Txhua tus neeg tawm hws, tab sis qee tus neeg hws ntau dua li lwm tus. Qee tus neeg txawm tias muaj hyperhidrosis, lossis tawm hws ntau dhau. Qhov no tsis yog mob xwm txheej phom sij, tab sis nws tuaj yeem ua rau muaj kev txaj muag thiab tsis nco qab txog tus ntxhiab ntawm lub cev. Hmoov zoo, muaj ntau qib uas koj tuaj yeem ua kom hnov tsw zoo txawm tias thaum koj xav tias koj hws ntau dua li tus neeg "nruab nrab".
Cov kauj ruam
Txoj Kev 1 ntawm 3: Tswj Kom Huv Huv Zoo
Kauj Ruam 1. Da dej tsis tu ncua
Hws nws tus kheej tsis hnov tsw; lub cev tsw ntxhiab yog tshwm sim thaum cov kab mob ntawm koj cov tawv nqaij tawg koj cov hws mus rau hauv cov kua qaub. Thaum cov kab mob yog ib feem ntawm koj lub cev tsim, koj tuaj yeem tshem tawm cov kab mob ntau dhau - thiab, qhov tseem ceeb tshaj, cov kua qaub uas lawv tsim - los ntawm kev ntxuav txhua hnub.
- Them nyiaj tshwj xeeb rau kev ntxuav cov plaub hau ntawm lub cev. Tib neeg muaj ob hom qog hws. Cov qog Eccrine tau kis thoob plaws koj cov tawv nqaij thiab tswj koj lub cev kub los ntawm txias koj cov tawv nqaij nrog hws thaum koj kub. Cov hws ua los ntawm cov qog no feem ntau tsis hnov tsw. Ntawm qhov tod tes, cov qog nqaij hlav hauv lub cev, xws li lub qhov ncauj thiab koj cheeb tsam chaw mos. Cov hws los ntawm cov qog no muaj cov qib protein ntau. Koj cov kab mob ntawm daim tawv nqaij nyiam cov protein, yog li hom hws sai sai ua rau muaj ntxhiab tsw heev!
- Siv xab npum tua kab mob ntawm koj lub xub pwg. Ib zaug ntxiv, qee cov kab mob zoo - tab sis ntau dhau tuaj yeem ua teeb meem, tshwj xeeb tshaj yog nyob rau thaj chaw muaj ntxhiab xws li koj lub qhov ncauj.
Kauj Ruam 2. Khaws koj lub xub pwg
Cov plaub hau ntxiab hws thiab tsw ntxhiab, muab cov xwm txheej zoo tshaj rau cov ntxhiab tsw ua cov kab mob kom ntau ntxiv.
Kauj Ruam 3. Hloov koj cov khaub ncaws tsis tu ncua
Yam tsawg kawg, koj yuav tsum hloov pauv mus rau khaub ncaws tshiab txhua hnub. Hloov ntau dua ib zaug ib hnub yog lub tswv yim zoo yog tias koj ua haujlwm lub cev uas ua rau koj tawm hws lossis yog tias koj tawm dag zog.
Kauj Ruam 4. Hnav khaub ncaws ua los ntawm tej yam ntuj tso
Tsis txhob nruj, txwv cov khaub ncaws thiab cov txiv neej ua cov fibers xws li nylon. Cov khaub ncaws hom no txwv tsis pub muaj peev xwm ntawm koj cov tawv nqaij kom "ua pa," ua rau koj ntim hws ntau.
Kauj Ruam 5. Them nyiaj tshwj xeeb rau koj thom khwm thiab khau
Cov thom khwm yuav tsum tuab, muag muag, thiab ua los ntawm cov khoom siv ntuj tsim, lossis cov thom khwm ncaws pob tsim los nqus dej noo. Nkawm khau yuav tsum ua los ntawm tawv, canvas, lossis mesh ntau dua li cov khoom siv hluavtaws.
- Hloov koj cov thom khwm tsawg kawg ob zaug ib hnub yog tias koj nquag muaj hws taw. Nqa ib nkawm thom khwm seem nrog koj yog li koj tuaj yeem hloov lawv thaum twg koj xav tau.
- Siv tshuaj tua kab mob ua rau ko taw txhawm rau txo qhov tawm hws.
- Yuav ob peb nkawm khau kom koj tuaj yeem cia txhua khub qhuav tom qab hnav lawv. Sprinkle cov hmoov hmoov hauv lawv kom nqus tau ntxhiab tom qab txhua qhov siv thiab ua kom huv si tas li.
Kauj Ruam 6. Siv cov khoom lag luam uas cuam tshuam nrog tib neeg lub cev los tiv thaiv tsis hnov tsw
Qee cov khoom lag luam ua haujlwm los npog qhov ntxhiab tsw ntxhiab, thaum lwm tus ua haujlwm tshem tawm lub hauv paus ua rau hws.
- Deodorant siv cov tshuaj tsw qab los npog qhov tsis hnov tsw ntawm hws tsis tshem tawm hws nws tus kheej.
- Antiperspirant txo qis cov hws uas lub cev tsim tawm. Cov khoom xyaw nquag hauv tshuaj tua kab mob feem ntau yog aluminium chloride, uas thaiv koj lub qog los ntawm kev tsim tawm hws. Siv daim ntawv so tes los txhuam nws kom koj tsis txhob kis kab mob ntawm cov menyuam.
- Yog tias cov tshuaj tua kab mob tsis tu ncua ua rau koj tsis txhob tawm hws, nrog koj tus kws kho mob tham txog cov tshuaj tshwj xeeb uas muaj cov tshuaj txhuas ntxiv. Cov tshuaj tua kab mob no feem ntau yog siv hmo ntuj thiab ntxuav tawm thaum sawv ntxov. Lawv ua haujlwm los ntawm kev siv cov sijhawm koj tsaug zog (koj tawm hws tsawg dua thaum koj tsaug zog) kom nkag mus rau hauv cov qog hws thiab thaiv qhov tsim tawm hws.
Kauj Ruam 7. Siv tshuaj tsw qab lossis tshuaj tsuag lub cev
Thaum cov naj hoom tsis hloov pauv rau kev nyiam huv, lawv hloov cov teeb meem tsis hnov tsw nrog ntxhiab tsw.
- Kev sim txhawm rau nrhiav cov tshuaj tsw qab uas cuam tshuam nrog koj lub cev tshuaj lom neeg.
- Tsuas yog tsuag ib rau ob lub tshuaj tsuag tag nrho. Cov tshuaj tsw qab ntau dhau tuaj yeem cuam tshuam tib neeg thiab ua rau muaj kev xav tsis zoo.
- Khaws koj cov naj hoom xaiv lossis tshuaj tsuag lub cev kom zoo rau koj kom ntxhiab thaum nruab hnub.
- Paub txog txhua txoj cai hais txog ntxhiab tsw ntxhiab hauv koj qhov chaw ua haujlwm lossis tsev kawm ntawv. Qee leej neeg nkag siab ntxhiab ntawm cov tshuaj tsw qab, thiab koj yuav tsis raug tso cai hnav lawv hauv qee qhov chaw.
- Naj hoom-reactive naj hoom tseem tsis tau muaj nyob hauv khw, tab sis nws tuaj yeem ua pov thawj tias muaj txiaj ntsig zoo rau yav tom ntej. Cov kws tshawb fawb hauv tebchaws Ireland tau kawm paub yuav cog cov tshuaj tsw qab li cas rau cov kua ionic uas ua rau dej - suav nrog cov dej hauv hws. Ntau tus neeg hnav cov tshuaj tawm hws, muaj zog ntxhiab tsw zoo.
Txoj Kev 2 ntawm 3: Tsawg Huv
Kauj Ruam 1. Ua kom lub cev hnyav
Kev nqa lub cev hnyav dhau ua rau koj lub cev ua haujlwm hnyav dua, ua rau koj lub cev sov thiab ua rau muaj hws ntau dua. Cov tawv nqaij ua los ntawm qhov hnyav dhau tuaj yeem nqa cov kab mob, yog li ua tib zoo saib xyuas tshwj xeeb rau cov cheeb tsam no thaum da dej.
Kauj Ruam 2. Tsis txhob noj zaub mov ntsim thiab cawv
Koj tawm hws ntau thaum koj haus cov khoom no, thiab raws li tau hais los yav dhau los, hws cuam tshuam nrog cov kab mob ntawm koj cov tawv nqaij kom ua rau lub cev tsw ntxhiab. Txiav rov qab lossis tshem tawm cov khoom no los ntawm koj cov zaub mov yuav pab koj tswj hwm cov hws, yog li ua rau koj hnov tsw zoo.
Kauj Ruam 3. Siv daim npog qhov ncauj los tiv thaiv koj cov khaub ncaws
Thaum lub tswv yim no yuav tsis hloov koj lub hws ntim, los ntawm kev tiv thaiv koj cov khaub ncaws koj yuav muaj peev xwm hnav lub tsho thiab lub tsho ntev ua ntej lawv ua ntxhiab tsw. Cov ntaub thaiv npog feem ntau yog tsim los ntawm cov khoom nqus uas yuav ua rau hws los ntawm kev lo rau ntawm koj cov tawv nqaij thiab ua ntxhiab tsw. Koj tseem yuav txo qis qhov pom ntawm koj cov hws.
Kauj Ruam 4. Tswj kom muaj kev xav zoo
Kev tshawb fawb tshawb fawb tsis ntev los no tau qhia tias "chemosignals," lossis lub cev tsw ntxhiab, ntawm cov tib neeg nyob rau hauv lub siab lub hlwb zoo li ua rau muaj kev tawm tsam zoo siab hauv lwm tus uas ua rau lawv hnov tsw. Hauv lwm lo lus, yog tias koj yog tus neeg zoo siab, cov lus koj xa rau lwm tus tshaj tawm qhov kev zoo siab - txawm tias koj lub cev ntxhiab tsw zoo siab!
Txoj Kev 3 ntawm 3: Hais Txog Qhov Kho Mob Tseem Ceeb
Kauj Ruam 1. Txiav txim siab yog tias koj cov hws tsw tsw ntxhiab lossis zoo li tshuaj dawb
Cov hws tsw ntxhiab tsw tuaj yeem yog cov tsos mob ntawm ntshav qab zib, thaum cov tshuaj tsw qab ntxhiab tsw yog ib qho tsos mob ntawm daim siab lossis mob raum. Hu rau koj tus kws kho mob yog tias koj txhawj xeeb txog koj cov hws yog cov tsos mob ntawm teeb meem kev kho mob tseem ceeb.
Kauj Ruam 2. Tham nrog koj tus kws kho mob yog tias koj ntseeg tias koj muaj hyperhidrosis
Kev tu cev huv si yuav tsum ua kom koj hnov tsw zoo. Yog tias koj pom koj cov teeb meem txuas ntxiv, koj tus kws kho mob tuaj yeem tuaj yeem muab kev kho mob kom zoo kom tshem tawm cov hws ntau dhau uas ua rau koj lub cev tsw ntxhiab.
Kauj Ruam 3. Nug koj tus kws kho mob txog botox
Botox, qib qis ntawm botulinum toxin, tuaj yeem txhaj rau hauv thaj chaw muaj teeb meem. Botox yuav thaiv cov cim qhia los ntawm lub hlwb mus rau cov qog hws, txo cov hws. Txoj kev kho no yog ib ntus, kav ntev li ob txog yim lub hlis.
Kauj Ruam 4. Xav txog kev phais yas kho mob yog tias koj txhawj xeeb txog qhov hnov ntxhiab ntawm lub cev tau dhau los
Sim cov txheej txheem teev tseg saum toj no ua ntej ua cov kauj ruam tseem ceeb no, tab sis yog tias koj qhov kev txhawj xeeb cuam tshuam loj heev rau koj lub neej, kev phais mob muaj nyob.
- Tshem tawm thaj tsam me me ntawm daim tawv nqaij los ntawm tus neeg mob lub qhov taub thiab cov ntaub so ntswg hauv qab ntawm lub hauv paus yuav feem ntau tshem tawm cov teeb meem feem ntau apocrine hws qog.
- Cov qog hws qee zaum tuaj yeem rub tawm los ntawm cov tawv nqaij sib sib zog nqus siv liposuction.
Kauj Ruam 5. Tham nrog koj tus kws kho mob txog kev phais ETS raws li qhov ntsuas kawg
Ib qho endoscopic thoracic sympathectomy, lossis ETS, siv qhov phais qhov phais kom rhuav tshem cov hlab ntsha uas tswj kev tawm hws hauv thaj chaw muaj teeb meem.
Lub tswv yim
- Khaws khaub ncaws hauv thaj chaw huv, thiab xyuas kom lub tsev huv thiab ntxhiab tsw zoo.
- Kuaj ib qho tshuaj tsw qab uas koj yuav tau txiav txim siab ua ntej yuav lawv. Qhov no yuav ua kom koj hloov cov ntxhiab tsw ntxhiab nrog ntxhiab tsw ntxhiab.
- Nco ntsoov, txoj cai #1 yog kev nyiam huv. Thaum tsis ntseeg, ntxuav - koj cov khaub ncaws, hais txog lub cev ib feem, lossis koj lub cev tag nrho.
