Yog tias koj tab tom nrhiav kom tshem tawm ntawm qhov hlawv me me yam tsis tau mus rau lub txee tshuaj, koj yuav muaj yam koj xav tau hauv koj chav ua noj! Vim nws cov tshuaj tiv thaiv kab mob, zib ntab yog qhov ua tau zoo xaiv thaum nws los kho qhov mob me me. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nco ntsoov tias qhov no tsis yog kev kho mob txuj ci tseem ceeb thiab thaum nws yuav tsis ua rau muaj kev phom sij, zib ntab yuav tsis ua kom nrawm dua koj lub sijhawm kho. Txawm li cas los xij, nws yog lwm txoj hauv kev rau roj av jelly lossis hluavtaws hlawv cov nplaum.
Cov kauj ruam
Nqe lus nug 1 ntawm 6: Puas yog zib ntab zoo rau kev kho mob kub hnyiab?
Kauj Ruam 1. Yog, tab sis tsuas yog rau qhov kub nyhiab me me uas tsis xav tau kev kho mob
Yog tias koj tau kub hnyiab me me thiab koj tsis xav tau kev pab kho mob, zib ntab tuaj yeem yog txoj kev kho mob zoo rau koj, Txawm li cas los xij, koj yuav tsum tsuas yog ua qhov no hauv tsev yog tias koj qhov hlawv tsawg dua 2 ntiv tes (5.1 cm) hauv txoj kab uas hla, daim tawv nqaij tsis tawg, thiab koj tsis tau ntsib kev mob uas tsis tuaj yeem ua tau.
Nrhiav kev kho mob yog tias qhov kub hnyiab tau los ntawm cov tshuaj lossis hluav taws xob. Cov hlawv no yuav tsum tau kho los ntawm kws kho mob
Kauj Ruam 2. Thaum zib ntab tuaj yeem pab tau, koj yuav tsum tseem ua thawj qhov kev pab thawj zaug
Thaum koj tuaj yeem siv tau zib ntab yog tias koj xav so qhov tawv nqaij thiab pab nws kho, nws yuav tsum tsis yog thawj kauj ruam hauv kev kho mob hlawv. Ua ntej, khiav ntawm daim tawv nqaij hauv dej txias rau 10-15 feeb. Tom qab ntawd, qhuav nws nrog daim ntaub huv. Koj xav kom ntseeg tau tias koj cov tawv nqaij huv si ua ntej koj tso lwm yam rau nws.
Tam sim tom qab hlawv, lub hom phiaj yog kom lub qhov txhab huv. Siv cov khoom lag luam ua ntej ntxuav nws tuaj yeem ua rau pom cov kab mob lossis kab mob sib kis thiab ua rau mob hnyav dua
Nqe lus nug 2 ntawm 6: Hom zib ntab twg yog qhov zoo tshaj rau hlawv?
Kauj Ruam 1. Manuka yog qhov zoo tshaj plaws, tab sis Gelam, Medihoney, thiab Tualang yuav ua txhua yam
Lub raj mis zoo li tus qauv uas koj yuav ntawm lub khw yuav tsis pab koj ntawm no. Ntseeg nws lossis tsis ntseeg, muaj ntau qhov sib txawv ntawm zib ntab. Ntau yam uas yuav pab kho qhov txhab kub hnyiab yog:
- Manuka yog tej zaum paub zoo tshaj zib ntab thaum nws los txog rau kev kho mob. Nws tau ua pov thawj los tiv thaiv kev mob, thiab nws muaj txiaj ntsig zoo rau kev kho qhov txhab. Nws qab qab zoo heev, ib yam! Koj tuaj yeem pom nws ntawm cov khw muag khoom noj feem ntau.
- Gelam zib ntab, tseem hu ua Malaysian zib ntab, yog cov tshuaj tua kab mob muaj zog. Tej zaum koj yuav xav tau xaj online.
- Medihoney tau muag tiag tiag raws li kev kho mob-qib qhov txhab. Nws tseem tau tso cai los ntawm pawg kho mob hauv Tebchaws Europe thiab FDA hauv Tebchaws Meskas raws li kev kho tshuaj. Koj tuaj yeem pom nws ntau ntawm cov chaw muag tshuaj.
- Tualang zib ntab kuj zoo li yog cov tshuaj tiv thaiv kab mob nrog lub peev xwm los tua qee yam kab mob uas tshwm sim nrog qhov txhab hlawv. Koj yuav tsum tau yuav cov khoom no online.
Nqe lus nug 3 ntawm 6: Kuv yuav siv zib ntab li cas?
Kauj Ruam 1. Tshaj tawm ntawm koj cov tawv nqaij tom qab koj tau ntxuav nws tas
Tom qab koj tau ntxuav qhov hlawv nrog dej txias thiab qhuav nws tawm, koj tuaj yeem siv zib ntab. Ncuav 3-6 teaspoons (15 - 30 mL) zib ntab hla cov tawv nqaij kub hnyiab nyob ntawm qhov loj ntawm koj lub qhov txhab. Muab ntaub qhwv thaj tsam maj mam muab qhwv kom huv huv.
Koj tseem tuaj yeem tsuas yog ncuav dollop ntawm zib ntab rau ntawm daim ntaub qhwv ntaub yog tias koj tsis xav siv nws ncaj qha rau koj cov tawv nqaij
Kauj Ruam 2. Hloov koj cov khaub ncaws ib hnub ob zaug kom nws huv
Vim yog qhov tseeb tias zib ntab tuaj yeem nyiam kab lossis mus tsis zoo, nws yog lub tswv yim zoo los hloov koj cov khaub ncaws ntau dua. Tshem tawm cov ntaub qhwv kom zoo, yaug cov zib ntab tawm, thiab rov thov kev hnav khaub ncaws lossis tso koj cov tawv nqaij tawm mus.
Tsis muaj teeb meem siv zib ntab ntau dua ib zaug yog tias koj xav tias nws ua rau koj muaj kev nplij siab. Yog tias koj qhov kub hnyiab tsis ua rau ntau npaum li cas thiab daim tawv nqaij tab tom pib kho, xav tias tso nws cua tawm, txawm li cas los xij
Nqe lus nug 4 ntawm 6: Kuv yuav khaws zib ntab rau qhov kub hnyiab ntev npaum li cas?
Kauj Ruam 1. Nws nyob ntawm koj, tab sis nws yog qhov zoo tshaj plaws kom khaws nws tsawg dua 12 teev
Cov kev pheej hmoo yog tej zaum qis heev yog tias koj tso nws ntev ntev, tab sis zib ntab yog cov organic thiab nws yuav tsis zoo thaum kawg. Tsuas yog ua kom koj cov tawv nqaij huv si, tsom hloov koj daim ntaub qhwv txhua 6-12 teev thiab yaug cov zib ntab nrog dej huv ua ntej koj mus pw.
- Yog tias koj tsis tuaj yeem hloov koj qhov txhab tsawg kawg ob zaug hauv ib hnub, tsawg kawg yog ntxuav cov zib ntab ua ntej koj mus pw.
- Nov yog ib qho ntawm cov uas tsis tau kawm txog qhov zoo, tab sis zib ntab tuaj yeem ua rau tsis zoo ib yam li lwm yam khoom lag luam khoom noj, yog li koj yuav tsum tsis txhob tso nws ntawm koj cov tawv nqaij ntau dua 24 teev.
Nqe lus nug 5 ntawm 6: Puas yog zib ntab tshem tawm qhov hlawv?
Kauj Ruam 1. Yog, nws yuav tsum txias thiab so kom txaus thaum koj siv nws
Yog tias koj tab tom nrhiav ib yam dab tsi los tshem tawm ntug me ntsis, zib ntab yog qhov kev xaiv zoo. Coob leej neeg sib piv nws mus rau qhov sib xyaw thiab tsis yog minty version ntawm aloe vera. Kev kho qhov mob yuav tsis yog qhov txaus ntshai, tab sis nws yuav tsum so koj cov tawv nqaij.
Nqe lus nug 6 ntawm 6: Cov txiaj ntsig tsis zoo ntawm zib ntab yog dab tsi?
Kauj Ruam 1. Yog tias koj tsis haum rau zib ntab, tsis muaj qhov txaus ntshai tiag tiag ntawm no
Yog tias koj muaj qhov ua xua rau zib ntab, koj yuav tsis xav muab zib ntab rau ntawm koj cov tawv nqaij-tshwj xeeb yog los kho qhov kub hnyiab. Sab nraum ntawm qhov xwm txheej ntawd, yuav tsum tsis muaj kev pheej hmoo lossis poob qis. Tsis tau muaj ntawv ceeb toom txog tib neeg ntsib teeb meem txaus ntshai los ntawm zib ntab.
- Tsis txhob muab menyuam mos zib ntab-txawm tias yog tshuaj pleev-yog tias lawv muaj hnub nyoog qis dua 1 xyoos. Yog tias lawv noj nws, zib ntab tuaj yeem ua rau botulism.
- Muaj qhov xwm txheej me me uas cov piam thaj hauv zib ntab yuav ua rau koj cov tawv nqaij qhuav, tab sis tsis pom muaj pov thawj ntau tias qhov no tshwm sim tiag.
Lub tswv yim
Nco ntsoov tias kev tshawb fawb siv tsis tau tiav, zib ntab nyoos rau lawv cov kev sim, yog li cov zib ntab tiav yuav tsis ua haujlwm ib yam li kho qhov kub hnyiab. Qhov no tej zaum yuav ua rau muaj kev kub ntxhov ntau dua vim tias cov zib ntab ua tiav muaj cov tshuaj khaws cia thiab lwm yam tshuaj lom neeg. Tsuas yog siv cov tshuaj tsis tiav, hom tshuaj zib ntab zoo li manuka
Lus ceeb toom
- Tsis txhob sim tshem cov khaub ncaws uas kub hnyiab lossis cov khoom siv los ntawm qhov kub thib ob lossis qib peb. Qhov no tuaj yeem ua rau koj cov tawv nqaij puas ntxiv. Tos tus kws kho mob tshem cov khaub ncaws.
- Tsis txhob muab butter, margarine, lossis lwm yam tshuaj muaj roj rau qhov hlawv. Thaum lawv yog cov neeg pej xeem tshuaj, lawv tuaj yeem ua kev puas tsuaj ntxiv rau thaj chaw.
- Tsis txhob siv dab tsi tab sis dej kom txias qhov hlawv. Dej txias heev thiab tuaj yeem ua rau koj cov tawv nqaij puas.
