Txhua tus neeg ntawm txhua lub hnub nyoog tuaj yeem ua rau lawv ob txhais ceg liab qab raws li lawv xaiv! Yog tias koj tus kheej paub me ntsis txog qhov pom ntawm koj tus pins, thiab tshwm sim dhau 50, tsab xov xwm no muaj qee cov lus qhia txog ua rau koj ob txhais ceg zoo nkauj thaum liab qab, lossis, yam tsawg tshwm sim kom liab qab. Kwv yees li ib nrab ntawm txhua tus neeg hnub nyoog 50 thiab laus dua tau cuam tshuam los ntawm cov leeg leeg leeg, raws li Asmeskas Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg, muaj ntau qhov teeb meem ntawm cov hlab ntshav suav nrog cov leeg kab laug sab - qhov me me uas feem ntau nyob ntawm ob txhais ceg. Cov ceg qub tuaj yeem muaj hnub nyoog me me, tawv nqaij qhuav thiab tuaj yeem tawg yooj yim - txhawm rau npog cov no thiab muaj ob txhais ceg zoo nkauj, pib ntawm qib thib ib hauv qab no.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Cov Khoom Siv Tshuaj pleev ib ce zoo nkauj ob txhais ceg
Kauj Ruam 1. Siv lub cev ua kom lub cev zoo rau ntawm koj ob txhais ceg kom tau txais cov tawv nqaij hauv qhov mob saum toj kawg nkaus los npaj koj ob txhais ceg
Ua haujlwm dhau 50s yuav muaj lub hauv caug ntxhib los ntawm kev ua piv txwv. Tshem tawm koj cov tawv nqaij thiab tshem tawm cov plaub hau ntawm koj txhais ceg yog tias koj nyiam. Waxing, shaving thiab epilating yog txhua txoj kev xaiv.
Kauj Ruam 2. Siv ceg pleev
Cov khoom no tau txhim kho tiag tiag los ntawm cov khoom lag luam thaum ntxov ntawm kev ua lag luam. Cov khoom lag luam tam sim no yooj yim thov, kav ntev dua, thiab tsis txhuam koj cov khaub ncaws. Cov khw muag tshuaj thiab qee qhov chaw ua kom zoo nkauj kawg nqa cov tshuaj pleev cov ceg.
- Sib phim koj tus kheej cov tawv nqaij lossis mus rau qhov tsaus me ntsis rau qhov ua kom tawv nqaij. Cov khoom no ua haujlwm zoo ib yam li lub hauv paus pleev ua haujlwm ntawm koj lub ntsej muag kom zais qhov tsis raug.
- Ua ob txhais ceg du nrog koj txhais tes kom ntseeg tau tias siv ib txheej txawm tias tom qab ntawd ntxuav koj txhais tes kom huv.
Kauj Ruam 3. Siv tshuaj pleev tus kheej thiab tshuaj tsuag
Kev tsaus koj ob txhais ceg tuaj yeem txo qhov pom ntawm blotches thiab kab laug sab leeg ntshav los ntawm kev tsim cov zas zuag qhia tag nrho. Lub rooj muag khoom Tanning lossis salon siv tshuaj tsuag yog cov lag luam loj tam sim no. Tej zaum koj yuav xav tau exfoliate hauv tsev ua ntej koj teem sijhawm.
- Hauv kev txhuam hniav koj tswj cov tshuaj tsuag los ntawm kev sib tw koj lub cev ib puag ncig ntawm lub dav hlau. Yog tias koj tau txais cov tshuaj pleev xim ziab ntawm koj txhais tes, koj yuav tsum tau ntxuav lub xib teg ntawm koj txhais tes tom qab txhawm rau tiv thaiv qhov tsis zoo.
- Hauv salon-thov tanning, tus neeg teb xov tooj txav rab phom tsuag ncig koj lub cev. Yog tias koj xav kom tsuas yog tawv nqaij ntawm koj ob txhais ceg, koj yuav tsum tham txog lub tswv yim nrog lub salon ua ntej.
- Muaj ntau yam tshuaj tsuag tanning thiab tshuaj pleev muaj rau siv hauv tsev. Nrhiav ib qho uas yuav tsis tig koj ob txhais ceg txiv kab ntxwv yog qhov tseem ceeb! Yog tias nws tsis yog lub caij ntuj sov, lossis koj tsuas yog xav tau, koj tuaj yeem siv cov tshuaj pleev xim sib zog tsuas yog rau koj ob txhais ceg. Txoj hauv kev zoo tshaj plaws tseem yuav tsum siv tshuaj txhuam hniav txhawm rau tshem tawm cov tawv nqaij xoob ua ntej thov cov khoom tanning, sim muab cov hnab looj tes tshem tawm yog tias koj xav tau. Exfoliating ua haujlwm zoo tshaj plaws hauv da dej. Tom qab daim tawv nqaij ua tib zoo ziab, siv cov tshuaj pleev tanning rau koj ob txhais ceg. Cov hnab looj tes roj hmab nyias tuaj yeem muaj txiaj ntsig zoo los pab nthuav tawm ib ncig ntawm cov tshuaj pleev kom sib npaug. Qee tus neeg nyiam siv lawv txhais tes ncaj qha rau kev tswj hwm ntau dua. Ob txhais tes yuav tsum tau ua tib zoo ntxuav tom qab.
Kauj Ruam 4. Siv ntiv taw-tsawg pantyhose
Raws li koj paub los ntawm ntau xyoo hnav pantyhose, ob txhais ceg zoo li zoo dua thaum du los ntawm cov ntaub zoo nkauj. Qhov teeb meem yog tias thaum hnav khau peep ntiv taw lossis khau khiab, qhov tsis zoo ntawm lub pantyhose ntiv taw npog qhia rau ntawm cov ntiv taw. Muaj qee qhov ntse rau qhov tsis muaj peev xwm los pab nrog qhov no. Ntau lub npe paub zoo muab cov ntawv hloov pauv uas muaj nyob rau ntawm qee lub khw muag tshuaj. Ntau tus tsim qauv lub npe khoom lag luam yog qhov zoo tshaj plaws kom lawv zoo li tsis pom. Lawv tau ua haujlwm tau zoo hauv kev muab lub ntsej muag ci rau ob txhais ceg uas zoo li ze li liab qab.
Nrog rau tag nrho cov pantyhose tsis muaj qhov kawg, nco ntsoov zais qhov ntug ntawm cov ntiv taw qhov hauv lub khau
Txoj Kev 2 ntawm 2: Cov Txheej Txheem Kho Mob txhawm rau txhim kho tawv nqaij ntawm ob txhais ceg
Kauj Ruam 1. Sim sclerotherapy
Cov txheej txheem no yog qhov zoo tshaj rau cov leeg kab laug sab me. Cov kua ntsev (dej ntsev) tau txhaj rau hauv cov leeg. Nws tawv thiab cov leeg zoo ploj mus.
Kauj Ruam 2. Tau txais kev kho laser
Kev tawg ntawm lub laser tuaj yeem ua rau cov kab laug sab me me ploj mus.
Kauj Ruam 3. Sim kho cov leeg leeg leeg
Cov loj no, thiab qee zaum mob, cov leeg yuav xav tau kev kho mob hnyav dua xws li phais laser, tshem tawm cov cua sov uas tsis zoo, tshem tawm cov hlab ntshav, phais hlab ntshav endoscopic, thiab lwm yam txheej txheem.
Kev kho mob, kev saib xyuas tom qab, thiab kev pheej hmoo yuav tsum tau tham nrog tus kws kho mob muaj txuj ci uas tshwj xeeb hauv daim teb no
Kauj Ruam 4. Tham nrog koj tus kws kho mob yog tias koj ob txhais ceg nquag zoo li tsis zoo vim yog o
Pob qij txha tuaj yeem nce los ntawm kev so nrog koj txhais ceg kom siab, tshwj xeeb tshaj yog yog tias muaj ntau qhov sawv tau ua rau, tab sis tuaj yeem muaj lwm yam laj thawj rau pob qij txha o thiab calves yog li tham nrog koj tus kws kho mob yog tias nws tshwm sim ntau.
Kauj Ruam 5. Khaws koj txhais ceg saib zoo nkauj nrog kev tawm dag zog ib txwm muaj
Sim ncaj ceg nqa nrog tes taw hnyav li, lossis tsis yog, lawv yog cov khoom siv zoo tshaj plaws ntawm ib qho. zuag qhia tag nrho niaj hnub ua ub no. Kev caij tsheb kauj vab yooj yim ntawm lub hauv caug thiab zoo rau txhais ceg. Sim squats, txawm tias ua ob peb zaug thaum koj ntxuav koj cov hniav thaum sawv ntxov tuaj yeem pab tau. Yoga thiab Pilates yog cov khoom lag luam los pab ua kom koj txhais ceg nyob zoo thaum koj laus dua. Cov kev tawm dag zog no pab tsim thiab tswj hwm cov leeg nqaij thiab muab ob txhais ceg ua kom lub cev muaj zog thiab zoo nkauj dua. Ob qho haujlwm tseem txhawb txhawb kev ua tswv cuab thiab sib npaug txo qhov kev pheej hmoo ntawm kev ntog rau cov uas dhau 50 uas tej zaum yuav muaj kev pheej hmoo.
Lub tswv yim
- Koj tuaj yeem ntxuav txhais tes pleev hauv da dej nrog xab npum thiab dej.
- Xaiv qhov ntev tiab zoo nkauj, koj tsuas yog yuav tsum qhia tawm ceg ntau npaum li koj xav tias xis nyob nrog koom nrog cov ceg liab qab.
- Xaiv cov xim zoo rau koj cov ris tsho qis thiab khau. Dawb yuav ua rau cov ceg pasty zoo dua lossis cov ceg tawv zoo li piv txwv.
- Tsis txhob cia koj txhais taw cia koj ob txhais ceg, muaj ko taw zoo nkauj heev.
