Muaj xwm txheej tshwm sim, tshwj xeeb tshaj yog thaum menyuam yaus nyob hauv tsev, thiab npaj nrog cov khoom siv pabcuam thawj zaug yog ib lub tswv yim zoo. Thaum koj txiav txim siab tias lawv tau npaj txhij, qhia koj tus menyuam tias yuav siv cov khoom siv li cas yuav pab kom lawv saib xyuas lawv tus kheej thaum muaj xwm txheej ceev. Muaj cov khoom siv pab thawj zaug zoo ntawm koj txhais tes rau koj tus menyuam yuav pab koj lub siab yooj yim thiab cia koj thiab koj tsev neeg txhawj xeeb tsawg dua thaum raug mob. Koj tuaj yeem yuav cov khoom siv ua ntej los ntawm lub khw lossis online, tab sis ua koj tus kheej cov khoom pab thawj zaug kom ntseeg tau tias koj cov khoom muaj txhua yam uas koj tus menyuam xav tau thaum muaj xwm txheej ceev.
Cov kauj ruam
Ntu 1 ntawm 3: Tsim Cov Khoom
Kauj Ruam 1. Txiav txim siab qhov loj me rau qhov khoom siv
Xav txog yuav ua li cas thiab thaum twg cov khoom siv feem ntau yuav raug siv thiab nws yuav khaws cia nyob qhov twg. Tsis tas li, xav txog hnub nyoog ntawm koj tus menyuam thiab lawv tuaj yeem nqa dab tsi. Kev tswj hwm qhov loj me rau lub thawv uas tseem tuaj yeem muaj cov khoom tsim nyog rau koj tus menyuam yog rooj plaub loj ntawm lub thawv ntim khoom.
- Piv txwv li, koj tuaj yeem siv lub thawv noj su qub rau cov khoom siv.
- Yog tias koj tab tom ua khoom pab thawj zaug rau koj tus menyuam nqa mus kawm ntawv, xyuas kom nws me me txaus kom haum rau hauv lawv lub hnab ev lossis hnab ntim khoom.
- Yog tias koj tab tom ua cov khoom khaws cia hauv tsev, nco ntsoov tias nws yuav tsis loj heev lossis tsis yooj yim rau koj tus menyuam rub lub pob los ntawm txhua qhov chaw nws tau khaws cia.
- Tsuas yog qhia koj tus menyuam siv cov khoom siv yog tias koj xav tias lawv muaj lub luag haujlwm txaus los nkag siab.
Kauj Ruam 2. Xaiv cov khoom ntim uas tsim nyog
Cov khoom siv pabcuam thawj zaug tuaj yeem muaj ntau qhov ntau thiab tsim los ntawm ntau yam khoom siv. Xaiv cov ntaub ntawv raug rau koj cov khoom siv pab thawj zaug yuav tsum rov ua raws qhov koj tus menyuam yuav siv. Piv txwv li, yas hnyav tuaj yeem ua haujlwm zoo rau cov khoom siv uas koj tus menyuam taug kev nrog, tab sis cov hlau khov khov yuav zoo rau cov khoom siv hauv tsev. Qee qhov kev xav ntxiv:
- Txiav txim siab siv lub thawv uas muaj tus tuav kom yooj yim rau tus menyuam thauj nws los ntawm ib qho mus rau lwm qhov.
- Xyuas kom tseeb tias lub thawv tsis ua los ntawm ib yam uas yuav hnyav heev rau tus menyuam kom nqa thaum nws puv ntawm cov khoom pab thawj zaug.
- Cov thawv ntim khoom yuav ua kom yooj yim dua rau taug qab cov khoom uas yuav tsum tau hloov pauv.
- Nrhiav lub thawv ntim dej kom tsis muaj ib yam khoom hauv sab puas.
Kauj Ruam 3. Ua kom lub thawv ntim tau xauv
Thaum tsis siv, koj xav kom paub tseeb tias cov ntsiab lus ntawm cov khoom siv pabcuam thawj zaug tsis tuaj yeem cuam tshuam nrog ib tus menyuam yaus hauv tsev uas tsis paub tab txaus los siv cov khoom siv. Qawm qho los yog xauv tseem yuav xyuas kom cov khoom tsis qhib yooj yim thaum thauj mus los. Koj xav kom ntseeg tau tias tus qawm qho yog tus menyuam tuaj yeem qhib sai sai thaum muaj xwm txheej ceev.
- Sim nrhiav lub thawv uas muaj tib hom qawm qho pom ntawm cov menyuam lub thawv noj su.
- Txij li cov khoom siv tej zaum yuav tsis siv ntau zaus, nws kuj yog lub tswv yim zoo los xyaum qhib lub xauv no nrog koj tus menyuam kom lawv nco qab yuav qhib li cas thaum muaj xwm ceev.
- Tsis txhob qhia koj tus menyuam siv cov khoom siv kom txog thaum koj xav tias lawv tau npaj siv nws lub luag haujlwm.
Kauj Ruam 4. Sau lub npov raws li cov khoom siv rau kev pab menyuam yaus
Cov khoom siv yuav tsum tau sau kom meej meej raws li cov khoom siv pabcuam thawj zaug rau menyuam yaus. Siv daim ntawv lo ci, xws li xim liab, yuav ua rau cov khoom siv sawv ntsug hauv cov tub rau khoom lossis txee. Koj kuj yuav tsum pleev xim lossis sau lub cim los qhia tias nws yuav tsum tau siv rau kev pab thawj zaug, uas feem ntau raug xaiv los ntawm lub cim kho mob lossis tus ntoo khaub lig (feem ntau yog dawb tiv thaiv keeb kwm yav dhau liab lossis lwm yam).
- Nws yog ib qho tseem ceeb los sau cov menyuam cov khoom siv yog li nws txawv ntawm cov neeg laus cov khoom pab thawj zaug. Piv txwv, tseem sau cov khoom siv nrog tus menyuam lub npe (piv txwv li, KATIE'S FIRST AID KIT).
- Txiav txim siab khaws cov neeg laus cov khoom siv kho mob siab nyob qhov twg nws tsis tuaj yeem nkag mus tau los ntawm cov menyuam yaus hauv tsev, thiab nco ntsoov tias nws muaj qhov ntsuas phoo zoo dua lossis khawm rau nws yog li nws tsis muaj menyuam. Qhov no yog vim tias koj cov neeg pab thawj zaug yuav zoo li muaj cov khoom siv uas tsis tsim nyog rau menyuam yaus, xws li tshuaj pleev tshuaj. Qhia koj tus menyuam kom siv lawv cov khoom pab thawj zaug nkaus xwb.
Kauj Ruam 5. Sau tus lej xwm txheej ceev rau hauv cov khoom
Ntxiv rau kev khaws cov khoom siv nrog cov khoom pab thawj zaug, nws tseem yog lub tswv yim zoo kom suav nrog cov lej xwm txheej uas koj tus menyuam xav tau thaum muaj xwm txheej ceev. Sau tus lej xov tooj rau chav kho mob xwm txheej hauv nroog, 9-1-1, Tshuaj Tiv Thaiv Kab Mob, koj cov ntaub ntawv tiv toj, thiab tus lej rau tus neeg nyob ze uas ntseeg siab, tus neeg hauv tsev neeg, lossis phooj ywg. Txhua tus lej yuav tsum tau luam tawm kom meej hauv qab lub npe ntawm qhov chaw lossis tus neeg.
- Txiav txim siab suav nrog lub cim me lossis duab rau txhua qhov chaw lossis tus neeg. Qhov no yuav pab koj tus menyuam nrhiav tus lej uas lawv xav tau yooj yim thaum muaj xwm txheej ceev.
- Txheeb xyuas cov cim thiab cov npe ntawm cov lej nrog cov menyuam uas yuav siv cov khoom siv kom lawv paub tias kev sib cuag yog leej twg, thiab yuav hu xov tooj li cas, thiab leej twg yuav hu rau qee lub sijhawm.
- Txawm hais tias nws tsis zoo li koj tus menyuam yuav xav tau cov ntaub ntawv, nws yog qhov zoo tshaj los qhia lawv yuav siv nws li cas thaum muaj xwm txheej ceev. Feem ntau, koj tus menyuam yuav siv lawv cov khoom siv los nrhiav txoj hlua khi, tab sis nws yog qhov zoo tshaj plaws los npaj.
Ntu 2 ntawm 3: Khaws Cov Khoom Siv
Kauj Ruam 1. Tsim daim ntawv txheeb xyuas cov khoom kom suav nrog hauv cov khoom
Cov npe no yuav tsis tsuas yog pab koj khaws cov khoom siv tshiab thaum xub thawj, nws tseem yuav pab koj taug qab cov khoom uas tau siv thiab yuav tsum tau hloov pauv, hnub tas sij hawm, thiab seb puas muaj cov khoom lossis tshuaj uas ploj lawm. Koj yuav tsum tau tshuaj xyuas cov npe no nrog koj tus menyuam thaum koj npaj cov khoom pab thawj zaug, piav qhia rau lawv tias txhua yam khoom yog dab tsi, rau dab tsi, thiab yuav siv nws li cas.
- Xav txog hnub nyoog ntawm koj tus menyuam. Piv txwv li, cov khoom siv rau tus menyuam uas muaj hnub nyoog 5-10 xyoos tuaj yeem suav nrog feem ntau yog bandaids, cov tshuaj tua kab mob tua kab mob, thiab muaj peev xwm ntim tau txias tam sim. Txawm li cas los xij, cov khoom siv rau cov tub ntxhais hluas ua ntej lossis hluas tseem yuav muaj cov tshuaj pleev, cov ntaub qhwv tsis muaj menyuam, daim kab xev kho mob, ACE ntaub qhwv, ntsuas cua sov, ntxuav qhov muag, tshuaj pleev calamine, paam dlev vera, thiab hnoos hnoos.
- Yog tias koj tus menyuam noj tshuaj thiab paub yuav tswj nws tus kheej li cas, koj yuav suav nrog nws hauv cov khoom siv.
Kauj Ruam 2. Nrog rau ntau yam ntaub qhwv
Khaws tag nrho koj cov ntaub qhwv ua ke hauv ib ntu ntawm cov khoom siv. Yog tias koj cov khoom siv tsis tau muaj cov khoom faib ua hauv, muab tag nrho cov ntaub qhwv rau hauv lub hnab yas kom huv uas sau tias "BANDAGES" nrog tus cim ruaj khov. Koj tseem tuaj yeem yuav cov ntim yas me me los sib dhos hauv cov khoom siv thawj zaug, tseem sau lub thawv rau cov ntaub qhwv nrog cov cim ruaj khov. Red Cross pom zoo suav nrog hom kab mob hauv qab no thiab hnav khaub ncaws hauv cov khoom siv pab thawj zaug:
- 2 nqus cov ntaub qhwv (5 x 9 nti)
- 25 daim ntaub qhwv ntawm ntau qhov ntau thiab tsawg
- 5 cov ntaub qhwv tsis huv (3 x 3 ")
- 5 cov ntaub qhwv tsis huv (4 x 4 ")
- Daim ntaub qhwv
- Yob daim ntaub nplaum daim kab xev
- Ib qho 3 "dav thiab ib qho 4" dav rau cov menyuam qhwv ("ACE bandage") rau qhwv lub dab teg, lub luj tshib, pob taws, thiab lub hauv caug raug mob
- 2 daim ntaub peb tog
- Cov paj rwb tsis muaj menyuam thiab cov paj rwb-tipped swabs
Kauj Ruam 3. Ntxiv cov cuab yeej kho mob yooj yim
Txij li cov khoom siv no yog rau menyuam yaus, koj tsis xav suav nrog cov cuab yeej uas yuav tsim kev phom sij ntxiv rau lawv. Vim li no, koj yuav tsum tau tshuaj xyuas cov cuab yeej pom zoo nyob ntawm koj lub hnub nyoog lossis lub peev xwm ntawm koj tus menyuam. Cov cuab yeej no yuav pab lawv tshem tawm cov khib nyiab thiab npaj qhov txhab kom hnav khaub ncaws thiab ntaub qhwv. Ib zaug ntxiv, khaws cov cuab yeej no nyob hauv ib cheeb tsam hauv koj cov khoom siv, khaws cia hauv ib qho cais, daim ntawv lo lub hnab yas lossis lub ntim kom yooj yim siv. Qee cov tswv yim kho mob suav nrog:
- Cov txiab me me, ntse nrog cov lus sib npaug, cov lus qhia nyab xeeb rau menyuam
- Tweezers, rau kev tshem cov kab tawg thiab lwm yam
- 2 khub ntawm cov hnab looj tes uas tsis yog yas
- Tus pas ntsuas kub qhov ncauj tsis muaj mercury
- CPR ua pa npog ntsej muag (nrog ib txoj hauv kev valve), yog tias lawv tau kawm hauv CPR
- Instant txias compress
- Pob kub tam sim
- Tshuaj ntxuav tes
- 5 tshuaj tua kab mob los yog tshuaj tua kab mob tua kab mob (rau kev ntxuav sab nraud nkaus xwb)
- Zip-close hnab yas (kom pov tseg cov tshuaj pov tseg)
Kauj Ruam 4. Xav txog nrog rau cov khoom pab thawj zaug ntxiv
Nyob ntawm qhov loj ntawm koj lub thawv thiab qhov twg yuav siv cov khoom siv, muaj cov khoom ntxiv uas tau pom zoo kom suav nrog hauv cov khoom siv pabcuam thawj zaug. Cov no muaj feem siv tau rau siv rau cov menyuam loj, vim ntau yam ntawm cov khoom no yuav tsis muaj kev nyab xeeb rau menyuam yaus los tuav. Qee cov khoom siv ntxiv kom suav nrog:
- Dej tsis huv
- Kev tiv thaiv qhov muag
- Sterile qhov muag
- Qhov chaw npaj ua ntej (sov so) daim pam
- Aluminium ntiv tes txaws
- Pins kev nyab xeeb (kom yooj yim kho qhov txuas thiab ntaub qhwv)
- Tshuaj tua kab mob tshuaj tua kab mob (cov uas muaj cov khoom xyaw xws li bacitracin lossis mupirocin)
- Tshuaj pleev Calamine (rau cov pos los yog cov tshuaj lom)
- Hydrocortisone cream, tshuaj pleev, lossis tshuaj pleev (rau khaus)
- Teeb nyem thiab roj teeb ntxiv
- Qaib ntxhw baster lossis lwm yam khoom nqus (rau yaug tawm qhov txhab thaum taug kev lossis thaum mus pw hav zoov)
Kauj Ruam 5. Suav cov tshuaj raws li koj tus menyuam hnub nyoog
Nyob ntawm tus menyuam hnub nyoog siv cov khoom siv, koj yuav lossis tsis suav nrog cov tshuaj hauv cov khoom pabcuam thawj zaug. Yog tias koj xaiv suav nrog cov tshuaj, nco ntsoov khaws cov no cais los ntawm cov ntaub qhwv thiab cov cuab yeej, thiab xyuas kom lub thawv me me lossis lub hnab rau tshuaj tau sau meej meej xws li. Koj yuav tsum suav nrog lub khob ntsuas rau txhua yam tshuaj ua kua, thiab txiav txim siab sau npe tshuaj txhua yam nrog qhov xav tau ntau npaum li cas. Cov tshuaj pom zoo kom suav nrog:
- Kev siv tshuaj tsawg thiab ua npaws, xws li menyuam Tylenol
- Antacids los kho mob plab
- Cov koob tshuaj me me ntawm cov tshuaj uas tus menyuam/cov menyuam noj
- Epinephrine autoinjector (yog tias tsim nyog)
Ntu 3 ntawm 3: Qhia Koj Tus Menyuam Txog Cov Khoom
Kauj Ruam 1. Qhia koj tus menyuam qhov khoom nyob qhov twg
Koj xav kom paub tseeb tias koj tus menyuam paub qhov khoom siv nyob qhov twg thaum muaj xwm txheej ceev. Koj xav ua kom koj cov khoom siv tau yooj yim nkag mus kom lawv tsis tas yuav yws ib puag ncig sim nrhiav nws. Xaiv ib qho chaw uas tau hais meej, pom, thiab zoo ib yam kom nrhiav cov khoom siv ua ib txwm muaj. Koj kuj xav kom ntseeg tau tias tsim kom muaj ib qho chaw rau cov khoom siv uas tsis muaj kev nyab xeeb ntawm cov menyuam yaus hauv tsev.
Kauj Ruam 2. Mus hla txhua qhov khoom hauv koj tus menyuam
Raws li koj npaj cov khoom siv nrog cov khoom pab thawj zaug, hla txhua qhov khoom nrog koj tus menyuam ib zaug. Piav rau lawv seb yam khoom yog dab tsi thiab yuav siv nws li cas. Ua qhov no kom zoo thiab sim ua kom tsis txhob ntshai koj tus menyuam. Nco ntsoov tias txhawb lawv nrog kev paub no yuav pab ua rau xwm txheej xwm txheej tsis txaus ntshai. Txhawm rau zam dhau cov menyuam yau, tsuas yog tshuaj xyuas 1 - 3 khoom hauv ib hnub.
- Qhia koj tus menyuam kom ceeb toom koj lossis lwm tus neeg laus yog lawv siv cov khoom siv, tshwj xeeb tshaj yog tias lawv lossis lawv tus phooj ywg raug mob.
- Yog tias muaj ib tus neeg laus, txhawb kom lawv thov kev pab.
Kauj Ruam 3. Suav nrog daim duab cim rau txhua yam khoom hauv cov khoom
Txawm tias ua tib zoo tshuaj xyuas thiab qhia, kev ntxhov siab ntawm qhov xwm txheej tuaj yeem ua rau koj tus menyuam tsis nco qab siv txhua yam khoom thaum muaj xwm txheej ceev. Txhawm rau pab lawv nco ntsoov siv txhua yam khoom, tsim phau ntawv nrog cov duab piav qhia txhua yam khoom. Ib daim duab tuaj yeem luam tawm los ntawm cov duab pom hauv online los qhia seb txhua yam khoom hauv cov khoom siv yuav tsum siv li cas, hauv daim duab. Mus hla txhua daim duab nrog koj tus menyuam kom ntxaws ua ntej muab tso rau hauv cov khoom siv pabcuam thawj zaug. Xav txog kev tsim cov phau ntawv teev cov duab sib cais rau txhua ntu ntawm cov khoom hauv cov khoom siv (piv txwv li, ntaub qhwv, cuab yeej, tshuaj, thiab lwm yam).
Kauj Ruam 4. Xyaum nrog koj tus menyuam
Txhawm rau kom ntseeg tau tias koj tus menyuam nkag siab txog cov khoom siv thiab nws cov khoom, ua lub luag haujlwm ob peb yam xwm txheej kom koj tus menyuam ua rau lawv pom kev nkag siab. Nug koj tus menyuam ua ib qho kev qhia ntawm yuav ua li cas txhua yam khoom siv hauv cov khoom siv. Nco ntsoov ua qhov no hauv qhov chaw so uas tsis muaj kev cuam tshuam dab tsi. Ua kom lom zem los ntawm kev ua piv txwv tias koj tus menyuam yog tus kws kho mob thiab koj yog lawv tus neeg mob!
Kauj Ruam 5. Hloov kho cov khoom siv tom qab siv tas
Siv daim ntawv txheeb xyuas hauv cov khoom siv, saib xyuas tas li ntawm cov khoom siv. Nco ntsoov tshuaj xyuas cov ntsiab lus tom qab txhua qhov siv los khaws cov khoom uas ploj lawm thiab xav tau hloov pauv. Tsis tas li nco ntsoov xyuas cov tshuaj thiab tshuaj pleev kom paub tseeb tias lawv tseem nyob hauv lawv li kev siv hnub tim. Yog tias lawv tau tas sijhawm, tshem tawm cov khoom, pov tseg kom raug, thiab rov ntim cov khoom nrog cov khoom tshiab. Txhua yam khoom uas rov siv tau yuav tsum tau tshuaj xyuas kom zoo kom ntseeg tau tias lawv ua haujlwm tau zoo thiab tsis raug puas tsuaj thaum siv.
