Cov kws tshaj lij pom zoo tias rickets feem ntau tuaj yeem kho nrog vitamin D thiab calcium ntxiv, txawm hais tias nws yog qhov tseem ceeb tham nrog kws kho mob ua ntej. Rickets yog ib yam mob uas feem ntau cuam tshuam rau menyuam yaus txoj kev txhim kho pob txha, ua rau lawv cov pob txha mos thiab tsis muaj zog. Kev tshawb fawb qhia tias cov menyuam yaus muaj feem yuav txhim kho rickets yog tias lawv tsis tau txais lub hnub ci txaus lossis tsis muaj zaub mov txaus. Thaum rickets yog mob hnyav, nws tseem kho tau zoo, yog li mus ntsib koj tus kws kho mob sai li koj xav tias koj lossis koj tus menyuam yuav muaj nws.
Cov kauj ruam
Ntu 1 ntawm 3: Hloov Kev Noj Haus
Kauj Ruam 1. Noj cov tshuaj ntxiv
Yog tias ib tus neeg kuaj pom tus mob rickets, tus kws kho mob yuav sau tshuaj ntxiv los hloov cov vitamins uas koj lub cev tsis muaj. Feem ntau, tus kws kho mob yuav sau tshuaj vitamin D, calcium, thiab/lossis phosphorus ntxiv. Xyuas kom koj lossis koj tus menyuam noj cov tshuaj ntxiv raws li qhia.
Vitamin D tau nqus tau zoo tshaj plaws thaum noj nrog pluas noj, yog li npaj yuav noj koj cov tshuaj ntxiv nrog zaub mov
Kauj Ruam 2. Siv cov khoom noj uas muaj vitamin D
Ib txoj hauv kev kom mus txog qib vitamin D noj qab nyob zoo yog los ntawm kev noj cov zaub mov nplua nuj nyob hauv cov as -ham no. Qhov chaw noj zaub mov zoo tshaj plaws ntawm cov vitamin D suav nrog cov rog rog xws li ntses liab, tuna, thiab mackerel, ntxiv rau ntses ntses. Nqaij nyuj, qe qe, thiab cheese kuj yog qhov chaw zoo.
Kauj Ruam 3. Noj cov khoom noj uas muaj calcium ntau
Koj yuav tsum ntxiv cov zaub mov nrog calcium rau hauv koj cov zaub mov thaum twg los xij. Qhov no tseem ceeb tshwj xeeb yog tias tsis muaj calcium yog ib feem ntawm kev kuaj mob rickets. Yoghurt, mis nyuj, thiab cheese yog txhua qhov zoo ntawm calcium. Koj tseem tuaj yeem ntxiv calcium rau koj cov zaub mov nrog tofu, kale, lossis zaub qhwv.
Ntu 2 ntawm 3: Hloov Txoj Kev Ua Neej
Kauj Ruam 1. Siv sijhawm nyob hauv lub hnub
Qhov tsis muaj vitamin D tuaj yeem yog ib lub hauv paus ua rau rickets. Tshav ntuj ua rau lub cev muaj qib vitamin D thiab tuaj yeem yog ib feem tseem ceeb ntawm txoj kev kho mob rickets. Yog tias koj muaj tawv nqaij, tsom rau 3 txog 15 feeb ntawm lub hnub nruab hnub nruab hnub txhua hnub. Yog tias koj muaj tawv nqaij tsaus, sim kom tau li 15 txog 30 feeb ntawm nruab hnub nruab hnub ib hnub.
Kauj Ruam 2. Hnav cov cuab yeej kho kom raug raws li qhia
Qee lub sij hawm kws kho mob yuav nug koj lossis koj tus menyuam kom hnav cov cuab yeej kho kom raug raws li ib feem ntawm kev kho mob rickets. Yog tias tus kws kho mob nug koj lossis koj tus menyuam hnav cov cuab yeej kho kom raug, xyuas kom tseeb tias koj ua raws tus kws kho mob cov lus qhia kom raug. Kev kho hniav tuaj yeem pab tiv thaiv thiab kho kev puas tsuaj los ntawm rickets.
Kauj Ruam 3. Sim qoj ib ce
Kev maj mam, ua haujlwm tsis tu ncua tuaj yeem pab ua kom sib koom tes thiab tsim cov leeg. Kev tawm dag zog kuj tseem tuaj yeem pab ib tus neeg nrog rickets nyob twj ywm hauv xov tooj. Nug koj tus kws kho mob seb hom kev qoj ib ce zoo li cas rau koj lossis koj tus menyuam.
Ntu 3 ntawm 3: Nrhiav Kev Pab Kho Mob
Kauj Ruam 1. Nrhiav kev kho mob yog tias koj xav tias koj lossis ib tus neeg uas koj saib xyuas mob rickets
Koj yuav tsum tsis txhob sim kuaj mob lossis kho rickets ntawm koj tus kheej. Koj yuav xav tau kev saib xyuas thiab lus qhia ntawm kws tshaj lij kho mob txhawm rau pab koj txiav txim siab kho kom raug rau rickets.
Kauj Ruam 2. Ntsuas qhov kev pheej hmoo ntawm rickets
Nws kuj yog lub tswv yim zoo kom paub yog tias koj lossis tus neeg hlub yuav muaj kev pheej hmoo ntawm kev txhim kho rickets. Qee qhov xwm txheej txaus ntshai suav nrog:
- Muaj tawv nqaij tsaus.
- Yug los rau leej niam uas muaj vitamin D tsis txaus thaum cev xeeb tub.
- Nyob rau sab qaum teb latitude lossis thaj chaw uas tsis muaj tshav ntuj.
- Yog yug ntxov ua ntej.
- Noj tshuaj uas cuam tshuam nrog koj lub cev muaj peev xwm nqus tau cov vitamin D, xws li tshuaj tiv thaiv qaug dab peg lossis tshuaj noj tshuaj tiv thaiv kab mob.
- Tau txais niam mis nkaus xwb thaum tseem yog menyuam mos.
Kauj Ruam 3. Cia siab tias yuav kuaj lub cev
Tus kws kho mob yuav tshuaj xyuas lub cev ua ib feem ntawm lawv txoj kev txiav txim siab seb koj lossis koj tus menyuam puas muaj mob rickets. Raws li ib feem ntawm kev tshuaj xyuas lub cev, lawv yuav tshuaj xyuas koj lossis koj tus menyuam txog kev mob rwj lossis mob hauv koj pob txha.
Kauj Ruam 4. Nug kom kuaj ntshav
Cov kws kho mob siv kev kuaj ntshav los txiav txim seb puas muaj ib tus neeg muaj rickets. Tus kws kho mob feem ntau yuav kuaj rau qib qis ntawm calcium thiab phosphorus. Lawv tseem yuav ntsuas rau qib siab ntawm alkaline phosphatase. Hauv qee qhov xwm txheej, kws kho mob yuav ua qhov kev tshuaj ntsuam caj ces txhawm rau saib yog tias rickets yog qhov tsis xwm yeem.
Kauj Ruam 5. Npaj rau x-ray pob txha
Ntxiv nrog rau kev kuaj ntshav, cov kws kho mob tseem yuav xoo hluav taws xob rau koj lossis koj tus menyuam cov pob txha. Lawv yuav tshuaj xyuas xoo hluav taws xob rau cov cim qhia tias tsis muaj calcium lossis hloov pauv ntawm cov pob txha. Nug tus kws kho mob ua xoo hluav taws xob ntxiv rau kev kuaj ntshav yog tias koj xav tias koj lossis koj tus menyuam muaj rickets.
Kauj Ruam 6. Nug tus kws kho mob txog txoj kev npaj kho mob
Ua ntej koj sim kho rickets, koj yuav tsum tau txais cov phiaj xwm kev kho mob ntxaws los ntawm koj tus kws kho mob. Qhov no yuav suav nrog cov hom thiab ntau npaum li cas ntawm cov tshuaj ntxiv uas koj lossis koj tus menyuam yuav tsum tau noj, cov zaub mov uas koj lossis koj tus menyuam yuav tsum tau noj, thiab tej zaum yuav siv cov cuab yeej kho kom raug.
Kauj Ruam 7. Nrog koj tus kws kho mob tham
Nws yog ib qho tseem ceeb uas koj yuav tsum saib xyuas tus kab mob los ntawm kev kuaj xyuas tas li, xoo hluav taws xob, thiab kuaj ntshav. Tham nrog koj tus kws kho mob txog qhov koj thiab koj tus menyuam yuav tsum tau rov ntsuas dua.
Kauj Ruam 8. Npaj rau kev phais
Qee zaum yuav tsum tau phais kom kho pob txha puas los ntawm rickets. Kev phais tuaj yeem pab kho cov pob txha deformities thiab tiv thaiv kev puas tsuaj yav tom ntej. Nug tus kws kho mob yog tias kev phais yuav yog ib feem ntawm txoj kev npaj rov zoo.
