Puas yog Ingrown Toenail Kho Nws Tus Kheej? Koj Sab saum toj Ingrown Toenail FAQ Teb

Kauj Ruam 1. Nws tuaj yeem ua tau yog tias koj kis mob hnyav

Yog tias koj tus ntiv tes liab liab, o me ntsis, thiab tsis kis kab mob, tej zaum koj yuav tsis xav tau kev kho mob zoo. Koj tuaj yeem sim cia cov ntsia hlau loj tuaj ntawm nws tus kheej.

Muaj 3 theem ntawm tus ntiv taw ntiv taw. Hauv theem me me, cov tawv nqaij ib puag ncig yog liab me ntsis thiab mob. Muaj qhov o ntau dua nyob rau theem nruab nrab, thiab koj tuaj yeem pom pus lossis tso tawm. Hauv theem hnyav, nce liab, mob, o, thiab tso tawm qhia tias muaj kab mob

Nqe lus nug 2 ntawm 7: Nws siv sijhawm ntev npaum li cas txhawm rau txhawm rau txhawm rau?

Kauj Ruam 1. Nws nyuaj hais, thiab nws tuaj yeem siv sijhawm me ntsis

Hauv cov neeg hluas noj qab haus huv, cov ntiv taw loj hlob nruab nrab ntawm 1.62 hli hauv ib hlis. Hmoov tsis zoo, cov ntiv taw loj tuaj qeeb dua cov rau tes. Thiab, cov ntsia hlau noj qab haus huv tuaj yeem loj hlob sai dua li cov uas puas lossis txhaws.

Cov kws tshaj lij feem ntau hais qhia nrhiav kev kho mob rau tus ntiv taw xoo tsis txhob sim cia nws loj tuaj ntawm nws tus kheej

Nqe lus nug 3 ntawm 7: Koj yuav tshem tus ntiv taw ntiv taw hauv tsev li cas?

Kauj Ruam 1. So koj txhais taw hauv dej sov

Tsau koj txhais taw cuam tshuam hauv dej sov li 15-20 feeb 3-4 zaug hauv ib hnub. Qhov no pab ua kom tawv nqaij thiab ntsia hlau thiab txo qhov o thiab mob.

• Koj tuaj yeem ntxiv xab npum me me los yog ntsev Epsom rau hauv dej sov.
• Qhuav koj txhais taw kom huv si tom qab. Hnav cov thom khwm uas ntub dej thiab khau ua pa.

Kauj Ruam 2. Thov tshuaj pleev tshuaj tua kab mob yog tias qhov teeb meem hnyav dua

Yog tias koj pom muaj qhov liab nce ntxiv lossis o, tshuaj pleev tshuaj tua kab mob tuaj yeem pab tiv thaiv kev kis mob. Tom qab so koj cov ntiv taw, cia nws qhuav, tom qab ntawv thov tshuaj pleev tshuaj tua kab tom khw muag khoom ntawm qhov teeb meem. Koj tuaj yeem npog cov ntiv taw nrog cov ntaub qhwv ib yam nkaus.

Kauj Ruam 3. Hnav cov khau uas haum zoo

Nkawm khau uas nruj dhau lossis xaws koj cov ntiv taw tuaj yeem ua rau ntiv taw ntiv taw thiab ua rau muaj teeb meem tsis zoo. Yog tias koj tab tom cuam tshuam nrog tus ntiv taw ntiv taw, xaiv khau khiab lossis lwm yam khau qhib ntiv taw yog tias koj tuaj yeem ua tau. Yog tias koj xav tau khau ze-ntiv taw, xaiv ib khub nrog chav txaus hauv lub thawv ntiv taw kom koj qoj koj cov ntiv taw.

Kauj Ruam 4. Tsis txhob muab paj rwb tso rau hauv qab tus ntsia hlau

Ntau lub vev xaib qhia kom rub lub kaum ntawm tus ntsia hlau thiab tso ib daim paj rwb hauv qab nws los tiv thaiv cov ntsia hlau los ntawm kev khawb rau hauv koj cov tawv nqaij. Txawm li cas los xij, American College of Foot and Ankle Surgeons qhia tawm tsam nws. Cov paj rwb tsim lub tsev zoo tshaj plaws rau cov kab mob, uas ua rau muaj qhov zoo li koj tus ntiv taw ntiv taw yuav kis tus kab mob.

Nqe lus nug 4 ntawm 7: Koj puas yuav tsum khawb tus ntiv taw ntiv taw?

Kauj Ruam 1. Tsis yog, koj yuav tsum tsis txhob ua

Txiav cov ntsia hlau nws tus kheej lossis sim tshem daim tawv nqaij ib puag ncig nws yuav ua rau qhov teeb meem tsis zoo thiab tuaj yeem ua rau kis mob. Tsis txhob sim khawb cov ntiv taw rau hauv tsev. Yog tias koj xav tau txiav koj cov ntiv taw, txiav nws kom zoo ncaj ncaj.

Nqe lus nug 5 ntawm 7: Thaum twg koj yuav tsum mus ntsib kws kho mob rau tus ntiv taw ntiv taw?

Kauj Ruam 1. Mus ntsib kws kho mob yog tias kev kho mob hauv tsev tsis pab

Yog tias, tom qab 2-3 hnub, koj cov ntiv taw ntiv taw tsis zoo li lossis zoo li qub, teem sijhawm mus ntsib kws kho mob tshwj xeeb (kws kho mob tshwj xeeb hauv ko taw). Lawv tuaj yeem txiav txim siab qhov ua tau zoo tshaj plaws raws theem ntawm koj cov ntiv taw ntiv taw.

Kauj Ruam 2. Mus ntsib kws kho mob yog tias koj tus ntiv tes ntiv tes raug tus kab mob

Nws yog ib qho tshwm sim heev rau cov ntiv taw ntiv taw kom kis tau tus kab mob, thiab kev kis kab mob xav tau kev kho mob. Yog tias koj tus ntiv taw ntiv taw liab, o, thiab mob heev thiab koj pom qhov paug lossis lwm yam tawm, mus ntsib kws kho mob kom lawv tuaj yeem sau tshuaj tua kab mob los kho tus kab mob.

Kauj Ruam 3. Tau txais kev kho mob yog tias koj muaj ntshav qab zib lossis lwm yam mob

Tsis txhob sim kho tus ntiv taw ntiv taw hauv tsev yog tias koj muaj ntshav tsis zoo, teeb meem paj hauv koj txhais ceg lossis taw, lossis ntshav qab zib. Hloov chaw, mus ntsib koj tus kws kho mob xub thawj lossis kws kho mob tam sim.

Nqe lus nug 6 ntawm 7: Tus kws kho mob paj hlwb yuav ua dab tsi rau tus ntiv taw ntiv taw?

Kauj Ruam 1. Feem ntau, tus kws kho paj hlwb yuav tshem tawm ib feem ntawm koj cov ntiv taw

Muaj ob peb txheej txheem sib txawv muaj nyob ntawm qhov chaw thiab qhov hnyav ntawm tus hniav toenail. Feem ntau, tus kws kho mob paj hlwb yuav siv tshuaj loog hauv zos kom loog koj cov ntiv taw ua ntej txiav cov kab mob lossis ntuav ib feem ntawm koj cov ntiv taw. Lawv tom qab ntawv thov daws qhov cag ntawm cov ntsia hlau txhawm rau tiv thaiv qhov tshem tawm ntawm cov ntiv taw kom tsis txhob rov los.

• Tom qab tus txheej txheem, cov kws kho mob feem ntau yuav pom zoo kom koj tsau koj txhais taw hauv Epsom ntsev da dej ob zaug ib hnub. Siv 1-3 diav ntsev Epsom rau 1 liter dej.
• Khaws koj cov rau tes thiab ko taw kom huv thiab qhuav thiab hnav kom xis nyob, khau kom dav.

Nqe lus nug 7 ntawm 7: Puas tuaj yeem tiv thaiv ntiv taw tau?

Kauj Ruam 1. Muaj ntau zaus, yog

Qee tus neeg yuav muaj feem ntau yuav tau txais cov ntiv taw vim lawv cov noob caj noob ces. Txawm li cas los xij, muaj cov kauj ruam uas koj tuaj yeem ua txhawm rau txo qhov muaj peev xwm ntawm kev txhim kho tus hniav toenail, suav nrog:

• Txiav koj cov ntiv taw ncaj ncaj (tsis muaj cov ces kaum sib npaug; tso cai rau ntug ntawm tus ntsia hlau kom ntev dhau los ntawm koj cov tawv nqaij)
• Hnav cov khau uas nyob deb thiab tso cai rau koj qoj koj cov ntiv taw
• Tsis txhob raug mob lossis raug mob rau ntawm cov ntiv taw
• Zam kev khaws lossis rhuav cov ces kaum ntawm koj cov ntiv taw