Kua cider vinegar yog cov khoom muaj npe nrov hauv ntau yam kev kho DIY sib txawv. Hmoov tsis zoo, thaum nws yuav pab tau me me thaum nws ntxiv rau koj cov zaub mov noj, nws tej zaum yuav ua rau muaj kev phom sij ntau dua li qhov zoo thaum nws los txog rau cov tawv nqaij. Nrog qhov hais tias, muaj ntau txoj hauv kev uas koj tuaj yeem daws koj tus mob psoriasis thiab txo qhov tsis xis nyob. Yog tias koj xav kawm paub ntau ntxiv txog vim li cas kua txiv hmab txiv ntoo cider vinegar tsis zoo tag nrho thiab kawm paub txog kev kho pov thawj uas yuav ua haujlwm, koj nyob rau qhov chaw raug!
Cov kauj ruam
Nqe lus nug 1 ntawm 7: Puas yog kua kua txiv hmab txiv ntoo cider vinegar pab nrog psoriasis?
Kauj Ruam 1. Tsis yog, nws yuav tsis ua ntau rau koj tus mob psoriasis
Qee tus neeg thov tias kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo yog tshuaj tua kab mob lossis tiv thaiv kab mob, tab sis tsis muaj ntau qhov pov thawj zoo tias qhov no yog qhov xwm txheej. Qhov tseeb, nws tsis tshwm sim kua cider vinegar ua ntau yam los pab txhim kho kev noj qab haus huv ntawm daim tawv nqaij. Yog tias muaj dab tsi, nws zoo li tsuas yog ua rau khaus lossis puas rau koj cov tawv nqaij yog tias nws twb tau nkag siab lawm.
- Tsawg tsawg ntawm cov kua txiv hmab txiv ntoo cider vinegar kho cov tawv nqaij tawm muaj raws li txhua lub hauv paus kev tshawb fawb. Nws yog qhov tseeb uas tib neeg tau siv keeb kwm siv kua cider vinegar rau ntau yam xwm txheej rau ntau pua xyoo, tab sis tsuas yog tsis muaj kev tshawb fawb tom qab ntau ntawm cov kev coj ua ntawd.
- Tsis muaj pov thawj zoo uas kua txiv hmab yuav tiv thaiv kab mob, ib yam.
Nqe lus nug 2 ntawm 7: Vim li cas cov kua cider vinegar tsis zoo rau psoriasis?
Kauj Ruam 1. Kua cider vinegar yuav tsis ua rau koj mob li cas
Cov kua txiv hmab txiv ntoo yog kua qaub me ntsis, thiab lub hauv paus ntawm no yog thaum koj muaj teeb meem ntawm daim tawv nqaij koj cov tawv nqaij pH tawm, yog li ntxiv cov kua qaub yuav tsum rov ua dua. Hmoov tsis zoo, kua txiv hmab txiv ntoo tsis pom muaj dab tsi ntau dua li cuam tshuam ib ntus ntawm daim tawv nqaij pH, thiab koj yuav muaj kev mob ntxiv lossis ua rau tawv nqaij ntawm koj cov tawv nqaij uas twb muaj lawm.
Kauj Ruam 2. Vinegar tsis tuaj yeem kho qhov ua rau mob psoriasis
Txawm hais tias kua txiv hmab txiv ntoo cider vinegar tau zoo rau koj cov tawv nqaij, nws tseem yuav tsis pab nrog cov teeb meem hauv paus. Psoriasis yog tshwm sim los ntawm kev ua haujlwm tsis muaj zog tiv thaiv kab mob thiab nws feem ntau tshwm sim vim yog qhov ua rau ib puag ncig. Hmoov tsis zoo, tso kua txiv hmab txiv ntoo cider rau ntawm koj cov tawv nqaij yuav tsis pab koj lub cev tiv thaiv kab mob, thiab nws yuav tsis txo qis qhov cuam tshuam ntawm ib puag ncig.
Cov tshuaj kws kho mob tau sau ntawv kho mob psoriasis yog txhua tus tsim los ua kom cov tawv nqaij loj hlob qeeb, txo qhov mob, thiab txo qis cov quav hniav. Kua cider vinegar tsis muaj kev cuam tshuam rau ntawm daim tawv nqaij ntawm tes lossis cov quav hniav, thiab nws tuaj yeem ua rau mob hnyav hauv qee kis
Nqe lus nug 3 ntawm 7: Nws puas muaj kev nyab xeeb tso kua cider vinegar rau ntawm koj cov tawv nqaij?
Kauj Ruam 1. Tsis yog tiag, vim nws tuaj yeem ua rau puas lossis hlawv koj cov tawv nqaij
Kua cider vinegar yog acidic, thiab nws nquag ua rau khaus tawv nqaij. Qhov tseeb, kwv yees li 4-8% ntawm cov kua qaub yog cov kua qaub, yog ib yam tshuaj uas tshwm sim uas tuaj yeem ua rau koj lub cev puas tsuaj. Muaj cov xwm txheej ntawm tib neeg siv tshuaj lom lawv cov tawv nqaij nrog kua kua cider vinegar kho, yog li koj zoo dua hla qhov no.
Nqe lus nug 4 ntawm 7: Puas yuav haus kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo pab nrog mob psoriasis?
Kauj Ruam 1. Tsis muaj pov thawj ib txoj kev lossis lwm qhov
Tsis muaj pov thawj pom tseeb tias haus kua txiv hmab txiv ntoo cider vinegar yuav muaj kev cuam tshuam rau koj cov tawv nqaij. Nws muaj kev nyab xeeb rau haus me me, thiab muaj qee qhov pov thawj me me uas nws tuaj yeem pab koj poob phaus, tab sis koj yuav tsis kho koj tus mob psoriasis los ntawm kev haus kua cider vinegar. Yog tias koj xav haus nws, dilute nws hnyav nrog dej. Vinegar cov kua qaub ntau tuaj yeem ua rau koj caj pas lossis txha hniav hniav yog tias koj haus nws ncaj.
Tsis txhob ua qhov no yog tias koj muaj ntshav qab zib. Kev siv cov kua cider vinegar tuaj yeem hloov pauv koj cov qib insulin
Nqe lus nug 5 ntawm 7: Kuv puas tuaj yeem siv kua cider vinegar rau tawv taub hau psoriasis?
Kauj Ruam 1. Yog, nws yuav pab daws qhov tawv taub hau
Tsis muaj ntau qhov kev tshawb fawb txog qhov no, tab sis National Psoriasis Foundation tau qhia kom siv kua cider vinegar tshwj xeeb rau psoriasis ntawm koj lub taub hau. Siv 100% organic kua cider vinegar thiab dilute nws nrog dej kom nws yog 50% vinegar thiab 50% dej. Siv cov kua txiv hmab txiv ntoo thiab dej rau koj lub taub hau ntawm tes thiab yaug koj cov tawv taub hau nrog dej tom qab cov kua txiv qhuav.
- Ua li no ntau zaus hauv ib lub lis piam yuav txo koj qhov khaus thiab khaus.
- Tsis txhob ua qhov no yog tias koj muaj qhov txhab qhib, tawv nqaij tawg, lossis koj lub taub hau los ntshav.
Nqe lus nug 6 ntawm 7: Txoj kev kho mob zoo tshaj plaws rau psoriasis yog dab tsi?
Kauj Ruam 1. Cov tshuaj pleev pleev, kho lub teeb, thiab siv tshuaj yog txhua yam muaj txiaj ntsig
Muaj peb txoj hauv kev uas cov kws kho mob yuav mus rau kev kho mob psoriasis: cream, kho lub teeb, thiab siv tshuaj. Nov yog txhua qhov kev xaiv muaj txiaj ntsig, tab sis dab tsi ua haujlwm rau ib tus neeg yuav tsis ua haujlwm rau koj. Mus ntsib koj tus kws kho mob txhawm rau tshawb nrhiav ntau txoj kev xaiv nyob ntawd.
- Cov tshuaj pleev thiab tshuaj pleev ua kom txo qhov mob, ua kom mob, thiab ua kom koj cov tawv nqaij noo.
- Kev kho lub teeb suav nrog nthuav tawm koj cov tawv nqaij mus rau qib siab ntawm UVB lub teeb rau ob peb feeb. Qhov no ua rau stunts kev loj hlob ntawm cov tawv nqaij ntawm tes, uas yog qhov ua rau cov pob ntxau txaus ntshai.
- Cov tshuaj noj thiab txhaj tshuaj pab txhawm rau txhawm rau mob, lossis ua rau koj lub cev tiv thaiv kab mob ntau dhau.
Kauj Ruam 2. Ua haujlwm nrog koj tus kws kho mob kom pom qhov sib xyaw ua ke zoo tshaj plaws rau koj
Qee tus neeg tsis tau txais txiaj ntsig los ntawm qee yam xws li kho lub teeb, thaum lwm tus pom cov txiaj ntsig loj. Txhua tus neeg sib txawv, thiab qhov zoo tshaj rau koj yuav tsis zoo rau lwm tus. Qhov no yog vim li cas nws thiaj li tseem ceeb ua haujlwm nrog koj tus kws kho mob txhawm rau nrhiav kev kho mob zoo tshaj plaws rau koj.
Nws yuav siv sijhawm sim me ntsis thiab ua yuam kev txhawm rau nrhiav kev kho mob zoo tshaj rau koj. Nws tuaj yeem ua rau khaus los siv sijhawm ntau sim kev kho mob uas tsis ua haujlwm, tab sis so paub tseeb tias psoriasis kho tau zoo heev thaum koj pom qhov sib xyaw ua ke zoo tshaj plaws rau koj
Nqe lus nug 7 ntawm 7: Kuv tuaj yeem ua kom sai sai rau kev kho mob psoriasis?
Kauj Ruam 1. Txo koj cov qib kev ntxhov siab yuav muaj kev cuam tshuam loj heev
Kev nyuaj siab yog qhov tshwm sim tshwm sim rau ntau tus neeg nrog psoriasis. Yog tias ua tau, zam qhov xwm txheej uas koj xav tias koj yuav muaj kev ntxhov siab. Tsim txoj hauv kev daws teeb meem, zoo li ua pa nqus pa, los kho kev ntxhov siab tam sim no. Tsaug zog kom tsaug zog, tawm dag zog tas li, thiab noj zaub mov zoo. Tag nrho cov no yuav tsum pab txo qis koj tus kab mob thiab ua kom lub sijhawm kho kom zoo.
- So koj cov tawv nqaij hauv Epsom ntsev tuaj yeem pab daws qhov mob psoriasis tsis xis nyob.
- Qhov no tuaj yeem dhau los ua lub voj voog phem yog tias koj tus mob psoriasis ua rau koj ntxhov siab. Koj pom daim tawv nqaij thaj ua rau thaj, lawv ua rau koj ntxhov siab, thiab tom qab ntawd kev ntxhov siab ua rau tej yam tsis zoo. Ua koj qhov zoo tshaj plaws kom ceeb toom koj tus kheej tias psoriasis yog qhov tshwj xeeb, thiab nws yuav ploj mus. Yog tias koj tsis kho nws zoo li qhov teeb meem loj, nws yuav ploj sai dua qhov koj tuaj yeem xav!
Kauj Ruam 2. Khaws koj cov tawv nqaij kom huv thiab noj qab nyob zoo, thiab zam huab cua tsis zoo
Tsis txhob siv xab npum hnyav thiab txhuam, tsis txhob khawb, thiab tso tshuaj pleev thaiv hnub yog tias koj tawm mus nraum zoov. Qhov ntau koj cov tawv nqaij tau txais kev puas tsuaj, qhov muaj feem yuav ua rau cov kab mob psoriasis yuav nyob ib puag ncig. Kev hloov pauv huab cua kuj tseem tuaj yeem ua rau koj cov tawv nqaij tsis zoo, yog li npog yog tias koj tawm mus rau qhov txias lossis ua kom koj cov tawv nqaij ntshiab yog tias nws yuav kub sab nraum.
Kauj Ruam 3. Thov siv corticosteroid, vitamin D, lossis qab zib retinoid rau koj cov tawv nqaij
Koj tus kws kho mob yuav tau muab tshuaj pleev lossis tshuaj pleev rau koj, thiab yog tias lawv muaj, siv qhov ntawd raws li tau hais tseg. Txwv tsis pub, viav vias los ntawm koj lub tsev muag tshuaj thiab khaws cov tshuaj pleev lossis tshuaj pleev uas muaj vitamin D lossis retinoids. Nyeem daim ntawv lo thiab siv cov tshuaj nplaum kho rau koj cov tawv nqaij raws li qhia. Qhov no yuav tsum pab koj tus mob psoriasis tshem tawm.
