Kev tshem tawm cov plaub hau laser yog qhov kev xaiv nrov rau cov tib neeg uas nkees siv tawv, tweezing, lossis txiav plaub hau lub cev tsis xav tau. Xyoo tsis ntev los no, nws tau dhau los ua ib qho ntawm cov txheej txheem ua kom zoo nkauj tshaj plaws. Ua raws cov txheej txheem kev saib xyuas tom qab yooj yim, suav nrog tiv thaiv daim tawv nqaij thiab xaiv cov khoom lag luam raug, yuav pab xyuas kom thaj chaw kho tau zoo sai thiab tiav.
Cov kauj ruam
Ntu 1 ntawm 3: Kho Thawj Qhov Tsis Zoo
Kauj Ruam 1. Siv cov dej khov los yog khaub thuas txias kom loog thaj chaw kho mob
Tom qab tshem tawm cov plaub hau laser, koj yuav hnov qee qhov tsis xis nyob zoo li mob khaub thuas. Qhov chaw kuj tseem yuav o me me lossis liab. Cov dej khov thiab txias yog ib txoj hauv kev yooj yim los daws qhov mob no. Koj tuaj yeem siv cov dej khov lossis txias txias tam sim tom qab kho laser, yog li muab tso rau hauv lub tub yees ua ntej koj teem sijhawm.
- Qhwv cov dej khov lossis pob txias hauv phuam ua ntej koj siv nws; ncaj qha thov lub pob rau ntawm daim tawv nqaij yuav ua rau khaus ntau dua.
- Dej khov kho thaj tsam li 10 feeb tsawg kawg 3 zaug hauv ib hnub kom txog thaum qhov tsis xis nyob ploj mus. Tos tsawg kawg ib teev ua ntej rov thov cov dej khov lossis pob txias. Yog tias koj tso lub pob khov rau ntev dhau, nws yuav txwv cov ntshav ntws mus rau thaj chaw ntawd thiab ua rau koj lub sijhawm kho kom qeeb.
Kauj Ruam 2. Sim aloe vera los so qhov liab lossis o
Ntau tus neeg hais tias aloe vera pab txo cov tawv nqaij tsis xis nyob thiab yooj yim liab thiab o. Nws yog qhov yooj yim mus nrhiav hauv cov khoom tu tawv nqaij lossis cov thaiv hnub ci hauv cov khw muag tshuaj; nco ntsoov khaws aloe vera gel txias rau qhov ua tau zoo tshaj plaws. Yog tias ua tau, siv cov tshiab aloe vera gel vim tias nws muaj txiaj ntsig zoo dua.
Thov aloe vera ncaj qha rau thaj chaw uas koj tau tshem tawm cov plaub hau. Tos ob peb feeb kom nws nqus tau rau hauv koj cov tawv nqaij. Tom qab cov gel pib qhuav, koj tuaj yeem tshem tawm cov paam dlev vera ntau dhau nrog cov ntaub mos muag, ntub, ntxhua khaub ncaws. Txawm li cas los xij, tawm me ntsis ntawm aloe vera ntawm koj cov tawv nqaij kuj tseem muaj kev nyab xeeb. Rov ua cov txheej txheem no 2-3 zaug hauv ib hnub kom txog thaum mob, liab, thiab o ploj mus
Kauj Ruam 3. Siv cov tshuaj yuav tom khw yog cov khov nab kuab thiab aloe vera tsis ua haujlwm
Cov neeg feem coob pom tias siv cov pob khov nab kuab thiab siv aloe vera kom yooj yim rau lawv tsis xis nyob, tab sis yog tias qhov mob tsis tu ncua, cov kws kho mob yuav tom khw (OTC) tuaj yeem siv tau.
Siv cov tshuaj mob OTC nkaus xwb raws li qhia. Koj yuav tsum tsuas yog yuav tsum tau noj tshuaj kho mob txog li ib hnub tom qab kho laser. Yog tias qhov mob tseem nyob tom qab 24 teev, hu rau koj tus kws kho mob. Tshuaj aspirin tsis pom zoo tom qab tshem tawm cov plaub hau vim nws thins cov ntshav thiab tuaj yeem ua kom lub sijhawm kho tau zoo
Ntu 2 ntawm 3: Tiv thaiv koj cov tawv nqaij tam sim tom qab tshem tawm cov plaub hau
Kauj Ruam 1. Tiv thaiv thaj chaw kho mob los ntawm tshav ntuj
Lub hnub ci yuav ua rau thaj chaw kho mob thiab tej zaum yuav ua rau tsis xis nyob thiab liab dua. Txoj hauv kev yooj yim tshaj plaws los tiv thaiv qhov no yog kom tsis nthuav tawm thaj chaw kho kom ncaj qha tshav ntuj. Yog koj tawm mus nraum zoov, xyuas kom koj npog thaj tsam nrog khaub ncaws. Yog tias koj tau kho koj lub ntsej muag, hnav lub kaus mom txhawm rau tiv thaiv tshav ntuj.
- Cov khoom siv dag siv UV-xws li cov rooj zaum ziab khaub ncaws-yuav tsum zam kom txog thaum daim tawv nqaij tau zoo tag nrho thiab txhua yam tsis xis nyob, o, thiab liab tau ploj mus.
- Kev tshav ntuj ncaj qha yuav tsum zam kom tsawg li ob lub lis piam tom qab kho laser, tab sis qee tus kws kho mob pom zoo kom zam lub hnub rau 6 lub lis piam.
- Siv tshuaj pleev thaiv hnub nrog SPF tsawg kawg 30. Xyuas kom tseeb tias koj rov thov daim thaiv hnub qub ntau zaus, tshwj xeeb tshaj yog tias koj daim tawv nqaij ntub lossis hws ntau heev.
Kauj Ruam 2. Tsis txhob nthuav tawm koj cov tawv nqaij rau cov cua sov kom txog thaum nws tau zoo lawm
Kev kho laser ua haujlwm los ntawm kev siv cua sov los rhuav tshem cov hauv paus plaub hau; nthuav tawm thaj chaw kho kom sov ntxiv tuaj yeem ua rau tawv nqaij ua rau tawv nqaij. Dej kub, saunas, thiab chav chav yuav tsum tau hla mus yam tsawg 48 teev tom qab kho.
Koj tuaj yeem da dej rau thaj chaw kho; txawm li cas los xij, koj yuav tsum lo rau dej txias lossis dej sov kom pab thaj chaw kho kom sai li sai tau
Kauj Ruam 3. Tsis txhob siv zog ua haujlwm tsawg kawg 48 teev tom qab kho tas
Ua kom lub cev sov dhau los ntawm kev tawm dag zog kuj tuaj yeem ua rau thaj chaw kho mob tsis zoo. Tos tsawg kawg 48 teev ua ntej tawm dag zog.
Kev qoj ib ce me ntsis, xws li taug kev, yog lawm. Tsuas yog sim ua kom tsis txhob ua kom sov dhau
Ntu 3 ntawm 3: Xaiv Txoj Cai Kho Khoom Kho Mob Tom Qab
Kauj Ruam 1. Ntxuav thaj chaw kho mob nrog tshuaj ntxhua khaub ncaws
Nws yog ib qho tseem ceeb kom koj cov tawv nqaij huv. Koj yuav tsum siv tshuaj ntxhua khaub ncaws me me, lossis tshuaj ntxhua khaub ncaws tsim los rau cov tawv nqaij ua kom huv. Koj tuaj yeem da dej lossis da dej zoo li qub, tsuas yog nco ntsoov ua kom dej txias txias.
Koj tuaj yeem ntxuav thaj chaw kho mob 1-2 zaug hauv ib hnub tom qab kho tas. Yog tias koj ntxuav ntau zaus, koj tuaj yeem ua rau liab liab lossis tsis xis nyob. Tom qab 2-3 hnub, yog tias qhov liab ploj lawm, koj tuaj yeem rov qab los rau koj cov tawv nqaij ib txwm muaj
Kauj Ruam 2. Xaiv lub tshuab ua kom lub ntsej muag ntub rau cov tawv nqaij
Tom qab tshem tawm cov plaub hau laser, koj cov tawv nqaij yuav nkag siab ntau dua li ib txwm. Nws kuj tseem yuav hnov qhuav, tshwj xeeb tshaj yog thaum nws kho. Ua ntawv thov lub tshuab nqus dej tsim los rau cov tawv nqaij nkag mus rau thaj chaw kho mob yuav ua rau kom hnov qab qhuav yam tsis ua rau khaus ntxiv.
- Tom qab kev kho thawj zaug, koj tuaj yeem siv cov tshuaj moisturizer 2-3 zaug hauv ib hnub raws li xav tau. Tsuas yog ua tib zoo thov nws maj mam; tsis txhob ua rau thaj chaw kho mob los ntawm kev txhuam heev.
- Siv cov tshuaj tsw qab uas tsis yog comedogenic. Qhov no yuav pab ua kom lub qhov hws meej thiab txhawb kev kho kom zoo.
Kauj Ruam 3. Tsis txhob pleev thiab tawv nqaij tawv
Yog tias koj tau txiav plaub hau tawm ntawm koj lub ntsej muag, yuav tsum tsis txhob pleev li nws yuav ua rau tawv nqaij ntxiv. Nws yog qhov zoo tshaj los siv cov khoom me me li sai tau ntawm koj lub ntsej muag tom qab kho.
- Tom qab 24 teev, yog tias qhov liab ploj lawm, tuaj yeem pleev tau.
- Koj yuav tsum tsis txhob siv tshuaj pleev ntsej muag xws li tshuaj pleev pob txuv. Tom qab 24 teev, yog tias qhov liab ploj lawm, koj tuaj yeem pib siv cov khoom no dua.
Lub tswv yim
- Yog tias koj tab tom npaj yuav tshem tawm cov plaub hau hauv qab, sim ua daim ntawv teem sijhawm thaum sawv ntxov ntxov. Txoj kev ntawd koj tuaj yeem zam kev hnav deodorant ua ntej kho. Tom qab kho tas, tos tsawg kawg ib teev ua ntej thov deodorant.
- Tsis txhob tshem tawm cov plaub hau laser yog tias koj tab tom noj tshuaj tua kab mob. Tos tsawg kawg 2 lub lis piam tom qab koj tau ua tiav cov tshuaj tua kab mob ua ntej yuav tshem tawm cov plaub hau laser.
- Nws yuav siv ntau ntu los tshem tawm tag nrho cov plaub hau. Phau ntawv teem sijhawm txog 6 lub lis piam sib nrug.
