Yuav Ua Li Cas Ua Tus Kws Pab Tswv Yim Npau Suav: 14 Kauj Ruam

Cov txheej txheem:

Yuav Ua Li Cas Ua Tus Kws Pab Tswv Yim Npau Suav: 14 Kauj Ruam
Yuav Ua Li Cas Ua Tus Kws Pab Tswv Yim Npau Suav: 14 Kauj Ruam

Video: Yuav Ua Li Cas Ua Tus Kws Pab Tswv Yim Npau Suav: 14 Kauj Ruam

Video: Yuav Ua Li Cas Ua Tus Kws Pab Tswv Yim Npau Suav: 14 Kauj Ruam
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Tej zaum
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Raws li tus kws pab tswv yim tswj kev npau taws, koj yuav pab lwm tus tswj lawv txoj kev npau taws hauv kev kho lossis los ntawm kev kho mob hlwb. Koj tuaj yeem ua haujlwm nrog cov neeg ua txhaum cai lij choj, yog tias koj txiav txim siab ua haujlwm ua tus pab tswv yim rau cov tib neeg uas lub tsev hais plaub xav kom muaj kev tswj hwm kev npau taws lossis kev qhia, los ntawm kev sab laj rau lawv tus kheej lossis hauv pab pawg, saib xyuas lawv ua li cas. Koj tseem yuav ua haujlwm nrog cov neeg uas txiav txim siab tias lawv muaj teeb meem npau taws thiab xav daws nrog lawv. Txog qhov ntawv pov thawj yooj yim tshaj plaws, koj tsuas yog xav tau daim ntawv kawm tiav qib siab, tab sis txhawm rau dhau los ua tus kws pab tswv yim kho mob hlwb, koj yuav xav tau qib master, nrog rau lwm yam ntawv pov thawj thiab ntawv tso cai.

Cov kauj ruam

Ntu 1 ntawm 3: Ua Tus Kws Pab Tswv Yim

Mus Rau Tsev Kawm Qib Siab thiab Nyob Nrog Tsev Neeg Kauj Ruam 2
Mus Rau Tsev Kawm Qib Siab thiab Nyob Nrog Tsev Neeg Kauj Ruam 2

Kauj Ruam 1. Ua ntej hauv tsev kawm theem siab

Ib txoj hauv kev kom tau txais kev dhia ua tus kws tshaj lij yog pib hauv tsev kawm theem siab. Sim ua kom ntau chav kawm txog kev puas siab ntsws li koj tuaj yeem ua tau yog li koj tuaj yeem tau ua haujlwm hauv koj daim teb.

Koj tseem tuaj yeem kawm cov chav kawm ib txhij ntawm cov tsev kawm qib siab hauv zej zog yog tias koj lub tsev kawm ntawv cia koj ua li ntawd. Tham nrog koj tus kws pab tswv yim qhia paub kom paub ntau ntxiv

Ua Ib Leeg Hauv Tsev Kawm Qib Siab 4
Ua Ib Leeg Hauv Tsev Kawm Qib Siab 4

Kauj Ruam 2. Tau txais daim bachelor's degree

Txhawm rau ua tus kws pab tswv yim, koj yuav tsum pib nrog daim ntawv kawm tiav qib siab. Nws tsis tas yuav xav tau kev xav lossis kev sab laj, tab sis yog tias koj npaj yuav mus kawm qhov haujlwm ntawd, nws yog lub tswv yim zoo los pib kawm nws hauv koj cov ntawv kawm tiav. Ntxiv rau, kev kawm tiav qib siab hauv ib cheeb tsam cuam tshuam tuaj yeem pab koj nkag mus rau qhov kev kawm tiav koj xav tau.

  • Thaum lub sijhawm koj kawm tiav qib siab, sim tsom mus rau cov chav kawm uas muaj kev qhia paub hauv kev tswj kev npau taws. Koj tseem tuaj yeem kawm cov chav kawm cuam tshuam nrog, xws li kev sab laj tsev neeg lossis kev quav yeeb quav tshuaj thiab kev quav yeeb quav tshuaj. Cov chav kawm hauv kev sib txuas lus kuj tseem tuaj yeem pab tau.
  • Yog tias koj xav txhim kho koj cov txuj ci, txiav txim siab koom nrog pab pawg phooj ywg sib tham hauv tsev kawm ntawv, uas tuaj yeem pab koj txhim kho cov txuj ci uas koj xav tau ua tus kws pab tswv yim.
  • Thaum koj tsis tas yuav yog tus kws tshaj lij tshaj lij los muab kev tawm tswv yim tswj kev npau taws rau tib neeg, koj yuav tsum ua cov kauj ruam no yog tias yog tus kws tshaj lij kws tshaj lij tshwj xeeb hauv kev tswj kev npau taws yog koj lub hom phiaj.
  • Yog tias koj xav tsuas yog muab kev tawm tswv yim hauv kev tswj kev npau taws thaum ua haujlwm hauv thaj chaw cuam tshuam, xws li kws qhia ntawv hauv tsev kawm ntawv lossis tus xibhwb, koj tuaj yeem ua haujlwm tau ntawv pov thawj rau kev tswj kev npau taws. Txawm li cas los xij, koj tseem yuav xav tau daim bachelor's degree.
Ua Ib Leeg Hauv Tsev Kawm Qib Siab Kauj Ruam 1
Ua Ib Leeg Hauv Tsev Kawm Qib Siab Kauj Ruam 1

Kauj Ruam 3. Tau txais daim master degree

Txhawm rau ua haujlwm ua tus kws pab tswv yim, koj yuav tsum tau kawm tiav qib Master. Feem ntau, koj daim ntawv kawm tiav yuav tsum yog hauv kev puas siab puas ntsws, kev sib yuav thiab tsev neeg kho mob, kev sab laj txog kev puas siab puas ntsws, lossis qee yam zoo sib xws.

  • Koj yuav tsum tau nqaim koj daim teb me ntsis thaum koj nkag mus rau tsev kawm tiav. Ntawd yog, koj tuaj yeem ua haujlwm ntawm qib kev puas siab ntsws dav dav, tab sis koj tseem tuaj yeem nqaim nqes mus rau hom kev qhia tshwj xeeb, xws li kev sib yuav thiab kev sab laj tsev neeg. Qhov koj xaiv nyob ntawm koj tus kheej txoj kev xav thiab kev xav. Koj tseem tuaj yeem pom cov haujlwm tshwj xeeb tshwj xeeb rau kev tswj kev npau taws. Cov khoos kas feem ntau muaj qib kawm hauv lwm hom kev tawm tswv yim, xws li kev sib yuav thiab tsev neeg lossis cov hluas kev qhuab qhia, nrog rau kev tsom mus rau kev tswj kev npau taws.
  • Txhawm rau pab kom koj muaj txoj hauv kev nrhiav haujlwm, xaiv txoj haujlwm uas raug lees paub los ntawm Pawg Sab Laj rau Kev lees paub ntawm Kev Xam Xaj thiab Cov Kev Kawm Txuj Ci ntsig txog (CACREP). Koj tuaj yeem nrhiav cov npe ntawm cov haujlwm hauv Pawg Sab Laj lub vev xaib, lossis tshawb xyuas hauv koj lub tsev kawm ntawv lub vev xaib kom pom tias nws raug lees paub li cas.
  • Txhawm rau nce koj txoj hauv kev nrhiav haujlwm, koj kuj tseem xav mus kawm qib siab hauv koj daim teb.
Qhia koj tus kheej hauv Irish Kauj Ruam 13
Qhia koj tus kheej hauv Irish Kauj Ruam 13

Kauj Ruam 4. Ua haujlwm ntawm koj cov sijhawm kawm tiav

Thaum koj kawm tiav, koj tsis tuaj yeem pib xyaum ua tus kws pab tswv yim ntawm koj tus kheej. Hloov chaw, koj yuav tsum tau txais kev xyaum ua haujlwm lossis nyob ua haujlwm los ua tus kws pab tswv yim nrog kev saib xyuas.

  • Txhua lub xeev sib txawv pes tsawg teev koj yuav tsum ua haujlwm ua ntej koj tuaj yeem tau txais koj daim ntawv tso cai. Txheeb nrog koj lub xeev daim ntawv tso cai saib xyuas seb nws xav tau pes tsawg teev. Koj yuav tsum tau tso rau qee qhov ntawm 2, 000 thiab 4, 000 teev los ua haujlwm ntawm koj daim ntawv tso cai.
  • Txhawm rau nrhiav kev xyaum ua haujlwm lossis chaw nyob, txheeb xyuas nrog cov chaw kho mob hauv tsev thiab tsev kho mob. Koj lub tsev kawm ntawv yuav tsum paub txog cov hauv kev muaj.
  • Qee qhov, koj yuav tsis xav tau qhov kev paub tom qab kawm ntawv yog tias koj nyob hauv CACREP-kev lees paub txoj haujlwm.
Txheeb Xyuas Koj Tus Kws Lag Luam Lag Luam Tus Tswv Cuab Tus Cwj Pwm Xim 3
Txheeb Xyuas Koj Tus Kws Lag Luam Lag Luam Tus Tswv Cuab Tus Cwj Pwm Xim 3

Kauj Ruam 5. Tau txais daim ntawv pov thawj hauv tebchaws

Ua haujlwm ntawm daim ntawv pov thawj hauv tebchaws yog ib qho tseem ceeb vim tias nws qhia tau tias koj ua tau raws cov qauv hauv tebchaws. Txawm li cas los xij, nws tsis yog daim ntawv tso cai xyaum hauv lub xeev koj nyob, txhais tau tias koj tseem yuav xav tau daim ntawv tso cai hauv xeev. Txawm li cas los xij, ntawv pov thawj hauv tebchaws tuaj yeem qee zaum pab koj kom tau txais daim ntawv tso cai hauv xeev.

  • Cov kauj ruam tseem ceeb uas koj yuav tsum tau ua kom dhau daim ntawv pov thawj hauv tebchaws yog ua qhov kev xeem hauv tebchaws, National Counselor Examination for Licensure and Certification (NCE). Koj tuaj yeem xeem qhov no los ntawm National Board for Certified Counselors (NBCC), thawj pab pawg pov thawj hauv Tebchaws Meskas. Lub vev xaib tseem muab cov lus qhia npaj ua ntej koj mus xeem.
  • NCE tau tsom mus rau kev pab tib neeg nrog kev sib raug zoo, tib neeg kev txhim kho, muaj ntau haiv neeg, txhim kho kev ua haujlwm, thiab kev tshuaj xyuas. Nws kuj tseem hais txog yuav ua li cas coj koj tus kheej ua haujlwm thiab coj ncaj ncees, nrog rau txoj hauv kev uas koj tuaj yeem sab laj nrog tib neeg thiab muab kev kuaj mob.
  • Dhau li dhau qhov kev xeem, koj yuav tsum ua kom tau raws li qhov yuav tsum tau muaj ntawv pov thawj, pib nrog qib master thiab 3, 000 teev ntawm kev paub (nrog tsawg kawg 100 ntawm cov neeg saib xyuas), txawm hais tias qhov kev paub yuav raug zam yog tias koj ua tiav CACREP-lees paub kawm tiav qib siab
  • Txhawm rau xeem, koj tso npe nrog lub xaib thiab zaum qhov kev xeem ntawm hnub tshwj xeeb. Koj yuav xav tau ob daim ntawv ID thaum zaum xeem. Koj yuav paub koj cov qhab nia tam sim tom qab kev xeem, thiab koj tuaj yeem rov xeem dua yog tias koj ua tsis tiav. Cov qhab nia zoo tshaj yog 160 tawm ntawm 200 lo lus nug, raws li 40 lo lus nug tau siv rau kev sim hauv cheeb tsam thiab tsis suav nrog koj.
Hloov kho Txoj Haujlwm Pabcuam Menyuam Yaus Kauj Ruam 2
Hloov kho Txoj Haujlwm Pabcuam Menyuam Yaus Kauj Ruam 2

Kauj Ruam 6. Ua daim ntawv tso cai nrog koj lub xeev

Pib los ntawm kev nrhiav daim ntawv tso cai rau koj lub xeev, uas koj tuaj yeem ua los ntawm cov npe hauv NBCC lub vev xaib. Lub vev xaib lossis pawg thawj coj saib xyuas rau koj lub xeev tuaj yeem muab xov xwm ntxiv rau koj txog cov cai tshwj xeeb rau koj lub xeev.

  • Piv txwv li, hauv qee lub xeev, koj yuav tsum tau kev pom zoo los ntawm pawg thawj coj ua tus neeg sib tw. Koj kuj tseem yuav tsum tau them tus nqi ntxiv rau qhov kev xeem koj ua.
  • Hauv qee lub xeev, NCE yuav txaus rau daim ntawv tso cai. Lwm lub xeev xav tau Kev Tshawb Fawb Txog Kev Nyuaj Siab Hauv Lub Xeev (NCMHCE), tseem tswj hwm los ntawm NCCB. Qhov sib txawv tseem ceeb yog qhov kev sim no suav nrog kev sim kuaj mob, kaum ntawm lawv, qhov uas koj yuav tsum siv koj qhov kev paub, tsis yog tsuas yog teb cov lus nug raws li koj ua hauv NCE. Hauv qhov kev sim, koj yuav tsum xaiv ib lossis ntau lo lus teb los ntawm pab pawg ntawm cov lus teb.

Ntu 2 ntawm 3: Tau Txais Ntawv Pov Thawj Tswj Kev Npau Suav

Cov Rooj Sib Tham Ua Lag Luam Supercharge Kauj Ruam 23
Cov Rooj Sib Tham Ua Lag Luam Supercharge Kauj Ruam 23

Kauj Ruam 1. Siv qhov kev tswj hwm kev npau taws

Thaum Kev npau taws tswj hwm daim ntawv pov thawj tsis muaj kev lees paub hauv tebchaws nyob rau qhov chaw uas kev sab laj ua, koj tuaj yeem pom cov kev pabcuam raug lees paub thoob tebchaws. Cov ntawv pov thawj tseem ceeb yog National Anger Management Association (NAMA). Mus dhau lub koom haum no txhais tau tias koj daim ntawv pov thawj zoo li yuav raug lees paub los ntawm cov tsev hais plaub uas yuam kom tswj kev npau taws kev tawm tswv yim ua ib feem ntawm kev rau txim.

  • Thawj qhov tivthaiv yog kawm txog kev tswj kev npau taws. Hauv chav kawm, koj yuav kawm paub txog kev qhia kev tswj kev npau taws rau cov neeg mob.
  • Koj qhov haujlwm yuav tsum suav nrog yam xws li kev sib tham ntawm kev npau taws yog dab tsi thiab nws tuaj yeem tswj hwm li cas. Nws yuav tsum saib ntawm kev siv lub sijhawm txiav txim siab npau taws los pab txiav txim seb dab tsi ua rau muaj ntu. Nws tseem yuav tshuaj xyuas lwm cov ntsiab lus uas ua rau npau taws, xws li tsis muaj kev nkag siab thiab kev sib txuas lus, nrog rau kev ntxhov siab.
  • NAMA muaj cov haujlwm thoob plaws lub tebchaws uas koj tuaj yeem pib koj daim ntawv pov thawj. Yeej, lawv tuav cov rooj sib tham me me ntawm ntau qhov chaw uas koj tuaj yeem dhau los ua ntawv pov thawj. Koj tuaj yeem koom nrog ib tus nyob ze koj lossis ya hla lub tebchaws yog tias koj xav tau. Koj yuav pom cov npe ntawm cov rooj sib tham ntawm NAMA lub vev xaib. Koj tseem tuaj yeem kawm NAMA kev pom zoo los ntawm lwm lub koom haum.
Cov Rooj Sib Tham Ua Lag Luam Supercharge Kauj Ruam 18
Cov Rooj Sib Tham Ua Lag Luam Supercharge Kauj Ruam 18

Kauj Ruam 2. Tau txais kev saib xyuas

Kev paub uas koj xav tau rau kev tswj kev npau taws yog qhov tsawg heev. Koj xav tau kwv yees li 2 teev, nthuav tawm ntau dua 4 ntu, ua haujlwm nyob rau hauv kev tswj hwm kev npau taws.

  • Koj tseem tuaj yeem tau txais txoj kev kawm no ntawm ib lub rooj sib tham.
  • Lwm qhov kev xaiv rau txoj kev kawm no yog ua los ntawm kev sib tham hauv xov tooj lossis xov tooj los ntawm NAMA.
Pib Ua Lag Luam Zoo Kauj Ruam 12
Pib Ua Lag Luam Zoo Kauj Ruam 12

Kauj Ruam 3. Ua tau raws li lwm qhov kev xav tau

Koj xav tau daim ntawv kawm tiav qib siab rau kev tswj hwm kev npau taws, uas tau kawg koj yuav ntsib yog tias koj twb yog tus pab tswv yim. Koj tseem yuav tsum tau them tus nqi thiab muab rov pib dua rau NAMA.

Tsim Kev Ntseeg Hauv Kev Lag Luam Me Kauj Ruam 1
Tsim Kev Ntseeg Hauv Kev Lag Luam Me Kauj Ruam 1

Kauj Ruam 4. Tsiv mus rau cov ntawv pov thawj siab dua

Cov kev xav tau no tsuas yog muab cov ntawv pov thawj yooj yim rau koj. Yog tias koj xav tau daim ntawv pov thawj siab dua, cov kev xav tau nruj dua. Piv txwv li, koj yuav tsum ua kom tiav tsawg kawg 500 teev nyob rau ib nrab xyoo los ua tus kws tshaj lij tshwj xeeb kom dhau los ua tus kws tshaj lij tshaj lij.

  • Feem ntau, ua tiav qib siab dua ntawm daim ntawv pov thawj yog hais txog kev tso cov sijhawm teev tseg. Txawm li cas los xij, cov sijhawm yuav tsum tau tshwj xeeb hauv kev tswj kev npau taws, tsis yog kev sab laj, ib yam li koj tau ua nrog koj daim ntawv pov thawj kev tawm tswv yim.
  • Rau kev lees paub ntau dua, koj yuav xav tau tus tswv lossis tus kws kho mob, nyob ntawm seb koj xav tau dab tsi, ntxiv rau kev tso cai hauv xeev, uas koj yuav tsum muaj.

Ntu 3 ntawm 3: Ua Haujlwm Hauv Teb

Tsim Kev Ntseeg Hauv Kev Lag Luam Me Kauj Ruam 3
Tsim Kev Ntseeg Hauv Kev Lag Luam Me Kauj Ruam 3

Kauj Ruam 1. Thov rau txoj haujlwm

Ib yam li nrog rau ntau qhov chaw, koj thawj kauj ruam yog thov rau txoj haujlwm. Xav txog cov chaw kho mob hlwb thiab cov tsev kho mob. Koj lub tseem fwv hauv nroog tseem tuaj yeem ntiav tus kws pab tswv yim tswj kev npau taws rau cov tib neeg uas yuav tsum kawm chav tswj kev npau taws, yog li tshawb xyuas tsoomfwv cov npe ib yam.

  • Koj yuav xav tau qee qhov kev paub dhau los ua tus kws pab tswv yim ua ntej koj tuaj yeem ua haujlwm tshwj xeeb raws li tus kws pab tswv yim tswj kev npau taws. Txawm li cas los xij, ntau txoj haujlwm sab laj yuav tso cai rau koj ua qee yam kev tswj hwm kev npau taws ua haujlwm. Xaiv txoj haujlwm los thov rau qhov uas yuav tso cai rau koj ua yam tsawg kawg ntawm qee txoj haujlwm uas koj xav ua thaum kawg.
  • Nco ntsoov txiav koj daim ntawv npog rau txhua qhov chaw koj thov. Nws yuav tsum txheeb xyuas cov txuj ci tshwj xeeb uas ua rau koj zoo tshaj plaws rau txoj haujlwm koj tab tom thov rau.
  • Tsis txhob hnov qab txiav txim siab txog lwm txoj haujlwm rau cov haujlwm no. Piv txwv li, koj qhov kev paub dhau los thiab kev cob qhia tuaj yeem pab koj ua haujlwm ua haujlwm hauv zej zog lossis hauv chaw kho kom rov zoo. Xwb, koj tuaj yeem ua tau zoo li tus kws pab tswv yim hauv tsev kawm qib siab. Xav txog txhua qhov muaj peev xwm thaum nrhiav haujlwm.
Tsim Kev Ntseeg Hauv Kev Lag Luam Me Kauj Ruam 5
Tsim Kev Ntseeg Hauv Kev Lag Luam Me Kauj Ruam 5

Kauj Ruam 2. Koom nrog cov koom haum tshaj lij

Koom nrog cov koom haum tshaj lij xws li NAMA lossis lwm lub koom haum pab tswv yim hauv tebchaws thiab hauv cheeb tsam koj tuaj yeem muab sijhawm rau sib tham nrog lwm tus kws pab tswv yim. Nyob rau hauv lem, cov tes hauj lwm no tuaj yeem pab koj sib txuas thiab nrhiav haujlwm.

Tsis tas li, ntau lub koom haum tshaj lij muaj npe ua haujlwm ntawm lawv lub xaib, uas koj tuaj yeem siv hauv koj txoj haujlwm nrhiav haujlwm. Ntau tus muab cov no rau sab hauv thiab sab nrauv, txawm hais tias qee qhov muab cov npe rau cov tswv cuab nkaus xwb

Koom Nrog Hauv Kev Tshawb Fawb Txog Kev Kho Mob Kauj Ruam 4
Koom Nrog Hauv Kev Tshawb Fawb Txog Kev Kho Mob Kauj Ruam 4

Kauj Ruam 3. Qhib koj lub tsev kho mob

Lwm qhov kev xaiv yog teeb tsa ntawm koj tus kheej. Hauv qhov no, koj yuav yog koj tus thawj coj, tab sis koj kuj tseem yuav tsum nrhiav chaw ua haujlwm thiab nyiaj txiag. Ib qho kev xaiv los ua cov txheej txheem no tsis txaus ntshai yog mus ua lag luam nrog lwm tus kws pab tswv yim lossis pab pawg kws pab tswv yim nrog cov tswv yim zoo sib xws.

  • Txhawm rau nrhiav nyiaj txiag, txiav txim siab thov rau qiv nyiaj lag luam kom dhia pib koj txoj kev lag luam thaum pib. Yog tias koj ntshai txog nyiaj txiag thaum pib, txiav txim siab xaum chaw ua haujlwm thaum koj xav tau. Qhov tseeb, qee lub tsev yuav xauj koj ib teev, yog tias qhov ntawd yog qhov koj nyiam.
  • Thaum nws yuav zoo li yuav tsum tau tshaj tawm hnyav, kev sab laj feem ntau yog xa mus raws kev lag luam, txhais tau tias nws tseem ceeb dua los pib tso siab rau koj lub network kom pom leej twg tuaj yeem siv koj cov kev pabcuam. Nyob rau hauv lem, cov neeg no yuav zoo li xa lwm cov neeg siv khoom rau koj cov kev pabcuam, yog tias lawv zoo siab nrog cov khoom tau tshwm sim li cas. Yog tias koj tshaj tawm koj cov kev pabcuam, hais meej tias koj tshwj xeeb hauv kev tswj kev npau taws.
  • Yog tias koj muaj koj tus kheej kev lag luam, koj yuav ua qee yam zoo ib yam txhua tus kws tshaj lij tswj kev npau taws ua. Ntawd yog, koj yuav muab kev sab laj txog kev tswj kev npau taws, suav nrog yuav ua li cas pab cov neeg siv khoom los txiav txim seb qhov ua rau sab hauv thiab sab nraud ua rau npau taws li cas. Koj tuaj yeem ua txhua lub sijhawm teem tseg ntawm koj tus kheej lossis ua haujlwm nrog tus pabcuam pabcuam los tswj xyuas lub sijhawm. Vim tias koj muaj koj tus kheej kev lag luam, koj tseem yuav tsum tau cuam tshuam nrog qee yam xws li cov neeg xa nyiaj rau kev them nyiaj, them nyiaj hauv koj lub chaw haujlwm, ntiav ntiav cov kev pabcuam tu tsev, thiab ua koj cov se lossis ntiav ib tus neeg los ua haujlwm rau koj.
Koom Nrog Hauv Kev Tshawb Fawb Txog Kev Kho Mob Kauj Ruam 5
Koom Nrog Hauv Kev Tshawb Fawb Txog Kev Kho Mob Kauj Ruam 5

Kauj Ruam 4. Sau npe nrog lub tsev hais plaub

Txhua lub tsev hais plaub yuav sib txawv me ntsis, tab sis ntau lub tsev hais plaub tau pom zoo muab kev pab tswv yim. Feem ntau, koj yuav tsum ua kom tau raws li cov txheej txheem kom nyob hauv cov npe.

  • Piv txwv li, ntau lub tsev hais plaub yuav xav kom koj tsawg kawg muaj daim ntawv pov thawj tswj kev npau taws.
  • Tsis tas li, feem ntau yuav xav kom koj yog tus kws pab tswv yim tso cai, lossis tsawg kawg, raug saib xyuas los ntawm tus kws pab tswv yim tso cai.
  • Hu rau koj lub tsev hais plaub kev ua txhaum cai hauv cheeb tsam kom paub ntau ntxiv txog kev sau npe hauv koj thaj chaw.

Pom zoo: