pom nyob ze thaj chaw tawv taub hau, hauv cov plaub hau saum toj thiab tom qab pob ntseg, thiab ntawm cov plaub hau nyob ib puag ncig ntawm lub caj dab
Kauj Ruam 4. Paub txog lub qe, tseem hu ua nits
Cov qe tau ruaj khov, xyaum ua kom tiav, rau cov plaub hau. Qe yog xim daj-xim av, lossis ziab, xim ua ntej lawv daug, thiab zoo li cov noob me me. Freshly pw qe yog ci, thiab feem ntau pom nyob ze ntawm tawv taub hau.
Kauj Ruam 5. Txheeb xyuas cov qe qe
Thaum lub qe, los yog qe qe, tau hatched, lub qe casing tseem ruaj khov rau cov plaub hau. Cov xim ntawm lub casing yog siv tau meej.
Ntu 3 ntawm 4: Txheeb Xyuas Cov Plaub Hau rau Ntshai thiab Nits
Kauj Ruam 1. Pib los ntawm kev cais cov plaub hau ntub ua ntu
Faib cov plaub hau rau hauv ntu me me, thiab pib los ntawm kev tso cov zuag ze ntawm tawv taub hau. Siv ib qho txhuam hniav zoo ib txwm, lossis cov plaub hau zuag, thiab zuag los ntawm txhua ntu ntawm cov plaub hau, txij ze ntawm tawv taub hau mus rau qhov kawg. Sib sau los ntawm txhua ntu ntau dua ib zaug.
Lice zuag muaj nyob tom khw muag tshuaj. Lawv me dua li cov zuag ib txwm, tab sis cov hniav hauv cov zuag ze ze ua ke kom yooj yim dua nrhiav cov ntshauv thiab qe ntshauv
Kauj Ruam 2. Txuas ntxiv los ntawm cov plaub hau hauv ntu
Thaum koj ua tiav qhov seem ntawm cov plaub hau ntub, siv daim clip cais nws los ntawm cov plaub hau uas koj tseem tsis tau tshuaj xyuas. Zuag los ntawm txhua ntu faib plaub hau, tshuaj xyuas cov plaub hau tom qab txhua kis los ntawm cov plaub hau.
Kauj Ruam 3. Tshuaj xyuas thaj tsam ncig pob ntseg thiab lub hauv paus caj dab kom ze
Cov cheeb tsam no yog cov chaw uas muaj cov ntshauv thiab cov qe ntau nyob hauv.
Kauj Ruam 4. Txais tus nas nyob ntawm koj tus ntiv tes xoo thiab tus ntiv tes xoo
Yog tias koj pom qee yam txav mus, sim ntes nws ntawm koj tus ntiv tes xoo thiab tus ntiv tes xoo, tom qab ntawv kaw nws mus rau ib daim ntawv dawb kom koj tuaj yeem tshuaj xyuas nws zoo dua. Nws yuav pab tau los sib piv qhov koj tau pom los teev cia cov duab ntawm cov ntshauv.
Kev ntes tus nas nrog koj cov ntiv tes tsis txaus ntshai. Los ntawm kev ua qhov no, koj tuaj yeem lees paub tias tus neeg uas koj tab tom tshuaj xyuas muaj tus kab mob sib kis
Kauj Ruam 5. Tsis txhob cuam tshuam cov tshuaj tsw qab rau cov ntshauv los yog cov qe
Cov neeg ntawm txhua lub hnub nyoog muaj cov khoom uas tau ntes tau hauv lawv cov plaub hau. Kev sib sau los ntawm ib tus neeg cov plaub hau kom zoo zoo yuav nthuav tawm cov plaub hau, cov plaub hau sib txuas, ntaub, thiab lwm yam me me uas tau nyob hauv lawv cov plaub hau. Nits yuav tsis yooj yim zuag tawm vim tias lawv tau muab tso rau hauv cov plaub hau. Siv koj lub iav tsom iav los tshuaj xyuas tej yam me me uas pom thaum koj txhuam los ntawm lawv cov plaub hau kom ntseeg tau.
Kauj Ruam 6. Txheeb xyuas koj tus kheej cov plaub hau rau cov ntshauv
Kom meej meej qhov no tsis yog txoj haujlwm yooj yim, yog li sim nrhiav qee qhov kev pab yog ua tau. Yog tias koj txiav txim siab tshuaj xyuas koj tus kheej cov plaub hau los ntawm koj tus kheej, tom qab ntawd ua raws tib theem yooj yim. Txhua tus neeg hauv tsev neeg nrog ib tus neeg muaj tus kab mob yuav tsum tau tshuaj xyuas tus kab mob.
Kauj Ruam 7. Ntub koj cov plaub hau
Cov ntshauv thiab cov qe tuaj yeem pom ntawm cov plaub hau ntub lossis qhuav, tab sis kev tshuaj xyuas koj tus kheej rau cov ntshauv yuav yooj yim dua nrog koj cov plaub hau ntub.
Kauj Ruam 8. Nco ntsoov tias koj muaj lub teeb txaus
Teeb pom kev hauv chav dej feem ntau ci dua li lub teeb nyob hauv lwm chav, ntxiv rau koj yuav vam khom tsom iav chav dej. Yog xav tau, siv lub teeb me me ntxiv rau qhov pom kev.
Kauj Ruam 9. Siv daim iav tsom iav
Koj yuav tsum tau txheeb xyuas thaj chaw tom qab thiab nyob ib puag ncig koj pob ntseg. Siv cov yeeb yaj kiab los tuav koj cov plaub hau rov qab, thiab tso lub iav tsom iav kom koj tuaj yeem pom meej cov cheeb tsam koj xav tshuaj xyuas.
Kauj Ruam 10. Muab daim iav pom sab nraum koj lub caj dab
Saib ze rau txhua yam uas nkag mus, thiab rau cov qe ntshauv lossis nit casings txuas rau koj cov plaub hau hauv thaj chaw no.
Kauj Ruam 11. Siv cov txhuam hniav zoo los yog cov plaub hau zuag
Txhawm rau tshuaj xyuas koj tus kheej cov plaub hau zoo tshaj, koj yuav tsum tau cais cov ntu thiab zuag los ntawm lawv ob peb zaug. Txheeb xyuas cov zuag kom zoo tom qab txhua qhov dhau los ntawm koj cov plaub hau. Txuas ntxiv siv cov plaub hau cais cov plaub hau uas koj twb tau tshuaj xyuas lawm.
Nco ntsoov tsom mus rau thaj tsam ib puag ncig koj pob ntseg thiab ntawm lub hauv paus ntawm koj lub caj dab. Kev tshuaj xyuas koj tus kheej cov plaub hau rau cov ntshauv yog qhov nyuaj, yog li tsom mus rau qhov feem ntau yuav muaj peev xwm pab koj txiav txim siab yog tias koj muaj tus kab mob kis tau
Kauj Ruam 12. Saib kom ze ntawm lub zuag
Tej zaum koj yuav xav siv lub iav tsom iav los tshuaj xyuas lub zuag txhua zaus koj hla nws los ntawm koj cov plaub hau. Txheeb xyuas cov plaub hau, plaub hau tangled, ntaub, thiab lwm yam khoom kom zoo zoo. Me me, zoo li cov noob, casings yuav khov khov thiab yuav nyuaj rau tshem tawm, yuav tshem tawm cov hauv paus plaub hau nrog nws thaum koj hla lub zuag los. Qhov no yuav tso cai rau koj txheeb xyuas qhov ze uas rub tawm thiab dab tsi tseem nyob hauv lub zuag, los txiav txim seb koj puas muaj ntshauv los yog qe ntshauv hauv koj cov plaub hau.
Ntu 4 ntawm 4: Kho Kab Mob
Kauj Ruam 1. Kho tus neeg muaj kab mob
Koj tuaj yeem kho tus ntshauv taub hau siv cov khoom muaj yam tsis muaj ntawv yuav tshuaj. Ua raws cov lus qhia kom ze, suav nrog txhua yam kev ntsuas pom zoo rau kev nyab xeeb.
Kauj Ruam 2. Pib los ntawm kev nug tus neeg kom hnav khaub ncaws qub
Qhov no tsuas yog pab yog tias cov khoom xyaw muaj nyob hauv kev kho mob ua rau khaub ncaws puas. Kuj nco ntsoov tias tus neeg tau ntxuav lawv cov plaub hau, tab sis tsis tau siv cov tshuaj txias.
Kauj Ruam 3. Ua raws li cov lus qhia khoom
Koj tus kws kho mob lossis tus kws muag tshuaj tuaj yeem pab coj koj mus rau kev xaiv cov khoom lag luam zoo tshaj plaws. Thaum tus neeg tau txais kev kho mob raws li cov lus qhia ntawm cov khoom, tshuaj xyuas lawv cov plaub hau dua li ntawm yim txog 12 teev. Yog tias koj tseem pom cov ntshauv, tab sis lawv tau txav qeeb, ces txoj kev kho mob tseem ua haujlwm. Txuas ntxiv nrog cov txheej txheem tshem tawm ntau cov ntshauv thiab cov qe qe ntau li ntau tau los ntawm cov txheej txheem sib txuas.
Kauj Ruam 4. Kho dua yog tias cov ntshauv tseem ua haujlwm
Thaum koj tshuaj xyuas cov plaub hau, ceeb toom yog tias cov ntshauv tseem ua haujlwm zoo li qub, ua ntej kho. Yog tias qhov no tshwm sim, ua raws cov lus qhia hauv pob los kho tus neeg muaj tus kab mob no.
Kauj Ruam 5. Ua raws cov lus qhia khoom yog xav tau kev kho mob ntxiv
Feem ntau, koj yuav tsum rov kho tus neeg lub taub hau tom qab ib lub lim tiam. Cov khoom lag luam feem ntau qhia txog yuav ua li cas nrog kev kho zaum ob. Koj tus kws kho mob lossis tus kws muag tshuaj tuaj yeem pab nrog tawm tswv yim txog kev rov kho dua, nrog rau kho cov neeg hauv tsev neeg ntxiv.
Hmoov tsis zoo, cov ntshauv tau dhau los tiv taus cov kev kho mob ib txwm muaj - txawm tias qee qhov kev kho mob yuav tshuaj. Koj tus kws kho mob yuav tau sau ntawv noj tshuaj muaj zog (qee zaum yuav tsum tau hais lus) kom tshem tau cov ntshauv
Kauj Ruam 6. Kho ib puag ncig
Ntxuav thiab ua kom qhuav tag nrho cov txaj, phuam da dej, thiab khaub ncaws uas tus neeg tuaj sib cuag rov qab 2 hnub ua ntej kho. Siv dej kub, thiab teeb tsa lub tshuab ziab khaub ncaws kom sov kom sov.
Cov khoom uas tsis tuaj yeem ntxuav tau tuaj yeem muab ntxuav kom qhuav, lossis muab tso rau hauv lub hnab yas kaw nruj nreem rau ob lub lis piam
Kauj Ruam 7. Tsau zuag thiab txhuam
Txhua lub sijhawm siv cov zuag lossis txhuam los tshem cov ntshauv thiab cov qe, tsau cov khoom rau 5 txog 10 feeb hauv dej kub uas tsawg kawg 130 ° F.
Kauj Ruam 8. Nqus plag tsev thiab rooj tog zaum
Cov ntshauv taub hau tsuas yog nyob ntev txog ob hnub thaum lawv tsis nyob ntawm ib tus neeg. Cov qe tsis tuaj yeem tsim tawm yog tias lawv raug tshem tawm los ntawm qhov kub ib txwm muaj ntawm tib neeg lub cev, thiab tuag hauv ib lub lis piam.
Kauj Ruam 9. Ntxhua khaub ncaws thiab tsau cov zuag
Xyuas kom tseeb tias koj tsis yuam kev ua rau rov kis mob ntxiv. Ntxhua khaub ncaws thiab txaj hauv dej kub. Khaws cov khoom uas tsis yooj yim nkag tau rau hauv hnab yas airtight rau ob lub lis piam. Tsau cov plaub hau thiab lwm yam khoom siv plaub hau, xws li tus pin bobby thiab cov plaub hau, hauv dej kub tsawg kawg tsib feeb.
Nco ntsoov ntxuav ib yam khoom mos, xws li cov tsiaj txhu los yog hauv ncoo, hauv dej kub
Kauj Ruam 10. Tsis txhob faib cov khoom muag
Cov ntshauv feem ntau kis rau menyuam thaum lawv faib khaub ncaws, kaus mom, phuam qhwv caj dab, lossis tsiaj txhu. Tsis txhob cia koj tus menyuam qhia tej yam no rau lwm tus.
Tsis txhob faib cov khoom muag ntawm cov neeg hauv tsev neeg kom txog thaum tag nrho cov cim ntawm kev kis tau ploj mus
Kauj Ruam 11. Txuas ntxiv mus tshuaj xyuas cov plaub hau ntawm tus neeg muaj kab mob
Ua raws cov txheej txheem tua txhua txhua ob rau peb hnub, thiab rau ob rau peb lub lis piam, kom ntseeg tau tias tus neeg tsis rov kis mob ntxiv.
Kauj Ruam 12. Cia koj tus menyuam rov mus kawm ntawv
Tom qab kho tau zoo, koj tus menyuam tuaj yeem rov mus kawm ntawv nyob rau hnub tom ntej. Tsis txhob cia koj tus menyuam nyob hauv tsev los ntawm tsev kawm ntawv tau ntau hnub vim tias muaj ntshauv kis.
- Nco ntsoov tias koj tus menyuam tsis sib tham nrog lwm tus menyuam hauv tsev kawm ntawv.
- Qhia rau koj tus kws saib xyuas mob hauv tsev kawm ntawv tias koj tau pom muaj ntshauv los yog qe ntshauv ntawm koj tus menyuam thiab nws tau kho lawm. Lub tsev kawm ntawv yuav tsum tau hais qhia rau lwm tus niam txiv tias kev kis tau tshwm sim yog li cov tsev neeg tuaj yeem muaj kev ceeb toom thiab tus kws saib xyuas neeg mob tuaj yeem tshuaj xyuas cov tub ntxhais kawm uas raug. Tsis txhob txaj muag vim qhov no tshwm sim ntau heev.
Lub tswv yim
- Txheeb xyuas cov ntshauv ntawm koj tus kheej lub taub hau tuaj yeem nyuaj heev. Yog ua tau, nrhiav ib tus neeg los pab.
- Txiav txim siab tshuaj xyuas lwm tus tswv cuab hauv tsev yog tias koj pom ib tus neeg muaj kab mob sib kis.
- Cov ntshauv kis los ntawm ib tus neeg mus rau lwm tus neeg. Cov ntshauv kuj tseem tuaj yeem kis tau los ntawm kev sib cuag nrog cov khoom uas tau ntsib nrog ib tus neeg uas muaj ntshauv, xws li lub kaus mom, zuag, phuam qhwv caj dab, thiab taub hau. Tsis txhob faib cov khoom no rau lwm tus.
- Cov ntshauv tsis nqa cov kab mob lossis kis kab mob.
- Cov ntshauv tsuas tuaj yeem nyob ntev txog 48 teev thaum lawv tsis muaj tib neeg ua tswv cuab los noj.
- Nyob ntawm seb tus kab mob kis tau li cas, koj yuav xav hu rau koj tus kws kho mob kom qhia tswv yim txog kev kho mob, nrog rau kev qhia kho mob rau ib puag ncig.
- Cov dev lossis miv tsis tuaj yeem tau tib neeg ntshauv. Yog li nws tsis zoo los puag koj tus phooj ywg tsiaj thaum koj muaj nws.
- Yog tias koj paub tias koj muaj ntshauv ntawm ib yam khoom ntawm cov khaub ncaws zoo li lub kaus mom lossis plaub hau ywj, muab lawv tso rau hauv lub hnab yas kaw. Tom qab 48 teev yam tsis muaj tus tswv tsev, cov ntshauv yuav tuag.
