Cov tib neeg uas ntsib teeb meem ua cov ntaub ntawv kev nkag siab, xws li cov neeg muaj kev puas siab ntsws, cov uas muaj kev xav tsis meej txog kev ua haujlwm (SPD), lossis cov tib neeg nkag siab tau, qee zaum tuaj yeem nkag mus rau hauv lub xeev ntawm kev nkag siab ntau dhau. Tshaj dhau tshwm sim thaum tus neeg ntsib kev xav ntau dhau thiab tsis tuaj yeem ua txhua yam, zoo li lub khoos phis tawj sim ua cov ntaub ntawv ntau dhau thiab ua kom sov dhau. Qhov no tuaj yeem tshwm sim thaum muaj ntau qhov tshwm sim, zoo li hnov tib neeg tham thaum lub TV blares hauv keeb kwm yav dhau, nyob ib puag ncig hauv pawg neeg, lossis pom ntau lub ntsais ntsais lossis teeb taws. Yog tias koj lossis ib tus neeg koj paub tau ntsib kev nkag siab ntau dhau, muaj qee yam uas koj tuaj yeem ua tau los pab txo nws cov teebmeem.
Cov kauj ruam
Ntu 1 ntawm 3: Tiv Thaiv Kev Tshaj Tawm
Kauj Ruam 1. Paub txog dab tsi tshaj qhov zoo li, tsis yog feem ntau tab sis hauv tus neeg no
Tshaj dhau tuaj yeem tshwm nyob rau hauv ntau txoj hauv kev rau tib neeg sib txawv. Tej zaum nws yuav zoo li kev ntshai, tau txais "hyper," kaw, lossis muaj meltdown (uas zoo li npau taws, tab sis tsis cuam tshuam rau lub hom phiaj). Nug koj tus kheej seb qhov hnyav tshaj li cas rau tus neeg. Qhov no tuaj yeem pab koj txheeb xyuas cov cim qhia ceeb toom tias tus neeg ntawd dhau mus.
- Puas yog tus neeg lub siab feem ntau hloov pauv thaum muaj kev ntxhov siab? Yuav ua li cas?
- Daim ntawv ceeb toom yog tias tus cwj pwm coj tus kheej zoo li yuav tshwm sim thaum muaj kev ntxhov siab. Dab tsi ua rau tus neeg no nyob ntsiag to thaum muaj tej yam tsis zoo? Qhov no tuaj yeem pab koj pom thaum muaj kev thauj khoom dhau los.
- Puas muaj peev xwm poob lossis txwv thaum lub sijhawm ua haujlwm dhau? Lub peev xwm ib txwm tuaj yeem dhau los ua qhov nyuaj lossis siv tsis tau thaum lub sijhawm dhau. Yog tias lawv hais lus, lub cev muaj zog, lossis lwm yam txuj ci pib ua tsis zoo ua ntej dhau mus, qhov ntawd yog qhov cim qhia ceeb toom.
- Yog tias koj xav txog ib tus neeg hlub, sim nug lawv tias muaj dab tsi tshwm sim thiab lawv xav li cas thaum ntxhov siab. Tej zaum lawv tuaj yeem qhia koj seb yuav nrhiav dab tsi.
Tswv yim:
Xav txog kev nkag siab ntau dhau ib yam zoo ib yam li tshwm sim rau lub khoos phis tawj thaum koj thov kom nws ua ntau txoj haujlwm ib zaug. Nws khov. Nug nws kom ua cov haujlwm ntau ntxiv tsuas yog ua rau nws tsis zoo. Qhov zoo tshaj plaws uas koj tuaj yeem ua tau yog tshem tawm qhov xav tau thiab muab sijhawm rau nws. Nws zoo ib yam rau tib neeg hauv kev nkag siab ntau dhau.
Kauj Ruam 2. Txo kev pom kev
Ib tus neeg uas pom qhov muag dhau yuav xav tau looj tsom iav dub sab hauv tsev, tsis pom qhov muag, tig ntawm cov neeg uas hais lus, npog ib lub qhov muag, thiab tsoo rau tib neeg lossis yam khoom. Txhawm rau pab nrog kev ua kom pom kev, txo cov khoom uas dai ntawm lub qab nthab lossis phab ntsa. Khaws cov khoom me me tso rau hauv lub thoob lossis lub thawv, thiab npaj thiab sau npe rau lub thoob.
- Yog tias teeb pom kev zoo dhau, siv lub teeb hloov qhov teeb pom kev zoo. Koj kuj tseem tuaj yeem siv lub qhov muag tsaus ua qhov muag qhov muag. Siv cov ntaub thaiv dub kom txo qhov pom kev.
- Yog tias teeb pom kev sab hauv tsev dhau los, siv cov hnub ci tuaj yeem pab tau.
Kauj Ruam 3. Txo cov suab nrov
Kev cuam tshuam txog suab tuaj yeem suav nrog tsis tuaj yeem kaw lub suab nrov tom qab (xws li ib tus neeg muaj kev sib tham nyob deb), uas tuaj yeem cuam tshuam kev mloog zoo. Qee lub suab nrov tuaj yeem pom tau tias yog nrov nrov thiab cuam tshuam. Txhawm rau pab nrog suab nrov ntau dhau, kaw txhua lub qhov rooj qhib lossis lub qhov rais uas tuaj yeem tso cai suab sab hauv. Qis qis lossis tua cov nkauj uas yuav cuam tshuam, lossis mus rau qhov chaw ntsiag to dua. Txo cov lus qhia thiab/lossis kev sib tham yog tias muaj qhov tsis zoo.
- Muaj pob ntseg pob ntseg, lub mloog pob ntseg, thiab suab nrov dawb tuaj yeem pab tau thaum lub suab nrov zoo li dhau mus.
- Siv luv yog/tsis muaj lus nug yog tias koj tab tom tham nrog ib tus neeg uas ntxhov siab. Lawv tuaj yeem teb nrog thumbs up/thumbs down.
Kauj Ruam 4. Txo kev tawm tswv yim
Tactile ntau dhau, uas hais txog kev hnov ntawm qhov kov, tuaj yeem suav nrog tsis tuaj yeem tuav tau los kov lossis khawm. Coob leej neeg uas muaj teeb meem ua rau lub ntsej muag ua rau kov tsis tau, thiab raug kov lossis xav tias lawv tab tom yuav raug kov tuaj yeem ua rau hnyav dhau. Tactile rhiab heev tuaj yeem suav nrog kev nkag siab rau khaub ncaws (nyiam cov ntaub mos muag) lossis kov qee qhov ntxhib lossis sov. Paub txog dab tsi textures tau txaus siab thiab yam twg tsis yog. Ua kom ntseeg tau tias cov khaub ncaws tshiab yog qhov ntxim nyiam.
- Ua tib zoo kov cov ciam teb. Tsis txhob yuam nws, thiab them nyiaj yog tias lawv rub tawm lossis hais tias lawv tsis xav kov.
- Tsis txhob poob siab lawv. Cia lawv pom koj tuaj yog tias koj yuav kov lawv (lossis hais tias koj yuav kov lawv). Tuaj ntawm pem hauv ntej, tsis yog tom qab. Muab sijhawm rau lawv kom yws tawm lossis hais tsis yog tias lawv tsis tuaj yeem daws nws tam sim no.
- Txhawb kom khaub ncaws xis. Khaub ncaws los yog mob khaub thuas yuav tsum tsis txhob hnav, tsis hais lub sijhawm twg los xij. Nco ntsoov tias kev kov lub ntsej muag tuaj yeem ua phem rau qee hnub ntau dua li lwm hnub, yog li qee cov khaub ncaws yuav qee zaum ua tau zoo thiab qee zaum tsis yog.
Kauj Ruam 5. Txwv tsis hnov tsw tsw
Qee cov tshuaj tsw qab lossis cov hnoos qeev tuaj yeem dhau mus, thiab tsis zoo li qhov pom, koj tsis tuaj yeem kaw koj lub qhov ntswg kom tshem tawm qhov kev nkag siab. Yog tias muaj ntxhiab tsw dhau, txiav txim siab siv cov tshuaj zawv plaub hau tsis huv, xab npum, thiab cov khoom ntxuav tu.
- Tshem tawm cov ntxhiab tsw ntau li ntau tau los ntawm ib puag ncig. Koj tuaj yeem yuav cov khoom lag luam uas tsis muaj tshuaj tsw qab, lossis koj tuaj yeem txaus siab rau kev muaj tswv yim thiab ua koj tus kheej cov tshuaj txhuam hniav, xab npum, thiab xab npum.
- Tsis txhob ua dhau nws, txawm tias nws yog "zoo" ntxhiab tsw. Muaj zog hnov tsw tsis zoo, txawm tias tus ntxhiab tsw qab me me.
Kauj Ruam 6. Ua tib zoo saib cov vestibular input
Ib tus neeg uas paub txog kev nkag siab ntau dhau tuaj yeem ua rau nkag siab txog kev tshuav nyiaj li cas lossis txav mus los. Tej zaum lawv yuav raug tshwj xeeb rau kev mob plab, yooj yim poob lawv qhov nyiaj tshuav, thiab muaj teeb meem nrog tes/qhov muag sib koom tes.
Yog tias tus neeg zoo li dhau los ntawm kev txav lossis tsis muaj zog, koj tuaj yeem sim ua kom qeeb koj tus kheej txav los yog xyaum txav qeeb thiab ua tib zoo ua haujlwm sib txawv (hloov pauv los ntawm kev nqis mus rau sawv, thiab lwm yam)
Kauj Ruam 7. Ua kom ib puag ncig lub tsev nyob ntsiag to
Ib qho kev nyuab siab, qhov chaw nkag qis tuaj yeem pab tus neeg ntawd kom muaj kev tswj hwm zoo dua thiab tsis tshua muaj peev xwm ua kom dhau. Sim ua tej yam kom xis nyob.
- Ua haujlwm nrov nrov lossis ua haujlwm hnyav rau ib tus neeg uas tsis xav ua lawv. Sim ua kom lawv ua tiav thaum tus neeg rhiab nyob rau lwm qhov.
- Yog tias ib tus neeg xav ua qee yam mob siab rau, khaws nws hauv qhov chaw txwv. Piv txwv li, yog tias ib tus neeg xav ua yeeb yaj kiab game nrov, kom lawv ua nws hauv chav pw tsis yog hauv thaj chaw tseem ceeb.
Kauj Ruam 8. Sim tsim "kev noj zaub mov zoo
Kev noj zaub mov zoo yog ib txoj hauv kev los pab tib neeg lub paj hlwb kom muaj kev sib koom ua ke thiab ua haujlwm tau zoo, muab kev nkag siab zoo hauv ib txoj hauv kev uas txhawb nqa thiab niaj hnub ua. Kev noj zaub mov zoo tuaj yeem suav nrog kev nkag siab nkag siab tsim los ntawm kev cuam tshuam nrog lwm tus neeg, ib puag ncig, cov haujlwm tau teem tseg ntawm qee lub sijhawm ntawm hnub, thiab kev ua si lom zem.
- Xav txog kev noj zaub mov zoo ib yam li koj yuav noj qab haus huv, noj zaub mov zoo. Koj xav kom tus neeg tau txais cov as -ham tsim nyog los ntawm ntau qhov chaw, tab sis koj tsis xav kom lawv tau txais ntau dhau lossis tsawg dhau ntawm qee yam, ib yam, vim qhov no tuaj yeem cuam tshuam kev loj hlob lossis ua kom lub cev ua haujlwm tau zoo. Nrog kev noj zaub mov zoo, koj xav kom tus neeg muaj kev paub sib luag ntawm kev nkag siab sib txawv.
- Yog li, yog tias tus neeg muaj kev xav ntau dhau los ntawm kev hnov lub suab (lossis lub suab), koj tuaj yeem txo qis cov lus qhia thiab siv qhov muag pom ntau dua thiab siv sijhawm nyob hauv cov chaw uas muaj suab nrov tsawg dua lossis tso cai rau lawv siv pob ntseg. Txawm li cas los xij, kev hnov lus tseem xav tau kev txhawb nqa, yog li koj kuj muab sijhawm rau tus neeg mloog lawv cov nkauj nyiam.
- Txo qhov kev nkag siab tsis tseem ceeb los ntawm kev txwv cov khoom siv pom hauv chav, tso cai siv lub mloog pob ntseg lossis pob ntseg, nrhiav khaub ncaws uas xis nyob, siv xab npum tsis muaj ntxhiab thiab xab npum, thiab ntxiv rau.
- Kev cia siab ntawm kev noj zaub mov zoo yog ua rau tus neeg nyob ntsiag to thiab muaj peev xwm ua kom lub cev nkag siab tau zoo, qhia tus neeg kom tswj kev xav thiab kev xav, thiab nce kev tsim khoom.
Ntu 2 ntawm 3: Tiv Thaiv Nrog Kev Nyuaj Siab
Kauj Ruam 1. Ua kom hnov qab so
Koj yuav hnov ntxhov siab thaum nyob ib puag ncig los ntawm pab pawg neeg coob lossis ntau tus menyuam. Qee zaum cov xwm txheej no yog zam tsis tau, zoo li ntawm tsev neeg txoj haujlwm lossis rooj sib tham ua lag luam. Txawm hais tias koj yuav tsis tuaj yeem khiav tawm ntawm qhov xwm txheej no, koj tuaj yeem so kom pab koj rov qab los ntawm qhov hnyav dhau. Sim ua "tawv nws tawm" tsuas yog ua rau muaj qhov tsis zoo thiab ua rau nws siv sijhawm ntev dua los kho kom zoo. Kev so so tuaj yeem pab koj rov them nyiaj thiab tshem koj tawm ntawm qhov xwm txheej ua ntej nws ua tsis tau.
- Teb rau koj cov kev xav tau ntxov, thiab lawv yuav yooj yim dua los lis.
- Yog tias koj nyob hauv zej zog, txiav txim siab zam txim rau koj tus kheej hauv chav da dej, lossis hais tias "Kuv xav tau huab cua" thiab tawm sab nraud ob peb feeb.
- Yog tias koj nyob hauv tsev, saib seb puas muaj qhov chaw pw thiab so luv luv.
- Hais tias "Kuv xav tau qee lub sijhawm nyob ib leeg" yog tias tib neeg tab tom sim ua raws koj thaum koj tsis tuaj yeem daws nws.
Kauj Ruam 2. Nrhiav qhov sib npaug
Nws yog ib qho tseem ceeb rau koj kom kawm paub koj qhov txwv thiab teeb tsa ciam teb, tab sis kuj tseem tsis txwv koj tus kheej ntau dhau kom koj dhau mus. Ua kom ntseeg tau tias koj cov kev xav tau ua tau tiav, raws li koj lub hauv paus rau kev txhawb zog tuaj yeem cuam tshuam yam xws li kev tshaib kev nqhis, qaug zog, nyob ib leeg, thiab mob lub cev. Nyob rau tib lub sijhawm, xyuas kom koj tsis ncab koj tus kheej kom hnyav heev.
Ua raws li cov kev xav tau no tseem ceeb rau txhua tus, tab sis nws yuav yog qhov tshwj xeeb tshaj yog rau cov neeg muaj kev nkag siab zoo lossis cov uas muaj SPD
Kauj Ruam 3. Teeb koj qhov txwv
Thaum cuam tshuam nrog cov xwm txheej uas yuav ua rau muaj kev nkag siab ntau dhau, teeb tsa qee qhov kev txwv. Yog tias lub suab nrov tsis txaus ntseeg, txiav txim siab mus rau cov khw noj mov lossis khw yuav khoom ntawm cov sijhawm nyob ntsiag to ntawm ib hnub thiab tsis yog thaum maj. Tej zaum koj yuav xav teev sijhawm ntau npaum li cas koj siv sijhawm saib tv lossis hauv computer, lossis koom nrog phooj ywg thiab tsev neeg. Yog tias muaj kev tshwm sim loj tuaj, npaj koj tus kheej txhua hnub kom daws qhov xwm txheej kom zoo tshaj qhov koj muaj peev xwm.
- Tej zaum koj yuav tsum tau teeb tsa kev txwv ntawm kev sib tham. Yog tias kev sib tham ntev ntws rau koj, ua siab ncaj zam txim rau koj tus kheej.
- Yog tias koj yog tus saib xyuas lossis niam txiv, saib xyuas tus menyuam txoj haujlwm thiab nrhiav cov qauv ntawm thaum lub tv lossis computer ntau dhau pib ua haujlwm ntau dhau.
Kauj Ruam 4. Muab sijhawm rau koj tus kheej kom rov zoo
Nws tuaj yeem siv sijhawm li ob peb teev los ua kom rov zoo los ntawm qhov tshwm sim ntawm kev nkag siab ntau dhau. Yog tias "sib ntaus-davhlau-lossis-khov" cov txheej txheem tau koom nrog, nws zoo li koj yuav nkees heev tom qab. Yog tias ua tau, sim txo kev ntxhov siab tshwm sim tom qab ib yam. Nyob ib leeg feem ntau yog txoj hauv kev zoo tshaj plaws kom rov zoo.
Kauj Ruam 5. Xav txog cov txheej txheem daws teeb meem los daws kev ntxhov siab
Ua haujlwm ntawm kev txo qis kev ntxhov siab thiab txhim kho txoj hauv kev noj qab haus huv txhawm rau tiv nrog kev ntxhov siab thiab ntau dhau tuaj yeem pab txo qis kev npau taws ntawm koj lub paj hlwb..
Siv cov txheej txheem daws teeb meem uas pab koj zoo tshaj plaws. Tej zaum koj yuav xav paub yam koj xav tau, xws li pob zeb lossis mus rau qhov chaw ntsiag to. Tsis txhob txhawj xeeb yog tias nws "txawv" lossis tsis yog; tsom mus rau yam uas tuaj yeem pab koj
Kauj Ruam 6. Sim ua haujlwm kho mob
Rau cov neeg laus thiab menyuam yaus, kev kho mob ua haujlwm tuaj yeem pab txo qis kev hnov qab thiab yog li ntawd txo qis kev ua haujlwm dhau sijhawm. Cov txiaj ntsig kev kho mob zoo dua yog pib hluas. Raws li tus saib xyuas, saib rau tus kws kho mob uas tau ntsib hauv kev daws teeb meem kev hnov qab.
Ntu 3 ntawm 3: Nqis Nqis los Pab
Kauj Ruam 1. Pab cuam thaum ntxov
Qee zaum, ib tus neeg yuav tsis paub tias lawv tau tawm tsam, thiab tuaj yeem nyob ntev dua li qhov lawv yuav tsum tau lossis sim "tawm tsam nws." Qhov no tsuas yog ua rau tej yam tsis zoo. Pab cuam rau lawv sawv cev sai li sai tau thaum koj pom tias lawv muaj kev nyuaj siab, thiab pab lawv siv sijhawm ntsiag to kom nyob ntsiag to.
Kauj Ruam 2. Ua siab zoo thiab nkag siab
Koj tus neeg hlub tau hnov ntxhov siab thiab chim siab, thiab koj txoj kev txhawb nqa tuaj yeem nplij lawv thiab pab lawv nqig. Ua kev hlub, kev nkag siab, thiab teb rau lawv cov kev xav tau.
Nco ntsoov, lawv tsis ua qhov no ntawm lub hom phiaj. Kev txiav txim siab yuav tsuas yog ua rau lawv qib kev ntxhov siab
Kauj Ruam 3. Tsis txhob ua dhau qhov ua dhau yog tias lawv ua
Qee qhov xwm txheej, cov neeg ua haujlwm hnyav dhau los ua lub cev lossis hais lus nruj. Ua tus saib xyuas, nws nyuaj rau tsis coj nws tus kheej. Cov tshuaj tiv thaiv no ntau ntxiv txog kev ntshai thiab tsis yog txog koj.
- Kev ua phem rau lub cev feem ntau yog cov lus teb rau kev ua phem (xws li raug thawb lossis tsoo). Muab chaw rau lawv.
- Thaub qab yog tias lawv ya los yog muab khoom pov tseg. Koj tseem tuaj yeem sim tso lub ncoo (tog twg los tiv thaiv lawv lossis muab qee yam nyab xeeb uas lawv tuaj yeem pov).
Koj Puas Paub?
Kev tawm tsam thaum lub cev hnov qab ntau dhau yog feem ntau ua rau muaj kev ntxhov siab, tsis yog txhua yam ntawm tus kheej. Lawv tsis xav ua phem rau koj, lawv tsuas yog sim khiav thiab tso kev xav. Muab chaw rau lawv yog tias lawv xav tau.
Kauj Ruam 4. Muab kev tawm mus
Txoj kev nrawm tshaj plaws kom tsis txhob muaj qhov hnyav ntau yog tshem lawv tawm ntawm qhov xwm txheej. Saib seb koj puas tuaj yeem coj lawv tawm sab nraud lossis mus rau qhov chaw ntsiag to. Piav tes rau lawv kom ua raws koj lossis qhia lawv txoj hauv kev (xws li qhib lub qhov rooj).
Tuav tes feem ntau ntau dhau thaum lub cev hnov qab ntau dhau, vim txhais tes feem ntau sov, plaub hau, thiab/lossis hws. Yog tias koj xav kom lawv tuav qee yam thiab ua raws koj, sim muab lub tes tsho lossis hlua rau lawv
Kauj Ruam 5. Ua kom thaj chaw zoo dua qub
Yog tias koj nyob sab hauv tsev, txo qis lub teeb ci, tua suab paj nruag, thiab txhawb lwm tus kom muab koj tus hlub ib qho chaw. Yog tias koj nyob nraum zoov, coj lawv tawm ntawm txoj kev tsis khoom lossis lwm qhov chaw ntawm lub suab nrov thiab mus rau qhov chaw muaj kev thaj yeeb nyab xeeb.
Tshem tawm cov neeg saib. Kev saib los yog ua pestered nrog cov lus nug tuaj yeem ua rau txaus ntshai thaum ib tus neeg muaj lub sijhawm nyuaj
Kauj Ruam 6. Nug ua ntej kov lawv
Thaum lub sijhawm dhau mus, tus neeg tuaj yeem muaj teeb meem nkag siab tias muaj dab tsi tshwm sim, thiab yog tias koj ua rau lawv ntshai, lawv tuaj yeem txhais nws tsis raug raws li kev tawm tsam. Muab ua ntej, thiab tham txog yam koj tab tom ua ua ntej koj ua, yog li lawv muaj sijhawm los poob. Piv txwv li, "Kuv xav coj koj txhais tes thiab coj koj tawm ntawm no," lossis "puag?"
- Qee lub sij hawm, cov neeg ua haujlwm ntau dhau tau so los ntawm kev khawm nruj lossis rub rov qab. Lwm lub sijhawm, raug kov ua rau nws tsis zoo. Muab nws, thiab tsis txhob txhawj xeeb yog tias lawv hais tsis yog; nws tsis yog tus kheej
- Tsis txhob cuab lawv lossis mus rau hauv lawv txoj kev. Tej zaum lawv yuav ceeb thiab lash tawm, xws li thawb koj ntawm lub qhov rooj kom lawv tawm mus.
Kauj Ruam 7. Nug cov lus nug yooj yim yog/tsis yog koj xav paub dab tsi
Cov lus nug qhib-xaus nyuaj dua rau txheej txheem, thiab thaum tus neeg lub hlwb twb nyuaj rau daws, lawv yuav tsis tuaj yeem tsim cov lus teb muaj txiaj ntsig. Yog tias nws yog lossis tsis muaj lus nug, lawv tuaj yeem ntsaws lawv lub taub hau lossis muab tus ntiv tes xoo/ntiv tes xoo los teb.
Tsis txhob nug cov lus tshwj tsis yog xav tau. Ib yam li koj yuav tsum tsis txhob sim kom khov lub computer kom ua haujlwm ntau ntxiv, nug tus neeg kom ua cov lus hais ntau dua tuaj yeem ntau dhau
Kauj Ruam 8. Teb rau cov kev xav tau
Tus neeg yuav xav tau haus dej, so, lossis txav mus rau lwm yam haujlwm. Xav txog dab tsi yuav pab tau tshaj tam sim no, thiab mus ua nws.
- Ua tus saib xyuas, Nws yooj yim los teb rau koj tus kheej kev ntxhov siab, tab sis nco koj tus kheej tias lawv tsis tuaj yeem pab lawv tus cwj pwm thiab lawv xav tau koj kev txhawb nqa.
- Yog tias koj pom ib tus neeg siv cov txheej txheem daws teeb meem tsis zoo, ceeb toom rau ib tus neeg uas paub yuav ua dab tsi (piv txwv li niam txiv lossis kws kho mob). Sim mus lob lawv yuav ua rau lawv ceeb thiab lash tawm, ua rau koj ob leeg muaj kev pheej hmoo ntawm kev raug mob. Tus kws kho mob tuaj yeem pab tsim txoj phiaj xwm los hloov qhov teeb meem daws teeb meem.
Kauj Ruam 9. Txhawb kom tus kheej xis nyob, txawm nws txhais li cas rau lawv
Lawv yuav pom tias nws muaj txiaj ntsig zoo rau pob zeb rov qab los, puag hauv qab daim pam hnyav, hum, lossis tau zaws los ntawm koj. Nws zoo yog tias nws zoo li coj txawv txawv lossis tsis yog "hnub nyoog tsim nyog;" txhua qhov teeb meem yog tias nws pab lawv so.
Yog tias koj paub txog qee yam uas feem ntau ua rau lawv nyob ntsiag to (piv txwv li lawv nyiam tsiaj cov khoom ua si), coj nws mus rau lawv thiab teeb tsa hauv txhais tes. Yog tias lawv xav tau, lawv tuaj yeem nqa nws
Lub tswv yim
- Rau cov neeg laus thiab menyuam yaus, kev kho mob ua haujlwm tuaj yeem pab txo qis kev nkag siab thiab yog li ntawd txo qis kev ua haujlwm dhau sijhawm. Cov txiaj ntsig kev kho mob zoo dua yog pib hluas. Raws li tus saib xyuas, saib rau tus kws kho mob uas tau ntsib hauv kev daws teeb meem kev hnov qab.
- Qhov hnyav ntawm cov ceg tawv, nyob tsis tswm lossis txhawb cov khoom ua si, txhuam hniav phais, lub mloog pob ntseg lossis pob ntseg, thiab zom cov khoom ua si lossis cov cuab yeej siv qhov ncauj tuaj yeem ua tau zoo. Lawv tuaj yeem txo qis kev nkag siab ntau dhau los ntawm kev muab cov lus nkag siab. Txawm li cas los xij, hauv qee tus neeg, cov tswv yim no tuaj yeem ua rau nws tsis zoo thiab ua rau qhov xwm txheej nce ntxiv. Nws txhua yam nyob ntawm tus neeg. Nrhiav thiab siv yam twg ua haujlwm zoo tshaj rau koj lossis tus neeg koj hlub.
