Yog tias koj tus menyuam muaj qhov tsis haum zaub mov, nws yuav zoo li ua kom koj tus menyuam muaj kev nyab xeeb thiab noj qab nyob zoo. Qee qhov ua xua rau zaub mov (lossis kab noj los yog tshuaj noj) muaj peev xwm ua rau muaj cov tshuaj tiv thaiv hnyav heev hu ua anaphylaxis, uas tuaj yeem ua rau tuag taus. Kev kuaj mob nrog kev tsis haum zaub mov tuaj yeem ua rau txaus ntshai thiab ntxhov siab rau tsev neeg thiab menyuam yaus. Tam sim no, muaj ntau dua 6 lab tus menyuam muaj kev tsis haum zaub mov hauv Tebchaws Meskas. Qhov ua xua tshaj plaws yog txiv laum huab xeeb thiab mis. Txawm hais tias menyuam yaus tseem tuaj yeem ua xua rau ntses ntses, qwj ntses, taum pauv, ntoo txiv ntoo, nplej thiab/lossis qe, nrog rau lwm yam, cov khoom noj tsawg dua. Yog tias koj tus menyuam tau kuaj pom tias tsis haum zaub mov, tiv thaiv koj tus kheej thiab koj tsev neeg los ntawm kev qhia paub meej thiab npaj lawv txog lub neej nrog kev tsis haum zaub mov.
Cov kauj ruam
Ntu 1 ntawm 4: Ua Kom Koj Tus Menyuam Nyab Xeeb Nyob Hauv Tsev
Kauj Ruam 1. Ntxuav koj chav ua noj
Npaj koj chav ua noj thiab hauv tsev rau menyuam yaus nrog kev kuaj mob tshiab ua xua tuaj yeem zoo li tsis yooj yim. Siv sijhawm los ntxuav chav ua noj ntawm cov khoom noj uas tsis nyab xeeb rau koj tus menyuam.
- Siv lub asthiv los siv tu lub tsev thiab rov kho koj lub pantry, tub yees, lub tub yees thiab lwm qhov chaw uas koj khaws khoom noj. Qhov no yuav siv sijhawm ntau dua ib hnub txhawm rau teeb tsa txhua yam.
- Tshem tag nrho cov khoom noj uas muaj cov tshuaj ua xua. Koj yuav tsum tau nyeem cov ntawv lo thiab cov npe khoom kom ntseeg tau tias txhua yam zaub mov muaj kev phom sij tau raug tshem tawm.
- Koj tuaj yeem xaiv pub dawb lossis pov tseg cov khoom noj "tsis nyab xeeb" yog tias koj xav tau. Ntau zaus, cov khoom uas tsis tau qhib tuaj yeem muab pub dawb rau cov txhab nyiaj hauv txhab nyiaj.
- Txiav txim siab kom koj tus menyuam pab koj. Nws yuav tsum tsis txhob kov lossis cuam tshuam nrog cov khoom noj no; txawm li cas los xij, nws yuav yog kev coj ua zoo kom nws nyeem cov ntawv lo thiab txheeb xyuas cov khoom uas tsis muaj kev nyab xeeb.
Kauj Ruam 2. Ntxuav thiab ntxuav tag nrho cov tais diav thiab tais diav
Ntxiv rau tshem tawm cov zaub mov tsis zoo ntawm koj lub tsev, nws yog qhov tseem ceeb kom txo qis "hla kev sib kis." Nco ntsoov ntxuav thiab ntxuav txhua yam khoom hauv koj lub tsev.
- Hla kev sib kis yog thaum cov khoom ua xua los ntawm cov zaub mov tsis nyab xeeb tau cuam tshuam nrog cov tais diav lossis tais diav uas yuav tsum yog "tsis muaj xeb." Piv txwv li, yog tias koj siv rab riam los kis cov txiv laum huab xeeb ntawm koj lub hnab, tab sis siv tib rab riam (txawm tias so tawm) kom kis tau jelly rau ntawm koj tus menyuam cov qhob cij, koj tau kis kab mob sib kis rau koj tus menyuam cov pluas noj nrog cov tshuaj ua xua.
- Txhua lub tais thiab tais diav yuav tsum tau ntxuav thiab yaug kom huv hauv cov xab npum kub. Ib qho ntxiv, yaug tawm cov tais diav uas muaj zaub mov seem rau lawv ua ntej muab tso rau hauv lub tshuab ntxuav tais diav.
- Koj kuj tseem yuav xav txiav txim siab sau npe qee cov tais diav thiab tais diav ua "tsis muaj xeb" thiab tsuas yog siv cov khoom no los npaj thiab ua zaub mov tsis muaj xeb. Kuj ntxuav cov no cais los ntawm lwm yam khoom hauv chav ua noj.
Kauj Ruam 3. Xav txog daim ntawv lo zaub mov "nyab xeeb" lossis "tsis nyab xeeb"
Yog tias koj tus menyuam muaj qhov tsis haum zaub mov, nws tuaj yeem nyuaj rau txwv cov khoom hauv koj lub tsev. Qhov no tshwj xeeb tshaj yog tias koj muaj lwm tus menyuam nyob hauv tsev nrog koj.
- Yog tias koj xav tau suav nrog cov zaub mov hauv koj lub tsev uas muaj qhov ua xua rau ib tus menyuam muaj, txiav txim siab sau koj cov zaub mov li "nyab xeeb" lossis "tsis nyab xeeb." Qhov no tso cai rau tus menyuam uas muaj qhov ua xua kom pom meej tias yam khoom twg lawv tuaj yeem haus tau yam tsis muaj kev txhawj xeeb.
- Koj tuaj yeem tso daim ntawv ntsuab rau ntawm "zaub mov muaj kev nyab xeeb" thiab cov ntawv liab ntawm "zaub mov tsis nyab xeeb" lossis tsim koj tus kheej daim ntawv lo.
- Txawm hais tias qhov no tuaj yeem yog txoj hauv kev yooj yim los ua raws, tseem qhia koj cov menyuam nyeem cov ntawv thiab tshawb xyuas cov zaub mov - tshwj xeeb tshaj yog thaum lawv nyob sab nraum lub tsev.
Kauj Ruam 4. Khaws cov khoom noj rau hauv ib chav
Lwm txoj hauv kev yooj yim thiab me ntsis ntawm kev hla kev sib kis yog zaub mov, crumbs, thiab cov seem uas tau noj hauv lwm chav. Khaws cov zaub mov thiab noj mov nyob hauv ib chav tuaj yeem pab tiv thaiv qhov no.
- Nws yog ib txwm rau cov tsev neeg noj khoom txom ncauj nyob rau pem hauv ntej ntawm TV, noj hauv tsheb, lossis nqa zaub mov mus rau lawv chav pw. Txawm li cas los xij, qhov no nthuav tawm tus menyuam tsis haum rau ntau txoj hauv kev rau kev ua xua.
- Txwv tsis pub khoom noj, npaj thiab siv rau tsuas yog chav ua noj thiab/lossis chav noj mov. Tsis txhob cia lwm tus menyuam lossis koj tus kheej noj zaub mov mus rau lwm thaj chaw hauv tsev.
- Qhov no tuaj yeem pab cov menyuam muaj kev nyab xeeb nyob hauv tsev thiab tsis tas yuav txhawj xeeb txog qhov tsis paub txog kev cuam tshuam nrog lawv cov tshuaj ua xua.
Kauj Ruam 5. Ua tib zoo ceev faj ntxiv thaum ua noj
Ua noj thiab npaj zaub mov yog ib lub sijhawm uas muaj kev sib kis kis tau. Saib xyuas thaum npaj zaub mov rau menyuam yaus ua xua kom zam qhov xwm txheej no.
- Txiav txim siab siv cov tais diav tshwj xeeb, cov tais hauv tsev thiab cov ntim khoom ntim thaum npaj koj tus menyuam cov pluas noj lossis tshem tawm cov pluas noj. Qhov no tuaj yeem pab tiv thaiv kev kis kab mob sib kis.
- Yog tias koj tab tom npaj ob qho tib si "nyab xeeb" thiab "tsis nyab xeeb" zaub mov lossis khoom noj, npaj "zaub mov zoo" ua ntej. Qhov no tso cai rau koj paub tias tsis muaj kev kis kab mob sib kis tau tshwm sim txij li koj tseem tsis tau npaj zaub mov twg nrog rau qhov ua xua.
Ntu 2 ntawm 4: Zam Kev Zam Khoom Zaub Mov hauv Tsev Kawm Ntawv
Kauj Ruam 1. Tham nrog thiab ntsib koj tus kws ua xua
Koj tus kws ua xua thiab kws kho mob yuav yog ib feem tseem ceeb ntawm kev ua kom koj tus menyuam muaj kev nyab xeeb hauv tsev kawm ntawv. Tham nrog lawv kom tob txog yam koj yuav tsum tau ua thiab yuav npaj li cas rau tsev kawm ntawv.
- Koj tus ua xua yuav tsum zaum nrog koj thiab tham txog koj tus menyuam qhov kev tsis haum tshuaj thiab yuav ua li cas thiaj daws tau nws hauv tsev, sab nraum lub tsev thiab tom tsev kawm ntawv. Nug cov peev txheej ntxiv rau seb koj yuav npaj li cas.
- Koj tus ua xua kuj tseem yuav tsum tau ua daim ntawv tsev kawm ntawv thiab tshuaj noj. Nco ntsoov teem sijhawm los tshuaj xyuas cov ntaub ntawv thiab txhua yam tshuaj uas koj tau muab rau hauv tsev kawm.
- Kuj tseem muab tshuaj tiv thaiv koj tus menyuam cov ntaub ntawv hauv tsev kawm ntawv kom lawv tuaj yeem tiv toj tus kws saib xyuas mob hauv tsev kawm lossis lwm tus neeg ua haujlwm yog xav tau.
Kauj Ruam 2. Teem caij teem nrog tsev kawm ntawv
Nws yog ib qho tseem ceeb los sib tham ntxov thiab kom meej nrog cov neeg saib xyuas tsev kawm ntawv tsim nyog ua ntej pib kawm ntawv, lossis sai li sai tau thaum koj tus menyuam tau txais kev kuaj mob. Teem sijhawm tham nrog ib tus neeg ntawm tus kheej.
- Tham nrog tus kws saib xyuas mob hauv tsev kawm. Qhov no tej zaum yuav yog tus neeg muab tshuaj rau menyuam yaus thiab tswj cov menyuam uas muaj kev tsis haum. Nug tus kws saib xyuas neeg mob thaum nws nyob ntawd thaum nruab hnub, yog tias tus kws saib xyuas neeg mob qhia cov kws qhia ntawv thiab lwm tus neeg ua haujlwm li cas los tswj cov tshuaj, thiab yog tias cov tshuaj tau qhib thaum nruab hnub?
- Tham nrog txhua tus kws qhia ntawv. Nug cov kws qhia ntawv yog tias lawv tau paub txog kev tswj hwm tshuaj, lawv tswj hwm kev tsis haum zaub mov hauv chav kawm rau hnub yug lossis cov xwm txheej tshwj xeeb, yog tias lawv tau tham nrog tag nrho chav kawm txog kev tsis haum zaub mov, thiab lawv qhia li cas rau cov menyuam ntawm kev ntxuav tes.
- Tham nrog tus tsav tsheb npav hauv tsev kawm lossis tus tsav tsheb. Ib qho ntxiv, tham nrog tsev kawm ntawv lossis tus tsav tsheb npav hauv tsev txog kev tswj hwm zaub mov thiab khoom noj txom ncauj ntawm lub npav lossis tsheb npav. Nug yog tias cov menyuam raug tso cai noj mov hauv lub npav thiab yog tias tus tsav tsheb npav hauv tsev kawm ntawv muaj phiaj xwm ua xua xwm txheej ceev npaj tau.
- Ntsib nrog tus thawj coj pabcuam kev noj zaub mov thiab cov tswj hwm. Koj tseem yuav tsum tau tham nrog tus thawj coj lossis tus thawj tswj kev noj mov. Nug lawv li cas kom tsis txhob ua xua ntawm cov menyuam yaus hauv chav noj mov, yog tias lawv muaj zaub mov tshwj xeeb hauv tsev kawm ntawv thiab khoom noj txom ncauj uas tsis muaj kev phiv, thiab lawv li kev npaj zaub mov noj yog dab tsi.
Kauj Ruam 3. Npaj cov me nyuam nrog ua xua lossis khoom siv xwm txheej ceev
Txawm hais tias lub tsev kawm ntawv, tsheb npav hauv tsev, thiab lwm qhov chaw yuav tsum tau npaj zoo rau koj tus menyuam thiab lawv qhov kev tsis haum tshuaj, nws tseem tseem ceeb kom ntseeg tau tias koj tus menyuam muaj kev ywj pheej thiab tuaj yeem saib xyuas xwm txheej kub ntxhov los ntawm nws tus kheej ib yam.
- Khaws koj tus menyuam npaj nrog: so ntaub so tes, khoom noj uas tsis yooj yim sua/khoom noj txom ncauj rau chaw nyob lossis lwm yam xwm txheej ceev, khoom noj tsis zoo rau tsev kawm ntawv cov khoom siv, epinephrine auto-injector yog tsim nyog, thiab daim ntawv teev npe thaum muaj xwm ceev.
- Txhawb kom menyuam yaus hais lus txog lawv qhov ua xua rau lwm tus tub ntxhais kawm thiab lawv cov phooj ywg. Qhov no tuaj yeem nyuaj, tab sis pab tau kom txhua tus paub hauv chav kawm.
Kauj Ruam 4. Txheeb xyuas tas li nrog koj tus menyuam thiab cov neeg ua haujlwm hauv tsev kawm ntawv
Nws yog ib qho tseem ceeb uas yuav tsum txheeb xyuas nrog koj tus menyuam thiab nws lub tsev kawm ntawv txog kev tswj hwm nws kev tsis haum zaub mov.
- Tsis txhob nug koj tus menyuam txhua hnub, tab sis ua raws txoj kev thab plaub, kev nyob ib leeg, lossis lwm yam teeb meem uas tuaj yeem tshwm sim.
- Kuj nug koj tus menyuam yog nws xav tias nyab xeeb hauv tsev kawm ntawv lossis nws lub tswv yim ntawm nws kev tsis haum tshuaj yog tswj los ntawm cov neeg ua haujlwm hauv tsev kawm ntawv.
- Mus txuas ntxiv nrog cov kws qhia ntawv, tus kws saib xyuas mob hauv tsev kawm ntawv, lossis lwm tus neeg ua haujlwm txog kev ua xua thiab lawv tswj hwm nws li cas. Txheeb xyuas nws cov tshuaj thiab hnub yuav tas sijhawm, cov neeg ua haujlwm xav li cas tias koj tus menyuam tab tom ua xua, thiab yog tias ib txoj cai lossis txoj cai tau hloov lawm.
Ntu 3 ntawm 4: Kev Tswj Zaub Mov Zaub Mov ntawm Cov Tsev Noj Mov
Kauj Ruam 1. Txheeb xyuas ntau lub tsev noj mov thiab cov ntawv qhia ua ntej
Yog tias koj xav tawm mus noj mov nrog koj tsev neeg thiab tus menyuam muaj qhov tsis haum zaub mov, koj yuav tsum ua qee qhov kev tshawb fawb ua ntej txhawm rau nrhiav lub tsev noj mov uas tuaj yeem haum koj li kev xav tau.
- Txheeb xyuas cov ntawv qhia hauv online kom pom tias lawv muab ntu "tsis muaj xeb" lossis cov npe uas lawv tuaj yeem hloov pauv lossis hloov pauv hauv lawv cov zaub mov lossis zaub mov.
- Hu rau tsev noj mov ua ntej. Nug seb lawv puas kam hloov pauv rau cov ntawv qhia zaub mov lossis tuaj yeem haum cov zaub mov tshwj xeeb thiab kev npaj.
Kauj Ruam 2. Nug tham nrog tus kws ua zaub mov, tus thawj coj, thiab tos cov neeg ua haujlwm
Thaum koj tuaj txog ntawm lub tsev noj mov nco ntsoov tham nrog cov neeg ua haujlwm thiab ceeb toom rau lawv ntawm koj tus menyuam cov khoom noj tsis haum.
- Rub tawm thiab nqa "daim npav kws ua zaub mov" lossis "daim ntawv ua xua." Koj tuaj yeem pom cov no hauv online thiab txawm tias hauv koj lub chaw ua haujlwm ua xua. Lawv hais txog koj tus menyuam qhov kev tsis haum xeeb, tshuaj tiv thaiv, thiab qhov tseem ceeb ntawm cov zaub mov tshwj xeeb thiab xav tau kev npaj. Nws tuaj yeem pab cov neeg ua haujlwm hauv tsev noj mov thiab lwm tus nkag siab txog qhov mob hnyav ntawm koj tus menyuam li cas.
- Nyuaj siab qhov tseem ceeb ntawm kev ntxuav thiab tu cov chaw, tais diav, lauj kaub, lauj kaub thiab txhua yam tais diav.
- Kom koj tus menyuam koom nrog. Koj tus menyuam yuav tsum xyaum ceeb toom cov neeg ua haujlwm txog nws kev tsis haum zaub mov thiab nug txog cov kev xaiv uas muaj rau nws.
Kauj Ruam 3. Nqa cov khoom tshwj xeeb yog xav tau
Yog tias koj tsis paub tseeb tias lub tsev noj mov txaus siab lossis tuaj yeem hloov pauv rau koj tus menyuam, txiav txim siab nqa cov khoom tshwj xeeb rau koj tus kheej siv.
- Koj yuav xav txiav txim siab nqa cov tais diav ntxiv uas koj paub tias tau muab ntxuav thiab ntxuav kom huv.
- Koj kuj tseem xav nqa cov ntaub so los so so cov tais, khob, lossis lwm yam khoom ntawm lub rooj ua ntej yuav zaum kom txo qis kev pheej hmoo kis tus kab mob sib kis.
Kauj Ruam 4. Ib txwm npaj rau qhov xwm txheej ceev
Zoo li tsev kawm ntawv, nws yog ib qho tseem ceeb kom npaj thaum tawm mus rau lub tsev noj mov - txawm tias nws yog qhov chaw uas koj tau noj yav tas los.
- Ib txwm nqa tus menyuam cov tshuaj noj yog tias nws tau ntsib kev ua xua.
- Ceev faj txog cov tsos mob tshwm sim. Nws tuaj yeem yooj yim kom tsis muaj kev cuam tshuam thaum noj mov, yog li ua tib zoo mloog rau txhua yam teeb meem uas yuav tshwm sim.
Ntu 4 ntawm 4: Qhia Koj Tus Menyuam thiab Tsev Neeg Txog Kev Ua Phem Zaub Mov
Kauj Ruam 1. Qhia koj tus menyuam txog nws qhov tsis haum zaub mov
Siv sijhawm ib-rau-ib thiab nrog koj tus menyuam qhov kev tsis haum tshuaj yog qhov tseem ceeb. Koj ob leeg yuav ua lub luag haujlwm tseem ceeb hauv kev qhia koj tus menyuam txog nws qhov tsis haum zaub mov.
- Tham nrog koj tus menyuam txog nws kev kuaj mob thiab txhais li cas. Piav tias nws yuav tuaj yeem noj zaub mov feem ntau, tab sis xaiv ob peb yam yuav ua rau nws mob.
- Txhawb kom nws nug cov lus nug thiab nyiam qhia rau cov neeg laus txog nws qhov kev tsis haum xeeb lossis yog tias nws muaj cov tsos mob ntawm kev tsis haum tshuaj.
- Sim nyob twj ywm thaum qhia koj tus menyuam. Koj tuaj yeem ua rau nws ntshai ua rau nws xav tias nws muaj kev phom sij txhua lub sijhawm nws nyob sab nraum koj lub tsev lossis thaj chaw "nyab xeeb".
Kauj Ruam 2. Txheeb xyuas cov zaub mov sib txawv thiab daim ntawv lo khoom noj
Yog tias koj tus menyuam muaj hnub nyoog txaus, qhia nws txog cov zaub mov sib txawv uas muaj nws qhov tsis haum thiab yuav nyeem daim ntawv qhia zaub mov li cas.
- Qhia koj tus menyuam cov zaub mov sib txawv nrog nws qhov ua xua. Qhia nws kom saib ntawm daim ntawv lo khoom noj rau cov npe ua xua thiab hauv cov npe khoom xyaw.
- Kom nws nrog koj mus tom khw muag khoom kom nws tuaj yeem tau txais kev coj ua ib txwm tshuaj xyuas cov ntawv sib txawv ntawm cov khoom noj thiab nkag siab txog cov zaub mov uas yuav muaj nws qhov ua xua.
- Kuj qhia rau nws kom tsis txhob lees txais cov zaub mov los ntawm cov neeg txawv lossis cov uas tsis paub txog nws kev tsis haum zaub mov.
Kauj Ruam 3. Tham nrog nws txog cov tsos mob tshwm sim
Nws tseem ceeb heev los pab koj tus menyuam nkag siab tias yuav tshwm sim dab tsi rau nws lub cev yog tias nws noj cov zaub mov uas muaj qhov tsis haum. Ib zaug ntxiv, nws yog ib qho tseem ceeb kom nyob twj ywm thiab nkag siab thaum qhia koj tus menyuam txog qhov muaj peev xwm txaus ntshai thiab (txaus ntshai) phiv. Sim ua kom nws nyob ntsiag to thiab tsom mus rau ib yam.
- Yog tias koj tus menyuam tseem yau, nws yuav nyuaj rau piav qhia txog kev mob nkeeg loj. Nug koj tus kws ua xua rau kev pab thaum piav cov lus nyuaj no rau koj tus menyuam.
- Kom koj tus menyuam rov qab qhia koj cov cim thiab cov tsos mob ntawm kev tsis haum tshuaj thiab qhia koj tias nws yuav ua dab tsi.
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Cov cim ntawm qhov tshuaj tiv thaiv sib txawv thiab yuav suav nrog:
- Tingling lossis khaus hauv qhov ncauj
- Hives, khaus los yog eczema
- Ua rau daim di ncauj, ntsej muag, tus nplaig thiab caj pas lossis lwm qhov ntawm lub cev
- Hnov los yog qhov ntswg congestion
- Mob plab, raws plab, xeev siab lossis ntuav
- Kiv taub hau los yog lightheadedness
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Cov cim ntawm anaphylaxis suav nrog cov tsos mob saum toj no nrog rau cov tsos mob hauv qab no uas ua rau muaj kev phom sij rau lub neej:
- Kev txwv thiab nruj ntawm txoj hlab pa
- Ib lub caj pas o lossis qhov hnov ntawm pob nyob hauv koj lub caj pas uas ua rau nws ua pa nyuaj lossis tham
- Shock (poob ntshav hnyav)
- Ceev ceev
- Tsis meej pem, Ntxhov siab los yog tsis nco qab
Kauj Ruam 4. Qhia nws paub siv nws cov tshuaj thaum muaj xwm ceev
Qhia koj tus menyuam txog kev noj tshuaj kho mob xwm txheej ceev yog qhov yuav tsum tau ua thaum muaj kev tsis haum zaub mov. Kev txhaj tshuaj epinephrine pib txhaj tshuaj, lossis EpiPen, yog qhov muaj xwm txheej ceev tshaj plaws thiab muaj txiaj ntsig zoo rau kev kho mob ua xua.
- Siv sijhawm txaus nrog tus ua xua thiab koj tus menyuam piav qhia yuav ua li cas kho qhov tsis zoo rau cov zaub mov.
- Qhia meej tias tus menyuam yuav tsum nyob twj ywm thiab noj tshuaj raws li tau hais tseg.
- Ib qho ntxiv, tshuaj xyuas koj tus menyuam txoj kev npaj ua thiab paub txog tshuaj ob peb zaug hauv ib xyoos kom ntseeg tau tias nws tsis hnov qab yuav ua dab tsi.
- Nws tseem yog qhov tseem ceeb los qhia txhua tus hauv tsev neeg, cov neeg ua haujlwm hauv tsev kawm, thiab txhua tus neeg hauv tsev neeg lossis phooj ywg ze.
Lub tswv yim
- Ib txwm tham nrog koj tus kws kho mob txog kev hloov pauv ntawm kev tsis haum zaub mov lossis cov tsos mob.
- Nug koj tus kws kho mob lossis sau npe noj zaub mov kom paub cov ntaub ntawv nyob nyab xeeb sab nraum lub tsev.
