Yuav Tiv Thaiv Koj Tus Kheej li cas los ntawm COVID-19 (2021)

Cov txheej txheem:

Yuav Tiv Thaiv Koj Tus Kheej li cas los ntawm COVID-19 (2021)
Yuav Tiv Thaiv Koj Tus Kheej li cas los ntawm COVID-19 (2021)

Video: Yuav Tiv Thaiv Koj Tus Kheej li cas los ntawm COVID-19 (2021)

Video: Yuav Tiv Thaiv Koj Tus Kheej li cas los ntawm COVID-19 (2021)
Video: Tiv Thaiv Koj Tus Me Nyuam Los Ntawm COVID-19 (Hmong) 2024, Plaub Hlis Ntuj
Anonim

Tej zaum koj yuav txhawj xeeb tiag txog tus kab mob COVID-19 tshiab, tshwj xeeb yog tias muaj tus mob uas tau lees paub nyob ze koj. Hmoov zoo, koj tuaj yeem nqis tes ua los tiv thaiv koj tus kheej thiab koj tsev neeg los ntawm kev kis tus kab mob. Tej yam yooj yim xws li nyob hauv tsev thaum twg los xij, zam cov neeg mob, ntxuav koj txhais tes ntau zaus, thiab tua kab mob qhov chaw kov tau tuaj yeem pab koj nyob zoo. Yog koj xav tias koj yuav mob, hu rau koj tus kws kho mob lossis koj lub chaw saib xyuas kev noj qab haus huv hauv ib cheeb tsam tam sim. Tom qab ntawd, nyob hauv tsev kom txog thaum lawv qhia koj mus nrhiav kev kho mob.

Cov kauj ruam

Txoj Kev 1 ntawm 4: Tiv thaiv koj tus kheej tiv thaiv COVID-19

COVID Vaccines_ Qhov Tseeb vs. Cov Ntawv Cuam Tshuam 2
COVID Vaccines_ Qhov Tseeb vs. Cov Ntawv Cuam Tshuam 2

Kauj Ruam 1. Tau txhaj tshuaj tiv thaiv yog tias muaj tshuaj tiv thaiv rau koj

Ntau qhov tshuaj tiv thaiv sib txawv tau pom zoo siv thaum muaj xwm ceev hauv Asmeskas thiab thoob ntiaj teb. Txawm hais tias koj tsim nyog tau txais tshuaj tiv thaiv yog nyob ntawm cov cai tshwj xeeb hauv koj thaj chaw, tab sis feem ntau cov neeg ua haujlwm saib xyuas kev noj qab haus huv, cov neeg nyob hauv cov chaw saib xyuas mus sij hawm ntev, cov neeg ua haujlwm tseem ceeb thiab cov neeg muaj mob uas ua rau lawv muaj kev pheej hmoo siab dua yuav tau txais tshuaj tiv thaiv ua ntej.

  • Peb qhov tshuaj tiv thaiv kab mob tau pom zoo rau kev siv xwm txheej ceev hauv Asmeskas uas tau tsim los ntawm Pfizer-BioNTech, Moderna thiab Johnson & Johnson.
  • Koj tsis zoo li tsis tuaj yeem xaiv cov tshuaj tiv thaiv twg koj yuav tau txais thaum koj tau teem sijhawm vim tias cov khoom siv muaj tsawg. Txawm li cas los xij, txhua qhov tshuaj tiv thaiv tau pom zoo tiv thaiv COVID-19 hauv kev sim thiab txo qis koj txoj kev muaj mob hnyav thiab mus pw hauv tsev kho mob.
Tiv Thaiv Kab Mob Kauj Ruam 3
Tiv Thaiv Kab Mob Kauj Ruam 3

Kauj Ruam 2. Nyob nrug deb ntawm cov neeg uas hnoos lossis txham

Txij li COVID-19 yog kab mob ua pa, hnoos thiab txham yog cov tsos mob tshwm sim. Ib qho ntxiv, hnoos thiab txham ob leeg tso tus kabmob mus rau saum huab cua, yog li lawv yuav ua rau koj muaj kev pheej hmoo kis mob ntau ntxiv. Khaws koj qhov nrug deb ntawm cov tib neeg uas tshwm sim muaj cov tsos mob ntawm tus kab mob ua pa sab saud.

  • Yog tias tsim nyog, nug tus neeg kom nyob deb ntawm koj. Koj tuaj yeem hais tias, "Kuv pom koj hnoos. Kuv vam tias koj yuav zoo sai sai, tab sis thov koj nyob nrug deb ntawm kuv kom kuv thiaj tsis mob."
  • Yog tias koj paub ib tus neeg uas tau nyob ib puag ncig cov neeg mob, nws yog lub tswv yim zoo kom nyob deb ntawm koj tus kheej, ib yam nkaus. Koj yeej tsis paub yog tias tus neeg ntawd mob.
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 1
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 1

Kauj Ruam 3. Ntxuav koj txhais tes nrog xab npum thiab dej kom txo koj txoj kev pheej hmoo kis mob

Txoj hauv kev zoo tshaj los tiv thaiv COVID-19 yog ntxuav koj txhais tes ntau li ntau tau. Ntub koj txhais tes nrog dej sov, tom qab ntawd siv xab npum me me. Ua haujlwm xab npum rau hauv daim tawv nqaij li 20-30 feeb, tom qab ntawd yaug koj txhais tes kom huv hauv dej sov. Nov yog hais txog yuav siv sijhawm ntev npaum li cas los hu nkauj "Zoo Siab Hnub Yug" nkauj rau koj tus kheej ob zaug, yog li ua piv txwv tias koj tab tom ua kev zoo siab rau lwm tus neeg lub hnub yug.

  • Lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv pom zoo tsis yog txhuam koj txhais tes xib rau xib teg, tab sis cuam tshuam thiab cuam tshuam koj cov ntiv tes hauv ntau txoj hauv kev sib txawv kom paub tseeb tias txhua qhov chaw huv. Siv daim ntawv so tes los so koj ob txhais tes kom tua lub kais dej.
  • Txhua zaus koj ntxuav tes ua ntej koj noj lossis haus dab tsi. Txawm li cas los xij, nws tseem zoo tshaj los ntxuav koj txhais tes txhua lub sijhawm koj tawm hauv zej zog lossis tom qab koj nyob ib puag ncig ib tus neeg koj xav tias yuav mob.
  • Yog tias koj tsis tuaj yeem ntxuav koj txhais tes, siv tshuaj ntxuav tes uas muaj 60-95% cawv. Cov cawv cawv feem pua siab dua 95% yeej ua tsis tau zoo.
Tiv Thaiv Kab Mob Kis Kab Mob 2
Tiv Thaiv Kab Mob Kis Kab Mob 2

Kauj Ruam 4. Khaws koj txhais tes kom deb ntawm koj lub qhov muag, qhov ntswg, thiab qhov ncauj

Koj tuaj yeem cuam tshuam nrog tus kabmob coronavirus ntawm qhov chaw, zoo li lub qhov rooj lossis lub qhov rooj. Thaum qhov no tshwm sim, cov kab mob tuaj yeem nyob ntawm koj txhais tes, yog li koj tuaj yeem kis tau koj tus kheej tau yooj yim yog tias koj kov koj lub ntsej muag nrog tes qias neeg. Tsis txhob kov koj lub qhov muag, qhov ntswg, thiab qhov ncauj yog tias tus kab mob nyob ntawm koj daim tawv nqaij.

Yog tias koj xav tau kov koj lub ntsej muag, ntxuav koj txhais tes ua ntej kom koj thiaj li tsis kis tau tus kheej

Tiv Thaiv Kab Mob Kauj Ruam 4
Tiv Thaiv Kab Mob Kauj Ruam 4

Kauj Ruam 5. Tsis txhob tuav tes nrog tib neeg, txawm lawv pom cov tsos mob lossis tsis yog

Hmoov tsis zoo, cov neeg uas tau kis tus kab mob COVID-19 tuaj yeem kis tus mob txawm tias lawv tsis pom cov tsos mob.

Koj yuav hais tias, "Kuv zoo siab tau ntsib koj! Feem ntau kuv yuav tuav koj txhais tes, tab sis CDC pom zoo txwv kev sib cuag tus kheej tam sim no los pab tiv thaiv kev kis tus kabmob coronavirus."

TSWV YIM TSHUAJ

United Nations Foundation
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United Nations Foundation
United Nations Foundation

United Nations Foundation

International Humanitarian Organization

Our Expert Agrees:

To protect yourself, limit your contact with others just in case. Kindly decline to shake hands or come in close contact until the coronavirus threat is over.

Tiv Thaiv Kab Mob Kauj Ruam 4
Tiv Thaiv Kab Mob Kauj Ruam 4

Kauj Ruam 6. Tshuaj tua kab mob rau qhov chaw kov txhua hnub siv cov khoom uas tua kab mob

Hmoov tsis zoo, tus mob coronavirus tuaj yeem nyob ntawm qhov chaw, xws li lub qhov rooj, lub qhov rooj, thiab cov kais dej. Siv tshuaj tsuag tshuaj tua kab los yog ntaub so ntswg los ntxuav cov chaw no txhua hnub. Nco ntsoov tias saum npoo av ntub li ntawm 10 feeb yog li nws tua cov kab mob zoo. Qhov no txwv txoj kev pheej hmoo ntawm tus kab mob nyob ntawm qhov chaw thiab muaj peev xwm ua rau kis mob.

  • Hauv koj lub tsev, tua koj lub qhov rooj ntawm lub qhov rooj, cov txee hauv chav ua noj, cov chav dej, thiab cov kais dej.
  • Ntawm kev ua haujlwm, ntxuav cov chaw uas tib neeg nyiam kov, xws li lub qhov rooj qhov rooj, tus ncej ntaiv, cov rooj, thiab cov txee saum npoo.
  • Koj tseem tuaj yeem ua tshuaj tua kab mob los ntawm kev sib tov 1 khob (240 ml) tshuaj dawb nrog 1 nkas loos (3.8 L) dej sov.
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 6
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 6

Kauj Ruam 7. Zam cov ntaub ntawv tsis zoo thiab cov lus xaiv tsis tau lees paub txog tus kabmob coronavirus

Dab neeg hais txog COVID-19 tau nthuav tawm hauv social media, qee zaum ua rau muaj kev ntshai uas tsis tsim nyog. Tau txais cov lus tseeb txog COVID-19 los ntawm cov peev txheej zoo xws li Lub Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob (CDC) lossis World Health Organization (WHO). Ib qho ntxiv, nws muaj txiaj ntsig zoo los txheeb xyuas koj cov peev txheej ua ntej txiav txim siab.

  • Thaum tus kab mob coronavirus tshiab no tau xub xub xav tias tau tshwm sim hauv Suav teb, nws tsis cuam tshuam nrog cov neeg Esxias. Tsis txhob ua rau lwm tus neeg txawv lossis nyob nrug deb ntawm koj tus kheej vim tias lawv yog neeg Esxias. Ua zoo rau txhua tus nrog kev ua siab zoo thiab nco ntsoov tias leej twg tuaj yeem kis tus kab mob txawm lawv haiv neeg lossis haiv neeg twg.
  • Raws li WHO, koj tsis tuaj yeem tau txais COVID-19 los ntawm kev xa ntawv lossis khoom lag luam.
  • WHO tseem tsis lees tias muaj cov zaub mov tshwj xeeb uas tiv thaiv COVID-19.

Txoj Kev 2 ntawm 4: Ua kom nkhaus nkhaus

Tiv Thaiv Kab Mob Kauj Ruam 7
Tiv Thaiv Kab Mob Kauj Ruam 7

Kauj Ruam 1. Nyob hauv tsev kom ntau li ntau tau kom nrug koj tus kheej ntawm lwm tus neeg

Tej zaum koj tau hnov txog "kev nyob nrug deb" lossis "kev nyob nrug deb ntawm lub cev" uas tuaj yeem pab txo qis kev kis tus kabmob. Txhawm rau xyaum kev nyob sib nrug, tsuas yog tawm hauv koj lub tsev mus rau qhov xav tau, xws li rov qab muag khoom noj lossis mus ua haujlwm. Yog tias koj tuaj yeem ua tau, ua haujlwm lossis ua koj cov ntawv kawm tom tsev, ib yam. Tsis txhob tawm mus noj mov, dai khaub ncaws hauv bar, lossis koom nrog kev ua si lom zem, zoo li mus saib yeeb yaj kiab.

  • Los ntawm kev nyob nrug deb, koj txo qis qhov muaj feem yuav koj ntsib nrog tus kab mob. Yog tias txhua tus ua qhov no, tus kab mob yuav tsis kis tau yooj yim.
  • Yog tias koj nyob hauv pab pawg muaj kev pheej hmoo siab rau teeb meem, nws tseem ceeb heev uas yuav tsum nyob hauv koj lub tsev ntau li ntau tau. Koj suav tias yog kev pheej hmoo siab yog tias koj muaj hnub nyoog 65 xyoos lossis laus dua, muaj kev tiv thaiv kab mob tsis zoo, lossis muaj mob xws li mob plawv lossis mob hawb pob.
  • Yog tias koj tau txhaj tshuaj tag nrho koj yuav tuaj yeem so kev nyob sib nrug deb nyob rau qee txoj hauv kev raws li CDC, xws li sib sau sab hauv tsev yam tsis muaj qhov ncauj qhov ntswg nrog lwm tus neeg txhaj tshuaj tiv thaiv kab mob.
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 8
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 8

Kauj Ruam 2. Txwv cov pab pawg mus rau 10 lossis tsawg dua thiab xyaum nyob nrug deb yog tias koj sib raug zoo

Koj tuaj yeem txiav txim siab tseem pom tsev neeg lossis phooj ywg, tab sis paub tias tseem muaj kev pheej hmoo kis tus kab mob. Txawm tias tib neeg tsis nyob hauv pab pawg muaj kev pheej hmoo tseem tuaj yeem kis tus kab mob thiab kis mus rau lwm tus lossis poob lawv tus kheej. Cov cheeb tsam sib txawv muaj cov lus pom zoo lossis cov cai lij choj hais txog kev txwv kev sib sau me me li cas, yog li xyuas nrog koj lub tseem fwv hauv cheeb tsam lossis txoj cai saib xyuas kev noj qab haus huv kom paub meej. Ua raws cov lus qhia hauv cheeb tsam tuaj yeem pab txwv kev kis tus kabmob, tshwj xeeb yog tias koj tso cai rau ib leeg ib leeg chaw.

Qhov no suav nrog kev sib sau ua ke hauv koj lub tsev lossis sab nraum qhov chaw uas lwm tus tsis nyob ib puag ncig. Tsis txhob ntsib nrog phooj ywg lossis tsev neeg ntawm qhov chaw pej xeem. Nws yog qhov zoo tshaj kom muaj kev sib tham ntawm lub vev xaib online hloov chaw

Tiv Thaiv Kab Mob Kauj Ruam 9
Tiv Thaiv Kab Mob Kauj Ruam 9

Kauj Ruam 3. Tswj nrug 6 ft (1.8 m) ntawm koj thiab lwm tus thaum koj tawm mus

Tej zaum koj yuav tsum tau tawm hauv koj lub tsev mus yuav khoom noj khoom haus, tawm mus, lossis tawm dag zog thiab tau txais huab cua ntshiab. Koj tuaj yeem taug kev lossis mus dhia, tab sis nco ntsoov tias koj tsis txhob nyob ze rau lwm tus neeg - ua kom koj nyob deb yuav tiv thaiv koj. Feem ntau, khaws ib puag ncig 6 ft (1.8 m) ntawm koj tus kheej qhov chaw nyob ib puag ncig koj.

Yog tias ib tus neeg tau ze koj heev, txav mus deb thiab ua siab zoo qhia rau lawv tias CDC pom zoo kom tswj qhov sib nrug 6 ft (1.8 m). Hais tias, "Hav, Kuv tsis tau sim ua tsis zoo, tab sis kuv xav khaws qee qhov chaw nruab nrab ntawm peb ib yam li CDC pom zoo. Kuv tsuas yog xav kom ntseeg tau tias peb ob leeg nyob nyab xeeb."

Kho tus mob Coronavirus Step 20
Kho tus mob Coronavirus Step 20

Kauj Ruam 4. Hnav daim npog ntsej muag lossis npog koj lub qhov ntswg thiab qhov ncauj thaum nyob hauv qhov chaw pej xeem

CDC pom zoo txawm tias cov neeg muaj kev noj qab haus huv hauv Asmeskas hnav cov ntaub npog thaum cia siab tias yuav ntsib lwm tus hauv zej zog, zoo li thaum koj mus tom khw muag khoom lossis siv tsheb thauj mus los rau pej xeem. Lub ntsej muag npog tsis yog qhov hloov pauv rau kev nyob sib nrug!

  • Tsis txhob siv daim npog ntsej muag pov tseg txhais tau rau cov neeg ua haujlwm saib xyuas kev noj qab haus huv lossis cov neeg mob.
  • Cov ntaub npog lub ntsej muag yog lub hom phiaj los pab tiv thaiv kev kis tus kabmob los ntawm cov neeg nqa khoom uas tsis muaj tsos mob.
  • Tej zaum koj yuav xav xaws daim ntaub npog ntsej muag yooj yim rau koj tus kheej.
  • Hauv lwm lub tebchaws, sab laj nrog koj lub chaw saib xyuas kev noj qab haus huv hauv cheeb tsam seb daim npog ntsej muag lossis lwm yam cuab yeej tiv thaiv raug pom zoo rau koj thaj chaw.
Deal nrog Coronavirus txhawj xeeb Kauj Ruam 1
Deal nrog Coronavirus txhawj xeeb Kauj Ruam 1

Kauj Ruam 5. Saib rau qhov hloov tshiab los ntawm cov koom haum ntseeg siab

Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb, CDC, thiab lwm tus tub ceev xwm tau hloov kho lawv nplooj ntawv tas li nrog cov ntaub ntawv hais txog txoj hauv kev zoo tshaj los tiv thaiv kev kis tus kabmob COVID-19. Ua tib zoo mloog cov kev hloov tshiab no yuav pab koj ua cov kauj ruam ntxiv los tiv thaiv koj tus kheej thiab cov neeg nyob ib puag ncig koj.

Yog tias koj tuaj yeem ua tau, nws kuj tseem zoo rau pub dawb rau cov koom haum uas tab tom daws teeb meem COVID-19

Txoj Kev 3 ntawm 4: Saib Xyuas Tus Neeg Mob

Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 6
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 6

Kauj Ruam 1. Hnav cov iav tiv thaiv pov tseg thaum muab kev saib xyuas yog tias ua tau

Hnav cov hnab looj tes pov tseg, lub ntsej muag lub ntsej muag, thiab daim ntawv tsho ua ntej koj saib xyuas tus neeg mob. Thaum koj tawm ntawm lawv chav, hle koj cov iav tiv thaiv thiab pov rau hauv lub hnab yas pov tseg. Tsis txhob rov siv koj cov khaub ncaws tiv thaiv vim tias koj tuaj yeem cuam tshuam nrog tus kab mob.

Coronavirus kis tau los ntawm cov tee dej thiab tuaj yeem nyob ntawm koj lub khaub ncaws, yog li tiv thaiv koj tus kheej kom zoo tshaj qhov koj tuaj yeem ua tau

Tiv Thaiv Kab Mob Kauj Ruam 7
Tiv Thaiv Kab Mob Kauj Ruam 7

Kauj Ruam 2. Tsis txhob faib khoom hauv tsev nrog tus neeg muaj mob

Coronavirus tuaj yeem nyob ntawm cov khoom siv uas nquag siv xws li khob, tais, tais diav, thiab phuam da dej. Siv cov khoom sib cais rau txhua tus tswv cuab ntawm tsev neeg thaum ib tus neeg muaj mob. Txwv tsis pub, koj yuav kis tus kab mob sib kis.

Ua si kom nyab xeeb! Thaum tsis ntseeg, ntxuav cov khoom ua ntej koj siv nws lossis tau txais lwm qhov

Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 8
Tiv Thaiv Kab Mob Coronavirus Kauj Ruam 8

Kauj Ruam 3. Ntxhua khaub ncaws kom sov kom huv si

Cov khaub ncaws, ntaub pua chaw, thiab phuam da dej tuaj yeem tuav tau tus kabmob coronavirus, yog li nws tseem ceeb heev kom ntxuav lawv kom huv. Teem koj lub tshuab ntxhua khaub ncaws ntawm qhov kub tshaj plaws thiab ntsuas qhov pom zoo npaum li cas ntawm xab npum rau qhov hnyav. Tom qab ntawd, ntxuav koj cov khaub ncaws ntawm qhov chaw ib txwm lossis hnyav-ua haujlwm, nyob ntawm koj tus qauv.

Yog tias nws muaj kev nyab xeeb rau koj cov ntaub, ntxiv lub hau uas muaj cov tshuaj dawb los yog cov tshuaj muaj xim zoo los ntxuav cov khaub ncaws

Tiv Thaiv Kab Mob Kauj Ruam 9
Tiv Thaiv Kab Mob Kauj Ruam 9

Kauj Ruam 4. Qhib lub qhov rais kom cua nkag hauv chav yog tias huab cua tso cai

Txij li COVID-19 tau kis thaum tib neeg nyob ze, koj muaj kev pheej hmoo kis mob ntau dua thaum koj tab tom faib chaw nrog tus neeg mob. Kev ua pa hauv chav tuaj yeem pab tshem tawm huab cua, uas tuaj yeem txo qis koj txoj kev pheej hmoo kis tus kab mob. Qhib lub qhov rai lossis qhib lub tshuab cua txias yog tias koj tuaj yeem ua tau.

Tsis txhob qhib lub qhov rai yog tias los nag lossis qhov kub tsis txias lossis sov

Txoj Kev 4 ntawm 4: Hais txog Kev Muaj Kab Mob

Tiv Thaiv Kab Mob Kauj Ruam 13
Tiv Thaiv Kab Mob Kauj Ruam 13

Kauj Ruam 1. Hu rau koj tus kws kho mob lossis chav saib xyuas kev noj qab haus huv yog tias koj xav tias koj muaj COVID-19

Yog tias koj kub taub hau, hnoos, thiab ua tsis taus pa, nyob hauv tsev thiab hu rau koj tus kws kho mob lossis chav saib xyuas kev noj qab haus huv txhawm rau nug txog kev ntsuas COVID-19. Koj tus kws kho mob yuav nug yog tias koj tau mus ncig tsis ntev los no, tau mus rau thaj chaw uas muaj tus kabmob tshwm sim, lossis tej zaum tau ntsib nrog ib tus neeg uas tej zaum yuav muaj COVID-19. Yog tias koj tus kws kho mob xav tias koj yuav tsum tau kuaj rau COVID-19, lawv yuav muab cov lus qhia rau koj tias yuav mus qhov twg. Lub sijhawm no, nyob hauv tsev yog li koj tsis txhob pheej hmoo kis rau lwm tus.

Feem ntau cov tsos mob ntawm COVID-19 yog ua npaws, hnoos, thiab ua tsis taus pa. Qee tus neeg mob tseem tab tom tshaj tawm lwm cov tsos mob ua pa, ib yam

Tswv yim:

Yog tias koj mus rau hauv koj tus kws kho mob lub chaw haujlwm, nco ntsoov hnav lub ntsej muag lub ntsej muag txhawm rau tiv thaiv kev kis tus kab mob rau cov uas tsis muaj zog tiv thaiv kab mob. Qhia rau koj tus kws kho mob txog cov tsos mob tshiab ua npaws lossis ua pa nyuaj.

Tiv Thaiv Kab Mob Kauj Ruam 14
Tiv Thaiv Kab Mob Kauj Ruam 14

Kauj Ruam 2. Nyob hauv tsev yog tias koj muaj cov tsos mob ntawm tus kab mob ua pa

Tsis txhob tawm koj lub tsev yog tias koj muaj mob. Tej zaum koj yuav kis tau thiab tsis xav kis tus kabmob mus rau lwm tus. Ua tib zoo so thiab muab sijhawm rau koj lub cev kom rov zoo. Yog koj xav tias koj yuav tsum tau mus ntsib kws kho mob, hu ua ntej kom lub chaw haujlwm tuaj yeem npaj tos txais koj thiab ua cov kauj ruam txhawm rau tiv thaiv kom tsis txhob kis rau lwm tus.

Yog tias koj mus ntsib kws kho mob, hnav daim npog ntsej muag pov tseg yog tias koj muaj ib daim ntaub npog ntsej muag lossis npog lwm yam. Qhov no yuav pab tiv thaiv kab mob los ntawm kev sib kis, tab sis koj yuav tsum txuas ntxiv mus kev nyob nrug deb thiab ntxuav koj txhais tes

COVID-19 yog tus yam ntxwv ua npaws, hnoos, thiab ua tsis taus pa. Lwm cov tsos mob muaj xws li txhaws ntswg, tso ntswg, qaug zog, mob caj pas, mob taub hau, mob leeg lossis lub cev mob, tsis hnov qab lossis hnov ntxhiab, xeev siab, ntuav, thiab raws plab.

Tiv Thaiv Kab Mob Kis 19
Tiv Thaiv Kab Mob Kis 19

Kauj Ruam 3. Nrhiav kev kho mob tam sim yog tias koj muaj cov tsos mob hnyav

Sim tsis txhob txhawj, tab sis COVID-19 tuaj yeem ua rau muaj teeb meem loj. Nws yog ib qho tseem ceeb uas koj tau txais kev kho mob tam sim yog tias koj muaj cov tsos mob hnyav. Tau txais kev saib xyuas xwm txheej ceev lossis hu rau kev pab yog tias koj muaj cov tsos mob hauv qab no:

  • Ua pa nyuaj lossis ua tsis taus pa hnyav
  • Mob tsis tu ncua lossis siab nyob hauv koj lub hauv siab
  • Kev tsis meej pem tshiab lossis tsis muaj peev xwm txhawb nqa
  • Xim av lossis lub ntsej muag

Ceeb toom:

Tham nrog koj tus kws kho mob kom paub seb puas muaj lwm cov tsos mob uas yuav mob hnyav lossis cuam tshuam rau koj. Cov npe no tsis suav nrog txhua qhov tshwm sim mob hnyav, tsuas yog qhov tshwm sim feem ntau.

Tiv Thaiv Kab Mob Kauj Ruam 15
Tiv Thaiv Kab Mob Kauj Ruam 15

Kauj Ruam 4. Npog koj lub qhov ncauj thiab qhov ntswg thaum koj txham lossis hnoos

Koj yuav zoo li hnoos thiab txham ntau yog tias koj muaj COVID-19 lossis lwm yam kab mob ua pa. Tiv thaiv lwm tus los ntawm koj cov kab mob los ntawm npog koj lub qhov ncauj nrog ntaub so ntswg lossis koj lub tes tsho (tsis yog koj txhais tes). Qhov no yuav tiv thaiv koj cov kab mob los ntawm huab cua. Muab cov ntaub so ntswg pov tseg tam sim ntawd rau hauv lub thawv kaw thiab ntxuav koj txhais tes.

Sim khaws ib lub thawv ntaub so ntswg nyob ze koj txhua lub sijhawm. Txawm li cas los xij, nws tseem zoo rau txham rau hauv koj lub luj tshib yog tias koj tsis muaj ntaub so ntswg

Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube

Lub tswv yim

  • Txawm hais tias qee qhov hais txog kev tshaj xov xwm, Corona npias tsis ua rau muaj tus kabmob coronavirus. Lub npe yog qhov xwm txheej.
  • Ib txoj hauv kev xav txog qhov tseem ceeb hauv kev tiv thaiv kev kis tus kabmob coronavirus yog kom nco ntsoov zam "peb Cs": sib ze, kaw qhov chaw, thiab qhov chaw muaj neeg coob.
  • Yog tias koj kub taub hau, hnoos, lossis ua pa nyuaj nyob rau hauv 14 hnub ntawm kev mus ncig lossis cuam tshuam nrog ib tus neeg uas tab tom tshawb fawb txog tus kabmob coronavirus, qhia rau koj tus kws khomob saib seb koj puas yuav tsum tau mus kuaj.

Lus ceeb toom

  • Tshuaj tua kab mob tua kab mob, tsis yog kab mob. Lawv yuav tsis tiv thaiv koj los ntawm COVID-19. Kev siv tshuaj tua kab mob tsis zoo tuaj yeem ua rau tsis zoo rau koj kev noj qab haus huv, yog li tsuas yog siv lawv raws li tau hais los ntawm kws kho mob.
  • Tus mob coronavirus hnyav tuaj yeem ua rau muaj teeb meem xws li mob ntsws, yog li mus ntsib koj tus kws kho mob yog tias koj cov tsos mob tsis zoo lossis koj ua tsis taus pa.

Pom zoo: