Koom nrog cov tshuaj moisturizer rau hauv koj cov txheej txheem saib xyuas tawv nqaij kom ua rau koj cov tawv nqaij hydrated thiab tiv thaiv los ntawm ib puag ncig qhov tsis haum. Moisturizers muaj txiaj ntsig zoo rau txhua hom tawv nqaij, tab sis lawv feem ntau sib txawv raws ntau yam. Xaiv cov tshuaj moisturizer uas muaj cov khoom xyaw uas yuav khaws cia cov txiaj ntsig zoo ntawm koj hom tawv nqaij thiab tiv thaiv cov yam tsis xav tau los ntawm qhov tshwm sim. Nco ntsoov tias koj cov tawv nqaij tuaj yeem hloov pauv raws hnub nyoog, huab cua, hloov pauv hormonal, raug tshav, thiab siv tshuaj.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Moisturizing Dry Skin
Kauj Ruam 1. Saib xyuas koj cov tawv nqaij
Cov tawv nqaij qhuav feem ntau ntxhib, nrog rau thaj ua rau thaj liab. Cov qhov hws me me thiab tawv nqaij yuav zoo li tawv. Cov neeg uas muaj tawv nqaij qhuav kuj zoo li ua rau lub ntsej muag thiab lub cev tsis zoo.
Cov tawv nqaij qhuav tuaj yeem ua rau khaus ntau dua los ntawm huab cua txias, xab npum hnyav, siv sijhawm ntev ntawm koj txhais taw, thiab tom qab ua dej zoo li ua luam dej
Kauj Ruam 2. Saib rau lub tshuab nqus dej uas muaj cov khoom xyaw raug
Koj yuav xav tau cov dej ua kom tuab uas ua kom dej txaus thiab nyiam noo rau ntawm daim tawv nqaij.
- Txhawm rau ua kom tawv nqaij saib rau cov khoom xyaw xws li hyaluronic acid thiab dimethicone.
- Cov khoom xyaw xws li glycerin, protein, propylene glycol, thiab urea pab nyiam dej rau koj cov tawv nqaij.
- Cov khoom xyaw xws li Mineral oil, petrolatum, thiab lanolin pab muab ntim rau hauv dej.
- Txiav txim siab kho thaj chaw qhuav nrog cov khoom xyaw ntuj uas tsis ua rau lub qhov hws. Qhov no suav nrog cov roj txiv ntseej ntxiv, roj avocado, lossis roj txiv maj phaub.
- Tsis txhob muaj tshuaj tsw qab thiab xim, tshwj xeeb tshaj yog tias koj muaj tawv nqaij. Ib qho SPF ntawm 30 lossis siab dua tau pom zoo rau txhua hom tawv nqaij.
Kauj Ruam 3. Ua kom cov dej noo tsis tu ncua
Cov tawv nqaij qhuav yuav tsum tau ua kom muaj dej tsawg kawg ob zaug hauv ib hnub. Nyob ntawm seb koj cov tawv nqaij qhuav li cas, koj yuav tsum tau ua kom koj cov tawv nqaij ntau zaus nyob rau ib hnub.
- Nws yog qhov zoo tshaj rau cov dej noo tom qab da dej lossis txhua lub sijhawm siv hauv dej. Npuaj koj daim tawv nqaij kom qhuav, tab sis cia nws nyob twj ywm me ntsis. Ua ntawv thov koj lub tshuab nqus dej tam sim tom qab txhawm rau xauv cov dej noo los ntawm cov dej.
- Tsis txhob ntub dej ntau dhau. Koj cov tawv nqaij tuaj yeem dhau los ntawm cov dej noo, yog li tsuas yog ntxiv cov tshuaj pleev thaum xav tau.
- Rau cov tawv nqaij qhuav heev koj kuj tseem tuaj yeem sim ua kom lub ntsej muag ntub dej thiab siv nws txhua hnub. Koj tuaj yeem ua rau koj tus kheej lub ntsej muag nyob hauv tsev.
- Ua kom pom tseeb ntawm cov dej noo sab hauv ib yam nkaus. Haus tsawg kawg yog ob litres dej thiab haus cov zaub mov nrog cov rog thiab cov protein zoo, xws li ntses liab, avocados, qe.
Txoj Kev 2 ntawm 3: Moisturizing Oily Skin
Kauj Ruam 1. Saib xyuas koj cov tawv nqaij
Cov tawv nqaij oily feem ntau ci ntsa iab thaum hnub kawg. Cov neeg uas muaj cov tawv nqaij oily tuaj yeem ua rau qhov hws nthuav dav thiab pom qhov tsis huv.
Kauj Ruam 2. Nrhiav cov tshuaj pleev kom haum
Txij li thaum koj cov tawv nqaij twb muaj roj ntau, koj tsis xav tau ntxiv cov roj ntau ntxiv, tshwj xeeb tshaj yog tias koj nquag ua pob. Koj yuav xav tau lub teeb moisturizer uas tsis ntxiv ci lossis thaiv koj lub qhov hws.
- Saib rau cov roj tsis muaj dej lossis dej raws cov dej noo uas ua kom koj cov tawv nqaij tsis ntxiv cov roj uas tsis tsim nyog.
- Yog tias koj muaj pob txuv, nrhiav cov khoom xyaw uas tsis yog comedogenic uas tsis txhaws qhov hws. Lacto Calamine yog ib qho khoom noj zoo txhua hnub rau cov tawv nqaij ua rau pob txuv.
- Tsis txhob muaj tshuaj tsw qab thiab xim, tshwj xeeb tshaj yog tias koj muaj tawv nqaij. Ib qho SPF ntawm 30 lossis siab dua tau pom zoo rau txhua hom tawv nqaij.
Kauj Ruam 3. Ua kom cov dej noo thaum xav tau
Txoj cai zoo ntawm tus ntiv tes xoo yog kom ntub dej thaum sawv ntxov thiab yav tsaus ntuj, xws li tom qab da dej, da dej lossis yooj yim tom qab ntxuav koj lub ntsej muag kom huv. Xaiv cov dej noo uas sib dua (pleev qhov sib piv rau cream) thiab tsis muaj cov khoom xyaw xws li cov ntxhia roj yog tias koj muaj hom tawv nqaij oily. Tsis txhob tshaj cov tawv nqaij oily. Ua kom muaj dej noo thaum koj cov tawv nqaij hnov qhuav lossis tom qab kis tau dej ntev uas ua rau daim tawv nqaij qhuav.
Txoj Kev 3 ntawm 3: Moisturizing Combination Skin
Kauj Ruam 1. Txheeb xyuas koj cov teeb meem
Kev sib xyaw ntawm cov tawv nqaij feem ntau yog oily ntawm lub hauv pliaj, qhov ntswg, thiab thaj tsam puab tsaig thiab qhuav heev hauv lwm qhov chaw. Txiav txim siab seb qhov chaw no qhuav thiab oily li cas.
Kauj Ruam 2. Yuav cov khoom siv moisturizer rau koj hom tawv nqaij
Qee qhov moisturizers yuav teev tias lawv yog rau cov tawv nqaij ua ke. Nyob ntawm qhov hnyav, koj yuav xav tau cov khoom sib cais rau ntau qhov sib txawv ntawm lub cev.
- Tsis muaj roj thiab dej raws cov dej noo yog qhov zoo tshaj rau qhov oily ntawm daim tawv nqaij.
- Moisturizers uas muaj dimethicone, glycerin, protein, thiab cov roj ntxhia txhawb kev ya raws thiab zoo tshaj rau qhov chaw qhuav ntawm lub cev.
- Cov roj ntshiab thiab cov khoom qab zib xws li roj txiv maj phaub, roj avocado, thiab shea butter kuj tseem yog cov khoom ntuj tsim rau cov tawv nqaij qhuav.
- Tsis txhob muaj tshuaj tsw qab thiab xim, tshwj xeeb tshaj yog tias koj muaj tawv nqaij. Ib qho SPF ntawm 30 lossis siab dua tau pom zoo rau txhua hom tawv nqaij.
Kauj Ruam 3. Ua kom dej noo qhov tsim nyog
Cov tawv nqaij ua ke yuav xav tau cov dej noo niaj hnub nyob hauv qee thaj chaw thiab tsis tshua muaj dej noo nyob rau lwm qhov. Nco ntsoov tias ib puag ncig ib puag ncig kuj tseem tuaj yeem cuam tshuam qhov zoo ntawm koj cov tawv nqaij thiab, yog li ntawd, koj xav tau dej ntau npaum li cas.
Lub tswv yim
- Thov cov moisturizers thaum daim tawv nqaij tseem ntub. Qhov no yuav kaw cov dej noo thiab tiv thaiv daim tawv nqaij los ntawm kev raug rau ib yam uas yuav ua rau puas tsuaj.
- Tej zaum koj yuav tsum xaiv ntau cov dej noo rau thaj chaw sib txawv ntawm cov tawv nqaij, sib txawv lub caij, lossis sijhawm sib txawv ntawm ib hnub. Npaj ua qee qhov kev tshawb fawb.
- Moisturizers nrog cov tint ntawm cov xim uas haum rau koj cov tawv nqaij tuaj yeem npog qhov ua tsis tau zoo ib yam li lub hauv paus yam tsis xav tau txheej txheej hnyav ntawm cov khoom.
