Yog tias ib tus ntawm koj tus neeg hlub, lossis koj, yog tus neeg tsis muaj zog, koj yuav pom tias koj yuav tsum piav qhia txog kev xiam oob qhab rau lwm tus neeg qee lub sijhawm. Ua ntej koj tuaj yeem piav qhia txog autism kom raug, nws yog qhov muaj txiaj ntsig kom kawm ntau npaum li koj tuaj yeem ua tau txog nws. Tom qab ntawd, koj yuav tuaj yeem piav qhia yam xws li kev puas hlwb puas cuam tshuam rau tus neeg lub neej kev coj noj coj ua, qhia kev nkag siab, teeb meem kev nkag siab, thiab tus cwj pwm ntawm lub cev.
Cov kauj ruam
Txoj Kev 1 ntawm 5: Nkag Siab Autism Yog li Koj Yuav Qhia Rau Lwm Tus
Kauj Ruam 1. Paub tias lub ntsiab txhais ntawm kev puas hlwb yog dab tsi
Autism yog kev xiam oos qhab kev txhim kho uas feem ntau ua rau muaj kev sib txawv hauv kev sib txuas lus thiab kev paub hauv zej zog, tus qauv tshwj xeeb ntawm kev xav thiab tus cwj pwm, thiab kev paub sib txawv. Nws yog qhov sib txawv ntawm lub paj hlwb uas tuaj yeem nthuav tawm cov teeb meem, tab sis kuj muaj qhov zoo.
Kauj Ruam 2. Kawm seb cov neeg muaj kev puas hlwb yuav tsum hais li cas txog kev puas hlwb
Cov neeg muaj kev puas siab ntsws, ntsib qhov sib txawv thiab yaum lawv tus kheej, tuaj yeem muab qhov kev pom zoo tshaj plaws rau kev ua haujlwm puas hlwb. Lawv kuj nthuav qhia qhov kev xav ntau dua li ntau lub koom haum niam txiv-ua haujlwm.
Txiav kom meej ntawm cov peev txheej tsis zoo ib yam li Autism Hais Lus
Kauj Ruam 3. Nkag siab tias txhua tus neeg muaj kev puas siab ntsws tshwj xeeb
Cov neeg muaj kev puas siab ntsws muaj ntau yam sib txawv, yog li ob tus tib neeg muaj kev puas siab ntsws tuaj yeem sib txawv ntawm ib leeg. Ib tus neeg yuav muaj teeb meem kev nkag siab zoo nrog kev txawj ntse hauv zej zog thiab kev ua haujlwm muaj zog, thaum lwm tus yuav muaj qee qhov teeb meem kev nkag siab thaum tawm tsam nrog kev sib raug zoo hauv zej zog. Tsis yog txhua tus neeg muaj kev puas siab ntsws ua rau lawv txhais tes, lossis ua rau pom kev zoo. Yog li, nws tuaj yeem nyuaj ua qhov dav dav lossis kev xav.
- Khaws qhov tseeb no hauv siab thaum piav txog kev puas hlwb rau lwm tus. Nws yog ib qho tseem ceeb los qhia tias tsis yog txhua tus neeg muaj kev puas siab ntsws ua tib yam nkaus, ib yam li tsis yog txhua tus neeg mob hlwb ua tib yam nkaus.
- Thaum piav txog tus neeg muaj kev puas siab ntsws, qhia txog lawv qhov kev xav tau tshwj xeeb, ua tau zoo, thiab sib txawv.
Kauj Ruam 4. Paub txog kev sib txuas lus sib txawv
Qee tus neeg muaj kev puas siab ntsws pom kev sib txuas lus nrog lwm tus yog qhov nyuaj heev. Qee qhov ntawm cov teeb meem no tuaj yeem yooj yim pom, thaum lwm tus tuaj yeem hloov pauv ntau dua. Cov neeg uas muaj autistic yuav ntsib:
- Tsis txawv txav hu nkauj lub suab nrov ntawm lub suab, tsim cov suab sib dhos thiab suab sib txawv
- Rov ua cov lus nug lossis kab lus (echolalia)
- Nyuaj nyuaj qhia qhov xav tau thiab kev xav tau
- Siv sijhawm ntev los ua cov lus hais lus, tsis teb sai rau cov lus qhia, lossis ua rau tsis meej pem los ntawm ntau cov lus hais sai dhau
- Kev txhais lus ntawm cov lus (tsis meej pem txog kev hais lus tsis zoo, tsis nyiam, thiab cov duab ntawm kev hais lus)
Kauj Ruam 5. Nkag siab tias cov neeg muaj kev puas siab ntsws sib cuam tshuam nrog lub ntiaj teb ib puag ncig lawv
Thaum hais lus nrog tus neeg tsis paub qab hau, koj yuav pom koj tus kheej xav tsis thoob yog tias lawv tau mob siab rau koj tiag, lossis txawm tias saib xyuas tias koj nyob ntawd. Tsis txhob cia qhov no thab koj. Nco ntsoov tias:
- Qee tus neeg muaj kev puas siab ntsws zoo li "poob hauv lawv lub ntiaj teb" thaum lawv pom lawv tus kheej txoj kev xav.
- Ib tus neeg autistic yuav mloog txawv. Nws yog ib txwm rau cov neeg muaj kev puas siab ntsws kom tsis txhob ntsib qhov muag ncaj qha thiab fidget thaum lawv mloog. Qhov no pab lawv ua kom pom tseeb. Dab tsi zoo li kev tsis mloog lus yog qhov tseeb lawv hloov kho kom lawv tuaj yeem mloog tau zoo dua.
- Cov neeg muaj kev puas siab ntsws tuaj yeem dhau los ua kev sib tham, thiab saib tsis zoo. Tej zaum lawv yuav tsis muaj kev cuam tshuam, lossis tej zaum kev sib tham tau txav nrawm heev. Qhia kom txav mus rau qhov chaw nyob ntsiag to, thiab muab ncua hauv kev sib tham kom cia tus neeg muaj kev puas siab ntsws xav.
- Cov menyuam yaus muaj tus kheej yuav pom nws nyuaj rau ua si nrog lwm tus, vim tias nws cuam tshuam nrog kev coj noj coj ua hauv zej zog nyuaj thiab/lossis kev paub dhau los. Ua si ib leeg yuav yooj yim dua.
Kauj Ruam 6. Paub tias cov neeg uas muaj kev puas siab ntsws feem ntau nyiam ua qauv
Lawv tuaj yeem tsim cov txheej txheem txheej txheem zoo rau lawv hnub. Qhov no yog vim tias cov neeg muaj kev puas siab ntsws tuaj yeem pib yooj yim los ntawm qhov tsis paub, thiab qhov tseeb ntawm lub sijhawm xav tias xis nyob. Cov neeg uas muaj autistic yuav:
- Ua raws li txoj cai nruj.
- Pom qhov kev hloov pauv yam tsis txaus ntseeg heev (piv txwv hloov chaw ib puag ncig hauv tsev kawm ntawv).
- Siv cov khoom yooj yim los pab daws kev ntxhov siab.
- Muab cov khoom tso rau hauv qhov kev txiav txim (piv txwv li ua cov khoom ua si los ntawm xim thiab qhov loj me).
- Yog tias koj tab tom piav qhia koj tus menyuam li kev mob hlwb rau tus phooj ywg, sib piv seb lawv tus menyuam yuav npaj mus kawm ntawv li cas. Muaj cov txheej txheem yooj yim thaum npaj rau tsev kawm ntawv: noj pluas tshais, txhuam hniav, hnav khaub ncaws, ntim lawv lub hnab ntim tsev kawm ntawv, thiab lwm yam. Txawm hais tias muaj tib lub sijhawm, qee cov kauj ruam no tuaj yeem ua rau sawv ntxov tsis meej pem. Ib tus menyuam yaus tsis zoo yuav tsis saib xyuas yog tias lawv hnav khaub ncaws ua ntej noj tshais ib tag kis, uas yuav nyob sab nraum ntawm qhov ib txwm ua. Rau ib tus menyuam yaus uas muaj autistic, cov kev hloov no tuaj yeem ua rau tsis pom kev. Yog tias lawv tau siv rau qee lub sijhawm, nws zoo dua los ua raws nws.
Txoj Kev 2 ntawm 5: Piav Qhia Txog Kev Sib Txawv ntawm Tib Neeg
Kauj Ruam 1. Piav qhia tias cov neeg muaj kev puas siab ntsws tuaj yeem ua qhov txawv me ntsis, thiab qhov no tsis ua li cas
Cov neeg muaj kev puas siab ntsws cuam tshuam nrog cov teeb meem thiab kev nyuaj siab uas cov neurotypicals tsis tau ntsib, yog li lawv tuaj yeem ua qhov txawv txav lossis nthuav tawm cov txuj ci sib txawv. Qhov no nyob ntawm tus neeg xav tau thiab ua tau zoo.
- Cov neeg uas muaj kev txawj sib raug zoo tuaj yeem yooj yim zoo li ua tau txawv txawv thiab tsis meej pem me ntsis. Lawv yuav muaj teeb meem nkag siab qhov lawv xav tau, yog li lawv yuav hais lossis ua tej yam uas ua rau koj xav tsis thoob.
- Qee tus neeg muaj kev puas siab ntsws ntsib teeb meem kev sib tham loj, thiab tej zaum yuav tsis tuaj yeem nqa qhov kev sib tham zoo ib yam.
Kauj Ruam 2. Hais txog tias tus neeg tsis txawj xav yuav tsis pom qhov muag
Kev sib ntsib ntawm qhov muag tuaj yeem xav tsis thoob li, thiab tus neeg tsis muaj peev xwm yuav tsis tuaj yeem ntsib ib tus neeg qhov muag thiab mloog lawv cov lus tib lub sijhawm. Piav tias rau cov neeg muaj kev puas siab ntsws, saib deb txawv ntawm qhov tsis mloog.
- Tsis txhob yuam qhov muag. Qhov no tuaj yeem ua rau lawv ntshai lossis tsis xis nyob, lawv txoj kev tham lus yuav poob qis, thiab nws tuaj yeem ua rau muaj kev xav ntau dhau.
- Qee tus neeg muaj kev puas siab ntsws muaj peev xwm ua lossis faking qhov muag tsis muaj nws cuam tshuam rau lawv ntau dhau. Nws nyob ntawm tus neeg thiab lawv thaj chaw xis nyob.
Kauj Ruam 3. Piav qhia tias cov neeg muaj autistic txawv, tsis tas yuav tsis txaus siab
Qhia tus neeg tias cov neeg muaj kev puas siab ntsws yuav xav tau nyob ntsiag to lossis zam qhov muag kom thiaj tsom mus rau. Tus neeg muaj kev puas siab ntsws tuaj yeem saib lawv tus khub sib tham lub qhov ncauj, txhais tes, lossis txhais taw-lossis txawm tias nyob hauv kev coj rov qab. Kev npau taws nrog tus neeg muaj kev puas siab ntsws tsuas yog ua rau tus neeg muaj kev puas siab ntsws zam lawv.
- Vim yog qhov kev nkag siab thiab mloog zoo sib xws, nws tuaj yeem nyuaj rau qee tus neeg muaj kev puas siab ntsws tsom mus rau kev sib tham. Tus neeg tsis txawj xav tsis quav ntsej lwm tus; lawv tuaj yeem tawm tsam kom koom nrog hauv kev cuam tshuam txhua.
- Qhia lwm tus kom paub meej thaum lawv xav tham nrog tus neeg muaj kev puas siab ntsws. Tus neeg yuav tsum tau nyob ze ntawm lub cev, siv tus kheej lub npe ntawm tus kheej, thiab nyiam dua yog nyob hauv tus neeg muaj kev puas siab ntsws. Yog tias tus neeg tsis txawj xav tsis hnov lus thaum hais lus, sim dua, vim tias lawv yuav tsis tau pom dua.
Kauj Ruam 4. Ua kom pom tseeb tias qee tus neeg tsis txawj xav tsis mloog lus
Lawv tuaj yeem sib txuas lus los ntawm hom lus kos duab, kab duab duab, ntaus ntawv, lus cev, lossis tus cwj pwm. Piav tias tsuas yog vim qee tus neeg tsis tham, nws tsis txhais tau tias lawv tsis tuaj yeem nkag siab hais lus, lossis lawv tsis muaj dab tsi hais.
- Qee tus neeg yuav tham txog tus neeg tsis paub hais lus autistic zoo li lawv tsis nyob hauv chav. Tab sis nws zoo li tias tus neeg tsis muaj peev xwm hnov tau lawv, thiab yuav nco qab qhov tau hais.
- Nco qab lawv tias "tham nrog" ib txwm suav tias yog kev tsis lees paub. Cov neeg tsis paub hais lus autistic yuav tsum raug kho zoo li cov phooj ywg ntawm tib lub hnub nyoog.
- Qhia lawv cov ntawv los ntawm cov neeg tsis hais lus zoo, xws li Amy Sequenzia, Ido Kedar, thiab Emma Zurcher-Long.
Kauj Ruam 1. Pab tus neeg kom nkag siab tias cov neeg muaj kev puas hlwb yuav qhia kev xav sib txawv
Qhov ntawd tsis tau txhais hais tias lawv tsis muaj kev khuv leej lossis kev siab zoo. Cov neeg muaj kev puas siab ntsws feem ntau mob siab rau tib neeg uas tsuas yog tawm tsam nrog kev nyeem ntawv. Nco qab tus neeg uas koj tab tom piav txog kev puas hlwb rau ntau tus neeg muaj kev puas siab ntsws qhia kev nkag siab sib txawv, ua rau lawv zoo li tsis nkag siab thaum tiag tiag lawv tsuas yog tsis nkag siab qhov kev xav uas koj tab tom ntsib.
Piav tias nws yog qhov zoo tshaj plaws kom paub meej tias koj xav li cas. Piv txwv li, tus neeg tsis txawj xav yuav tsis nkag siab tias vim li cas koj thiaj saib qis, tab sis yog koj qhia rau lawv tias koj tab tom tu siab vim koj txiv chim siab rau koj, lawv yuav muaj lub tswv yim zoo ntawm yuav teb koj li cas
Kauj Ruam 2. Qhia rau tus neeg txog qhov mob siab rau uas mob nrog kev puas hlwb
Ntau tus neeg muaj kev puas siab ntsws mob siab rau mob siab txog ob peb yam kev kawm tshwj xeeb, thiab tuaj yeem tham txog lawv rau lub sijhawm ntev.
- Tham txog tus kheej ntawm tus neeg muaj kev txaus siab tshwj xeeb tuaj yeem yog txoj hauv kev zoo los txuas nrog lawv.
- Qee tus neeg yuav xav tias qhov no yog lus tsis zoo, tab sis txij li cov neeg muaj kev puas siab ntsws tuaj yeem muaj teeb meem nrhiav seb lwm tus xav li cas, lawv tsis tas yuav paub thaum ib tus neeg tsis txaus siab.
- Qee tus neeg muaj kev puas siab ntsws tau ceev faj ntau txog kev tham txog lawv cov kev nyiam tshwj xeeb, vim ntshai tsam ua tsis ncaj. Yog tias qhov xwm txheej no nrog tus neeg no, lawv yuav tsum tau lees paub tias nws tsis ua li cas tham txog lawv txoj kev mob siab rau ib ntus, tshwj xeeb tshaj yog tias lawv tus khub sib tham tau nug cov lus nug txog lawv.
Kauj Ruam 3. Qhia rau tus neeg tias cov neeg uas muaj kev puas hlwb yuav tsis pom yog tias ib tus neeg tsis txaus siab hauv kev sib tham
Yog tias koj xav hloov qhov ncauj lus, lossis xav xaus qhov kev sib tham, lawv yuav tsis paub tias koj tab tom tso cov lus qhia tseg. Nws yog qhov zoo tshaj plaws kom ncaj qha.
- Tsis muaj ib yam tsis raug nrog hais "Kuv nkees nkees tham txog huab cua huab cua. Peb puas tuaj yeem tham txog _" lossis "Kuv yuav tsum mus tam sim no. Pom koj tom qab!"
- Yog tias koj paub tus neeg tuaj yeem nyob ruaj khov, nws yuav pab qhia qhov laj thawj kom tawm mus, xws li "Kuv yuav tsum tau mus yog li kuv tsis tuaj lig" lossis "Kuv ntxhov siab thiab xav tau qee lub sijhawm nyob ntsiag to ntawm kuv tus kheej" (qee yam tias ntau tus neeg autistic tuaj yeem nkag siab).
Kauj Ruam 1. Piav qhia tias qee tus neeg tsis txawj xav tsis tuaj yeem kov lub cev
Qhov no yog vim muaj teeb meem kev nkag siab. Cov neeg sib txawv autistic muaj qhov sib txawv. Txhawm rau zam kev chim siab rau ib tus neeg, txoj hauv kev yooj yim tshaj plaws tsuas yog nug.
- Qee tus neeg mob autistic nyiam kov lub cev. Coob leej neeg muaj kev puas siab ntsws yuav zoo siab khawm cov phooj ywg thiab cov neeg hauv tsev neeg.
- Thaum tsis ntseeg, nug. Hais tias "Koj puas xav puag?" lossis txav mus qeeb, qhov twg tus neeg muaj kev puas siab puas ntsws tuaj yeem pom koj thiab muaj lub sijhawm los nug koj kom nres. Tsis txhob tuaj tom qab los kov lawv, vim tias koj tuaj yeem ua rau lawv poob siab.
- Tsis txhob xav tias lawv ib txwm xav zoo ib yam. Piv txwv li, tej zaum koj tus phooj ywg nyiam khawm rau hnub zoo, tab sis tsis nyiam lawv yog tias nws ntxhov siab lossis tsis khoom. Tsuas yog nug.
Kauj Ruam 2. Piav qhia tias ntau tus neeg tsis txawj xav tawm tsam nrog kev nkag siab zoo, qee zaum mob
Ib tus neeg tsis txawj xav yuav mob taub hau los ntawm lub teeb ci ci, lossis dhia thiab pib quaj yog tias koj tso lub tais rau hauv av. Nco qab tus neeg txog tus neeg lub siab tus kheej kev xav, yog li lawv tuaj yeem pab tau.
- Piav tias nws tsis zoo los nug txog tus neeg muaj kev puas siab ntsws xav tau txhawm rau kom haum lawv. Piv txwv li, "Puas yog chav no nrov heev rau koj? Peb puas yuav mus lwm qhov?"
- Nws yog tsis tau ua tib zoo thuam ib tus neeg txog lawv qhov kev nkag siab (piv txwv li slamming cov khoom kom pom tus neeg tsis muaj zog dhia). Qhov no tuaj yeem ua rau mob hnyav, ntshai, lossis txawm tias ua rau ceeb ntshai thiab suav tias yog kev thab plaub.
TSWV YIM TSHUAJ
Luna Rose
Community Expert Luna Rose is an autistic community member who specializes in writing and autism. She holds a degree in Informatics and has spoken at college events to improve understanding about disabilities. Luna Rose leads wikiHow's Autism Project.
Luna Rose Kws Tshaj Lij Zej Zog
Nws tuaj yeem nyuaj rau sab nraud ntawm koj qhov kev xav.
Luna Rose, tus tswv cuab hauv zej zog autistic, koom nrog:"
Kauj Ruam 3. Qhia rau tus neeg tias nws yooj yim dua los daws cov teeb meem thaum tus neeg muaj kev puas hlwb tau ceeb toom kom npaj
Feem ntau, cov tib neeg autistic daws cov xwm txheej zoo dua thaum lawv paub tias yuav cia siab li cas, yog li qhia rau tus neeg tias lawv yuav tsum nug ua ntej ua ntej qee yam uas yuav ua rau tus neeg muaj kev puas siab ntsws xav.
Piv txwv: "Kuv yuav kaw lub qhov rooj tsheb tam sim no. Yog koj xav tawm hauv chav lossis npog koj lub pob ntseg, mus tom ntej."
Luna Rose
Community Expert Luna Rose is an autistic community member who specializes in writing and autism. She holds a degree in Informatics and has spoken at college events to improve understanding about disabilities. Luna Rose leads wikiHow's Autism Project.
Luna Rose Kws Tshaj Lij Zej Zog
Txheeb xyuas kev txhawb siab rau tus qauv fidgeting tus cwj pwm.
Tus kws tshaj lij hauv zej zog, Luna Rose, ntxiv:"
stimming tsis yog qhov txawv txav. Txhua tus fidgets me ntsis.
Cov neeg tsis muaj autistic feem ntau ua nws tsawg dua thiab feem ntau xav tau nws tsawg dua, tab sis xav txog nws li qee yam uas cuam tshuam nrog koj tus kheej tus cwj pwm yuav pab tau rau kev nkag siab nws, yog tias ib tus neeg tab tom tawm tsam kom tau nws."
Kauj Ruam 1. Ua kom koj tus menyuam npaj tau los tham
Nws yog ib qho tseem ceeb kom ua siab ncaj rau koj tus menyuam, tshwj xeeb yog tias lawv muaj autistic, lossis xav tsis thoob txog tus phooj ywg autistic. Txawm li cas los xij, nws tseem yog qhov tseem ceeb kom ntseeg tau tias koj tus menyuam muaj hnub nyoog txaus los nkag siab qhov koj tab tom qhia rau nws, thiab yuav tsis muaj kev ntxhov siab lossis ntxhov siab. Txhua tus menyuam sib txawv, yog li tsis muaj hnub nyoog teem los tham nrog nws. Nws nyob ntawm koj raws li thaum koj muaj kev sib tham.
Yog tias koj tus menyuam muaj autistic, ua yuam kev ntawm kev tham txog nws sai dhau. Nws tuaj yeem ua rau koj ntxhov siab vim koj zoo li txawv, tab sis tsis muaj leej twg yuav qhia koj vim li cas. Cov menyuam yaus tuaj yeem hnov qee yam yooj yim xws li "Koj muaj qhov tsis taus hu ua autism, uas txhais tau tias koj lub hlwb ua haujlwm txawv me ntsis, thiab yog vim li cas koj thiaj muaj kws kho mob los pab koj."
Kauj Ruam 2. Piav qhia rau koj tus menyuam tias kev puas hlwb yog tsis muaj dab tsi los tu siab
Qhia rau lawv paub tias kev puas hlwb yog kev xiam oob qhab, tsis yog kab mob lossis lub nra, thiab nws yog qhov zoo rau kev mob hlwb. Cov menyuam yaus loj dua tuaj yeem tau txais txiaj ntsig los ntawm kev nkag mus rau lub tswv yim ntawm neurodiversity thiab kev xiam oob khab txoj cai txav mus los.
- Txhawb kom tus menyuam pom qhov zoo ntawm tus phooj ywg autistic, kwv tij, lossis phooj ywg hauv chav kawm. Piv txwv li, "Yog, Lola nyuaj hais lus thiab cuam tshuam nrog cov kev xav loj qee zaum. Kuv tau pom tias nws qab zib, thiab zoo ntawm kev kos duab. Koj xav tias Lola zoo li cas?"
- Pab koj tus menyuam autistic kom nkag siab tias lawv qhov sib txawv ua rau lawv tshwj xeeb thiab tshwj xeeb. Piav qhov muaj zog ntawm kev puas hlwb: muaj kev nkag siab zoo ntawm kev xav thiab kev coj ncaj ncees, kev khuv leej, kev mob siab rau, mob siab rau, ncaj ncees, thiab xav pab (kev lav phib xaub hauv zej zog).
TSWV YIM TSHUAJ
Luna Rose
Community Expert Luna Rose is an autistic community member who specializes in writing and autism. She holds a degree in Informatics and has spoken at college events to improve understanding about disabilities. Luna Rose leads wikiHow's Autism Project.
Luna Rose Kws Tshaj Lij Zej Zog
Siv cov lus piv txwv los piav qhia qhov sib txawv thiab qhia qhov tsis sib xws.
Luna Rose, tus tswv cuab hauv zej zog autistic, ntxiv:"
Kauj Ruam 3. Txhawb koj tus menyuam
Nco ntsoov koj txhawb koj tus menyuam, qhia lawv tias lawv tus kheej puas hlwb ua rau lawv txawv tab sis tsis tsawg dua. Koj tus menyuam tseem tuaj yeem koom nrog hauv tsev kawm ntawv thiab ua haujlwm hauv tsev thiab ua lub neej zoo siab.
Kauj Ruam 4. Nco ntsoov qhia koj txoj kev hlub rau koj tus menyuam yaus uas tsis txawj xav
Ib txwm qhia koj tus menyuam ntau npaum li cas koj hlub thiab saib xyuas lawv. Nws yog ib qho tseem ceeb kom muaj kev txhawb nqa tsim nyog, tshwj xeeb yog thaum ntsib lub neej nrog kev xiam oob qhab, thiab nrog kev pab koj tus menyuam tuaj yeem ua neej nyob zoo siab, muaj txiaj ntsig.
Lub tswv yim
- Tsis txhob poob siab yog tias tus neeg koj piav qhia txog kev puas hlwb tsis zoo li 'tau nws'. Nyob twj ywm thiab sim teb cov lus nug uas tus neeg ntawd muaj thaum pab lawv kom nkag siab qhov xwm txheej.
- Qhia kom xa tus mloog mus rau qee lub vev xaib txog kev puas hlwb. Saib cov neeg ua pov thawj hauv kab lus no rau cov lus qhia.
Lus ceeb toom
- Tsis txhob tiv thaiv ib tus neeg uas muaj kev puas siab ntsws los ntawm kev txhawb zog.
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Ceev faj txog kev xa mus rau lwm tus rau cov vev xaib txog kev puas hlwb. Qee lub koom haum (tshwj xeeb yog cov niam txiv khiav) ua rau muaj kev puas siab ntsws thiab tsom mus rau kev ua neeg tuag es tsis txhob hwm thiab suav nrog. Lwm tus siv pseudoscience thiab kev dag ntxias kom tau txais nyiaj lossis muaj koob npe. Tsom ntsoov rau cov koom haum zoo uas ua tiav lossis ib nrab ua los ntawm cov neeg muaj kev puas hlwb.
Cov vev xaib uas tham txog neurodiversity, siv tus kheej-thawj hom lus, txhawb kev lees paub, thiab tham txog kev pabcuam tsis yog kev kho feem ntau yog qhov zoo
