Spongiotic dermatitis yog daim tawv nqaij uas feem ntau suav tias yog daim ntawv mob hnyav. Thaum hom kab mob dermatitis no feem ntau mob, nws yog qhov yooj yim los tiv thaiv thiab kho. Thaum koj muaj kev kuaj mob ntawm tus kab mob dermatitis, koj tuaj yeem siv tshuaj tom tsev thiab kev kho mob los kho tus mob raws li qhov tsim nyog.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kev Tshawb Fawb thiab Txheeb Xyuas Cov tsos mob
Kauj Ruam 1. Tau txais kev kuaj mob los ntawm kws kho mob
Yog tias koj tab tom ntsib ib qho ntawm cov tsos mob ntawm daim tawv nqaij ua pob, nws yog qhov tseem ceeb kom tau kuaj pom tus mob los ntawm kws kho mob. Nws yuav pab koj ua cov kauj ruam txhawm rau kho tus mob los ntawm kev tiv thaiv thiab kev kho tom tsev lossis tshuaj.
Kauj Ruam 2. Txheeb xyuas cov tsos mob ntawm daim tawv nqaij ua pob
Cov tsos mob ntawm tus kab mob dermatitis sib txawv los ntawm ib tus neeg rau ib tus neeg, tab sis muaj qee qhov cim qhia dav dav uas koj tuaj yeem nrhiav txhawm rau pab txheeb xyuas tus mob. Paub cov cim no tuaj yeem ua kom yooj yim dua los daws koj cov tsos mob hauv tsev. Cov tsos mob ntawm tus kab mob dermatitis spongiotic suav nrog:
- khaus heev, tshwj xeeb tshaj yog thaum tsaus ntuj
- liab rau thaj tsam brownish-grey ntawm daim tawv nqaij
- me me, tsa pob uas tej zaum yuav muaj kua thiab crust hla thaum khawb
- tuab, tawg, qhuav, thiab tawv nqaij
- nyoos, rhiab, thiab o ntawm daim tawv nqaij uas tshwm sim los ntawm kev khawb
- Qhov chaw tshwm sim tshaj plaws rau cov kab mob ua rau tawv nqaij tshwm tuaj yog hauv siab, hauv plab, thiab pob tw. Nws tuaj yeem kis los ntawm cov chaw no mus rau lwm qhov hauv lub cev.
Kauj Ruam 3. Ceev faj txog qhov ua rau muaj kev kub ntxhov thiab ua rau muaj kev pheej hmoo
Muaj qee qhov ua rau khaus thiab ua rau muaj kev pheej hmoo uas tuaj yeem ua rau koj muaj kev pheej hmoo ua rau mob pob txuv ntawm daim tawv nqaij. Kev paub txog cov no yuav pab koj ua cov kauj ruam tsim nyog los tiv thaiv tus mob.
- Ua haujlwm nrog cov hlau xws li npib tsib xee, cov kuab tshuaj, lossis cov khoom siv tu tsev, tuaj yeem ua rau koj muaj kev pheej hmoo ntawm kab mob dermatitis.
- Qee yam kev noj qab haus huv suav nrog lub plawv tsis ua haujlwm, tus kab mob Parkinson, thiab HIV/AIDS kuj tseem tuaj yeem ua rau koj muaj kev pheej hmoo ua pob khaus tawv nqaij ntau ntxiv.
- Spongiotic dermatitis tuaj yeem ua rau tawg yog tias koj muaj tawv nqaij thiab/ lossis siv xab npum hnyav thiab muaj zog heev uas tuaj yeem ua rau muaj kev tsis haum rau ntawm daim tawv nqaij.
Txoj Kev 2 ntawm 3: Siv Kev Kho Tsev
Kauj Ruam 1. Txheeb xyuas seb dab tsi ua rau koj ua pob khaus tawv nqaij
Qhov mob ntawm daim tawv nqaij no feem ntau tshwm tuaj vim yog qhov tshwj xeeb ua rau khaus. Paub txog dab tsi ua rau koj cov tawv nqaij spongiotic tuaj yeem pab koj tiv thaiv thiab daws nws.
- Qhov ua rau tuaj yeem yog ua xua, ua xua khoom noj, tshuaj pleev ib ce, ib puag ncig zoo, kab tom, lossis xab npum hnyav lossis xab npum.
- Yog tias koj xav tias qhov tshwj xeeb tshwm sim, sim txwv koj qhov kev kis mus rau nws thiab saib yog tias nws txo koj cov tsos mob.
- Qee yam sab nraud tuaj yeem ua rau cov tawv nqaij ua rau tawv nqaij qhuav nrog rau cov tawv nqaij qhuav los ntawm kev da dej lossis da dej uas kub dhau, ntxhov siab, hws, hnav ntaub plaub, kis tau cov pa luam yeeb thiab muaj kuab paug.
- Qee yam khoom noj kuj tseem tuaj yeem ua rau tawv nqaij ua pob ua pob xws li qe, mis, txiv laum huab xeeb, taum pauv, ntses, thiab nplej.
- Siv cov xab npum me me lossis “hypoallergenic” thiab xab npum ntxhua khaub ncaws. Cov no muaj tsawg dua cov tshuaj phem uas tuaj yeem ua rau koj tawv nqaij. Yaug cov khaub ncaws ob zaug tom qab ntxuav tas kom ntseeg tau tias lub xab npum raug tshem tawm zoo.
- Txhua yam khoom cim "hypoallergenic" tau raug kuaj rau cov tawv nqaij thiab yuav zoo li tsis ua rau koj cov tawv nqaij.
Kauj Ruam 2. Tsis txhob khawb
Tsis muaj teeb meem dab tsi kev kho mob koj nrhiav rau spongiotic dermatitis, tsis txhob khawb thaj ua rau thaj ntawm koj cov tawv nqaij. Kev khawb pob tuaj yeem qhib qhov txhab uas koj muaj thiab ua rau muaj teeb meem ntxiv, suav nrog kev kis mob.
Yog tias koj tsis tuaj yeem zam qhov khaus ntawm qhov chaw khaus khaus, qee zaum siv cov ntaub qhwv rau txhua qhov chaw cuam tshuam loj heev los ntawm kab mob tawv nqaij. Qhov no yuav txwv kev kis mus rau qhov ua rau khaus thiab ua rau koj tsis khawb. Tsis txhob npog thaj tsam ntau zaus, vim qhov no tuaj yeem ua rau ua rau khaus ntau dua
Kauj Ruam 3. Khaws koj cov tawv nqaij kom zoo kom tsis txhob khaus
Kev saib xyuas koj cov tawv nqaij lub cev qhuav dej yuav tiv thaiv kom qhuav thiab pab tiv thaiv kev khaus ntxiv. Koj tuaj yeem pab ua kom koj cov tawv nqaij muaj dej noo los ntawm ntau txoj hauv kev suav nrog ua kom noo, zam qhov kub thiab txias, thiab siv lub tshuab ua kom ntub dej.
- Siv cov tshuaj ntxhua khaub ncaws ua rau cov tawv nqaij rhiab heev thaum koj da dej lossis da dej. Cov kev xaiv pom zoo suav nrog Dove, Aveeno, thiab Cetaphil. Tsis txhob siv dej kub dhau, vim qhov no tuaj yeem qhuav thiab ua rau tawv nqaij.
- Siv cov tshuaj pleev rau koj cov tawv nqaij tsawg kawg ob zaug ib hnub. Lub sijhawm zoo tshaj plaws yog thov tom qab da dej lossis da dej thaum koj cov tawv nqaij tseem ntub. Tom qab hnub ntawd, txiav txim siab siv cov roj kom ntub koj cov tawv nqaij.
- Nco ntsoov siv cov tshuaj tsw qab uas tsis muaj xim thiab tsis muaj xim uas yuav tsis ua rau koj cov tawv nqaij. Yog tias koj tsis paub tseeb tias cov tshuaj moisturizer zoo tshaj rau koj cov tawv nqaij, nug koj tus kws kho mob lossis kws muag tshuaj. Siv cov tshuaj pleev los yog tshuaj pleev, vim lawv feem ntau tuab dua thiab muaj txiaj ntsig ntau dua li cov tshuaj pleev, thiab lawv feem ntau tsis ua rau tawv nqaij.
- Siv sijhawm li 10-15 feeb da dej hauv dej sov txau nrog cov dej qab zib, cov txiv hmab txiv ntoo uas tsis tau ci lossis cov txiv hmab txiv ntoo uas muaj colloidal yuav pab koj cov tawv nqaij nyob ruaj khov. Nco ntsoov ua kom koj cov tawv nqaij noo nrog qab zib lossis roj tom qab da dej.
- Khaws lub tshuab nqus dej nyob hauv koj lub tsev yuav ua kom ntseeg tau tias huab cua tau ntub thiab yuav tsis qhuav koj cov tawv nqaij.
- Tsis txhob kub heev, uas tuaj yeem ua rau tawv nqaij qhuav.
Kauj Ruam 4. Nyob twj ywm nrog dej haus
Ua kom ntseeg tau tias koj haus dej txaus yuav pab koj cov tawv nqaij nyob twj ywm zoo ib yam. Haus tsawg kawg yim khob dej txhua hnub los pab koj cov tawv nqaij khaws cov dej noo yav dhau los thiab tiv thaiv lub cev qhuav dej.
Kauj Ruam 5. Thov siv qhov txias txias los daws qhov khaus thiab o
Qhov khaus thiab mob los ntawm cov kab mob sib kis los ntawm cov tshuaj histamine hauv koj cov ntshav. Cov khaub thuas txias lossis cov ntaub qhwv tuaj yeem pab daws qhov khaus thiab mob sib txuam nrog cov kab mob sib kis los ntawm kev txwv cov ntshav ntws thiab ua kom tawv nqaij txias.
- Histamine yog tsim tawm thaum cov tshuaj ua xua nkag rau hauv lub cev. Nws koom nrog txhua qhov tsos mob ntawm kev ua xua, suav nrog khaus thiab o.
- Koj tuaj yeem tso qhov txias rau ntawm koj cov pob ua ntu zus li 10 txog 15 feeb, ib zaug txhua 2 teev lossis raws li xav tau.
Kauj Ruam 6. Tiv thaiv koj cov tawv nqaij
Koj tuaj yeem tiv thaiv thiab tshem tawm cov kab mob sib kis los ntawm kev tiv thaiv koj cov tawv nqaij. Khaub ncaws, ntaub qhwv, thiab txawm tias kab tsuag yuav tiv thaiv koj cov tawv nqaij.
- Hnav khaub ncaws txias, xoob, du, zoo li cov paj rwb lossis lo lo ntxhuav kom koj tus kheej los ntawm khawb thiab tiv thaiv kev tawm hws ntau. Tsis txhob hnav cov ntaub plaub, vim nws tuaj yeem ua rau koj tawv nqaij.
- Hnav lub tsho ntev thiab ris ntev kom koj tus kheej los ntawm khawb koj cov tawv nqaij thiab tiv thaiv nws los ntawm kev ua rau sab nraud.
- Koj kuj tseem tuaj yeem siv tshuaj tua kab rau thaj chaw uas tsis muaj pob khaus thaum koj tawm mus sab nraud qhov uas koj yuav muaj kev pheej hmoo raug tom. Qhov no yuav tiv thaiv kab los ze rau koj cov tawv nqaij thiab ua rau muaj kev fab tshuaj ntxiv.
Kauj Ruam 7. Thov tshuaj pleev calamine los yog tshuaj pleev kom khaus
Ua ntawv thov cov tshuaj pleev calamine lossis cov tshuaj tiv thaiv tsis khaus tshuaj tuaj yeem txo cov tsos mob ntawm daim tawv nqaij ua pob. Koj tuaj yeem yuav cov cream no ntawm cov khw muag khoom noj thiab khw muag tshuaj hauv khw thiab online.
- Cov tshuaj tiv thaiv khaus khaus, lossis hydrocortisone, qab zib, tuaj yeem pab daws qhov khaus. Nco ntsoov yuav cov tshuaj nplaum nrog tsawg kawg 1% hydrocortisone.
- Siv cov cream no rau thaj tsam cuam tshuam ua ntej koj ua kom koj cov tawv nqaij noo.
- Ua raws cov lus qhia khoom tshwj xeeb rau ntau npaum li cas koj tuaj yeem siv qab zib ntawm koj cov tawv nqaij.
Kauj Ruam 8. Noj cov tshuaj antihistamines tom khw los txo koj qhov mob thiab khaus
Cov tshuaj no yuav thaiv cov tshuaj histamine uas ua rau muaj kev tsis haum thiab pab daws qhov khaus thiab tawv nqaij. Muaj ntau qhov sib txawv ntawm cov tshuaj antihistamines uas muaj tom khw muag tshuaj thiab khw muag khoom hauv khw thiab online. Ua ntej noj cov tshuaj tshiab, sab laj nrog koj tus kws kho mob, vim qee qhov tuaj yeem cuam tshuam nrog lwm yam mob lossis cov tshuaj tam sim no.
- Chlorpheniramine muaj nyob hauv 2 mg thiab 4 mg ntsiav tshuaj. Cov neeg laus tuaj yeem noj 4mg txhua 4 txog 6 teev. Tsis pub ntau tshaj 24 mg ib hnub.
- Diphenhydramine (Benadryl) muaj nyob hauv 25 mg thiab 50 mg ntsiav tshuaj. Cov neeg laus tuaj yeem noj 25 mg txhua 6 teev. Tsis pub ntau tshaj 300 mg ib hnub.
- Ceterizine (Zyrtec) muaj nyob hauv 5 mg thiab 10 mg ntsiav tshuaj. Cov neeg laus tuaj yeem noj txog 10 mg txhua 24 teev.
- Cov tshuaj no (chlorpheniramine thiab diphenhydramine tshwj xeeb) feem ntau muaj cov nyhuv sedative yog li tsis txhob tsav tsheb, haus dej cawv, lossis siv lub tshuab (suav nrog tsav tsheb) thaum noj lawv. Cetirizine tsis tshua muaj peev xwm ua kom sedation, tab sis koj yuav tsum sim nws ob peb zaug kom ntseeg tau tias nws tsis ua rau tsaug zog ua ntej koj sim tsav tsheb lossis siv lub tshuab.
- Yog tias koj tab tom kho menyuam yaus, nrog koj tus kws kho mob lossis kws muag tshuaj tham txog cov tshuaj tsim nyog thiab ntau npaum li cas.
Kauj Ruam 9. Siv cov tshuaj corticosteroid tom khw muag khoom los pab txo qhov khaus thiab o
Cov tshuaj Corticosteroid tuaj yeem txo qhov mob, yog li txo qhov khaus thiab khawb. Lawv yuav tsum tau thov ib zaug lossis ob zaug ib hnub ntawm thaj chaw cuam tshuam.
- Koj raug qhia kom siv cov tshuaj nplaum thaum sawv ntxov tom qab da dej tas li kom nws nyob twj ywm hauv ib hnub tag nrho.
- Piv txwv ntawm cov tshuaj corticosteroid yog 1% hydrocortisone cream.
Txoj Kev 3 ntawm 3: Tau Txais Kev Pab Kho Mob
Kauj Ruam 1. Mus ntsib koj tus kws kho mob yog tias koj qhov mob hnyav zuj zus
Yog tias koj cov hlwv thiab pob khaus tsis ploj tom qab ib lub lim tiam, lossis koj tsis xis nyob heev, mus ntsib koj tus kws kho mob. Tus kws kho mob tuaj yeem sau tshuaj noj qhov ncauj, tshuaj pleev steroid, lossis kho lub teeb los kho koj tus kab mob dermatitis.
Mus ntsib koj tus kws kho mob yog tias: koj tsis xis nyob uas ua rau koj tsaug zog lossis muaj peev xwm ua haujlwm txhua hnub, koj cov tawv nqaij mob, tu tus kheej thiab kho tsev tsis ua haujlwm, lossis koj xav tias koj cov tawv nqaij kis mob
Kauj Ruam 2. Siv kev kho lub teeb
Tus kws kho mob tuaj yeem sau ntawv kho mob (kho lub teeb) los pab kho kab mob dermatitis. Qhov kev kho mob zoo no tuaj yeem yooj yim xws li txwv lub hnub ci lossis tuaj yeem siv lub teeb ci, tab sis nws tsis tuaj yam tsis muaj kev phom sij.
- Kev kho qhov muag nthuav tawm ntawm daim tawv nqaij kom tswj tau qhov ntau ntawm lub ntuj tshav ntuj los yog dag ultraviolet A (UVA) thiab nqaim band UVB. Txoj kev kho no tuaj yeem siv ib leeg nrog ua ke nrog tshuaj noj.
- Kev pom lub teeb ua rau koj muaj kev pheej hmoo ua ntej ntxov thiab mob qog noj ntshav ntawm daim tawv nqaij.
Kauj Ruam 3. Siv tshuaj corticosteroids
Yog tias qhov khaus los yog ua pob tsis zoo los ntawm kev siv tshuaj tom khw-tom khw corticosteroid, koj tus kws kho mob tuaj yeem sau ntawv tshuaj pleev los yog corticosteroid qhov ncauj zoo li prednisone.
- Qhov ncauj steroids thiab muaj zog tshuaj pleev steroids tuaj yeem muaj kev phiv loj thaum siv mus ntev. Ua raws koj tus kws kho mob cov lus qhia thiab tsis txhob siv cov tshuaj no ntev dua li qhia.
- Txuas ntxiv kom koj cov tawv nqaij ntub thaum siv qhov ncauj thiab tshuaj pleev corticosteroids. Tsis yog lawv yuav khaws koj cov tawv nqaij kom muaj dej ntau xwb, tab sis lawv yuav pab tiv thaiv kev kub nyhiab thaum koj tsis siv tshuaj steroids.
Kauj Ruam 4. Tau txais tshuaj tua kab mob raws li tshuaj tiv thaiv kev kis mob
Yog tias koj cov hlwv lossis thaj tsam pob tau kis, koj tuaj yeem tau txais tshuaj tua kab mob los pab ua kom koj nyob zoo. Tham nrog koj tus kws kho mob yog tias koj pom cov tsos mob ntawm tus kab mob, xws li liab, o, sov, lossis pus.
Hom tshuaj tua kab mob uas koj tus kws kho mob sau ntawv yuav txawv. Cov tshuaj tua kab mob feem ntau suav nrog erythromycin, penicillin, dicloxacillin, clindamycin, lossis doxycycline
Kauj Ruam 5. Siv cov tshuaj calcineurin inhibitor los pab kho cov tawv nqaij
Thaum tsis muaj lwm yam kev kho mob ua haujlwm, tau txais cov tshuaj calcineurin inhibitor uas yuav pab kho koj cov tawv nqaij. Cov tshuaj no, uas suav nrog tacrolimus thiab pimecrolimus, yuav pab tswj hwm cov tawv nqaij ib txwm muaj, tswj qhov khaus, thiab txo qhov mob ntawm daim tawv nqaij ua pob.
- Calcineurin inhibitors ncaj qha cuam tshuam rau lub cev tiv thaiv kab mob thiab tuaj nrog cov kev mob tshwm sim suav nrog teeb meem hauv lub raum, ntshav siab thiab mob taub hau. Qhov mob hnyav tab sis tsis tshua muaj tshwm sim suav nrog kev pheej hmoo ntawm qee cov qog nqaij hlav.
- Cov tshuaj no tsuas yog hais qhia thaum lwm qhov kev kho mob tau ua tsis tiav thiab tau pom zoo rau cov neeg feem coob uas muaj hnub nyoog 2 xyoos.
