Cov plaub hau uas ploj lawm yog cov plaub hau uas rov qab los ntawm nws tus kheej thiab loj hlob hauv qab daim tawv nqaij ntau dua li tuaj rau saum npoo. Koj feem ntau yuav tau txais cov plaub hau nyob hauv thaj chaw uas koj chais, tweeze, lossis siv koj cov plaub hau. Txhawm rau pom cov plaub hau khaus, nrhiav cov pob liab liab, pustules, lossis pom cov plaub hau hauv qab ntawm koj cov tawv nqaij hauv cov cheeb tsam no. Yog tias koj xav tias koj muaj plaub hau txho, maj mam tshem tawm thaj chaw txhua hnub kom sim tso nws. Koj tus kws kho mob tseem tuaj yeem sau ntawv kho mob kom pab tau cov plaub hau tawv ncauj.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Paub txog Cov tsos mob ntawm Ingrown Hairs
Kauj Ruam 1. Saib rau cov plaub hau hauv cov cheeb tsam uas koj txiav lossis tshem tawm cov plaub hau
Thaum koj tuaj yeem tau txais cov plaub hau txho nyob txhua qhov chaw, koj yuav tau txais lawv nyob hauv thaj chaw uas koj tshem koj cov plaub hau los ntawm kev siv quav ciab, shaving, lossis tshem tawm. Saib rau cov plaub hau nyob hauv ib cheeb tsam uas koj tshem tawm cov plaub hau tas li, xws li:
- Lub ntsej muag thiab caj dab
- Ceg
- Pubic cheeb tsam
- Tsoo
- Hauv siab
- Rov qab
- Scalp (yog koj shave koj taub hau)
Kauj Ruam 2. Nrhiav cov pob liab me me los yog cov pustules
Cov tsos mob pom tseeb tshaj plaws ntawm cov plaub hau yog feem ntau ua pob liab me me, uas saib thiab zoo ib yam li pob ntxau. Qee zaum cov pob no tau ntim nrog cov pus.
Ceeb toom:
Qee zaum cov plaub hau ingrown tuaj yeem ua rau tawv tawv lossis cyst tsim, tshwj xeeb tshaj yog tias koj muaj cov plaub hau curly heev. Cov no yog hu ua "rab chais pob" lossis pseudofolliculitis barbae. PFB tsis txaus ntshai, tab sis nws tuaj yeem ua rau mob, kis kab mob, thiab tseem muaj qhov caws pliav yog tias tsis kho. Tham nrog koj tus kws kho mob lossis kws kho mob dermatologist txog kev xaiv kev kho mob yog tias koj xav tias koj yuav muaj pob txuv.
Kauj Ruam 3. Txheeb xyuas qhov khaus thiab mob
Cov plaub hau Ingrown feem ntau tsis xis nyob. Yog tias koj pom pob los yog pustules hauv thaj chaw uas koj tshem tawm cov plaub hau, xyuas seb lawv puas khaus lossis mob rau qhov kov.
Yog tias thaj tsam ib puag ncig cov plaub hau tsis zoo yog qhov mob heev, o, liab liab, lossis kub rau qhov kov, hu rau koj tus kws kho mob. Tej no yuav yog cov cim qhia tias muaj mob hnyav dua
Kauj Ruam 4. Tshuaj xyuas koj cov tawv nqaij kom pom pom cov plaub hau
Qee qhov xwm txheej, koj tuaj yeem pom pom cov plaub hau nyob hauv qab ntawm koj cov tawv nqaij lossis sab hauv pob lossis qhov paum. Nrhiav kab tsaus lossis duab ntxoov ntxoo nyob hauv qab daim tawv nqaij.
Saib koj cov tawv nqaij hauv thaj chaw uas muaj teeb pom kev zoo yog li koj yuav muaj sijhawm yooj yim pom cov plaub hau hauv qab saum npoo
Kauj Ruam 5. Khaws qhov muag tawm rau thaj tsam ntawm cov tawv nqaij tsaus nti lossis xim tsis zoo
Ib qho teeb meem tshwm sim ntawm cov plaub hau ingrown yog tsaus ntawm daim tawv nqaij, lossis hyperpigmentation. Txheeb rau qhov me me tsaus nti lossis xim tsis zoo hauv thaj chaw uas koj xav tias yuav pom cov plaub hau.
Cov neeg uas muaj cov tawv nqaij tones ntau dua yuav tau txais cov plaub hau daj los ntawm cov plaub hau ntau dua li cov neeg uas muaj tawv nqaij tones
Txoj Kev 2 ntawm 2: Kho Cov Plaub Hau
Kauj Ruam 1. Nres tshem cov plaub hau hauv thaj chaw cuam tshuam ob peb lub lis piam
Cov plaub hau Ingrown feem ntau yuav tshem tawm ntawm lawv tus kheej, tab sis koj yuav tsum tso koj cov tawv nqaij so ib pliag kom nws tuaj yeem kho tau. Yog ua tau, tsis txhob chais, siv quav ciab, lossis tweeze thaj tsam ntawd kom txog thaum koj cov plaub hau tuaj lawm. Qhov no yuav siv qhov twg los ntawm ob peb lub lis piam mus rau 6 lub hlis.
Yog tias koj xav tias yuav tsum tau tshem tawm cov plaub hau hauv thaj chaw, sim siv txoj hauv kev zoo dua, xws li cov plaub hau hluav taws xob lossis cov plaub hau tshem tawm cov plaub hau
Tswv yim:
Txhawm rau tshem tawm cov plaub hau los ntawm thaj chaw kom tas mus li thiab tiv thaiv cov plaub hau yav tom ntej, txiav txim siab tau txais kev kho plaub hau tshem tawm plaub hau.
Kauj Ruam 2. Tshem tawm thaj chaw maj mam muab ntaub los so txhua hnub
Kev tshem tawm maj mam tuaj yeem pab tshem tawm cov tawv nqaij tuag thiab thaum kawg tso cov plaub hau uas raug kaw. Tsawg kawg ib zaug ib hnub, ntxuav thaj chaw li ob peb feeb siv dej sov thiab xab npum me me. Maj mam txhuam cov plaub hau uas ploj lawm nrog daim ntaub ntxhua khaub ncaws.
- Txhawm rau tshem tawm qhov muaj zog me ntsis, txhuam cov plaub hau txhuam nrog txhuam txhuam mos.
- Nws kuj tseem tuaj yeem pab tau yog tias koj ua kom sov sov lossis rub thaj tsam hauv cov lus tsa suab nrog cov ntaub sov so.
- Exfoliate thaum koj da dej lossis da dej txij thaum tshav kub kub yuav pab qhib koj lub qhov hws.
Tswv yim:
Siv cov kua nplaum glycolic lossis salicylic acid los pab tshem tawm cov tawv nqaij tuag thiab nthuav tawm cov plaub hau kom lawv yooj yim kho.
Kauj Ruam 3. Teev cov plaub hau nrog rab koob kom tsis muaj menyuam yog tias nws nyob ze rau saum npoo
Yog tias koj tuaj yeem pom cov plaub hau nyob hauv qab ntawm koj cov tawv nqaij lossis sab hauv lub pustule, koj tuaj yeem tuaj yeem nqa rab koob hauv qab kom nws dawb. Ntxuav ib rab koob hauv isopropyl cawv los tuav nws hauv nplaim taws li ob peb feeb kom tsis muaj menyuam. Maj mam thawb lub ntsis ntawm rab koob hauv qab cov plaub hau kom rub tawm lub voj me me, tom qab ntawd tso qhov kawg ntawm cov plaub hau los ntawm rub ntawm lub voj nrog ib khub tweezers.
- Yog tias koj siv nplaim taws kom tsis huv rau rab koob, cia nws txias kom txias ua ntej koj siv nws kom koj tsis txhob hlawv koj tus kheej.
- Tiv thaiv qhov xav kom tshem cov plaub hau tawm, vim nws yuav yooj yim loj hlob hauv qab saum npoo dua. Hloov chaw, sim txiav nws ze rau ntawm daim tawv nqaij nrog ib khub clippers.
- Yog tias koj tsis tuaj yeem txuas cov plaub hau tam sim ntawd, tsis txhob khawb ib ncig nrog rab koob. Qhov no yuav tsuas ua rau thaj tsam ntau ntxiv, thiab nws tuaj yeem ua rau muaj caws pliav.
Kauj Ruam 4. Nug koj tus kws kho mob txog cov tshuaj uas yuav pab tau
Yog tias koj cov plaub hau ntog lawm mob heev, muaj peev xwm kis tau tus mob, lossis tsis teb rau kev kho mob hauv tsev, tham nrog koj tus kws kho mob lossis kws kho tawv nqaij. Tej zaum lawv yuav tuaj yeem sau tshuaj lossis lwm yam kev kho mob kom pab koj kho kom sai dua.
- Koj tus kws kho mob yuav sau tshuaj steroid qab zib los txo qhov mob thiab o.
- Yog tias cov plaub hau tsis tau tawm los ntawm nws tus kheej lossis teb rau qhov ua kom zoo nkauj exfoliation, muaj cov tshuaj uas tuaj yeem pab tshem tawm cov cell tuag los ntawm koj cov tawv nqaij thiab tshem tawm cov plaub hau. Koj tus kws kho mob yuav sau tshuaj pleev retinoid, xws li Retin-A lossis Renova.
- Yog tias thaj tsam ib puag ncig cov plaub hau tau kis kab mob, koj yuav tsum tau noj tshuaj tua kab mob qhov ncauj lossis tshuaj pleev kom tshem tawm nws.
