Koj yuav qhia tau li cas yog tias ib tus neeg qaug cawv, qaug cawv, qaug cawv, lossis ua haujlwm dhau? Koj puas tuaj yeem txiav txim siab qhov tseeb tias lawv lub qhov muag liab, lawv lub puab tsaig liab, lossis yog tias lawv hais lus tsis meej? Muaj ntau cov cim thiab tsos mob ntawm kev qaug cawv uas tuaj yeem yooj yim txaus los lees paub nrog kev xyaum me ntsis thiab tshawb fawb.
Cov kauj ruam
Ntu 1 ntawm 3: Paub Txog Lub Cev Lub Cev Ntawm Kev Cuam Tshuam
Kauj Ruam 1. Saib iav qhov muag los yog qhov muag ntshav
Ib tus neeg qhov muag tuaj yeem qhia koj ntau yam txog lawv thiab lawv lub siab lub ntsws nyob rau lub sijhawm tshwj xeeb. Yog tias lawv lub qhov muag tsom iav thiab ntshav, nws tuaj yeem yog lub cim qhia tias lawv tau haus dej ntau dhau. Ib qho ntxiv, yog tias ib tus neeg muaj qhov muag qhov muag thiab pom meej tias muaj teeb meem ua rau lawv lub qhov muag qhib, qhov no kuj yuav yog ib qho cim ntawm kev qaug cawv.
Nco tseg: Qhov muag ntshav tuaj yeem yog ib qho qhia txog kev ua xua lossis lwm yam mob. Yog li xyuas kom tseeb tias koj nug txog kev ua xua ua ntej koj txhais cov tsos mob no yog lub cim qhia tseeb ntawm kev qaug cawv
Kauj Ruam 2. Pom tias tus neeg hnov tsw ntxhiab li cas
Thaum qaug cawv tuaj yeem txhais tau tias yog nyob hauv kev cuam tshuam ntawm ntau yam tshuaj sib txawv, tus ntxhiab tsw ntawm tus neeg siv tuaj yeem yog qhov muab khoom loj rau ntau tus neeg. Ob qho cawv thiab tshuaj maj muaj cov ntxhiab tsw heev uas nyob nrog cov neeg siv ntev tom qab cov tshuaj lom tau haus lawm. Sim hnia tus neeg thiab pom tias koj tuaj yeem pom cov lus qhia ntawm cawv lossis maj ntawm lawv ua pa lossis khaub ncaws.
Raws li niam txiv tab tom nrhiav cov cim ntawm kev qaug cawv hauv lawv tus menyuam, qhov no yog ib qho ntawm cov cim qhia tau zoo tshaj plaws
Kauj Ruam 3. Saib rau lub cev tsis muaj zog ua haujlwm
Cov neeg qaug cawv tsis tuaj yeem ua haujlwm ib txwm yooj yim li lawv tuaj yeem ua thaum lawv qaug cawv. Qhov no suav nrog yam xws li taug kev ncaj, teeb luam yeeb kom raug, tso dej haus, lossis ua rau lwm yam khoom poob.
Nco ntsoov tias kev ua haujlwm tsis zoo ntawm lub cev tuaj yeem ua rau muaj kev phom sij ntawm ntau lwm yam mob, xws li Parkinson tus kab mob lossis ib tus neeg uas tau mob stroke
Kauj Ruam 4. Kwv yees tus neeg qhov loj me
Txawm hais tias cawv cuam tshuam rau txhua tus zoo ib yam, qhov nrawm uas nws ua li ntawd yuav txawv raws li lawv lub cev yam ntxwv. Qhov loj me, poj niam txiv neej, kev noj haus, lub zog ntawm txhua qhov dej haus, qhov ntau ntawm cov zaub mov thiab kev siv tshuaj ntxiv txhua yam yuav tsum raug txiav txim siab thaum txiav txim siab tias cawv yuav cuam tshuam rau ib tus neeg sai npaum li cas.
Piv txwv li, ib tus neeg uas hnyav 150 lbs. yuav hnov qhov cuam tshuam ntawm cawv sai dua li ib tus neeg uas hnyav 250 lbs., Txawm tias lawv haus cawv tib yam nkaus. Qhov no yog vim tus neeg loj tuaj yeem zam cawv ntau vim tias lawv lub cev siv sijhawm ntev dua los ua nws
Ntu 2 ntawm 3: Paub txog Tus Cwj Pwm Coj Tus Cwj Pwm ntawm Kev Ruaj Ntseg
Kauj Ruam 1. Saib rau tus neeg qhov kev txwv tsis pub ua
Yog tias ib tus neeg tau dhau los tham ntau dua thiab pib poob qee qhov kev tswj hwm ntawm kev paub tias nws tuaj yeem mus rau qhov kev sib raug zoo nyob deb li cas, lawv tau qhia thawj cov cim ntawm kev qaug cawv. Tus cwj pwm nrov dua li ib txwm - thiab txawm tias lub siab hloov pauv - kuj tseem tuaj yeem ua cim qhia ceeb toom.
- Piv txwv li, kev tawm suab nrov lossis cov lus tsis tsim nyog tuaj yeem yog cov cim ntawm kev qaug cawv.
- Ib tus neeg qaug cawv tuaj yeem siv lawv cov nyiaj ntau dua li qhov lawv ib txwm ua. Nrog kev txwv qis, tib neeg muaj feem yuav tsom mus rau qhov kev xav zoo uas lawv tau txais los ntawm kev haus cawv, ntau dua li xav txog yuav ua li cas lawv yuav tsum muaj lub luag haujlwm nrog lawv cov nyiaj. Lawv kuj tseem yuav haus dej rau cov neeg tsis paub lossis cov neeg paub.
- Ib qho ntxiv, ntau tus neeg nyiam haus luam yeeb thaum lawv haus. Cov neeg haus luam yeeb feem ntau haus luam yeeb ntau dua thaum lawv tab tom haus cawv, tab sis ntau tus neeg tsis haus luam yeeb yuav pom cov luam yeeb qee zaum thaum lawv tau haus. Nov yog lwm qhov cim ntawm kev qaug cawv.
Kauj Ruam 2. Mloog lub suab ntawm tus neeg lub suab
Muaj ntau cov cim ntawm kev qaug cawv uas koj tuaj yeem pom tsuas yog los ntawm kev ua tib zoo saib seb ib tus neeg hais lus li cas. Yog tias ib tus neeg hais lus nrov nrov lossis hais lus mos muag heev, tom qab ntawd lawv tab tom qhia cov cim ntawm kev qaug cawv.
Kauj Ruam 3. Tshaj tawm yog tias tus neeg thuam lawv cov lus
Kev hais lus tsis txaus ntseeg yuav luag txhua lub cim qhia tias qaug cawv. Yog tias koj pom ib tus neeg (koj tus menyuam, koj cov neeg siv khoom, lossis ib tus neeg tiag tiag) tab tom hais lawv cov lus ua ke, tshwj xeeb tshaj yog txog rau qhov nws nyuaj rau txhais qhov tseeb uas lawv tau hais, nws yuav yog lub cim ntawm kev qaug cawv.
Ib zaug ntxiv, kev hais lus tsis meej tuaj yeem yog qhov tshwm sim ntawm lwm yam mob lossis txawm tias yog lub cim qhia tias ib tus neeg muaj mob stroke. Tsis txhob cia li xav tias ib tus neeg qaug cawv vim tias lawv tau hais lus tsis zoo
Kauj Ruam 4. Ua tib zoo mloog tus neeg hais
Yog tias ib tus neeg tau sib tham nrog nws cov lus, hais lus qeeb dua li ib txwm, lossis rov ua lawv tus kheej ntau dua, cov no tuaj yeem yog cov cim ntawm kev qaug cawv. Saib xyuas cov lus hais los txiav txim seb ib tus neeg tau haus dej ntau dhau lawm.
Kauj Ruam 5. Saib seb tus neeg cuam tshuam nrog lwm tus li cas
Raws li lawv dhau los ua neeg qaug cawv, ib tus neeg yuav dhau los ntawm theem kev txiav txim tsis zoo. Qhov no yog tus cwj pwm tsis tsim nyog uas lawv ib txwm yuav tsis koom nrog. Cov lus tsis zoo, tso dag tso dag, thiab coj tus cwj pwm ntxim nyiam dhau yog cov cim ntawm kev txiav txim tsis zoo, tshwj xeeb tshaj yog tias cov no tsis yog tus yam ntxwv rau tus neeg no. Tsis tas li, yog tias lawv qhov kev noj haus pib nce lossis nws koom nrog haus kev ua si, cov no tseem tuaj yeem yog cov cim ntawm kev txiav txim tsis zoo.
Piv txwv li, kev qhia txog kev sib deev tsis tsim nyog, txhais cov lus pom, thiab tso dag tso dag tsis raug tuaj yeem yog txhua yam ua rau qaug cawv
Kauj Ruam 6. Txhais tus neeg lub siab
Cov neeg uas qaug cawv feem ntau muaj kev hloov pauv mus los zoo siab thiab luag ib pliag, tom qab ntawd quaj thiab tsis sib haum ob peb feeb tom qab. Yog tias lawv txoj kev xav zoo li hais lus ntau dua li ib txwm muaj (ntawm ib qho kawg ntawm cov spectrum), lawv yuav qaug cawv.
Piv txwv li, yog tias ib tus neeg tab tom haus dej thiab lawv zoo li zoo siab, tab sis tam sim ntawd pib quaj, qhov no tuaj yeem yog ib qho cim ntawm kev qaug cawv
Kauj Ruam 7. Nrhiav cov ntsiab lus hauv lwm hom kev sib txuas lus
Qee lub sij hawm nws tseem ceeb kom tuaj yeem txiav txim siab yog tias ib tus neeg tau qaug cawv txawm tias koj tsis nyob hauv ib chav nrog lawv.
- Hu xov tooj. Ib tus neeg qaug cawv tuaj yeem hu rau tus hlub qub lossis hu rau ib tus neeg ntau zaus (tseem hu ua '' qaug cawv ''). Lawv qhov kev txwv tsis pub qis, yog li hu ntau thiab ntau dua yuav tsis zoo li cuam tshuam lossis tsis zoo rau lawv thiab yog li lawv yuav tsis muaj lub luag haujlwm rau lawv cov kev ua.
- Cov ntawv xov xwm. Cov cim ntawm kev qaug cawv kom saib hauv cov ntawv xov xwm suav nrog kev sau ntawv tsis raug, tshaj tawm txoj kev xav dhau los, lossis tau txais cov ntawv (lossis kab lus ntawm kab ntawv) ntawm ib teev tsis txawv txawv.
Kauj Ruam 8. Xav txog kev quav cawv
Nco ntsoov tias nws tuaj yeem ua rau tib neeg tsim kev zam rau cawv, tab sis qhov ntawd tsis tau txhais hais tias lawv tsis raug cai raug cai. Nws tsuas yog txhais tau tias pom kev pom tau nyuaj dua. Rau qee tus neeg uas muaj kev zam tshwj xeeb, suav cov dej haus tuaj yeem yog tib txoj hauv kev los ntsuas kev qaug cawv tab sis qhov no tsis yog tsis muaj teeb meem.
Yog tias koj yog tus neeg qhia zaub mov sim txiav txim siab seb koj yuav tsum ua haujlwm rau ib tus neeg haus cawv lossis tsis yog, sim suav tus naj npawb ntawm cov dej qab zib uas tus neeg tau muaj. Koj tuaj yeem nug ib tus ntawm lawv cov phooj ywg tias nws tau haus ntau npaum li cas lossis qaug cawv tus phooj ywg xav tias tus neeg ntawd yog leej twg
Ntu 3 ntawm 3: Pab Ib Tus Neeg Uas Raug Mob Cawv
Kauj Ruam 1. Sim kom tus neeg tsis txhob haus cawv
Thaum tib neeg haus cawv pib ua rau pom qhov tsis zoo ntawm lub cev, ua ntej kom lawv tsis txhob haus cawv ntxiv lawm. Qee qhov pib ua rau lub cev tsis zoo yog hais lus tsis meej, qeeb lossis tsis txav chaw, ua rau yoj, poob khoom (piv txwv li, khoom lag luam, nyiaj, yuam sij) lossis tsis nco qab xav hauv nruab nrab kab lus.
- Kom tau txais ib tus neeg kom tsis txhob haus cawv, sim tham nrog lawv kom zoo li ua phooj ywg. Qhia lawv tias koj xav tias lawv yuav haus dej ntau dhau thiab koj txhawj xeeb, yog li nws yuav ua rau koj zoo siab yog tias lawv yuav txiav luam yeeb rau hmo ntuj. Rov hais dua rau lawv txoj kev phooj ywg yog tias koj yuav tsum tau - tias lawv ua rau koj nyiam los ntawm kev tsis haus cawv ntxiv lawm.
- Yog tias lawv tsis kam txiav luam yeeb, txiav txim siab ua qhov ntsuas hnyav dua. Yog tias koj nyob hauv ib lub bar, qhia rau tus neeg muag khoom noj uas koj xav tias tus neeg qaug cawv tau haus ntau dhau thiab thov kom tus neeg muag khoom txiav luam yeeb haus cawv. Yog tias koj nyob hauv qhov chaw ntiag tug zoo li lub tsev, sim zais tag nrho cov cawv ntxiv. Tus neeg qaug cawv yuav tsis yog tus neeg saib xyuas zoo li ib txwm vim yog lawv qhov kev xav tsis meej, yog li nws yuav tsum yooj yim rau koj kom zais cawv tsis muaj lawv pom.
Kauj Ruam 2. Khaws lawv ua lag luam
Yog tias ib tus neeg qhia tias tsis muaj kev tswj hwm lub cev, ua haujlwm lossis ua haujlwm tsis zoo, lawv yuav tsum tsis txhob nyob ib leeg vim lawv tuaj yeem ua rau muaj kev phom sij rau lawv tus kheej lossis lwm tus. Dawm los yog viav vias, muaj teeb meem nrog kev nkag siab tob tob, thiab tso khoom ntau dua lossis muaj teeb meem khaws lawv yog cov cim qhia tias tus neeg tau nce mus rau qib no.
Kauj Ruam 3. Tau tus neeg hauv tsev
Yog tias koj pom ib tus neeg qaug cawv heev thiab lawv nyob hauv ib qho chaw zoo li bar lossis tsev noj mov, sim pab lawv mus tsev kom nws tuaj yeem mus pw thiab pw nws tawm. Koj tuaj yeem muab tus neeg caij koj tus kheej, hu xov tooj rau lawv, thov hu xov tooj rau phooj ywg, lossis hu xov tooj rau qhov kev pabcuam caij tsheb yog tias muaj nyob hauv koj cheeb tsam.
Kauj Ruam 4. Tiv thaiv tus neeg tsis txhob tsav tsheb
Kev haus dej haus cawv thiab tsav tsheb yog qhov txaus ntshai heev - rau tus tsav tsheb qaug cawv lawv tus kheej thiab rau txhua tus neeg uas hla kev nrog lawv. Qee zaum tib neeg txiav txim siab tsis zoo thaum lawv haus dej ntau dhau, lossis tsis tuaj yeem ntsuas ntsuas lawv tus kheej ntawm kev qaug cawv, yog li lawv xaiv tsav tsheb thaum lawv tsis tsim nyog. Txhawm rau tiv thaiv ib tus neeg los ntawm kev qaug cawv koj tuaj yeem sim pab lawv mus rau lwm txoj hauv kev, los ntawm kev ceeb toom rau tus neeg muag khoom noj lossis tub ceev xwm, lossis txawm tias yog nyiag lawv cov yuam sij hauv tsheb.
Kauj Ruam 5. Ua kom tus neeg muaj kev nyab xeeb
Tib neeg tuaj yeem ua kev phom sij rau lawv tus kheej thaum lawv qaug cawv. Qhov no tshwj xeeb tshaj yog tias tus neeg qaug cawv tau zoo dhau los ntawm qhov qaug cawv me me. Muaj ntau yam kev phom sij los txiav txim siab - piv txwv li, tib neeg tau paub tias tuag los ntawm kev hnoos qeev ntawm lawv tus kheej ntuav thaum lawv qaug cawv. Yog li yog tias koj pab ib tus neeg uas qaug cawv mus txog tsev, sim ua kom lawv tsaug zog ntawm lawv ib sab kom lawv tsis tuaj yeem hnoos tau yog tias tus neeg ntawd ntuav.
Yog tias koj pom ib tus neeg uas qaug cawv ntau tab sis qhov no zoo li tsis muaj tus cwj pwm rau lawv, lossis ceeb toom tias lawv tsuas muaj haus ib zaug xwb, nws muaj peev xwm tias lawv tau vov tsev. Qhov no txhais tau tias ib tus neeg tau poob tshuaj hauv lawv cov dej haus (feem ntau yog sedative Rohypnol) uas yuav ua rau lawv poob qee qhov kev tswj nqaij thiab, qhov tseeb, tsis tuaj yeem tiv taus yog tias nws raug ua phem
Kauj Ruam 6. Mus ntsib kws kho mob yog tias koj xav tias tus neeg muaj cawv lom
Kev haus cawv lom yog ib yam mob hnyav uas tshwm sim los ntawm kev haus cawv ntau dua li koj lub cev tuaj yeem ua tau. Hauv qhov xwm txheej phem tshaj plaws, qhov no tuaj yeem ua rau tuag taus. Yog tias koj xav tias ib tus neeg uas koj paub tias muaj cawv lom, mus ntsib kws kho mob sai li sai tau. Nov yog qee cov tsos mob ntawm kev haus cawv lom:
- Ntuav
- Qaug dab peg
- Tsis meej pem
- Ua pa qeeb
- Dhau tawm
- Cov tawv nqaij daj
Kauj Ruam 7. Khaws lwm qhov laj thawj hauv siab
Muaj ntau qhov xwm txheej kev kho mob sib txawv uas tuaj yeem ua rau tus neeg qaug cawv. Piv txwv li, ib tus neeg raug tus mob stroke yuav muaj lub ntsej muag poob, hais lus tsis meej, tsis meej pem, kiv taub hau, taug kev nyuaj, thiab lwm yam.
- Yog tias tus neeg pom cov tsos mob ntawm kev qaug cawv tab sis tsis tau haus dej, cov cim no tshwm sim los ntawm qhov tsis pom qhov twg, lossis koj tsuas tsis paub meej, koj tuaj yeem ua ob peb qhov kev sim yooj yim kom pom tias tus neeg muaj mob stroke. Hais kom lawv luag ntxhi, tsa ob txhais caj npab hla lawv lub taub hau, thiab hais ib kab lus yooj yim. Yog tias ib feem ntawm tus neeg lub ntsej muag poob lossis lawv lub ntsej muag luag ntxhi, yog tias ib txhais tes zoo li nqes mus, thiab/lossis yog lawv tsis tuaj yeem rov hais dua kab lus lossis zoo li tab tom nrhiav lo lus, lawv yuav muaj mob stroke thiab xav tau kev pab kho mob xwm txheej ceev.
- Ib tus neeg uas muaj ntshav qab zib tuaj yeem pom qhov txhais tau tias "qaug cawv" thaum lawv, qhov tseeb, ntsib ketoacidosis, uas tshwm sim thaum lub cev tsis muaj insulin txaus thiab muaj cov kua qaub hu ua ketones hauv cov ntshav. Yog tias koj tseem pom tias tus neeg muaj cov pa tsw ntxhiab tsw ntxhiab thiab lawv tsis tau haus cov dej qab zib uas muaj txiv hmab txiv ntoo, lawv yuav ntsib ketoacidosis thiab xav tau kev pab kho mob tam sim.
- Kev puas tsuaj xws li Parkinson tus kab mob, ntau yam sclerosis thiab ataxia txhua yam cuam tshuam rau kev txav chaw thiab tuaj yeem ua rau tus neeg pom qaug cawv lossis muaj teeb meem tswj hwm lawv qhov nyiaj tshuav. Tsis txhob xav tias ib tus neeg uas muaj teeb meem ua kom lawv cov nyiaj tshuav yog qaug cawv.
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Xav txog kom tau txais cov ntsiab lus cawv cawv (BAC) nyeem ntawv. Koj tuaj yeem nrhiav tau tus nqi pheej yig, tus lej nyeem ntawv loj uas tuaj yeem tshem tawm qhov kev kwv yees thaum koj tab tom txiav txim siab yog tias ib tus neeg qaug cawv.
- Thaum txiav txim siab tus neeg qib kev qaug cawv, hom cawv tsis ua qhov txawv yog tias nws tau txais kev pabcuam hauv qhov ntsuas. Cawv raug cais ua tshuaj. Tus nqi cawv hauv 12 oz. ntawm ib txwm npias hauv tsev, 5 oz. cawv, los yog 1 oz. tua ntawm 100-pov thawj dab lossis 1.5 ooj ntawm 80 pov thawj cawv yog tib yam. Dab tsi yog qhov sib txawv nrog cov dej qab zib no yog tus nqi uas tus neeg haus lawv.
- Yog tias koj txhawj xeeb tias ib tus neeg muaj teeb meem haus cawv, zam kev ntsib lawv taub hau thiab qhia lawv tias lawv yuav tsum tso tseg. Hloov chaw, qhia tus neeg li cas lawv kev haus cawv ua rau koj zoo li lawv tsis muaj peev xwm tiv thaiv tau.
- Sim ua kom muaj kev txhawb nqa yog tias ib tus neeg koj paub muaj teeb meem nrog kev haus dej. Pom zoo tias lawv tham nrog tus kws kho mob thiab koom nrog pab pawg txhawb nqa, xws li Alcoholics Anonymous.
Lus ceeb toom
- Ntawm BAC tsawg dua 150 mg/dl, cov cim qhia pom kev qaug cawv tsis muaj nyob hauv cov neeg haus cawv feem ntau, thiab muaj feem yuav txheeb xyuas cov cim ntawm kev puas tsuaj yog qhov tsawg dua.
- Hauv tib neeg feem coob, cov cim qhia tau zoo ntawm kev qaug cawv tau tshwm sim los ntawm kev soj ntsuam ib txwm nyob ntawm cov cawv cawv hauv cov ntshav (BAC) ntawm 150 mg/dl lossis ntau dua, txawm tias nyob hauv cov neeg feem ntau zam tau.
- Hauv qee lub xeev pom tseeb tias qaug cawv txhais tau tias yog tias ib tus neeg tau haus dej ntau, nws yuav tsum pom tseeb tias lawv qaug cawv thiab tsis muaj peev xwm tsav tsheb. Lwm lub xeev txoj cai lij choj txhais kom pom kev qaug cawv raws li hom kev coj tus yam ntxwv xws li teeb meem taug kev, hais lus tsis meej, thiab lwm yam tshwm sim ntawm cawv cawv.
- John Brick, tus thawj coj ntawm In Toxin International, tau hais tias ib qho ntawm qhov ua rau tuag taus ntau tshaj ntawm kev haus cawv ntau dhau yog kev tsav tsheb tsis zoo thiab nws tseem nyuaj rau cov kws saib xyuas kev kawm kom paub tag nrho "qaug cawv," vim tias muaj ntau yam ua rau nws. "Nws yog ib qho tseem ceeb kom nkag siab thiab lees paub kev qaug cawv vim tias muaj kev pheej hmoo rau kev raug mob uas tshwm sim los ntawm nws."
- Txhua tus neeg uas muaj kev quav yeeb quav tshuaj uas tab tom sim thim lawv tus kheej los ntawm cov tshuaj, zoo li cawv, yuav tsum tham nrog lawv tus kws kho mob ua ntej kom ntseeg tau tias lawv ua tau zoo.
