Yuav Ua Li Cas Tiv Thaiv Stigma Txog COVID-19

Cov txheej txheem:

Yuav Ua Li Cas Tiv Thaiv Stigma Txog COVID-19
Yuav Ua Li Cas Tiv Thaiv Stigma Txog COVID-19

Video: Yuav Ua Li Cas Tiv Thaiv Stigma Txog COVID-19

Video: Yuav Ua Li Cas Tiv Thaiv Stigma Txog COVID-19
Video: Tiv thaiv koj tus menyuam ntawm COVID-19 (Hmong) 2024, Tej zaum
Anonim

COVID-19 muaj thoob qhov txhia chaw tau ua rau muaj kev tsis paub tseeb thoob plaws ntiaj teb. Nrog tag nrho cov lus xaiv thiab cov ntaub ntawv tsis raug mus nyob ib puag ncig, nws tuaj yeem yooj yim rau chaw nres nkoj thiab sib qhia cov dab neeg ntsig txog COVID-19. Hmoov tsis zoo, cov kev phem no ua rau ntau lub zej zog sib txawv thiab ua rau muaj kev phom sij ntau dua li qhov zoo. Tsis tas yuav txhawj xeeb-koj tuaj yeem ua qhov sib txawv los ntawm kev nthuav tawm qhov tseeb thiab cov ntaub ntawv thiab txhawb nqa koj lub zej zog thaum lub sijhawm nyuaj no.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Tiv Thaiv Kev Ua Phem Hauv Zej Zog

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 1
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 1

Kauj Ruam 1. Paub txog tias leej twg tuaj yeem cog lus nrog COVID-19

Sib nrug deb ntawm kev xav tias qee pab pawg neeg lossis zej zog muaj feem yuav kis tau lossis cog lus rau COVID-19. Hloov chaw, ceeb toom koj tus kheej tias tib neeg thoob plaws ntiaj teb tau nqis los nrog kev mob nkeeg. Yog tias koj ua haujlwm rau pab pawg uas ua cov ntawv xov xwm hais txog COVID-19, txheeb xyuas cov ntawv tshaj tawm kom ntseeg tau tias tib neeg ntawm txhua haiv neeg tau sawv cev hauv cov ntawv sau thiab nws tsis tsom mus rau ib pawg neeg tshwj xeeb.

Piv txwv li, tsim cov ntawv me me uas tsuas yog cov neeg Amelikas Neeg Amelikas yuav ua rau muaj qhov tsis zoo thiab tsis raug cai txog kev tiv thaiv COVID-19

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 2
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 2

Kauj Ruam 2. Kho cov pej xeem hnav lub ntsej muag zoo ib yam li lwm tus neeg

Tsis txhob saib rau cov neeg uas hnav lub qhov ncauj. Cov neeg no tsuas yog sim ua lawv txoj haujlwm los tiv thaiv lawv tus kheej thiab cov neeg nyob ib puag ncig lawv. Tsis tas yuav xav txog qhov phem tshaj-qhov tseeb, tib neeg yuav tsum hnav lub qhov ncauj los tiv thaiv lawv tus kheej thiab lwm tus!

  • Ntau lub lag luam xav kom koj hnav lub npog ntsej muag ua ntej koj tuaj yeem nkag mus thiab ntau lub xeev thiab cov tebchaws tau yuam kom lawv siv nyob rau hauv qhov chaw pej xeem.
  • CDC pom zoo kom hnav lub qhov ncauj qhov ntswg sab hauv tsev txawm tias rau cov neeg uas tau txhaj tshuaj tiv thaiv kab mob hauv qhov chaw muaj neeg coob lossis kis tau zoo.
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 3
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 3

Kauj Ruam 3. Hais lus thaum koj pom muaj kev thab thab

Ua tib zoo saib xyuas koj ib puag ncig, txawm tias koj nyob online lossis hauv qhov chaw pej xeem. Saib rau cov tib neeg uas muaj lub hom phiaj lossis ua phem rau lwm tus raws li kev tiv thaiv kab mob COVID-19 ib yam, xws li kev ntxub ntxaug lwm haiv neeg lossis teeb meem kev noj qab haus huv tshwj xeeb. Siv sijhawm los ntxig rau koj tus kheej hauv kev sib tham thiab kho tus cwj pwm lom, yog tias ua tau.

Yog tias koj hnov ib tus neeg hais txog COVID-19 ua "Tus Kab Mob Neeg Esxias" lossis "Tus Kab Mob Wuhan," siv sijhawm los kho lawv li cas lawv cov lus tuaj yeem ua rau muaj kev phom sij

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 4
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 4

Kauj Ruam 4. Ua siab zoo thaum koj hais lus phem

Ntau dua li thuam cov neeg uas txhawb kev qias neeg lossis tsis tseeb, ua neeg siab dawb thiab hwm. Qhia tawm qhov tseeb uas debunk cov lus dab neeg los ntawm cov peev txheej muaj npe nrov. Paub txog tias tib neeg yuav ntshai lossis chim siab txog kev sib kis, lossis tseem tab tom nrhiav ib tus neeg liam, uas tuaj yeem ua rau lawv ntseeg lossis txhawb kev qhia tsis raug lossis thuam.

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 5
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 5

Kauj Ruam 5. Qhia cov dab neeg thiab kev paub ntawm COVID-19 cov neeg muaj txoj sia nyob

Mloog cov nyiaj ntawm cov neeg uas tau cog lus COVID-19 thiab rov zoo los ntawm nws. Cia cov tib neeg no qhia lawv cov kev paub, yog li lwm tus neeg tuaj yeem paub thiab nkag siab tias yuav cia siab li cas los ntawm kev mob nkeeg. Ib qho ntxiv, tsom mus rau cov tib neeg uas saib xyuas tus neeg hlub uas tau los nrog COVID-19.

  • Koj tuaj yeem nthuav tawm kev paub los ntawm retweeting lossis sib qhia cov lus hauv social media, lossis los ntawm kev sib qhia ib tus neeg zaj dab neeg los ntawm lo lus ntawm qhov ncauj.
  • Raws li koj mloog ntau tus lej los ntawm cov neeg uas muaj COVID-19, koj yuav paub tias tus mob no tau cuam tshuam rau tib neeg los ntawm txhua hom haiv neeg keeb kwm.

Txoj Kev 2 ntawm 3: Tshaj Tawm Cov Ntaub Ntawv Muaj Tseeb

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 5
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 5

Kauj Ruam 1. Tau qhov tseeb los ntawm cov koom haum uas tshaj tawm xov xwm ncaj ncees

Mloog thoob tebchaws- lossis thoob ntiaj teb-lees paub, tso cai rau txhua qhov ntawm koj li lus nug txog COVID-19 thiab kev txhawj xeeb. Tsuas yog ntseeg cov ntaub ntawv muab los ntawm kws tshaj lij kho mob thiab cov kws tshaj lij raws li pov thawj, tsis txhob siv lwm tus hais lus ntxhi thiab tshaj tawm xov xwm hauv social media. Koj tuaj yeem tiv thaiv ntau qhov tsis meej pem thiab txhawj xeeb los ntawm kev tsom mus rau cov ntaub ntawv ntseeg tau!

  • Nws yog ib qho zoo kawg nkaus thiab siv tau los siv qee lub sijhawm kom deb ntawm cov ntawv xov xwm thiab kab lus. Ua txhua yam uas zoo tshaj rau koj tus kheej kev puas siab puas ntsws.
  • Cov pab pawg zoo li WHO, UN, thiab CDC yog cov peev txheej zoo los siv.
  • Siv sijhawm los tshuaj xyuas cov xov xwm, kab ntawv xov xwm, cov ntsiab lus, thiab cov duab hauv kab lus lossis kab lus hais txog COVID-19. Saib yog tias lwm lub koom haum muaj koob npe tau tshaj tawm qhov qub. Yog tsis yog, nws tuaj yeem yog cov ntaub ntawv tsis raug.
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 6
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 6

Kauj Ruam 2. Qhia qhov tseeb rau cov neeg nyob ib puag ncig koj

Qhia tawm tidbits ntawm cov ntaub ntawv pov thawj nrog koj cov phooj ywg thiab tsev neeg, txawm tias nws tsuas yog nyob hauv kev sib tham tsis ua haujlwm. Siv txhua lub sijhawm tuaj yeem ceeb toom rau koj cov neeg hlub txog txoj hauv kev nyab xeeb thiab muaj txiaj ntsig los tiv thaiv kev sib kis ntawm COVID-19, nrog rau kev xaiv kho mob yooj yim. Rov qab koj cov lus nrog cov ntaub ntawv los ntawm cov peev txheej ntseeg tau, xws li WHO, CDC, lossis lwm lub koom haum pabcuam tib neeg.

  • Kev tshaj xov xwm yog ib txoj hauv kev zoo los qhia rau koj cov phooj ywg thiab tsev neeg paub. Piv txwv li, koj tuaj yeem tsim cov lus tshaj tawm hauv Facebook hais ib yam dab tsi zoo li: "Ntxuav koj txhais tes kom huv lossis siv tshuaj ntxuav tes kom koj txhais tes huv."
  • Koj tuaj yeem ntxig cov ntsiab lus muaj txiaj ntsig rau hauv kev sib tham yooj yim heev. Piv txwv li, koj tuaj yeem hais qee yam xws li: "Kuv paub koj tsis xav tias tus kab mob no loj heev, tab sis nws tseem tuaj yeem pab tua kab mob qee qhov chaw hauv koj lub tsev."
  • Koj kuj tseem tuaj yeem txhawb koj lub zej zog txhawm rau sau npe rau UN's Verified phiaj xwm (https://shareverified.com/en) kom nkag siab zoo dua yuav txheeb xyuas qhov tseeb-raws li cov ntaub ntawv raug li cas ntawm kev tshaj xov xwm.
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 7
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 7

Kauj Ruam 3. Kho cov ntaub ntawv tsis raug uas koj hnov los ntawm cov phooj ywg thiab tsev neeg

Ua tib zoo saib xyuas qhov tseeb tsis raug, lossis cov nqe lus uas muaj kev ntxub ntxaug. Siv ob peb feeb los ua siab zoo thiab coj ncaj ncees rau koj cov neeg hlub, siv qhov tseeb los txhawb nqa koj cov ntsiab lus. Hais qhia rau koj cov phooj ywg thiab tsev neeg tias nws zoo ib yam nkaus los ua rau muaj kev ntshai thiab tsis paub meej, tab sis cov lus thuam lwm tus tsuas yog ua phem rau cov neeg nyob ib puag ncig lawv.

  • Piv txwv li, yog tias ib tus phooj ywg hais tias Neeg Asmeskas-Neeg Asmeskas feem ntau yuav cog lus rau COVID-19, hais qee yam xws li: “Kuv nkag siab tias koj txhawj xeeb txog tus kabmob, tabsis tsis muaj qhov tseeb los txhawb qhov ntawd. Cov neeg los ntawm txhua haiv neeg tuaj yeem nqes nrog COVID-19."
  • Yog tias ib tus neeg hais tias tus kab mob no tau tsim nyob hauv chav kuaj ntshav, ceeb toom rau lawv tias COVID-19 tej zaum yog los ntawm tsiaj, tab sis cov ntaub ntawv ntau ntxiv txog tus kab mob no tau sib sau thiab kawm tsis tu ncua.
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 8
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 8

Kauj Ruam 4. Qhia tawm kev kho mob thiab tiv thaiv kev xaiv

Qhia rau koj cov neeg hlub tias muaj ntau txoj hauv kev, txoj hauv kev yooj yim los tiv thaiv kev sib kis ntawm COVID-19. Hais qhia rau koj cov phooj ywg thiab tsev neeg tias hnav lub npog ntsej muag lossis npog lub ntsej muag yog txoj hauv kev yooj yim los tiv thaiv kev kis kab mob, zoo li tau ntxuav tes tas li lossis ntxuav tes, thiab kev nyob nrug deb.

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 9
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 9

Kauj Ruam 5. Qhia menyuam yaus txog qhov tsis zoo ntawm kev ntxub ntxaug thiab kev xav phem

Siv sijhawm me ntsis txhawm rau ua kom koj cov menyuam hloov kho tshiab txog dab tsi tshwm sim hauv ntiaj teb. Nco qab lawv tias nws yog ib qho tseem ceeb kom mloog qhov tseeb, thiab tsis txhob nqa nrog cov dab neeg thiab lus xaiv. Koj tuaj yeem nqa cov lus hauv tsev los ntawm kev qhia lawv txog qhov xwm txheej yav dhau los uas pawg neeg tau raug ntxub ntxaug.

  • Piv txwv li, koj tuaj yeem qhia koj cov menyuam txog yuav ua li cas neeg Asmeskas Asmeskas tau saib tsis raug thiab ua haujlwm tsis zoo thaum Tsov Rog Ntiaj Teb Zaum II.
  • Tsis txhob sim lwv lossis ua rau koj tus menyuam qhov kev xav tsis raug. Hloov chaw, ceeb toom lawv tias nws zoo ib yam thiab siv tau los chim siab txog txhua yam uas tau tshwm sim.
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 10
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 10

Kauj Ruam 6. Tsis txhob ua kom dhau qhov mob thiab nthuav tawm cov ntaub ntawv tsis raug

Ua koj qhov zoo tshaj plaws los tuav koj tus kheej lub luag haujlwm rau cov ntaub ntawv koj qhia rau lwm tus. Nws tuaj yeem ua tau yooj yim heev kom tau txais kev npau taws thiab ntshai ntawm kev sib kis, tab sis sim tsis txhob cia cov kev xav no tswj hwm. Hloov chaw, xav txog qhov koj npaj yuav hais ua ntej koj yuav hais tiag. Yog tias koj cov lus tsis nthuav tawm cov ntaub ntawv muaj tseeb, tej zaum koj yuav tsum tsis txhob hais lawv.

Piv txwv li, zam kev sib qhia cov ntaub ntawv zoo li “Kuv pom hauv social media tias…” lossis “Ib tus phooj ywg hais rau kuv…” Hloov chaw, tsuas yog qhia cov ntaub ntawv pov thawj uas tau txhawb nqa los ntawm cov kws kho mob lossis kws tshaj lij

Txoj Kev 3 ntawm 3: Kev Tawm Tswv Yim rau Pawg Neeg

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 11
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 11

Kauj Ruam 1. Fwm cov tib neeg uas tam sim no raug cais tawm

Tsis txhob saib cov neeg mob sib txawv dua li koj xav yog tias lawv noj qab nyob zoo. Nco tseg tias kev cais tawm yog qhov zoo tshaj plaws uas cov neeg mob tuaj yeem ua rau lawv tus kheej thiab lwm tus. Nrog rau qhov no hauv siab, muab kev txhawb nqa zoo ib yam thiab txhawb nqa rau ib tus neeg txheeb ze, cov phooj ywg, lossis cov neeg paub, yog li lawv tsis xav tias nyob ib leeg ntxiv los ntawm lwm lub ntiaj teb.

  • Piv txwv li, tsis txhob muab ib tus neeg lub xub pwg txias yog tias tam sim no lawv tau cais lawv tus kheej. Nrog rau kev sib cais ntxiv, lawv yuav xav tau koj txoj kev hlub thiab txhawb nqa ntau dua li yav tas los!
  • Ib yam li ntawd, zam kev txiav txim rau cov neeg uas tau rov zoo los ntawm tus kab mob lossis tau raug tso tawm ntawm kev cais tawm.
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 12
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 12

Kauj Ruam 2. Xaiv cov lus hwm thaum tham txog COVID-19

Tsis txhob siv cov lus hnyav thiab lus piav qhia cov neeg uas tau los nrog COVID-19. Siv cov kab lus zoo li "cov neeg uas muaj COVID-19" lossis "ib tus neeg raug kho rau COVID-19" tsis txhob hais lus hnyav xws li "cov neeg raug tsim txom" lossis "kis mob." Nco ntsoov-cov neeg uas muaj COVID-19 zoo ib yam li txhua tus neeg.

Mloog qhov xwm txheej ntawm ib tus neeg siv cov lus siv hnyav, thiab kho lawv thaum twg los xij. Piv txwv li, koj tuaj yeem hais qee yam xws li, "Kuv nkag siab tias koj tuaj qhov twg los, tab sis 'cov neeg raug tsim txom' yog lo lus hnyav heev uas siv tau."

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 13
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 13

Kauj Ruam 3. Muab kev txhawb pej xeem rau cov neeg ua haujlwm kho mob

Siv sijhawm me ntsis los sau ib daim npav lossis tshaj tawm hauv social media tshaj tawm rau thawj tus neeg teb, kws saib xyuas mob, kws kho mob, thiab lwm tus neeg ua haujlwm saib xyuas kev noj qab haus huv hauv koj thaj chaw. Ceev faj tias lawv tab tom tso lawv lub neej rau ntawm kab kom pab ntau tus neeg rov zoo los ntawm COVID-19.

Piv txwv li, koj tuaj yeem hais qee yam xws li: "Ua tsaug ntau rau txhua yam koj ua! Kuv xav tias yooj yim dua paub tias koj txhua tus nyob ntawm no."

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 14
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 14

Kauj Ruam 4. Ua tsaug rau cov neeg ua haujlwm tseem ceeb hauv koj cheeb tsam

Qhia koj qhov kev txaus siab rau txhua tus neeg ua haujlwm ib nrab hnub thiab ua haujlwm puv sijhawm thaum muaj kev sib kis, txawm tias lawv yog cov khw muag khoom khaws nyiaj lossis cov neeg ua haujlwm hauv tsev noj mov. Hais qhia rau lawv tias lawv tab tom ua qhov sib txawv loj thiab pab ntau tus neeg suav nrog hloov kho thiab hloov kho qhov tseeb ntawm COVID-19.

Piv txwv li, yog tias koj tab tom noj zaub mov nrawm-dhau, hais qee yam xws li: “Ua tsaug ntau rau koj txoj kev mob siab rau. Kuv txaus siab rau txhua yam uas koj ua."

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 15
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 15

Kauj Ruam 5. Txhawb ib feem ntawm koj lub zej zog uas cuam tshuam ntau dua los ntawm COVID-19

Saib rau lub sijhawm pub dawb thiab pab ib feem ntawm koj lub zej zog uas tau raug mob hnyav los ntawm kev sib kis, zoo li cov tsev laus lossis cov zej zog tau nyiaj tsawg. Txawm hais tias koj tsis tuaj yeem tawm sab nraud ntau, txiav txim siab pub nyiaj lossis khoom noj rau cov zej zog no. Koj tseem tuaj yeem muab kev txhawb siab los ntawm kev xa daim npav thiab xav tau zoo!

Piv txwv li, koj tuaj yeem xa daim npav txhawb nqa mus rau lub tsev laus, lossis pub zaub mov kaus poom rau zaub mov noj

Sib ntaus Stigma Txog COVID 19 Kauj Ruam 16
Sib ntaus Stigma Txog COVID 19 Kauj Ruam 16

Kauj Ruam 6. Tshaj tawm kev cuam tshuam hauv zej zog kom lawv tuaj yeem hais daws qhov tsis zoo

Siv sijhawm li ob peb feeb los qhia tus kheej txog tus neeg muaj koob npe lossis tus neeg cuam tshuam hauv zej zog. Piav koj cov kev txhawj xeeb txog qee pab pawg tau raug thuam vim yog COVID-19, thiab qhov kev cuam tshuam tshwj xeeb no tuaj yeem ua qhov sib txawv li cas. Txhawb kom lawv hais lus tawm tsam cov lus xaiv tsis zoo thiab thuam, uas yuav muaj qhov cuam tshuam zoo ntawm lawv cov thwjtim.

Piv txwv li, koj tuaj yeem sau qee yam xws li: "Hav! Kuv yog tus kiv cua ntev ntawm koj, thiab kuv xav ncav tes txog qhov tam sim no COVID-19 muaj thoob qhov txhia chaw. Nrog koj lub platform, Kuv xav tias koj tuaj yeem ua qhov sib txawv loj yog tias koj qhia tawm ib qho ntawm cov lus tsis txaus ntseeg QHID-19, lossis qhia qee cov lus qhia yuav ua li cas thiaj muaj kev nyab xeeb."

Lub tswv yim

  • Yog tias koj xav tias ib tus phooj ywg, ib tus neeg hauv tsev neeg, lossis ib tus neeg hlub yuav tuaj nrog COVID-19, muab lawv tus kheej ntau thiab muaj kev khuv leej thaum lawv tau sim.
  • Xa cov peev txheej kho mob hlwb mus rau ib tus neeg hlub uas cuam tshuam tsis zoo los ntawm COVID-19.

Lus ceeb toom

  • Yog tias koj xav tias koj tab tom nqis los nrog COVID-19, hu rau kws kho mob tam sim.
  • Qhia txog kev ntxub ntxaug rau koj li tub ceev xwm hauv cheeb tsam.

Pom zoo: