Raws li peb hnub nyoog, peb cov tawv nqaij poob elasticity, khov kho, thiab plumpness thiab siv sijhawm ntev dua los txuas ntxiv nws tus kheej. Qhov no tuaj yeem ua rau cov pob txha thiab sagging, tshwj xeeb tshaj yog nyob hauv qhov chaw zoo li jowls, caj dab, caj npab, thiab lub plab. Thaum koj tsis tuaj yeem nres cov txheej txheem no, muaj ntau yam uas koj tuaj yeem ua kom qeeb lossis tawm tsam nws. Sim ua kev kho mob hauv tsev kom tawv nqaij sagging, piv txwv li, lossis, rau qhov ua tau zoo dua, mus ntsib kws kho mob rau kev kho tawv nqaij lossis phais kom zoo nkauj.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kho Cov tawv nqaij Sagging hauv Tsev
Kauj Ruam 1. Ua kom cov dej noo, ua kom dej noo, ua kom dej noo
Lub tshuab nqus dej zoo yuav tsis daws qhov teeb meem ntawm daim tawv nqaij sagging, tab sis nws yuav npog cov nyhuv. Kev ntub dej yuav ua rau koj cov tawv nqaij zoo dua qub thiab txhim kho cov tawv nqaij, yam tsawg ib pliag.
- Ua ntawv thov lub cev ntub dej rau koj lub ntsej muag thiab lub cev ntau zaus, yam tsawg kawg ib zaug ib hnub. Ua qhov no tom qab da dej thaum koj cov tawv nqaij saturated nrog dej, xauv kom muaj dej noo ntau.
- Zam cov cream uas hnyav dhau, vim lawv zoo li ua rau khaus pores. Xaiv cov cream uas tau tsim rau koj cov tawv nqaij, piv txwv li oily lossis tawv nqaij. Sim kuj xaiv hom "tsis-comedogenic", uas txhais tau tias nws yuav tsis txhaws qhov hws.
Kauj Ruam 2. Siv tshuaj pleev retinoids
Cov tshuaj retinoids zoo li Retin-A, Renova, Avage, thiab Tazorac tau muab los ntawm cov vitamin A thiab, thaum thov rau ntawm daim tawv nqaij, kho ib nrab puas collagen. Koj tuaj yeem siv cov tshuaj no tom khw muag khoom los txo koj cov kab zoo thiab lwm yam pob txha thiab txawm tias pab cov tawv nqaij txuas ntxiv nws tus kheej sai dua. Feem ntau, koj thov lawv hmo ntuj.
- Saib koj lub chaw muag tshuaj nyob ib puag ncig rau cov tshuaj zoo li no. Feem ntau lawv raug nqi qis dua $ 20.
- Thov tshuaj pleev retinoids hmo ntuj thiab yaug tawm thaum sawv ntxov. Tom qab ntawd muab cov tshuaj pleev thaiv hnub zoo thiab tiv thaiv khaub ncaws, vim lawv tuaj yeem ua rau koj cov tawv nqaij hlawv yooj yim dua.
- Tsis tas li yuav tsum paub tias, hauv kev txhaj tshuaj ntau, retinoids tuaj yeem ua rau koj cov tawv nqaij tawv, khaus, lossis qhuav heev.
Kauj Ruam 3. Tshem tawm
Lub tswv yim tom qab exfoliation yog tshem tawm txheej txheej ntawm cov tawv nqaij tuag, uas tawm koj cov tawv nqaij ci dua. Yog tias ua tiav, kev tshem tawm lub sijhawm ntev tuaj yeem txhawb kev tsim cov collagen thiab ua rau koj cov tawv nqaij zoo li hluas. Nws kuj tseem tuaj yeem ua rau lwm yam kev kho tshuaj siv tau zoo dua.
- Sim ua kom exfoliate nrog txhuam los yog txhuam lub tshuab txhuam. Ib zaug ntxiv, koj yuav tsum tuaj yeem nrhiav cov no ntawm cov chaw muag tshuaj feem ntau rau tus nqi tsim nyog. Koj kuj tseem tuaj yeem sim ua tom tsev, 2% salicylic acid ntxuav.
- Ceev faj tsis txhob ua nruj dhau. Kev kub siab dhau exfoliation tuaj yeem ua rau daim tawv nqaij puas thiab tawm qhov liab lossis xim daj. Tsis txhob exfoliation yog tias koj muaj rosacea lossis pob txuv, piv txwv.
- Tham nrog pawg thawj coj saib xyuas kab mob dermatologist kom pom seb qhov zoo tshaj plaws ntawm exfoliant yog dab tsi rau koj cov tawv nqaij, nrog rau ntau npaum li cas koj yuav tsum tau exfoliate.
Kauj Ruam 4. Sim cov tshuaj tiv thaiv kev laus uas tsis muaj ntawv yuav tshuaj
Muaj ntau ntau cov tshuaj pleev laus uas tsis yog kws kho mob sau rau ntawm lub khw, thiab qee qhov ntawm lawv tuaj yeem ua kom me ntsis txhim kho koj cov tawv nqaij zoo. Lawv ua haujlwm tau zoo npaum li cas nyob ntawm ntau yam ntawm cov khoom xyaw nquag, txawm li cas los xij - cream nrog retinol, alpha hydroxy acid, antioxidants, thiab peptides yuav ua haujlwm zoo dua.
- Feem ntau cov nplaum uas tsis yog tshuaj yuav muaj cov khoom xyaw tsawg dua li cov tshuaj pleev tshuaj. Yog li cov txiaj ntsig yuav yog ib ntus. Ua tib zoo saib cov khoom xyaw. Kuj nyeem ntawv tshuaj xyuas lossis nug koj tus kws kho mob dermatologist kom qhia txog lub npe zoo.
- Xaiv cov khoom lag luam uas haum rau koj cov tawv nqaij ib yam nrog rau ib qho uas yog hypoallergenic thiab tsis-comedogenic.
- Muaj qhov xav tau tiag tiag. Tsis txhob xav tias qab zib yuav ua rau koj zoo li kaum xyoo nyob rau hmo ntuj. Tsis muaj qab zib tuaj yeem muaj txiaj ntsig zoo ib yam li kev phais lub ntsej muag.
Kauj Ruam 5. Tiv thaiv daim tawv nqaij ntxiv
Ua tus tiv thaiv thaum nws los txog ntawm koj cov tawv nqaij. Txuag koj tus kheej kev puas tsuaj ntxiv thiab sagging los ntawm kev tiv thaiv nws los ntawm lub hnub thiab zam lwm yam kev coj ua uas txhawb nqa kev laus. Qhov no yuav tsis daws qhov teeb meem lossis ua kom tawv nqaij nruj, tab sis nws yuav zam kev ua qhov xwm txheej tsis zoo.
- Tsis txhob sunbathing thiab siv txaj txaj. Zam kev tshaj tawm rau lub hnub, uas tuaj yeem ua rau koj cov tawv nqaij puas tsuaj thiab ua rau cov tawv nqaij ploj thiab poob qis.
- Siv tshuaj pleev thaiv hnub thaum twg koj tawm mus sab nraum nrog yam tsawg SPF 30. Thov nws tsawg kawg 15 feeb ua ntej koj tawm mus nraum zoov. Kuj hnav khaub ncaws tiv thaiv, lub kaus mom, thiab nrhiav ntxoov ntxoo thaum ua tau.
- Haus dej cawv tsawg thiab dej ntau. Cawv ua rau lub cev qhuav dej thiab, dhau sijhawm, tuaj yeem ua rau nws puas tsuaj, ua rau koj muaj hnub nyoog ntau dua.
- Txhob haus luam yeeb, ib yam. Kev haus luam yeeb ua rau cov txheej txheem laus zuj zus thiab tuaj yeem ua rau koj cov tawv nqaij zoo li npub thiab sallow.
Txoj Kev 2 ntawm 3: Sim Cov Txheej Txheem Tsis Raug Mob
Kauj Ruam 1. Tau txais kev kho laser
Muaj ntau hom tawv nqaij "rov ua dua tshiab" cov txheej txheem uas yuav tshem tawm cov tawv nqaij thiab ua rau koj cov tawv nqaij. Hauv cov no, lub teeb lossis lub xov tooj cua siv los rhuav tshem txheej txheej ntawm daim tawv nqaij (daim tawv nqaij) thiab ua kom sov lub hauv paus txheej (daim tawv nqaij), txhawb kev tsim cov collagen tshiab. Cov tawv nqaij tom qab ntawd kho thiab rov qab los zoo li qub thiab nruj dua li ua ntej.
- Kev kho laser feem ntau yog "ablative," uas txhais tau tias nws ua rau qhov txhab. Lub laser yuav tshem tawm cov tawv nqaij kom raug, txheej ib txheej, lossis rhuav tshem cov txheej txheej saum toj kawg nkaus.
- Kev tshem tawm laser yuav siv sijhawm ntau lub hlis ntawm kev kho thiab ua rau muaj kev pheej hmoo ntawm nti. Txawm li cas los xij, nws tseem tuaj yeem txo qhov yuav tshwm sim ntawm kev hloov pauv ntawm daim tawv nqaij pigmentation.
Kauj Ruam 2. Sim lwm lub teeb ci
Kuj tseem muaj "tsis-ablative" kho cov tawv nqaij uas siv lub teeb, tab sis tsis yog ib txwm lasers. Cov no suav nrog khaus khaus khaus (IPL), las voos infrared, thiab kho hluav taws xob. Cov txheej txheem uas tsis yog ablative siv sijhawm tsawg los kho thiab muaj kev pheej hmoo tsawg dua. Txawm li cas los xij, lawv tseem muab cov txiaj ntsig qis dua.
- IPL tuaj yeem tsom cov xim rau ntawm koj cov tawv nqaij kom tshem tawm qhov ua tsis tau lossis hloov xim, piv txwv.
- Infrared thiab lwm yam lasers uas tsis yog ablative tuaj yeem rov ua rau tawv nqaij, txhawb nqa cov tawv nqaij tshiab thiab noj qab haus huv kom loj hlob.
- Nco ntsoov tias koj yuav xav tau rov ua cov txheej txheem uas tsis yog ablative ntau dua li cov ablative.
Kauj Ruam 3. Xav txog kev kho xov tooj cua ntau zaus
Tseem muaj lwm txoj kev xaiv yog xov tooj cua zaus tawv nqaij nruj. Cov txheej txheem no siv hluav taws xob siv hluav taws xob ua hluav taws xob kom sov koj cov tawv nqaij, txhawb nqa cov ntaub so ntswg tshiab thiab collagen kev loj hlob thiab txo qhov tsos ntawm pob txuv. Qhov zoo tshaj, nws yuav ua rau koj cov tawv nqaij.
Qee qhov kev kho mob siv kev sib xyaw ntawm xov tooj cua ntau zaus thiab lub zog siv hluav taws xob, zoo li Syneron. Qhov no yog kev kho mob tsis cuam tshuam uas tuaj yeem txhim kho cov kab zoo tab sis kuj tseem muaj qhov txhab, liab liab, thiab pom cov leeg me me
Kauj Ruam 4. Mus nrog Botox
Botox yog tsim los ntawm daim ntawv botulinum toxin thiab yog ib qho tshuaj, FDA pom zoo muab cov nqaij ntshiv thiab lub ntsej muag kab. Nws kuj tseem tuaj yeem kho tus kab mob ko taw, lub hauv pliaj ua rau lub hauv pliaj, ntsws ntawm lub hauv siab, thiab cov tawv nqaij sagging ntawm lub caj dab kom du, zoo saib.
- Tham nrog kws kho mob tawv nqaij lossis kws phais neeg lub ntsej muag txog seb koj puas yog tus neeg sib tw rau kev txhaj tshuaj Botox. Feem ntau nws muaj kev nyab xeeb rau txiv neej thiab poj niam hnub nyoog 18 txog 70 xyoos.
- Botox ua haujlwm nrawm. Koj yuav tsum pom qhov tshwm sim tsis pub dhau 5 txog 7 hnub tom qab txhaj tshuaj, uas yuav siv sijhawm ntau lub hlis. Botox tseem yog qhov tsawg tshaj plaws.
- Paub txog cov kev mob tshwm sim, txawm li cas los xij. Qee tus neeg mob qhia txog mob taub hau, loog ib ntus ntawm qhov chaw txhaj tshuaj, thiab xeev siab. Tsis tas li, koj yuav tsis muaj ntau qhov kev nthuav qhia vim tias Botox ua haujlwm los ntawm kev txwv cov leeg ntawm kev cog lus.
Kauj Ruam 5. Sim derm- lossis microdermabrasion
Ob qho ntawm cov kev kho mob no suav nrog "phiaj xwm" thiab tshem tawm cov txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij nrog txhuam txhuam, tso cov txheej txheej hauv qab kom loj hlob nyob hauv nws qhov chaw thiab ua rau cov tawv nqaij du, tawv dua. Zoo li ablative thiab tsis-ablative laser kho, puas tuaj yeem ua rau ntau dua lossis tsawg dua.
- Tham nrog koj tus kws kho mob tawv nqaij txog dermabrasion. Cov txheej txheem no muaj kev txhoj puab heev thiab yuav ua rau muaj txiaj ntsig zoo dua. Txawm li cas los xij, koj yuav tsum cia siab tias yuav muaj liab thiab tej zaum khawb uas tuaj yeem nyob ntev li ob peb lub lis piam. Pinkness tuaj yeem nyob ntev li ob peb hlis.
- Microdermabrasion tsuas yog lub hom phiaj txheej saum toj kawg nkaus ntawm daim tawv nqaij. Koj yuav tsis pom qhov ua rau khaus ntau, tab sis koj tseem yuav tau rov ua cov txheej txheem ntau zaus kom pom cov txiaj ntsig - ntau li 16 zaug. Cov txiaj ntsig zoo dua qub thiab ib ntus.
Kauj Ruam 6. Tau tshuaj tua kab
Thaum siv tshuaj tua kab, kws kho mob yuav siv cov kua qaub me ntsis rau koj cov tawv nqaij kom tshem tawm cov txheej txheej saum toj kawg nkaus. Qhov kub hnyiab no yuav tsum tshem tawm cov nti thiab ua kom puas tab sis tseem ua rau tawv nqaij, thiab yuav rov ua kom tawv nqaij. Cov tev txhawb nqa cov tawv nqaij tshiab kom loj hlob, ua kom tawv nqaij thiab ua kom nws zoo dua.
- Koj tuaj yeem tau txais cov tshuaj peels ntawm qee thaj chaw ntawm koj lub ntsej muag, hauv pliaj, txhais tes, thiab hauv siab. Koj kuj tseem xav tau cov tev ntawm cov tev.
- Cia siab tias yuav xav tau li 5 txog 7 hnub kom zoo los ntawm tev. Koj tuaj yeem pom liab thiab khaus, zoo li koj cov tawv nqaij raug tshav kub.
Txoj Kev 3 ntawm 3: Tau Txais Kev Kho Kom Zoo Nkauj
Kauj Ruam 1. Muab koj lub plab tso
Coob leej neeg paub txog tus kheej ntawm cov tawv nqaij sagging ntawm lub plab, uas tuaj yeem hais tawm tom qab cev xeeb tub lossis poob phaus. Ib lub plab plab yog txheej txheem phais mob uas tuaj yeem ua kom tawv nqaij nruj. Tus kws phais neeg kho kom zoo nkauj yuav tshem tawm cov rog ntau thiab tawv nqaij los ua kom du dua, tauter profile.
- Tham nrog kws kho mob seb koj puas tsim nyog tau txais. Feem ntau, cov neeg mob yuav tsum noj qab nyob zoo, tsis txhob haus luam yeeb, thiab muaj kev cia siab tiag tiag. Tsis tas li, nco ntsoov tham txog kev phais nws tus kheej thiab muaj teeb meem tshwm sim.
- Paub tias mob plab yog qhov haujlwm loj. Nws yuav siv sijhawm li 3 txog 5 teev thiab koj yuav raug tso rau hauv tshuaj loog dav.
- Cia siab tias yuav ntev thiab muaj peev xwm rov zoo, ib yam. Kev o thiab o tuaj yeem tshwm sim thiab koj yuav xav tau ob peb lub lis piam lossis ntau lub hlis kom pom qhov txiaj ntsig kawg.
- Lwm qhov txaus ntshai suav nrog los ntshav, kis kab mob, caws pliav lossis tawv nqaij ploj, asymmetry, lossis puas hlwb.
Kauj Ruam 2. Xav txog kev kho lub ntsej muag
Zoo li lub plab zom mov, lub ntsej muag ua kom tawv nqaij ntawm koj lub ntsej muag thiab caj dab thiab txo qis qis thiab lwm yam cim qhia pom kev laus. Txawm li cas los xij, zoo li lub plab thim rov qab, nws tseem yog txheej txheem phais loj nrog cov txiaj ntsig thiab txaus ntshai. Tham nrog koj tus kws kho mob txog cov no thiab xav txog lawv tiag.
- Cov neeg sib tw rau kev nqa lub ntsej muag feem ntau muaj sagging nyob rau nruab nrab lub ntsej muag, ua rau daim tawv muag qis, qhov sib sib zog nqus nruab nrab ntawm lub qhov ntswg thiab qis lub qhov ncauj, lossis xoob cov rog tso rau hauv jowls lossis hauv qab lub puab tsaig thiab puab tsaig.
- Ib zaug ntxiv, tham nrog koj tus kws kho mob seb koj puas tsim nyog tau txais kev noj qab haus huv thiab txaus rau tus txheej txheem.
- Yuav tsum paub, ib yam, tias kev kho lub ntsej muag yog kev ua haujlwm. Tus kws phais yuav ua qhov txhab raws koj cov plaub hau ze ntawm pob ntseg, ua kom tawv nqaij nruj, thiab tshem tawm cov tawv nqaij thiab rog ntau dhau. Nws siv sijhawm ntau teev.
- Koj tseem yuav tsum cia siab tias yuav rov zoo ntev. Cov txiaj ntsig tuaj yeem ua tau ntev, tab sis nws yuav siv sijhawm ntau lub lis piam lossis ntau lub hlis txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau.
Kauj Ruam 3. Ua lub cev nqa
Kev nqa lub cev feem ntau yog rau cov neeg uas tau poob qhov hnyav ntawm qhov hnyav nyob rau lub sijhawm luv, feem ntau los ntawm kev phais mob qog noj ntshav lossis kev tawm dag zog thiab kev noj zaub mov. Lawv kho cov tawv nqaij thiab cov nqaij hauv lub plab, tus ncej puab, lub duav, thiab pob tw. Cov kws phais tuaj yeem ua qhov kev nqa lub cev qis dua hauv ib txoj hauv kev.
- Xyuas kom tseeb tias koj tuaj yeem ua haujlwm tau. Koj tus kws kho mob yuav qhia koj txog qhov yuav tsum tau ua. Piv txwv li, koj qhov hnyav yuav tsum ruaj khov yam tsawg ib xyoos. Cov poj niam txiav txim siab muaj menyuam yuav xav ncua kev ua haujlwm, ib yam.
- Cov neeg mob yuav tsum tsis txhob haus luam yeeb, noj qab nyob zoo, thiab muaj kev cia siab tiag tiag.
- Koj tuaj yeem cia siab tias kev phais yuav tshem tawm cov ntaub so ntswg ntau dhau thiab ua kom tawv nqaij nyob hauv koj lub cev qis. Tus kws phais neeg kuj tseem tuaj yeem pom zoo liposuction kom tshem tau cov rog ntau dhau.
- Thaum lub sijhawm ua haujlwm loj no, koj yuav raug tshuaj loog tau ntev li ob peb teev thiab yuav tsum nyob hauv tsev kho mob tau ntau hnub.
- Paub tias lub sijhawm rov zoo sib txawv. Nws yuav siv sijhawm ntau lub hlis rau qhov mob thiab o tuaj rau qhov qis, thiab koj cov haujlwm feem ntau yuav raug txwv rau plaub txog rau rau lub lim tiam lossis ntau dua.
