Kev haus luam yeeb tuaj yeem ua rau tus cwj pwm so lossis ua rau muaj kev quav yeeb quav tshuaj. Qee tus neeg nyiam kom muaj kev sib raug zoo ib ntus dhau sijhawm haus dej haus cawv, thaum lwm tus tsis tuaj yeem mus ib teev yam tsis muaj luam yeeb. Cov luam yeeb tuaj yeem yog txoj hauv kev los pab tswj kev ntxhov siab lossis sawv ntxov thaum sawv ntxov, tab sis yuav tsum paub txog ntau yam kev noj qab haus huv uas tau hais tseg hauv Tshooj Lus Ceeb Toom hauv qab no ua ntej txiav txim siab pib haus luam yeeb.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Haus Luam Yeeb
Kauj Ruam 1. Yuav ib pob luam yeeb
Xyoo 2019 Tebchaws Asmeskas tau nce tsoomfwv qib hnub nyoog tsawg kawg rau kev haus luam yeeb thiab cov khoom siv nicotine rau 21, yog li koj yuav tsum muaj hnub nyoog 21 xyoos hauv txhua lub xeev txhawm rau txhawm rau yuav pob luam yeeb. Ib txwm nthuav qhia daim npav ID uas tsoomfwv muab thaum yuav pob. Muaj ntau hom luam yeeb sib txawv, yog li xaiv hom twg uas koj xav tau ua tib zoo.
- Ob qhov uas muaj ntau tshaj plaws ntawm cov luam yeeb uas muaj suab thaj yog cov luam yeeb, uas muaj cov tshuaj tsw qab, thiab cov clove luam yeeb, uas tau tsw nrog, yam tsis txaus ntseeg, cloves. Hauv cov khw tshwj xeeb, koj tuaj yeem pom cov luam yeeb nrog ntau yam kev nyiam, los ntawm chocolate mus rau cherry.
- Cov luam yeeb lim tau lim dej uas txo qis cov nicotine thiab cov roj av xa mus rau lub ntsws nrog txhua qhov nqus, ua rau lawv muaj kev nyab xeeb rau haus luam yeeb ntau dua li cov luam yeeb tsis tau lim.
- Cov luam yeeb tsis tau lim tau yooj yim dua nqus vim tias koj tsis tas yuav rub los ntawm lub lim, tab sis yog tias koj tshiab rau haus luam yeeb, koj yuav tsum tsis txhob pib ntawm lawv, vim tias lawv yuav ua rau koj lub caj pas kub hnyiab.
- Cov luam yeeb uas tsis tau lim dej kuj tseem muaj teeb meem rau kev noj qab haus huv ntau dua cov luam yeeb, txawm tias txhua cov luam yeeb yog qhov txaus ntshai.
- Lub teeb thiab ultra-lub teeb luam yeeb tau dag npe. Qee tus neeg ntseeg tias lawv muaj kev nyab xeeb dua li cov luam yeeb ib txwm muaj, tab sis qhov no tsis yog qhov no.
- Qhov sib txawv tseem ceeb ntawm tag nrho cov tsw, lub teeb, thiab ultra-lub teeb luam yeeb yuav yog saj. Yog tias koj tshiab rau kev haus luam yeeb, koj yuav pib ntawm lub teeb ci ci thiab ua haujlwm koj txoj hauv kev mus rau qhov tsw qab dua.
Kauj Ruam 2. Ntim koj cov luam yeeb
Ntim koj cov luam yeeb ua rau haus luam yeeb hauv txhua tus luam yeeb, ua rau nws hlawv qeeb thiab ua kom muaj zog ntxiv. Koj yuav tsum nqus pa hnyav dua yog tias koj ntim koj cov luam yeeb, yog li koj tuaj yeem hla cov theem no yog tias koj muaj teeb meem nqus pa yam tsis hnoos.
- Tig lub pob rov qab kom qhib qhov uas koj tshem cov luam yeeb tau tig rov los.
- Ncua koj txhais tes dawb xib teg.
- Qhib lub pob saum toj kawg nkaus ntawm cov nqaij, ib sab ntawm koj xib teg peb zaug, nyuaj.
- Tig lub pob (tseem tig rov qab) los ntawm 180 degrees.
- Rov ua cov txheej txheem kom paub tseeb tias cov luam yeeb ntawm ob sab ntawm lub npov tau ntim sib npaug.
Kauj Ruam 3. Qhib lub pob
Cov luam yeeb tuaj nrog lub hau yas uas yuav muaj lub rub me me nyob ib puag ncig qhov twg lub hau qhib. Rub lub tab ntawd los tsoo lub hnab yas. Tshem cov ntawv ci uas npog cov luam yeeb. Hauv cov thawv rau qee lub npe, xws li Camels, ob daim ntawv nplaum tab rub tawm, thiab hauv lwm lub npe, xws li Marlboros, tsuas yog lub hauv ntej tab rub tawm.
Kauj Ruam 4. Tig koj qhov muaj hmoo
Qhov no yog cov kauj ruam xaiv tau, tab sis ntau tus neeg haus luam yeeb tig ib lub luam yeeb rau hauv lub thawv upside down thiab xaiv nws raws li lawv "muaj hmoo" luam yeeb. Nov yog cov luam yeeb zaum kawg uas lawv haus luam yeeb hauv pob. Txawm hais tias tsis muaj txoj cai hais txog qhov luam yeeb yuav tsum yog tus muaj hmoo, feem coob ntawm cov neeg uas muaj hmoo yeej ib txwm xaiv qhov chaw luam yeeb tib yam - piv txwv li, luam yeeb thib ob los ntawm sab laug hauv kab tom qab.
Txawm hais tias luam yeeb tau hu ua "muaj hmoo," hauv kev xyaum, nws yog ib qho kev zam txim uas tsis muab koj cov luam yeeb zaum kawg rau cov phooj ywg sim ua pa luam yeeb. Tsuas yog hais "thov txim, qhov no yog kuv hmoov."
Kauj Ruam 5. Tuav tus luam yeeb nrog lub lim taw tes rov qab rau koj lub cev
Muaj ob peb txoj hauv kev sib txawv los tuav cov luam yeeb, yog li sim nrog nws kom txog thaum koj pom cov qauv uas xis nyob thiab zoo rau koj.
- Txoj hauv kev feem ntau yog tuav cov luam yeeb ruaj khov ntawm koj qhov ntsuas thiab ntiv tes nruab nrab. Lub lim dej yuav tsum yog nruab nrab ntawm cov pob tes ntawm txhua tus ntiv tes.
- Ntau tus neeg tsuas yog tuav cov luam yeeb ntawm lawv tus ntiv tes xoo thiab ntiv tes xoo zoo li nws yog tus xaum. Hauv qhov no, lub lim dej yuav tsum tawm tsam cov ntaub qhwv ntawm koj cov ntiv tes.
Kauj Ruam 6. Siv cov ntais ntawv lossis lub teeb kom taws lub luam yeeb
Nrog qhov kawg ntawm cov luam yeeb nruab nrab ntawm koj daim di ncauj, tso cov nplaim taws mus rau qhov kawg thaum pom. Ua pa tob tob ob lossis peb zaug thaum nplaim taws tau kov qhov kawg kom ntseeg tau tias cov luam yeeb tau raug tso tawm kom raug.
- Tom qab teeb pom kev luam yeeb, saib rau ntawm qhov kawg kom pom tseeb tias tag nrho qhov kawg tau taws lawm. Yog tias ib lub ces kaum tseem tsis tau teeb tsa, rov ua cov txheej txheem.
- Yog tias cua tshuab koj lub nplaim taws, tsim chaw nyob nrog koj txhais tes dawb nyob ib ncig ntawm cov luam yeeb.
- Yog cua muaj zog heev uas koj txhais tes tsis tuaj yeem thaiv cua, tig kom koj sab nraub qaum yog cua. Cia koj lub taub hau los thaiv cua thaum ua kom koj txhais tes dawb nyob ib puag ncig cov nplaim taws. Cov neeg uas muaj plaub hau ntev yuav tsum tau ceev faj vim tias cua tuaj yeem tshuab koj cov plaub hau rau hauv nplaim taws.
- Vim tias lub teeb muaj lub nplaim taws ruaj khov, pib nrog lub teeb yog tias koj yog neeg haus luam yeeb tshiab.
- Kev sib tw hlawv sai thiab yuav hlawv koj txhais tes yog tias koj siv sijhawm ntev heev.
Kauj Ruam 7. Ua pa thiab nqus koj cov luam yeeb
Thaum xub thawj, koj yuav xav nqus nqus nqus dej, vim nqus tau tob tob yuav ua rau hlawv hnoos haum. Raws li koj tau siv rau kev haus luam yeeb, koj yuav muaj peev xwm rub tob dua. Koj yuav tsum nqus cov pa luam yeeb rau hauv koj lub ntsws, tsis txhob tuav nws hauv koj lub qhov ncauj. Ua pa tawm ntawm koj lub qhov ncauj - lossis koj lub qhov ntswg yog tias koj xav zoo nkauj.
- Ib txoj hauv kev zoo los qhia yog tias koj tab tom nqus pa rau hauv koj lub ntsws lossis lub qhov ncauj yog sim ua pa tawm ntawm koj lub qhov ntswg. Yog tias tsis muaj pa luam yeeb tawm ntawm koj lub qhov ntswg, koj tuav cov pa luam yeeb hauv koj lub qhov ncauj.
- Tsis txhob tuav cov pa luam yeeb hauv koj lub ntsws ntev dua li xav tias xis nyob. Qhov no yuav tsum yog txheej txheem txaus siab.
- Nws zoo rau koj haus luam yeeb tag nrho txoj kev nqes mus rau lub lim, tab sis tsis txhob cia qhov hluav taws kub tiag tiag kov lub lim. Nws hnov tsw thiab tsw phem.
Kauj Ruam 8. Nco ntsoov txhuam koj cov luam yeeb
Raws li cov luam yeeb pib hlawv, nws yuav tig mus ua tshauv. Coj mus rhaub rau sab saum toj ntawm cov luam yeeb nrog koj tus ntiv tes taw txhawm rau txhawm rau cov hmoov tshauv xoob los ntawm qhov kawg ntawm cov luam yeeb thiab tso nws mus rau hauv cov ashtray. Yog tias koj tsis nco qab cov hmoov tshauv ib ntus, cov hmoov tshauv yuav poob ntawm koj cov khaub ncaws lossis hauv koj cov zaub mov lossis dej haus.
- Koj tseem tuaj yeem kais qhov kawg ntawm cov luam yeeb tawm tsam ib yam khoom - zoo li ashtray - kom tshem cov hmoov tshauv.
- Cov pa luam yeeb tuaj yeem pleev ib ntus ntawm koj cov khaub ncaws.
- Muab koj tus luam yeeb nplaim taws. Thaum koj tau haus luam yeeb tas lawm, nco ntsoov tias koj tua cov nplaim taws los ntawm cov luam yeeb. Hauv qhov chaw qhuav ntawm lub ntiaj teb, cov hluav taws tuaj yeem pib tau yooj yim los ntawm cov luam yeeb uas tau muab pov tseg tsis raug. Muaj ntau txoj hauv kev los tso luam yeeb.
- Khaub thuas luam yeeb txhais tau tias nias nws mus rau hauv lub tiaj tiaj kom txog thaum nws tsis hlawv. Koj tuaj yeem tsuas yog tamp nws ntau zaus rau hauv cov ashtray kom txog thaum nws tsis ci.
- Koj tseem tuaj yeem poob nws mus rau hauv av thiab zom cov nplaim taws tawm nrog koj lub khau. Nco ntsoov tias qhov no yuav tso ib daim npav dub dub rau hauv av. Nqa cov luam yeeb thiab muab nws pov rau hauv lub thoob khib nyiab.
- Yog tias koj tsis muaj cov tshuaj ashtray, tab sis tsis xav tsim lub ntsej muag dub loj los ntawm kev sib tsoo cov luam yeeb nrog koj lub khau, koj tuaj yeem tawg paj txiv ntoo. Qhov no txhais tau tias txhawm rau luam yeeb kom txog thaum lub qhov hluav taws kub ntawm nws cov ntawv tso tawm thiab ntog tawm ntawm cov luam yeeb. Koj tuaj yeem zom cov cherry tawm nrog tsis hnov tsw zoo li no. Muab cov luam yeeb pov rau hauv lub thoob khib nyiab.
Txoj Kev 2 ntawm 3: Haus luam yeeb Cigars
Kauj Ruam 1. Yuav ib lub luam yeeb
Ib yam li luam yeeb thiab tag nrho lwm yam khoom siv nicotine, koj yuav tsum yog 21 hauv txhua lub xeev hauv Tebchaws Meskas kom yuav cov luam yeeb, yog li nqa koj tus lej ID nrog koj. Muaj ntau hom sib txawv ntawm cov luam yeeb, thiab sib txawv zoo, yog li ua koj qhov kev tshawb fawb ua ntej yuav ib qho.
- Feem ntau cov luam yeeb yog corona cigars, uas feem ntau yog los ntawm South America. Lawv ntev 5.5 txog 6 ntiv tes ntev thiab muaj lub nplhaib ntsuas ntsuas (ntsuas ntsuas hauv chav ntawm 1/64th ntawm ib nti) nruab nrab ntawm 42 thiab 45.
- Panatela cigars ntev dua thiab nyias dua li kab mob coronas thiab nyiam cov poj niam ntau dua vim lawv cov poj niam zoo nkauj.
- Lonsdale cigars yog 6 txog 7 ntiv tes ntev nrog lub nplhaib ntsuas ntawm 42 txog 47. Lawv yog cov pib zoo 'cigar.
- Churchill cigars (tseem hu ua Julie tas) yog qhov ntev thiab tuab, nrog qhov ntev ntawm 7 ntiv tes thiab lub nplhaib ntsuas ntawm 47. Cov no raug pom zoo rau cov neeg haus luam yeeb ntau dua.
- Robusto cigars yog Cuban, nrog qhov ntev ntawm 5 ntiv tes thiab lub nplhaib ntsuas ntawm 50, thiab paub txog lawv lub zog thiab tsw qab.
- Torpedo cigars zoo li tus torpedo, los txog rau ntawm qhov kawg. Cov luam yeeb no siv sijhawm tsawg kawg ib teev los haus luam yeeb, yog li yuav tsum nyiam thaum so rau lub sijhawm ntev.
- Cov luam yeeb luv dua thiab dav dua yog, nws yuav mob hnyav dua, yog li cov neeg pib tshiab yuav tsum xaiv ntev dua, nyias ntau yam kom tsis txhob hnoos.
Kauj Ruam 2. Txheeb cov luam yeeb kom zoo ib yam
Ua ntej yuav cov luam yeeb, maj mam nyem nws tag nrho raws nws qhov ntev kom ntseeg tau tias tsis muaj qhov tshwj xeeb nyuaj lossis mos muag. Qhov ntawd yuav qhia tias haus luam yeeb tau ntim tsis xwm yeem, thiab tias cov luam yeeb yuav nyuaj rau haus luam yeeb. Tsis tas li, kos rau ib qho kev txawv txav uas koj yuav pom.
Kauj Ruam 3. Txiav cov luam yeeb
Txhawm rau kom cov luam yeeb tsis txhob qhuav, cov luam yeeb muaj lub hau kawg uas yuav tsum tau muab tshem tawm ua ntej koj yuav haus luam yeeb tau.
- Yog tias koj muaj lub tshuab txiav luam yeeb, tso qhov taub ntawm lub hau kawg ntawm cov luam yeeb rau hauv qhov txiav. Txiav nws tawm nrog ib qho muaj zog, nrawm nrawm.
- Yog tias koj tsis muaj tus txiav luam yeeb, siv txiab txiab lossis rab riam los tshem lub hau.
- Tsis txhob siv cov hniav npub lossis siv lub zog tsis muaj zog vim tias yuav nyem rau ntawm cov luam yeeb thiab hloov nws cov duab. Qhov no yuav ua rau nyuaj dua thiab tsis nyiam haus luam yeeb.
- Ua tib zoo saib xyuas kom tsis txhob txiav koj tus kheej thaum ua haujlwm nrog ib qho ntawm cov cuab yeej ntse.
Kauj Ruam 4. Ua kom sov tus luam yeeb ua ntej teeb nws
Tuav qhov kawg uas yuav taws rau ntawm qhov qhib nplaim taws rau ob peb feeb, tig nws kom paub tseeb tias cov cua sov sib npaug thov rau cov luam yeeb. Ua kom sov cov luam yeeb hauv txoj kev no yuav ua kom yooj yim dua rau lub teeb.
Kauj Ruam 5. Teeb cigar
Tuav tus nplaim taws mus rau qhov kawg ntawm cov luam yeeb thaum nqus los ntawm qhov kawg tsis pom kev. Tsis txhob nqus cov pa luam yeeb, tsuas yog kos rau hauv koj lub qhov ncauj. Nco ntsoov tias cov luam yeeb tau taws ua ntej tso peb lub teeb tawm.
Tshuab rau ntawm qhov kawg ntawm cov luam yeeb kom paub tseeb tias nws tau taws tag nrho. Cov huab cua los ntawm koj cov pa yuav ua rau qhov chaw ci ci ci dua, thiab koj yuav tuaj yeem pom yog tias muaj qhov tsis pom qhov twg
Kauj Ruam 6. Ua pa thiab nqus pa luam yeeb
Tsis zoo li cov luam yeeb, koj tsis nqus cov pa luam yeeb hauv koj lub ntsws. Koj yooj yim rub cov pa luam yeeb rau hauv koj lub qhov ncauj, qhov uas koj tuav nws li ob peb feeb kom txaus siab rau qhov saj.
- Nco ntsoov tias cigars tuaj yeem siv sijhawm li ib teev lossis ntau dua los haus luam yeeb, yog li tsis txhob sim nrawm-haus luam yeeb nws! Teem tseg ib feem zoo ntawm lub sijhawm los mloog qhov kev paub.
- Yog tias koj muaj kev cuam tshuam thiab tsis ua pa ntawm cov luam yeeb ib ntus, kom pheej hmoo cia nws tawm mus. Nco ntsoov txhuam txhua peb caug vib nas this los yog kom nws taws.
Kauj Ruam 7. Thaum koj haus luam yeeb tas lawm, tso cov luam yeeb
Khawb cov luam yeeb hauv cov ashtray lossis hauv av, txawm tias nco ntsoov tias nws yuav tawm ntawm cov av dub txhua qhov chaw uas nws raug tua.
Yog tias koj tsis haus luam yeeb ntau ntawm nws thiab xav khaws nws rau tom qab, tsis txhob tawm nws. Cov luam yeeb uas tau rov ua dua tom qab raug tawm mus yuav saj txaus ntshai. Txiav qhov kawg nrog lub tshuab txiav luam yeeb thiab cia nplaim hluav taws tuag. Cov luam yeeb uas tseem tshuav yuav tseem muaj qhov hlawv thaum rov teeb dua, tab sis tsis ze li qhov phem npaum li cov luam yeeb
Txoj Kev 3 ntawm 3: Haus Luam Yeeb
Kauj Ruam 1. Yuav cov kav dej thiab cov yeeb nkab tamper
Ob qho ntawm cov khoom no tuaj yeem yuav ntawm tobacconist lossis online. Tamper yog siv los ntim cov luam yeeb hauv lub tais. Muaj qee yam uas koj yuav tsum xav txog thaum txiav txim siab yuav cov yeeb nkab:
- Xyuas kom koj nyiam txoj kev uas koj cov yeeb nkab zoo li. Xauj los ntawm txhua qhov kev xaiv ntawm tobacconist lossis online thiab xyuas kom tseeb tias koj yuav cov khoom koj yuav xav siv sijhawm ib zaug ntxiv.
- Xaiv cov yeeb nkab uas muaj txoj hlab pa du los ntawm lub qhov ncauj mus rau hauv lub qhov, kom ntseeg tau tias muaj kev haus luam yeeb zoo.
- Tsis txhob siv cov hlau lim hauv cov yeeb nkab, vim lawv ua rau cov dej hws uas cuam tshuam rau qhov tsw ntawm cov luam yeeb
Kauj Ruam 2. Yuav cov luam yeeb kom raug
Muaj ntau hom luam yeeb sib txawv, thiab koj yuav dhau los ua qhov kev txiav txim siab yog tias koj tsis paub nrog txhua qhov koj xaiv. Qhov zoo tshaj plaws uas koj tuaj yeem ua tau yog nug tus kws tshaj lij rau kev pom zoo - lawv yuav tuaj yeem tham nrog koj los ntawm cov txheej txheem thiab phim koj nrog luam yeeb uas zoo tshaj rau koj lub siab nyiam. Feem ntau, ntawm no yog qee hom luam yeeb koj yuav pom ntawm lub tobacconist:
- Lus Askiv thiab Scottish-style ncuav qab zib tobaccos zoo li yuav ntsim thiab puv tag nrho
- American-style flavored luam yeeb qee zaum tau qab nrog suab thaj lossis kua qab zib los hloov qhov saj.
- Cavendish yog cov luam yeeb kho tau zoo nrog licorice thiab vanilla.
- Koj qhov thawj koom ruam zoo tshaj yog nug tus neeg ua haujlwm hauv khw rau cov lus pom zoo, ib yam li koj xav thov sommelier rau cov lus qhia cawv.
Kauj Ruam 3. Ntim koj cov yeeb nkab
Ncuav koj cov luam yeeb rau hauv lub tais ntawm cov yeeb nkab kom txog thaum nws puv lawm, tom qab ntawd siv koj li tamper kom maj mam ntim nws kom txog thaum nws tsuas yog ib nrab puv lub tais. Rov ua qhov txheej txheem ntawm kev sau thiab tamping kom txog thaum lub tais tau ntim nrog cov luam yeeb nruj nreem.
Nco ntsoov tias koj tsis ntim nws nruj heev, lossis lwm yam nws yuav nyuaj rau nqus cov pa los ntawm cov pa luam yeeb. Cov luam yeeb yuav tsum yog me ntsis nplooj thaum koj nias rau nws
Kauj Ruam 4. Teeb lub yeeb nkab
Siv qhov sib tw lossis sib zog, tuav cov nplaim taws hla lub tais thaum nqus pa los ntawm lub qhov ncauj. Tsiv cov nplaim taws hla lub tais kom faib cov cua sov thoob plaws hauv cov luam yeeb.
Tom qab koj pib pom kev, maj mam tamp cov luam yeeb dua, tom qab ntawd rov ua cov txheej txheem
Kauj Ruam 5. Ua pa thiab nqus pa
Zoo li nrog cov luam yeeb, cov pa luam yeeb tsis yog txhais tau tias yuav nqus mus rau hauv lub ntsws tab sis tuav hauv lub qhov ncauj kom txaus siab rau qhov tsw.
- Tamp cov luam yeeb ib ntus dhau ib lub sijhawm kom ntseeg tau tias nws tau ntim ntau hauv lub tais.
- Yog tias koj xav tias cov dej noo tau nqus rov qab rau hauv koj lub qhov ncauj los ntawm lub qhov ncauj, ntxig rau lub tshuab nqus dej rau ob peb lub sijhawm kom qhuav tawm ntawm txoj kev.
- Yog tias koj cov yeeb nkab kub dhau, cia nws tawm mus thiab txias. Koj tuaj yeem rov haus luam yeeb dua.
Kauj Ruam 6. Muab koj cov yeeb nkab tso
Thaum koj tau haus luam yeeb tas lawm, koj tuaj yeem tshem tawm cov pa luam yeeb los ntawm kev nias koj tamper rau hauv lub tais kom txog thaum nws raug tua, lossis tsuas yog cia cov yeeb nkab zaum tsis muaj suab thaj kom txog thaum nws tuag ntawm nws tus kheej.
Lub tswv yim
- Tsis txhob haus luam yeeb ntau dhau ntawm ib zaug, vim tias nws tuaj yeem ua rau koj hnov xeev siab thiab mob caj pas.
- Kev haus luam yeeb yog tus cwj pwm kim, yog li sim ua kom nrawm rau koj tus kheej thiab faib koj cov luam yeeb. Tsis txhob siv tag nrho koj cov nyiaj rau lawv!
- Sim ua ntau hom luam yeeb thiab hom kom paub seb tus twg yog rau koj.
- Paub koj tus kheej nrog kab ke kev haus luam yeeb hauv koj lub zej zog. Hauv qee lub nroog, koj tuaj yeem haus luam yeeb hauv cov pas tuav, chaw ua si, txoj kev taug kev, thiab lwm yam, thaum nyob hauv lwm qhov koj ua tsis tau.
- Tsis txhob khib! Ib txwm pov tseg ntawm koj lub taub hau hauv lub luag haujlwm.
- Koj tuaj yeem yuav lub hnab ntim ashtray yog tias koj nquag pom koj tus kheej tsis tuaj yeem pom cov thoob khib nyiab rau cov luam yeeb.
- Nqa cov mints, tshuaj pleev tes ntxhiab, lossis tshuaj tsuag lub cev los npog qhov ntxhiab tsw ntawm cov luam yeeb rau cov tib neeg uas tsis nyiam tsw ntxhiab.
Lus ceeb toom
- Cov pa luam yeeb tsw ntxhiab tsw ntxais khaub ncaws, plaub hau, thiab ua pa.
- Ib txwm pov tseg koj cov luam yeeb kom raug. Hauv thaj chaw qhuav, tsis quav ntsej cov pa luam yeeb tuaj yeem ua rau muaj hluav taws loj.
- Ceev faj tshwj xeeb kom tsis txhob nthuav tawm menyuam yaus mus rau kev haus luam yeeb thib ob, vim tias lawv yuav tsis paub txaus txav deb ntawm cov pa luam yeeb ntawm lawv tus kheej.
- Kev haus luam yeeb suav txog li ib ntawm tsib tus neeg tuag hauv Tebchaws Meskas.
- Noj me ntsis nicotine ntau dhau tuaj yeem ua rau mob caj pas, mob taub hau, thiab xeev siab. Tshwj xeeb tshaj yog tias koj yog neeg haus luam yeeb tshiab, tsis txhob haus luam yeeb ntau dhau hauv ib qho zaum.
- Kev haus luam yeeb yog qhov txaus ntshai heev, thiab raws li CDC, nws "ua mob rau yuav luag txhua lub cev hauv lub cev."
- Kev haus luam yeeb lossis nyob ib puag ncig haus luam yeeb thib ob thaum cev xeeb tub tuaj yeem ua rau muaj kev phom sij loj rau kev loj hlob ntawm tus menyuam hauv plab thiab tuaj yeem ua rau muaj menyuam ntau dua ntxiv.
- Cov pa luam yeeb thib ob tuaj yeem ua rau mob qog noj ntshav, yog li ceev faj tsis txhob haus luam yeeb ib puag ncig cov tib neeg uas tsis xav kom raug cov tshuaj phem.
- Nicotine yog ib qho ntxiv, yog li thaum koj khaws tus cwj pwm, nws yuav zoo li nyuaj rau koj kom nres.
- Kev noj cov tshuaj nicotine ntau dhau ua rau muaj mob hnyav nicotine, uas yog mob plab, ua pa nyuaj, tsis meej pem, ntuav, mob taub hau, thiab tsis nco qab. Hu rau tub ceev xwm tam sim yog tias koj xav tias ib tus neeg raug kev txom nyem los ntawm nicotine lom.
