Cov tub ntxhais kawm feem ntau xav ua kom tsaug zog thaum kuaj thiab lub sijhawm sau ntawv tuaj txog. Vim tias qhov kev nyuaj siab no, qee tus tig mus rau qhov hu ua "kawm tshuaj" kom lawv tus kheej tsaug zog. Cov tshuaj no yog amphetamines, yog li koj tuaj yeem nrhiav cov tsos mob ntawm kev siv amphetamine. Koj kuj yuav tsum txheeb xyuas cov tsos mob ntawm kev siv Adderall, uas yog cov tshuaj tshawb fawb feem ntau raug tsim txom. Adderall, kev sib xyaw ntawm amphetamine thiab dextroamphetamine, yog ib qho kev txhawb zog feem ntau tau sau tseg rau kev saib xyuas qhov tsis txaus ntseeg hyperactivity teeb meem (ADHD). Cov tub ntxhais kawm kuj tseem tuaj yeem ua phem lwm yam tshuaj kho mob, xws li Ritalin, Modafinil, Concerta, thiab Vyvanse, ntxiv rau cov tshuaj tsis raug cai zoo li cocaine. Txawm tias caffeine tuaj yeem yog teeb meem, tshwj xeeb hauv cov hluas thiab cov hluas.
Cov kauj ruam
Txoj Kev 1 ntawm 4: Txheeb Xyuas Cov tsos mob ntawm kev siv Amphetamine
Kauj Ruam 1. Nco tseg qhov hloov pauv ntawm kev xav thiab tus cwj pwm
Qhov kev hloov pauv uas pom tseeb tshaj plaws uas ib tus neeg siv kev txhawb nqa yuav yog rau lawv lub siab thiab tus cwj pwm. Cov tshuaj tiv thaiv kab mob zoo li ua kom nrawm txhua yam thiab muaj qee cov tsos mob tshwm sim, uas suav nrog:
- Zoo li ceeb toom ntxiv
- Muaj zog ntau
- Zoo Siab
- Chim siab
- Kev ua phem
- Hais lus nrawm/nrawm
- Muaj delusions los yog hallucinations
- Ua neeg vwm
Kauj Ruam 2. Saib xyuas cov tsos mob ntawm lub cev
Cov tsos mob ntawm lub cev ntawm kev txhawb nqa siv tej zaum yuav hloov maj mam. Txawm li cas los xij muaj qee yam uas koj tuaj yeem khaws tau yog tias koj ua tib zoo mloog suav nrog:
- Cov tub ntxhais kawm tau qhuav
- Ua kom ntshav siab ntxiv
- Lub plawv dhia ceev thiab ua pa
- Ua kom lub cev kub dua
- Qhov ncauj qhuav
- Ua tsis qab los noj mov
- Ntuav los yog xeev siab
- Poob phaus
Kauj Ruam 3. Saib cov tsos mob ntawm kev thim nyiaj
Tom qab cov tshuaj poob, tus neeg yuav zoo li txawv heev. Lawv yuav zoo li muaj kev nyuaj siab, nkees heev, lossis muaj lwm yam kev hloov pauv tus cwj pwm tom qab nqis los ntawm cov tshuaj. Ua tib zoo saib tus neeg ua ob peb teev tom qab lawv tau nthuav tawm cov cim ntawm kev txhawb nqa kev siv los txiav txim siab seb lawv puas yuav raug rho tawm.
Txoj Kev 2 ntawm 4: Pom Cov Cim Ntawm Kev Ua Phem Tsis Zoo
Kauj Ruam 1. Nrhiav kev txaus siab
Vim tias Adderall yog tus txhawb nqa, nws tuaj yeem ua rau muaj kev txaus siab rau cov uas tsis muaj ADHD lossis narcolepsy. Tau kawg, txhua tus tau txais kev zoo siab dhau qee zaum, tab sis yog tias koj pom ib tus neeg uas zoo li tau txais kev zoo siab dhau qhov me me uas lawv tsis nquag ua rau, uas tuaj yeem yog lub cim ntawm kev tsim txom ntxiv.
- Koj kuj tseem yuav pom tus neeg tham ntau dua li ib txwm.
- Lwm cov tsos mob ntawm kev ua kom txaus siab yog tus neeg tuaj yeem ua rau lub cev tawg ntau dua li ib txwm rau qee yam koj hais lossis tuaj yeem chim siab tam sim.
Kauj Ruam 2. Saib kom tsis qab los
Coob leej neeg uas ua phem rau Adderall muaj qhov txo qis qab los noj mov. Yog tias koj pom ib tus neeg zoo li tsis txaus siab rau zaub mov, qhov ntawd tuaj yeem yog cov tsos mob ntawm kev tsim txom Adderall, tsawg kawg yog ua ke nrog lwm cov tsos mob.
Kauj Ruam 3. Ua tib zoo xav txog kev hloov pauv ntawm tus neeg lub hlwb
Kev tsim txom ntev ntev ntawm Adderall tuaj yeem ua rau muaj kev hloov pauv hauv tus neeg ua. Tshwj xeeb, nws tuaj yeem ua rau tus neeg muaj kev xav tsis meej lossis muaj kev txhoj puab heev. Yog tias koj pom kev hloov pauv tus cwj pwm, nrhiav lwm yam cim qhia txog kev tsim txom Adderall.
Kauj Ruam 4. Saib rau kev poob siab
Ntawd yog, cov neeg uas tau quav yeeb quav tshuaj Adderall pib tso tshuaj ua ntej, ib txwm saib xyuas thaum lawv tuaj yeem tau txais cov tshuaj ntau dua. Koj tuaj yeem pom tias lawv tau khi rau nyiaj ntsuab, ib yam. Lawv kuj tseem tuaj yeem pib ploj cov xwm txheej hauv zej zog vim tias lawv muaj kev txhawj xeeb ntau ntxiv txog cov tshuaj.
Kauj Ruam 5. Pom ntau tsaug zog
Noj Adderall kuj tseem tuaj yeem tsim kev phom sij raws li koob tshuaj tawm. Qhov ntawd txhais tau tias tus neeg yuav tsaug zog ntau dua. Yog tias koj pom tus neeg zoo li tsaug zog ntau teev, tawg los ntawm kev tsaug zog ntau dhau, uas tuaj yeem yog cov tsos mob ntawm kev quav yeeb quav tshuaj Adderall.
Kauj Ruam 6. Txheeb xyuas lwm yam tsos mob ntawm lub cev
Koj yuav pom tus neeg uas qhia lwm yam kev phiv ntawm cov tshuaj, uas tuaj yeem suav nrog teeb meem zom zaub mov, mob taub hau, qhov ncauj qhuav, thiab hloov pauv kev sib deev. Tus neeg kuj tseem yuav hais txog ua pa luv lossis lub plawv dhia nrawm. Lawv kuj yuav mob nraub qaum, lossis lawv tuaj yeem tso zis ntau zaus.
Kauj Ruam 7. Tshawb nrhiav pov thawj ntawm lub cev
Ntawd yog, koj yuav pom cov ntawv sau tshuaj ib puag ncig nrog Adderall. Txawm li cas los xij, yog tias tus tub ntxhais kawm noj nws yam tsis muaj daim ntawv yuav tshuaj, koj yuav pom cov tshuaj hauv hnab dua, vim tias lawv yuav tau txais cov tshuaj los ntawm cov vev xaib lossis lwm tus tub ntxhais kawm.
Txoj Kev 3 ntawm 4: Nrhiav Kev Tsim Txom ntawm Lwm Yam Tshuaj Tiv Thaiv
Kauj Ruam 1. Saib rau qhov tshwm sim ntawm Concerta thiab Ritalin
Ob Concerta thiab Ritalin yog cov tshuaj txhawb nqa uas muaj cov tshuaj methylphenidate, txawm hais tias lawv tuaj yeem ua haujlwm txawv me ntsis ntawm lub hlwb. Zoo li Adderall, lawv feem ntau siv los kho ADHD.
- Cov tshuaj no, thaum raug tsim txom, tuaj yeem ua rau muaj kev phiv loj, xws li kev xav tsis meej thiab pw tsis tsaug zog.
- Concerta tseem tuaj yeem ua rau mob stroke, thaum Ritalin tuaj yeem ua rau tsis qab los noj mov.
Kauj Ruam 2. Nrhiav cov cim ntawm kev tsim txom modafinil
Modafinil yog ib qho kev txhawb siab feem ntau tau sau tseg rau cov uas muaj narcolepsy, nrog rau kev hloov pauv kev ua haujlwm tsis zoo. Cov tub ntxhais kawm coj nws kom tsis txhob tsaug zog ntev.
Modafinil tuaj yeem ua rau cov tawv nqaij txaus ntshai yog raug tsim txom, thiab nws tseem tuaj yeem ua rau kev xav tua tus kheej
Kauj Ruam 3. Tshaj tawm cov tsos mob ntawm Vyvanse
Cov tshuaj no kuj tseem yog cov tshuaj ua phem los ntawm cov tub ntxhais kawm kom nyob twj ywm thiab tsaug zog. Cov kev mob tshwm sim loj ntawm cov tshuaj no suav nrog qaug dab peg thiab tsis nco qab, tshwj xeeb yog cov tshuaj no tau ua phem.
Zoo li lwm yam kev txhawb siab, koj yuav pom qhov ua tsis taus pa, tsis muaj zog, ua phem, thiab tsis qab los. Cov neeg uas siv yeeb tshuaj kuj tuaj yeem raug mob plawv dhia ceev, tshee hnyo, tsis muaj kev sib koom tes, thiab teeb meem zom zaub mov
Kauj Ruam 4. Saib xyuas kev quav yeeb quav tshuaj
Cocaine kuj tseem yog lub zog ua kom muaj zog, tab sis tsis zoo li lwm cov tshuaj hauv cov npe no, nws yog tshuaj tsis raug cai. Nws yog qhov quav ntxiv, ua rau nws nyuaj rau tshem nws thaum tus neeg pib siv nws. Thaum cov tub ntxhais kawm feem ntau yuav pib siv cov tshuaj no ntawm ib lub club lossis tog, lawv tseem tuaj yeem siv nws los pab lawv kawm. Tu siab, nws tuaj yeem ua rau kev kawm tsis zoo.
- Zoo li lwm yam kev txhawb nqa, koj yuav pom tias tsis qab los, poob phaus, teeb meem pw tsaug zog, tawm hws thiab ua daus no, thiab tshee. Qhov muag ntshav tseem muaj ntau.
- Tus neeg no yuav nyob ib leeg thiab tsis mob siab rau tu tus kheej.
- Tej zaum koj yuav pom tias tus neeg muaj kev nyuaj siab ntau, ua rau neeg vwm, lossis ntxhov siab. Lawv kuj tuaj yeem muaj kev xav tua tus kheej.
Txoj Kev 4 ntawm 4: Saib rau Kev Haus Caffeine
Kauj Ruam 1. Saib rau lub cev ntawm cov cawv caffeine
Thaum ib tus neeg siv caffeine tsis tu ncua, lawv tuaj yeem ua rau qaug cawv los ntawm nws. Nws tuaj yeem ua rau muaj kev tshee tshee, xav tsis thoob thiab sib tham, thiab lub plawv dhia nrawm. Nws tuaj yeem ua rau muaj teeb meem hauv plab, mob taub hau, thiab cov leeg tshee.
Kauj Ruam 2. Txheeb rau kev siv ntau dhau
Cov tub ntxhais hluas nruab nrab yuav tsum tsis muaj ntau dua li 100 milligrams ntawm caffeine hauv ib hnub, thaum tus neeg laus feem ntau yuav tsum txwv lawv tus kheej rau 200p milligrams ib hnub. Ib lub khob kasfes tuaj yeem muaj nyob qhov twg los ntawm 100 txog 200 milligrams ntawm caffeine. Yog tias tus tub ntxhais hluas lossis txawm tias yog cov tub ntxhais hluas xav tau ntau dua qhov ntawd thiab haus nws tas li, uas tuaj yeem yog lub cim ntawm kev quav yeeb quav tshuaj.
Kauj Ruam 3. Saib xyuas kom muaj lub siab xav nce ntxiv
Caffeine yog ib yam khoom uas tib neeg tsim kev ua siab ntev rau. Qhov ntawd txhais tau tias ntau tus neeg siv nws, ntau qhov lawv xav tau los ua kom muaj kev cuam tshuam. Yog tias koj pom ib tus neeg noj ntau dua caffeine txhua hnub, uas tuaj yeem qhia qhov teeb meem nrog caffeine.
Kauj Ruam 4. Nrhiav tshuaj caffeine lossis hmoov
Yog tias ib tus neeg muaj cov tshuaj caffeine lossis tseem muaj caffeine hmoov tso nyob ib puag ncig txhua qhov, uas tuaj yeem qhia qhov teeb meem nrog caffeine. Cov tshuaj Caffeine tuaj yeem muaj ntau npaum li 200 milligrams ntawm caffeine rau ib ntsiav tshuaj. Caffeine hmoov, tshwj xeeb, tuaj yeem muaj teeb meem, vim tias caffeine ntshiab yog yooj yim heev rau kev siv tshuaj ntau dhau.
Cov dej haus muaj zog kuj tseem tuaj yeem muaj cov caffeine ntau
Kauj Ruam 5. Paub qhov phom sij
Thaum caffeine yog qhov ua kom muaj zog me ntsis piv rau cov tshuaj yuav tshuaj, nws tseem tuaj yeem txaus ntshai. Qhov tseeb, kev siv tshuaj ntau dhau tuaj yeem tua koj yog tias koj noj ntau dhau ib zaug, txawm hais tias nws noj 5 txog 10 grams. Ib qho ntxiv, nws tuaj yeem ua rau muaj kev vam khom, teeb meem pw tsaug zog, thiab muaj teeb meem ntxiv nrog rau cov xwm txheej xws li kev ntxhov siab.
- Qhov tseeb, ntau tus neeg tau ntsib cov tsos mob tshem tawm tom qab haus caffeine tas li. Cov tsos mob ntawm kev rho tawm tuaj yeem suav nrog kev nkees, kev nyuaj siab, cov tsos mob zoo li ua npaws, thiab tsis muaj peev xwm ua kom pom tseeb. Nws tuaj yeem cuam tshuam tus neeg mus rau qhov uas lawv tsis tuaj yeem ua haujlwm ib hnub dhau ib hnub, xws li mus ua haujlwm lossis ua haujlwm tiav hauv tsev kawm ntawv.
- Thaum nws yuav nyuaj rau noj 5 txog 10 grams ntawm caffeine hauv cov ntaub ntawv zoo li kas fes thiab txawm tias muaj tshuaj caffeine, nws yuav yooj yim dua hauv cov hmoov, vim tias gram ntawm caffeine yog ib qho me me, lub cev.
