Ua ntawv thov vitamin C rau ntawm daim tawv nqaij tuaj yeem txhawb kev kho thiab txo cov cim ntawm kev laus. Vitamin C kuj zoo li txo qis kev poob dej hauv cov tawv nqaij thiab ua rau tawv nqaij muag thiab yoog raws. Ua ntawv thov vitamin C rau ntawm daim tawv nqaij kuj tseem tuaj yeem txo qhov liab thiab o, thiab tseem tiv thaiv kev puas tsuaj UV. Koj tuaj yeem ua koj tus kheej cov vitamin C serum nrog ob peb yam khoom xyaw thiab cov khoom siv.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Ua kom muaj Vitamin C Ntshav Qab Zib
Kauj Ruam 1. Sau koj cov khoom xyaw
Koj tuaj yeem pom txhua yam uas koj yuav xav tau los ua cov vitamin C yooj yim los ntawm khw muag khoom noj qab haus huv lossis khw muag khoom noj. Txhawm rau ua kom muaj cov vitamin C yooj yim, koj yuav tsum tau sau cov khoom xyaw thiab cov khoom siv no:
- 1/2 teaspoon ntawm vitamin C hmoov
- 1 tablespoon ntawm kub (tsis kub) dej distilled
- tablespoon thiab 1/2 teaspoon
- khob iav me me
- yas yas
- ib lub qhov me me
- xim av lossis cobalt (tsaus xim av) iav ntim
Kauj Ruam 2. Ntxiv cov vitamin C hmoov rau hauv dej kub
Ncuav ib diav dej kub rau hauv koj lub tais. Tom qab ntawd, ntsuas tawm ½ teaspoon ntawm vitamin C hmoov thiab ntxiv rau hauv dej kub. Muaj cov khoom xyaw ua ke kom txog thaum lawv sib xyaw ua ke.
Qee zaum, cov vitamin C hmoov txhais tau rau siv qhov ncauj tuaj yeem txhaws koj qhov hws lossis ua rau pob khaus. Kuaj cov hmoov ntawm daim tawv nqaij kom pom tias nws ua rau muaj qhov khaus
Kauj Ruam 3. Hloov cov tshuaj vitamin C yooj yim rau koj cov xim av lossis cobalt iav ntim
Muab lub raj tso rau hauv lub raj mis thiab nchuav cov ntshav mus rau hauv lub raj mis kom tsis txhob nchuav ib qho ntawm cov ntshav. Kaw lub raj mis thiab muab cia rau hauv lub tub yees kom ntev li ob lub lis piam.
- Qhov txias, qhov chaw tsaus ntawm koj lub tub yees yuav pab khaws cov vitamin C ntshiab thiab muaj zog.
- Koj tuaj yeem tsim cov tshuaj vitamin C tshiab txhua ob lub lis piam lossis raws li xav tau.
Txoj Kev 2 ntawm 3: Ua Kom Lub Hwj Huv Muaj Vitamin C Serum
Kauj Ruam 1. Sau koj cov khoom xyaw
Koj tuaj yeem tau txais tag nrho cov khoom xyaw uas koj yuav tsum tau ua kom muaj cov vitamin C muaj dej noo los ntawm khw muag khoom noj qab haus huv lossis khw muag khoom zoo. Txhawm rau ua cov vitamin C serum, koj yuav xav tau:
- 1/2 teaspoon ntawm vitamin C hmoov
- 1 tablespoon ntawm kub (tsis kub) dej distilled
- 2 diav zaub glycerin LOSSIS cov roj uas tsis yog comedogenic. Cov roj tsis-comedogenic yog cov uas yuav tsis ua rau koj lub qhov hws xws li roj hempseed, roj argan, roj paj noob hlis, lossis roj calendula.
- 1/4 teaspoon ntawm vitamin E roj
- 5-6 tee ntawm cov roj yam tseem ceeb ntawm koj xaiv xws li sawv, lavender, frankincense, lossis geranium roj
- ntsuas diav
- lub tais rau sib tov cov khoom xyaw serum
- ib yam dab tsi los sib xyaw cov khoom xyaw xws li rab rawg lossis rab me me
- lub raj me me kom hloov cov ntshav mus rau lub khob iav
- lub khob iav tsaus xim rau khaws cov ntshav
Kauj Ruam 2. Muab cov vitamin C hmoov thiab dej
Dissolve ½ teaspoon ntawm vitamin C hmoov hauv ib diav dej kub. Muab cov diav dej kub tso rau hauv koj lub tais thiab tom qab ntawd ntxiv ½ teaspoon ntawm vitamin C hmoov rau hauv dej. Sib tov dej thiab vitamin C hmoov ua ke nrog rab rawg lossis nplawm.
Kauj Ruam 3. Sib tov ob diav zaub zaub glycerin lossis roj
Ntxiv cov zaub glycerin lossis cov roj uas tsis yog comedogenic rau hauv dej thiab vitamin C hmoov sib tov. Zaub glycerin thiab cov roj uas tsis yog comedogenic ob leeg ua haujlwm tau zoo raws li lub hauv paus rau cov vitamin C serum, tab sis qee tus neeg nyiam siv roj vim nws zoo ib yam li sebum ntawm peb cov tawv nqaij. Sebum ua lub luag haujlwm tiv thaiv koj cov tawv nqaij.
Kauj Ruam 4. Ntxiv ¼ teaspoon ntawm vitamin E roj
Vitamin E ua raws li emollient, uas txhais tau tias nws yuav pab ua kom koj cov tawv nqaij muag. Cov khoom xyaw no yog nyob ntawm yeem, tab sis nws yog qhov zoo ntxiv yog tias koj xav tau cov dej qab zib muaj cov dej noo zoo dua.
Kauj Ruam 5. Nrog 5-6 tee ntawm cov roj yam tseem ceeb
Ntxiv cov roj yam tseem ceeb yog xaiv tau, tab sis nws tuaj yeem ntxiv ntxhiab tsw ntxhiab thiab txhim kho cov yam ntxwv ntawm koj cov vitamin C serum ib yam. Yog tias koj tsis xav ntxiv cov roj yam tseem ceeb, tom qab ntawd koj tuaj yeem txav mus rau qib tom ntej.
Kauj Ruam 6. Sib tov cov khoom xyaw kom zoo
Siv koj rab diav los yog rab diav rawg los sib tov cov roj nrog cov vitamin C hmoov thiab dej. Sib tov kom txog thaum tag nrho cov khoom xyaw ua ke zoo. Nco ntsoov tias cov roj sib cais los ntawm dej dhau lub sijhawm yog li koj yuav tsum tau co koj cov vitamin C serum ua ntej siv.
Kauj Ruam 7. Siv lub raj xa dej xa cov tshuaj vitamin C uas muaj dej noo los rau hauv koj lub khob iav
Siv koj lub raj xa mus hloov cov tshuaj vitamin C rau koj lub khob iav tsaus. Koj kuj tseem tuaj yeem xav siv spatula txhawm rau txhawm rau ntau cov ntshav qab zib los ntawm lub tais thiab ncuav nws mus rau hauv lub qhov taub. Muab lub hau tso rau hauv koj lub raj mis tom qab koj tau xa tag nrho cov ntshav mus rau lub raj mis.
Txoj Kev 3 ntawm 3: Khaws thiab Siv Vitamin C Serum
Kauj Ruam 1. Khaws koj cov vitamin C serum
Thaum lub hauv paus vitamin C cov ntshav yuav nyob ntev txog li ob lub lis piam, koj yuav tsum tau ua cov tshiab ntawm cov dej noo vitamin C ntshiab txhua peb hnub. Yog tias koj xav kom cov serum nyob ntev dua, tom qab ntawd koj tuaj yeem khaws koj cov vitamin C serum hauv lub tub yees kom txog li ib lub lim tiam.
Txawm hais tias cov ntshav yuav raug tiv thaiv me ntsis los ntawm lub teeb nyob rau hauv lub khob iav tsaus, koj tuaj yeem qhwv lub raj mis hauv cov ntawv ci kom paub tseeb tias tsis muaj lub teeb tuaj yeem nkag mus rau hauv cov ntshav
Kauj Ruam 2. Ntsuas cov ntshav ntawm qhov tawv nqaij me me ntawm koj cov tawv nqaij
Ua ntej siv cov serum thawj zaug, koj yuav xav sim nws ntawm thaj me me ntawm koj cov tawv nqaij kom paub tseeb tias nws tsis acidic heev. Tso me me rau sab hauv ntawm koj lub dab teg thiab tos ob peb teev los saib seb koj puas muaj kev cuam tshuam rau nws.
- Tsis txhob siv cov tshuaj dawb yog tias koj pom muaj qhov liab lossis pob liab liab tom qab siv nws.
- Yog tias koj pom muaj qhov kub hnyiab lossis tingling, tom qab ntawd koj yuav xav ntxiv me ntsis dej ntxiv rau hauv cov ntshav kom txo cov kua qaub.
Kauj Ruam 3. Siv cov serum rau ntawm koj cov tawv nqaij ob zaug ib hnub
Siv koj cov vitamin C serum ob zaug ib hnub tom qab ntxuav koj lub ntsej muag thiab ua kom lub cev ntub dej. Yog tias koj siv roj los ua koj cov ntshav, tom qab ntawd cov ntshav qab zib tuaj yeem siv qhov chaw ntawm koj cov dej noo ib txwm muaj.
