Yog tias koj yog hom kev tawm mus ntau dua, koj yuav xav paub yuav ua li cas kom tus neeg nkag nkag hauv koj lub neej zoo siab. Thaum tawm ntawm lawv ib leeg tuaj yeem zoo li cov lus teb pom tseeb, qhov tseeb yog tias feem ntau cov neeg xav paub xav tau sijhawm sib tham-lawv tsuas yog xav kom muaj ntawm lawv tus kheej cov lus. Hauv kab lus no, peb yuav coj koj los ntawm txoj hauv kev zoo tshaj plaws los hwm koj tus neeg hlub uas xav tau rau lub sijhawm nyob ntsiag to, thaum tseem pab lawv xav tias nyiam thiab suav nrog.
Cov kauj ruam
Txoj Kev 1 ntawm 10: Fwm lawv qhov chaw
11 ZOO TSHAJ PLAWS
Kauj Ruam 1. Introverts xav tau kev nyob ib leeg qee zaum
Yog tias koj muaj phooj ywg qhia lossis nyiam ib tus neeg, lees paub tias lawv yuav tsis tas li nyob hauv kev xav nrog koj tham. Ua lub ntsiab lus ntawm kev tso lawv ib leeg qee zaum, tshwj xeeb tshaj yog tias lawv zoo li nyuaj siab, qaug zog, lossis hlawv tawm.
- Yog tias koj tsis paub tseeb tias lawv puas xav tau sijhawm nyob ib leeg, tsuas yog nug. Hais ib yam zoo li, "Koj puas xav nyob ib leeg tam sim no?" lossis, "Qhov no yog lub sijhawm zoo los tham, lossis kuv yuav tsum rov qab los tom qab?"
- Yog tias koj nyob nrog tus neeg nkag siab, sim cia lawv muaj lawv tus kheej qhov chaw uas lawv tuaj yeem mus nyob ib leeg. Piv txwv li, lawv yuav xav tau nkag mus rau hauv lawv chav thiab kaw lub qhov rooj qee zaum.
Txoj Kev 2 ntawm 10: Muab sijhawm rau lawv kom rov them nyiaj
08 ZOO TSHAJ PLAWS
Kauj Ruam 1. Kev sib raug zoo hauv zej zog tuaj yeem ua rau cov neeg paub tsis meej
Yog tias koj siv sijhawm nrog tus neeg qhia paub, cia siab tias lawv yuav xav tau qee lub sijhawm poob haujlwm tom qab. Lawv kuj tseem yuav nyiam tawm ntawm kev sib sau ua ke thaum ntxov. Yog tias koj tsis paub meej tias lawv yuav siv sijhawm ntau npaum li cas los tso lawv lub tso tsheb hlau luam rau lub zog, koj tuaj yeem nug ib txwm.
Piv txwv li, koj tuaj yeem hais ib yam dab tsi zoo li, "Hav, koj puas xav yuav cov dej haus hmo no? Kuv paub koj feem ntau xav tau qee lub sijhawm nyob ib leeg tom qab ua haujlwm, yog li tej zaum peb tuaj yeem tua rau 8:00."
Txoj Kev 3 ntawm 10: Koom nrog lawv hauv kev sib tham tob
02 TUG TSHIAB
Kauj Ruam 1. Introverts tsis yog qhov loj ntawm kev tham me me
Tab sis ntau ntawm lawv txaus siab qhib txog yam uas muaj txiaj ntsig rau lawv. Sim ua qhov txaus siab tiag rau yam uas lawv mob siab rau, thiab mob siab rau tiag tiag mloog lawv yuav tsum hais dab tsi.
- Piv txwv li, yog tias koj paub tus neeg nkag siab uas yog tus sau, koj yuav nug lawv txog yam lawv tab tom ua tam sim no. Hais ib yam dab tsi zoo li, "Zaj dab neeg luv luv no tuaj nrog? Koj puas xav thim qee cov tswv yim phiaj xwm ib puag ncig?"
- Introverts zoo li tuav lawv txoj kev xav thiab kev xav ntau dua li cov extroverts, yog li nws yog qhov tseem ceeb rau lawv tso tawm ib ntus. Qhia rau lawv paub tias koj nyob ntawd yog tias lawv xav tham, tab sis tsis txhob thawb lawv kom qhib yog tias lawv tsis xav li cas.
- Nyob rau lwm sab ntawm cov nyiaj npib, introverts feem ntau ua rau cov neeg mloog zoo. Tsis txhob ntshai qhib rau lawv txog koj tus kheej txoj kev xav thiab kev xav, yog tias lawv muaj lub zog rau nws!
Txoj Kev 4 ntawm 10: Ua qeeb thiab cia lawv tham
02 TUG TSHIAB
Kauj Ruam 1. Nws yog qhov yooj yim uas ua rau muaj kev cuam tshuam ncaj qha rau tus neeg tham hauv kev sib tham
Yog tias koj yog tus neeg hais lus ntau dua thiab tham lus, ua tib zoo mloog. Ua tib zoo mloog kom tsis txhob cuam tshuam koj tus phooj ywg lossis tus hlub thaum lawv tham. Ua txhob txwm ua txhaum hauv kev sib tham kom lawv hais lus.
- Introverts yuav xav tias tshwj xeeb tshaj yog txawv txav txog kev sib tham hauv pab pawg sib tham. Yog tias koj tab tom tham nrog ntau tus neeg thiab lawv zoo li lawv muaj qee yam hais, muab lawv qhib. Piv txwv li, hais ib yam zoo li, "Koj xav li cas, Lila?"
- Ua tib zoo mloog lawv yuav tsum hais dab tsi. Nug cov lus nug rov qab los qhia tias koj txaus siab thiab ua tib zoo mloog.
- Nco ntsoov tias qee qhov kev qhia paub zoo siab tsuas yog zaum rov qab thiab cia lwm tus los tham. Thaum tsis ntseeg, koj tuaj yeem nug ib txwm (tab sis ua nws tus kheej yog li koj tsis tso lawv rau ntawm qhov chaw). Piv txwv li, hais ib yam dab tsi zoo li, "Hav, kuv puas tau tham ntau dhau lawm? Kuv tsis paub tseeb tias koj xav dhia hauv thiab hais qee yam."
Txoj Kev 5 ntawm 10: Nug lawv seb lawv xav tau dab tsi
0 1 TUG TSHIAB
Kauj Ruam 1. Introverts feem ntau muaj lub sijhawm nyuaj qhia lawv cov kev xav tau
Muab lawv txhais tes los tshuaj xyuas thaum koj tsis paub tseeb. Qhov no yuav txhais tau tias:
- Nug lawv seb lawv xav li cas, thiab koj tuaj yeem ua dab tsi los pab yog tias lawv muaj kev ntxhov siab lossis qis. Tsis txhob thawb yog tias lawv tsis xav tham txog nws, txawm li cas los xij.
- Nug txog lawv thaj tsam. Piv txwv li, puas yog lawv mus nrog ib tog neeg ib ntus ntev npaum li lawv tau tawm mus ntxov, lossis puas yog lawv tsuas nyiam nyob ua phooj ywg hauv pab pawg me?
- Txheeb xyuas seb lawv puas xav tau tuam txhab lossis xav tau sijhawm nyob ib leeg.
Txoj Kev 6 ntawm 10: Siv sijhawm nrog lawv ib leeg-ib-ib
08 ZOO TSHAJ PLAWS
Kauj Ruam 1. Ua koj lub sijhawm ua ke lub sijhawm zoo
Introverts vam meej hauv kev sib raug zoo, kev phooj ywg zoo. Siv sijhawm rau tsuas yog ob leeg ntawm koj kom tawm mus yam tsis tas siv sijhawm nrog lawv nyob hauv pab pawg. Teeb tsa koj lub sijhawm ua ke ib puag ncig cov haujlwm tseem ceeb qis uas koj ob leeg nyiam.
Piv txwv li, koj yuav ntsib kas fes ib lub lim tiam, muaj hmo ua si tas li, lossis mus taug kev ua ke
Txoj Kev 7 ntawm 10: Caw lawv rau khoom
14 ZOO TSHAJ PLAWS
Kauj Ruam 1. Tsuas yog tsis cia siab tias lawv yuav tsum tshwm sim
Cov kev tshawb fawb qhia pom tias cov neeg nkag mus zoo li muaj kev zoo siab tag nrho thaum lawv tawm ntawm lawv thaj chaw xis nyob thiab sib tham ib ntus. Ua kom muaj zog txhawm rau suav nrog tus neeg nyob hauv koj lub neej los ntawm kev caw lawv los sib tham, txawm tias koj tsis xav tias lawv yuav hais tias yog. Lawv tsuas yog yuav ua rau koj xav tsis thoob-thiab lawv tau ua txhua yam kom txaus siab rau qhov kev xav, txawm tias lawv tuaj tsis tau!
- Khaws nws tus yuam sij qis, thiab tsis txhob thawb nws yog tias lawv hais tsis yog. Hais ib yam dab tsi zoo li, "Kuv tau ntsib me ntsis nrog kuv cov phooj ywg hauv tsev kawm qib siab hnub so yog tias koj xav tuaj. Yog tsis yog, tsis muaj biggie!”
- Yog tias lawv tshwm sim, qhia meej tias koj tsis xav tias lawv yuav nyob ntev lossis koom nrog ib yam uas lawv tsis xis nyob nrog. Hais ib yam dab tsi zoo li, "Peb yuav ua si qee qhov kev ua si tom qab yog tias koj txaus siab, tab sis kuv paub tias koj yuav tsum tau tawm mus sai sai."
- Tsis txhob ua rau lawv xav tsis thoob los yog ua rau lawv yuam kev tias qhov xwm txheej yuav zoo li cas. Piv txwv li, tsis txhob hais tias nws tsuas yog koj thiab lwm tus phooj ywg, tom qab ntawv caw lwm tus neeg los koom nrog koj thaum feeb kawg.
Txoj Kev 8 ntawm 10: Ntawv tsis txhob hu xov tooj
07 TUG TSHIAB
Kauj Ruam 1. Koj qhov nruab nrab introvert txaus ntshai tham hauv xov tooj
Tab sis lawv yuav zoo li muaj kev sib txuas lus yooj yim dua hauv kev sau ntawv. Lwm zaus koj xav kom muaj kev sib tham nrawm, tua lawv cov ntawv.
- Yog koj xav hu tiag tiag, nug lossis muab lus ceeb toom rau lawv ua ntej. Xa ntawv hais ib yam dab tsi zoo li, "Puas yog lub sijhawm no zoo rau hu? Kuv tsuas yog xav tham txog peb cov phiaj xwm rau lub lim tiam tom ntej."
- Lawv kuj tseem yuav nyiam txuas online (piv txwv li, hla email, Facebook, xa xov tam sim, lossis sib tham sib tham, zoo li Discord).
Txoj Kev 9 ntawm 10: Qhia rau lawv ua ntej ceeb toom txog phiaj xwm kev noj qab haus huv
19 ZOO TSHAJ PLAWS
Kauj Ruam 1. Cia lawv muaj sijhawm los npaj
Yog tias koj xav siv sijhawm nyob nrog tus neeg qhia-tshwj xeeb hauv qhov chaw uas lawv yuav pom cov dej ntws, zoo li tog-tsis txhob caij nplooj ntoo hlav rau lawv-feeb kawg. Qhia rau lawv paub tsawg kawg ob peb hnub ua ntej tias qee yam yuav los.
- Piv txwv li, koj yuav hais tias, "Kuv caw 6 tus ntawm kuv cov neeg ua haujlwm nyob rau lub lim tiam tom ntej rau hmo poker, nws yuav yog hnub Friday thaum 7:00. Koj puas xav tuaj?”
- Tsis txhob tso siab rau lawv kom ua cov phiaj xwm, vim qhov no tuaj yeem ua rau muaj kev ntxhov siab ntau rau ntau tus neeg paub. Muab lawv teem sijhawm thiab hnub tim. Yog tias nws tsis ua haujlwm, koj tuaj yeem rov sim dua lwm lub sijhawm.
Txoj Kev 10 ntawm 10: Txais lub sijhawm ntsiag to
0 4 ZOO SIAB
Kauj Ruam 1. Nws tsis ua li cas tsuas yog nyob ua ke nyob ntsiag to xwb
Ib qho zoo tshaj plaws txog kev qhia paub yog tias lawv tsis tas yuav koom nrog lossis tham thaum koj nyob ua ke. Hloov chaw sim ua kom tiav txhua lub sijhawm nrog kev sib tham lossis kev ua ub no, siv sijhawm los zaum nrog lawv thaum koj txhua tus ua koj tus kheej. Koj ob leeg yuav txaus siab rau kev ua phooj ywg nyob ntsiag to!
