Feem ntau cov hlua tau ua rau ntawm qhov tob tob lossis qhov txhab lossis ua raws li kev ua haujlwm, thiab lawv xav tau kev saib xyuas kom raug thiab tu txhua hnub kom ntseeg tau tias koj tsis muaj caws pliav los ntawm cov xaws. Txhua tus neeg daim tawv nqaij zoo sib txawv thiab qee zaum koj tau tso nrog cov cim plooj lossis caws pliav vim yog xaws; txawm li cas los xij, muaj ntau txoj hauv kev uas koj tuaj yeem sim txo qhov pom ntawm cov cim plooj thiab tiv thaiv ib qho caws pliav ntev.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Siv Kev Kho Tsev
Kauj Ruam 1. Khaws cov ntawv plooj npog thiab ntxuav thaum nruab hnub
Txawm hais tias koj yuav xav tias tso cai rau koj kaw qhov ua pa los ntawm kev ua kom lawv nthuav tawm yuav pab ua kom nrawm dua, ua qhov no tuaj yeem ncua kev kho mob ntau npaum li 50 feem pua. Hws noo thiab ntub tuaj yeem tiv thaiv kab mob los ntawm kev tsim thiab ua rau kev kho mob ntev los yog kis mob. Siv cov ntaub qhwv qhuav, tsis muaj menyuam los npog cov ntawv cim thaum lawv kho.
- Koj tus kws kho mob yuav muab tshuaj pleev tshuaj tua kab mob rau koj lossis qhia koj kom siv cov tshuaj pleev tshuaj zoo li Neosporin. Qhov no yuav pab tiv thaiv kev kis tus kab mob thiab txhawb kom koj cov cim plooj kom zoo sai.
- Siv daim ntaub qhwv tshiab txhua lub sijhawm koj siv tshuaj pleev rau qhov cim tseg. Koj tuaj yeem hloov mus rau cov roj av jelly dawb tom qab ib lub lim tiam ntawm kev siv cov tshuaj pleev los txhawb kom cov tawv nqaij tshiab kom loj hlob hla cov cim cim.
Kauj Ruam 2. Siv cov ntaub qhwv silicone los pab cov cim kom zoo
Ua ntawv thov lub zog tas mus li los ntawm kev siv cov ntaub qhwv silicone, xws li Curad Scar Therapy Cosmetic Pads, ReJuveness Pure Silicone Sheets, thiab Syprex caws pliav. Qhov no tuaj yeem pab cov cim kom zoo thiab ua kom lub ntsej muag caws pliav.
Ntau cov ntaub qhwv silicone tau tsim los tso cai rau koj txiav lawv kom haum rau cov duab ntawm koj cov ntawv cim
Kauj Ruam 3. Tsis txhob siv cov vitamin E lossis hydrogen peroxide rau cov cim
Txawm hais tias muaj kev ntseeg ib txwm muaj, vitamin E tau pom los ntawm kev tshawb fawb txhawm rau tiv thaiv qhov txhab los ntawm kev kho, tsis yog txhawb kev kho kom zoo. Qee tus neeg kuj tseem tuaj yeem tsim cov tshuaj tiv thaiv tsis haum rau vitamin E. Muab tshuaj pleev lossis tshuaj pleev tshuaj tua kab rau ntawm cov ntawv cim tsis siv cov vitamin E gel.
Txawm hais tias siv cov tshuaj hydrogen peroxide los qhib qhov txiav lossis cov cim tuaj yeem pab ntxuav qhov chaw, hydrogen peroxide tau paub los rhuav tshem cov tawv nqaij tshiab kev loj hlob thiab ua rau koj lub cev txheej txheem kho kom zoo
Kauj Ruam 4. Tiv thaiv cov cim ntawm lub hnub los ntawm kev siv tshuaj pleev thaiv hnub
Lub hnub lub teeb ci ultraviolet tuaj yeem ua rau muaj kev puas tsuaj rau koj cov ntawv plooj thiab ua rau cov txheej txheem kho kom qeeb. Sau koj cov tawv nqaij, suav nrog koj cov ntawv cim, nrog tshuaj pleev thaiv hnub txhua tag kis ua ntej koj tawm mus sab nraud.
Siv cov tshuaj pleev thaiv hnub dav nrog SPF 30
Kauj Ruam 5. Zaws thaj tsam ntawd thaum cov ntawv cim tau zoo lawm
Kev zaws koj cov ntawv kho kom zoo yuav pab txhawm rau txhawm rau txhawm rau ib pawg ntawm collagen uas tau txuas rau cov ntaub so ntswg.
Koj yuav tsum maj mam zaws thaj tsam nrog cov tshuaj pleev rau hauv cov lus tsa suab ntev li 15 txog 30 vib nas this ob peb zaug hauv ib hnub
Txoj Kev 2 ntawm 2: Siv Kev Kho Mob Zoo
Kauj Ruam 1. Tshem koj cov xaws tawm hauv ib lub lim tiam
Tham nrog koj tus kws kho mob txog kev tshem cov hlua sab nraud ua ntej lawv tso cov cim tseg, uas yog cov pob me me uas tshwm ntawm ob sab ntawm qhov txhab. Yog tias ua tau, kom koj tus kws kho mob tshem tawm txoj hlua sab nraud tom qab ib lub lim tiam kom tiv thaiv tsis muaj qhov caws pliav tas li.
Kauj Ruam 2. Tham nrog koj tus kws kho mob txog kev kho laser
Rau qhov kev xaiv ua haujlwm hnyav dua, txiav txim siab siv lub tshuab laser kho kom tshem cov plooj cim lossis plooj caws pliav. Siv kev kho mob laser ntawm qhov nti tshiab, tsis pub dhau rau rau yim lub lis piam ntawm qhov raug mob, tuaj yeem ua rau kev kho mob zoo dua qub thiab tshem tawm ntawm qhov caws pliav. Muaj ob hom kev kho laser:
- Pulsed dye lasers: Qhov no yog kev kho mob tsis-ablative laser uas siv qhov mob hnyav, tsom lub teeb tawg. Cov cua sov tom qab nqus los ntawm cov hlab ntsha hauv koj cov tawv nqaij thiab tuaj yeem pab txhim kho kev ntxhib los mos thiab tuab ntawm qhov nti. Nws kuj tseem tuaj yeem txo qhov liab nyob ib ncig ntawm qhov caws pliav.
- Fractional ablative lasers: Qhov kev kho no ua rau lub qhov me me rau hauv qhov caws pliav. Qhov no txhawb kev tsim cov collagen thiab tuaj yeem kho qhov caws pliav kom pom zoo dua. Hom kev kho laser no tau pom zoo rau qhov nti nti.
- Kev kho laser feem ntau yuav xav tau kev kho ntau zaug thiab tuaj yeem raug nqi ntawm $ 300 txog $ 600 toj ib zaug.
Kauj Ruam 3. Mus ntsib koj tus kws kho mob yog tias cov cim plooj tau liab, khaus, lossis o tuaj
Yog tias koj tau ntsib ib qho ntawm cov tsos mob no, nrog rau ua npaws thiab mob ntau ntxiv nyob ib ncig ntawm cov ntawv cim, koj yuav tsum mus ntsib koj tus kws kho mob. Cov cim plooj yuav kis tau tus kab mob lossis koj tuaj yeem muaj qhov tsis haum rau cov tshuaj tua kab mob.
