Tsis muaj kev kho mob tiag tiag rau tus mob khaub thuas, tab sis muaj qee yam uas koj tuaj yeem ua los txhawm rau txo qee yam ntawm nws cov tsos mob. Cov menyuam yaus kub, tshwj xeeb, yog cov tshuaj hauv tsev rau khaub thuas. Cov tshuaj yej kub nrog txhaj tshuaj cawv kuj tseem tuaj yeem pab nrog qee yam tsos mob ntawm tus mob khaub thuas, tab sis yog tias koj muaj mob, cov lus qhia zoo tshaj yog ib txwm tsis txhob haus cawv thiab lo nrog lwm cov dej qab zib. Txawm li cas los xij, yog tias koj xav sim haus cawv thaum koj muaj mob, zam kev haus dej ntau dhau vim qhov ntawd yuav ua rau koj mob hnyav dua thiab tej zaum yuav ua rau koj txias txias ntev dua!
Cov kauj ruam
Txoj Kev 1 ntawm 3: Sib tov cawv thiab Txiv qaub
Kauj Ruam 1. Ua kom kub toddy
Kub toddy yog tshuaj txias txias. Ncuav 1 ounce (30 milliliters) ntawm cov dej cawv thiab 1 mus rau 2 diav zib ntab rau hauv lub khob, tom qab ntawd nyem rau hauv cov kua txiv ntawm 3 txiv qaub wedges. Ntxiv 8 ooj (240 milliliters) ntawm cov dej npau thiab do kom sib tov. Nqa 8 mus rau 10 cloves rau hauv ib lub txiv qaub thiab muab tso rau hauv lub khob.
Zib ntab thiab txiv qaub ob leeg muaj cov tshuaj tua kab mob thiab tuaj yeem pab kho kab mob ua pa los ntawm cov kab mob uas feem ntau tshwm sim tom qab kis tau tus mob khaub thuas (kis tus kab mob). Kev kis kab mob thib ob tuaj yeem tshwm sim tom qab mob khaub thuas
Kauj Ruam 2. Sib tov zib ntab-qhiav-txiv qaub tonic thiab ntxiv qee cov cawv
Tev ib 1 nti (2.54 centimeter) daim ntawm cov hauv paus qhiav thiab txiav nws ua tej daim me me. Ntxiv nws mus rau 8 ooj (240 milliliters) dej, nrog rau kua txiv ntawm ib nrab txiv qaub thiab 1 teaspoon zib ntab. Nqa txhua yam mus rau hauv lub lauj kaub me me, tom qab ntawd ncuav qhov sib xyaw los ntawm lub taub lim dej mus rau hauv lub khob. Ntxiv 1 ounce (30 milliliters) ntawm whiskey thiab do. Haus cov tshuaj tonic thaum nws tseem kub.
Kauj Ruam 3. Ua kua hnoos tawm ntawm bourbon
Yog tias koj hnoos lossis mob los ntawm mob, khawb caj pas, sim ua daim ntawv qhia no kom pab tau. Ncuav 2 ooj (60 milliliters) ntawm bourbon thiab kua txiv ntawm ib nrab txiv qaub (li 2 ooj/60 milliliters) rau hauv lub khob. Muab lub khob tso rau hauv lub microwave thiab sov li 45 feeb. Ntxiv 1 tablespoon zib ntab, do, thiab cua sov rau lwm 45 feeb. Haus koj cov kua hnoos thaum nws tseem kub.
- Rau cov dej uas poob lawm, ntxiv 2 mus rau 4 ooj (60 txog 120 ml) dej.
- Tsis txhob haus ntau tshaj ib qho ntawm qhov no lossis koj yuav ua rau koj lub caj pas thiab lub qhov ntswg, ua rau koj txhaws tsis zoo.
Kauj Ruam 4. Sim xuas nrig ntaus
Sib tov zest ntawm rau txiv qaub nrog ¾ khob (12 diav) qab zib. Tos ib mus rau ob teev, tom qab ntawd sib tov dua thiab ntxiv 8 ooj (250 milliliters) ntawm cov dej npau. Do qhov sib tov kom txog thaum qab zib yaj. Lim tag nrho cov sib tov, tom qab ntawd ntxiv 750 milliliters (li 3.2 khob) whiskey. Thaum kawg, ntxiv lwm 32 ooj (4 khob) dej. Sprinkle ib co nutmeg hla nws thiab poob rau rau nyias txiv qaub slices, txhua tus kawm nrog plaub cloves, rau hauv qhov sib tov. Haus dej kub.
Txoj Kev 2 ntawm 3: Txaus Siab Teas Cawv
Kauj Ruam 1. Brew qee cov tshuaj yej toddy kub
Cov tsoos kub toddy kuj tseem muaj nyob hauv cov tshuaj tsw qab sib txawv. Txhawm rau pib, rhaub 8 ooj (240 milliliters) dej thiab ntxiv ¼ teaspoon ntawm av hauv av qhiav, 3 cloves tag nrho, 1 cinnamon stick, thiab 2 lub hnab ntsuab lossis txiv kab ntxwv. Cia nws brew rau 5 feeb, tom qab ntawd tshem tawm cov tshuaj yej hnab.
- Reheat cov tshuaj yej hauv microwave rau 1 feeb, tom qab ntawd ntxiv 2 diav zib ntab thiab 1 tablespoon ntawm txiv qaub kua txiv.
- Ncuav 1 lossis 2 ooj (30 - 60 milliliters) ntawm whiskey rau hauv lub khob. Sib tov txhua yam nrog rab diav thiab haus thaum sov.
Kauj Ruam 2. Brew qee cov txiv hmab txiv ntoo-rum tshuaj yej
Qhov kub thiab tsw qab sib xyaw ntawm tshuaj ntsuab tshuaj ntsuab thiab cawv tuaj yeem pab koj kho koj tus mob khaub thuas. Brew ib lub hnab ntawm txiv hmab txiv ntoo-flavored tshuaj yej hauv 6 ooj (180 milliliters) ntawm cov dej npau rau ob mus rau peb feeb. Pov tseg lub hnab tshuaj yej, tom qab ntawd ntxiv 1 ooj (45 milliliters) ntawm cov xim dawb, ½ diav ntawm txiv qaub kua txiv, thiab 1 teaspoon zib ntab. Sib tov txhua yam ua ke, tom qab ntawd garnish nrog txiv qaub twist (lossis qee cov txiv qaub tev).
Kauj Ruam 3. Sim whiskey chai
Whisky chai yog cov dej qab qab uas sib xyaw ua ke tshuaj yej chai nrog me ntsis ntawm whiskey. Txhawm rau pib, sib tov 16 cov hmoov cloves, ib teaspoon qhiav, yim hmoov cardamom pods (tsis muaj cov noob), 20 hmoov dub kua txob, ib pinch ntawm nutmeg, thiab ob lub hmoov cinnamon sticks. Hauv nruab nrab saucepan, simmer ib quart (ib liter) ntawm cov mis nyuj tag nrho. Do hauv cov txuj lom. Cia cov txuj lom thiab mis nyuj sib xyaw rau 10 feeb.
- Lim qhov sib tov tom qab 10 feeb, tom qab ntawd rov qab mus rau lub lauj kaub.
- Do hauv peb ooj (89 milliliters) whiskey.
- Haus whiskey chai thaum kub.
Txoj Kev 3 ntawm 3: Paub Qhov Risks
Kauj Ruam 1. Haus nrog dej kom txaus
Kev haus cawv los kho tus mob khaub thuas tsis tuaj yeem hloov kho tshuaj niaj hnub lossis so kom txaus. Kev haus cawv ntau dhau tuaj yeem ua rau lub siab puas rau lub sijhawm ntev thiab tseem tuaj yeem ua rau cov tsos mob khaub thuas, xws li txhaws, mob caj pas, thiab hnoos, mob hnyav dua. Cov kev kho no zoo tshaj plaws siv qee lub sijhawm.
Kauj Ruam 2. Nco ntsoov tias cawv tuaj yeem ua rau lub cev tsis muaj zog
Kev haus cawv ntau dhau tuaj yeem ua rau koj lub cev tsis muaj zog, ua rau koj mob tau yooj yim dua. Thaum koj twb muaj mob lawm, koj lub cev tiv thaiv tsis muaj zog dua li ib txwm. Qhov no txhais tau tias kev haus cawv thaum muaj mob tuaj yeem ua rau koj nyuaj dua.
Kauj Ruam 3. Paub tias cawv tuaj yeem ua rau koj lub cev qhuav dej
Thaum koj muaj mob, koj yuav tsum tau nyob twj ywm nrog dej haus kom ntau; qhov no pab txhim kho qhov mob caj pas thiab ua kom nruj. Qee yam kua, xws li cawv thiab caffeine, tuaj yeem ua rau koj lub cev qhuav dej, ua tej yam xws li txhaws, mob caj pas, thiab hnoos tsis zoo.
Kauj Ruam 4. Txheeb xyuas koj cov tshuaj kom haum nrog cawv
Ntau yam tshuaj siv los kho mob khaub thuas ua rau tsis zoo nrog cawv. Ua ke nrog cawv, lawv tuaj yeem ua rau kiv taub hau, tsaug zog, tsaus muag, mob taub hau, xeev siab, thiab ntuav. Txheeb xyuas tus neeg siv cov lus qhia uas koj tau txais nrog koj cov tshuaj ua ntej haus, thiab tshawb xyuas daim ntawv ceeb toom. Cov tshuaj uas cuam tshuam txog khaub thuas uas yuav tsum tsis txhob haus nrog cawv muaj xws li:
- tshuaj aspirin
- acetaminophen (Tylenol)
- ibuprofen (Motrin, Advil)
- naproxen (Alev)
- hnoos syrups (Robitussin hnoos, Robitussin A-C)
- azithromycin (Azomax, Zithromax)
Zaub Mov Zaub Mov
Hot Toddy Recipe
Txhawb wikiHow thiab qhib tag nrho cov qauv.
Daim ntawv qhia kua txob Ginger Cider
Txhawb wikiHow thiab qhib tag nrho cov qauv.
Mulled Wine Recipe
Txhawb wikiHow thiab qhib tag nrho cov qauv.
Lub tswv yim
- Feem ntau ntawm cov dej cawv muaj xws li kev kho mob khaub thuas ua haujlwm vim lawv sib xyaw tshuaj ntsuab, txiv qaub, zib ntab, thiab txuj lom ntau dua li lawv cov cawv. Hla cov cawv tag nrho kom tau txais cov txiaj ntsig zoo tib yam thaum zam kev npau taws.
- Haus dej kom ntau. Qhov no yuav ua rau koj muaj dej ntau thiab txo qhov kev pheej hmoo ntawm hangover.
- Xav txog lwm yam kev kho hauv tsev ib yam nkaus, xws li so kom txaus thiab ua kua zaub.
- Tsis txhob haus cawv kom tsaug zog. Kev haus cawv ntau dhau ze rau mus pw tuaj yeem ua rau koj tsis nco txog qhov tseem ceeb REM pw tsaug zog thiab poob ncaj rau hauv kev tsaug zog tsaug zog.
Lus ceeb toom
- Nco ntsoov nyeem txhua daim ntawv ceeb toom ntawm cov tshuaj uas koj tab tom noj ua ntej haus cawv. Sib tov tshuaj thiab cawv tuaj yeem ua rau muaj kev phom sij loj.
- Tsis txhob siv cawv los kho menyuam yaus, cov neeg tsis muaj zog tiv thaiv, lossis cov uas tsis xav haus.
