Ntau tshaj 11, 000 tus neeg tuag nyob hauv tsev txhua xyoo los ntawm kev tiv thaiv kev raug mob xws li ntog, hluav taws kub, poob dej, thiab tshuaj lom, raws li Lub Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob (CDC). Los ntawm kev hais txog ob peb, teeb meem tseem ceeb nyob ib puag ncig koj lub tsev thiab ua raws li qhov yuav tsum tau ua, kev tiv thaiv kev tiv thaiv, koj tuaj yeem tiv thaiv koj tus kheej thiab koj cov neeg hlub los ntawm kev raug tus neeg raug tsim txom raug mob hauv tsev.
Cov kauj ruam
Ntu 1 ntawm 5: Hais Txog Qhov Teeb Meem Hluav Taws Xob
Kauj Ruam 1. Tsis txhob siv qhov ntsaws ntau dhau
Ntau lub tsev qub muaj cov tshuab hluav taws xob, uas tsis muaj cuab yeej tsim nyog los daws teeb meem niaj hnub no. Tsis txhob ntxias txoj hmoo los ntawm ntsaws ntau yam khoom siv rau hauv tib lub qhov (socket).
- Tsis txhob ntsaws ntau tshaj ob lub cuab yeej rau hauv qhov hluav taws xob ib zaug. Siv cov hlua txuas txuas los txuas ntau yam khoom siv rau hauv ib lub qhov hluav taws xob, kuj tseem muaj kev poob siab.
- Cov khoom siv loj xws li koj lub tub yees yuav tsum muaj lub qhov hluav taws xob rau lawv tus kheej.
- Hu rau tus kws tshaj lij yog tias koj hnov lub suab los ntawm lub qhov hluav taws xob lossis hnov tsw qee yam hlawv.
- Npog cov qhov tsis siv nrog lub qhov ntsaws ntsaws. Qhov no tseem ceeb tshwj xeeb yog tias muaj menyuam yaus nyob hauv tsev.
Kauj Ruam 2. Txheeb xyuas koj cov xov hluav taws xob
Kev phom sij los ntawm hluav taws xob poob thiab hluav taws yog vim li ntawd thaum nws los txog rau kev tsim kho kev lag luam, cov xov hluav taws xob tau saib xyuas zoo heev. Txawm li cas los xij, txhua yam tuaj yeem ua rau lub sijhawm tsis zoo. Qhov no muaj tseeb tshwj xeeb hauv cov tsev qub tab sis siv rau cov tsev tshiab thiab.
- Nws yuav yog ib lub tswv yim zoo kom muaj tus kws tso cai hluav taws xob tshuaj xyuas koj lub tsev yog tias koj tsis tau kuaj xyuas koj cov xov hlau.
- Yog tias lub teeb ci ntsa iab lossis qee qhov hluav taws xob tsis ua haujlwm zoo, qhov no tuaj yeem yog ib qho cim ntawm teeb meem hluav taws xob. Hu rau tus kws tshaj lij tuaj rau hauv thiab tshuaj xyuas lub tsev.
- Txawm hais tias nws tsis pom zoo, koj yuav tsum txiav txim siab tshuaj xyuas cov thaiv koj tus kheej, nco ntsoov tua lub Circuit Court ntawm koj lub vaj huam sib luag tawg!
Kauj Ruam 3. Tsis txhob siv cov khoom siv nrog cov hlua fais fab tawg
Koj yuav tsis paub nws, tab sis cov hlua hluav taws xob muaj ob peb txheej. Pom kev puas tsuaj ntawm txheej txheej ntawm lub zog hluav taws xob, txawm hais tias yog pinching, tearing, lossis frays, tej zaum yog qhov qhia tau zoo ntawm kev puas tsuaj rau txheej sab hauv ib yam. Ua koj tus kheej nyiam thiab tsum tsis txhob siv cov cuab yeej yog tias qhov no tshwm sim.
- Yog tias cov cuab yeej xav tau siv kom txog thaum pom qhov hloov pauv, koj tuaj yeem kho lub qaum nrog cov kab xev hluav taws xob. Txawm li cas los xij, nws tsis raug nquahu kom ua qhov no, vim tias hluav taws kub thiab hluav taws xob luv luv tseem tuaj yeem tshwm sim.
- Yog tias koj tsis tuaj yeem tiv nrog cov khoom siv, hloov lub hwj chim qaum los ntawm tus kws kho hluav taws xob kom sai li sai tau.
- Qhov tseem ceeb tshaj plaws, yog tias koj xav tias kev puas tsuaj tau ua tiav rau hauv nruab nrab txheej ntawm lub hwj chim cable, koj yuav tsum tsum tsis txhob siv tam sim ntawd.
Kauj Ruam 4. Tshem tawm ib yam khoom yog tias nws poob rau hauv dej lossis lwm yam kua
Dej yooj yim ua hluav taws xob thiab tuaj yeem ua rau tuag taus yog tias qee yam zoo li lub tshuab ziab plaub hau poob rau hauv tub. Yog tias qhov no tshwm sim, tsis txhob mus rau hauv dej. Ua ntej tshaj, tshem lub cuab yeej kom nws tsis nqa hluav taws xob. Tom qab ntawd koj tuaj yeem tshem nws tawm ntawm dej.
Ntu 2 ntawm 5: Siv Ceev faj hauv Chav Ua Noj
Kauj Ruam 1. Tsis txhob tso lub lauj kaub los yog lauj kaub tsis muaj neeg saib
Txawm hais tias koj muaj menyuam yaus me hauv koj lub tsev, cov lauj kaub thiab lauj kaub yuav tsum tsis txhob tso tseg. Roj hluav taws feem ntau yog tus neeg ua txhaum ntawm chav ua noj hauv tsev, yog li tsis txhob tawm lub lauj kaub tsis muaj neeg saib xyuas thaum koj tab tom kib roj.
- Yog tias koj xav tau tawm hauv chav ua noj, tua lub qhov cub thiab tshem cov lauj kaub thiab cov lauj kaub los ntawm lub qhov cub kub.
- Kho lub microwave tib yam li lub qhov cub. Tsis txhob tso cov khoom yam tsis muaj neeg saib xyuas thaum lawv ua kom sov.
- Thaum koj tab tom ua noj, cov menyuam yuav tsum tsis txhob nyob hauv chav ua noj ib yam nkaus.
Kauj Ruam 2. Tig cov tes thaum ua noj
Cov menyuam yaus thiab cov neeg laus ib yam tuaj yeem ua rau raug mob los ntawm kev kub nyhiab thiab lwm yam kev raug mob yog tias cov tes tsis tig mus rau sab nraum qab ntawm lub qhov cub thaum ua noj.
- Yog tias cov leeg muaj yas rau ntawm lawv, nco ntsoov tias lawv tsis tau muab tso rau saum lwm lub qhov cub kub.
- Tuav cov lauj kaub thiab lauj kaub, tsis muaj yas tiv thaiv, nrog kev saib xyuas. Cov tes yuav kub heev thiab yuav ua rau kub hnyiab.
Kauj Ruam 3. Khaws riam kom deb
Txawm hais tias lawv tau siv lossis tsis yog, nco ntsoov tias txhua rab riam raug khaws cia kom tsis txhob ncav cuag thiab tau nyab xeeb. Thaum koj siv lawv, xyuas kom lawv tsis so ntawm qee yam uas tuaj yeem rub tau yooj yim. Tau nyob rau hauv tus cwj pwm ntawm kev tso riam rau ntawm lub tiaj tus, tsis muaj kev sib tsoo kom ntseeg tau tias lawv yuav tsis yuam kev.
- Cov riam yuav tsum tau khaws cia, hniav nqes los, hauv lub thawv ntim khoom, nyob deb ntawm qhov uas cov menyuam ncav cuag.
- Riam qias neeg yuav tsum tsis txhob tso rau hauv lub dab dej. Hloov chaw, tam sim ntawd ntxuav rab riam tom qab siv tas.
- Thaum nqa riam, ua kom cov ntug txiav kom deb ntawm koj lub cev thiab tawm qhov taub tig rau koj sab.
- Tsis txhob sim nqa riam thaum muaj kev kub ntxhov ntau hauv chav ua noj.
Kauj Ruam 4. Saib xyuas menyuam nyob ib puag ncig cov khoom kub
Txawm hais tias nws yog lub qhov cub kub, lub lauj kaub dej npau, lossis lub tais kua zaub, cov menyuam yuav tsum tau saib xyuas ib puag ncig cov khoom kub. Ib lub tswv yim yog tsim kom muaj thaj chaw txwv, uas suav nrog txhua yam khoom siv kub xws li lub qhov cub, qhov cub, qhov cub ci ci, cua sov, thiab lwm yam.
- Tsis txhob cia koj tus menyuam nqa cov khoom kub.
- Nws yuav yog qhov ntse los txwv lawv los ntawm kev ua si nrog cov lauj kaub thiab lauj kaub thaum lawv tsis siv. Qhov no yuav pab kom tsis txhob muaj teeb meem thaum lawv nyob ntawm lub qhov cub.
Kauj Ruam 5. Khaws cov khoom hnyav ze rau hauv av
Thaum npaj koj chav ua noj, tso cov khoom hnyav xws li cov lauj kaub, cov lauj kaub, thiab cov khoom siv hauv cov txee qis. Koj tsis xav kom muaj qhov hnyav hnyav rau ntawm koj lub taub hau.
Ntu 3 ntawm 5: Tiv Thaiv Cov Hluav Taws Kub
Kauj Ruam 1. Nruab lub tswb ceeb toom
Ib txoj hauv kev yooj yim los txo qhov raug mob ntsig txog hluav taws yog txhawm rau teeb tsa lub tswb ceeb toom uas tau teeb tsa thiab tswj kom raug.
- Xyuas kom tseeb tias lub tswb tau teeb tsa hauv chav pw thiab hauv txhua lub tsev ntawm koj lub tsev.
- Tswb yuav tsum tau hloov txhua kaum xyoo, yog li nco ntsoov ua raws thaum lawv tau teeb tsa.
- Ua tus cwj pwm ntsuas koj lub tswb txhua lub hlis lossis li ntawd.
- Tsis txhob hloov lossis hloov lub tswb nyob rau txhua txoj kev; uas suav nrog tso nws tsis pleev xim, tsis hais seb nws sawv tawm!
- Lub caij nplooj ntoo hlav ua ntej thiab poob rov qab - koj yuav xav txiav txim siab hloov lub roj teeb ntawm koj lub tswb txhua lub sijhawm koj hloov koj lub moos. Coob leej neeg feem ntau hloov lawv cov roj teeb txhua lub caij nplooj zeeg thaum nruab hnub. Qhov no kuj yog lub sijhawm zoo los ntsuas lub tswb ceeb toom hluav taws.
Kauj Ruam 2. Muaj lub tshuab tua hluav taws ntawm tes
Txawm hais tias lawv muaj kev txwv, xyuas kom koj muaj lub tshuab tua hluav taws nqa tau ntawm txhua qib ntawm koj lub tsev raws txoj kev khiav tawm. Nws tsis tsuas yog txuag txoj sia tab sis tuaj yeem pab txo cov khoom puas.
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Kev muaj lub tshuab tua hluav taws tsuas yog ib qho tseem ceeb xws li paub tias nws nyob qhov twg. Sim ua kom nws nyob hauv tib qho chaw thiab qhia rau koj tsev neeg hauv nws qhov chaw nyob.
Nws yuav ua rau muaj kev nkag siab kom khaws cov tshuaj tua hluav taws hauv koj chav ua noj tsawg kawg 30 feet deb ntawm koj lub qhov cub, vim qhov no yog qhov pib muaj hluav taws ntau
- Nyeem cov lus qhia tom qab yuav cov tshuaj tua hluav taws thiab paub koj tsev neeg paub yuav ua li cas.
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Txhawm rau siv lub tshuab tua hluav taws, nco ntsoov lo lus PASS:
- Rub tus pin. Khaws lub taub hau taw kom deb ntawm koj lub cev, tuav lub tshuab tua hluav taws thiab tso lub tshuab xauv.
- Tsawg qis. Ntsuas lub tshuab tua hluav taws ntawm lub hauv paus ntawm qhov hluav taws kub, tsis zoo li sab saum toj.
- Nyem rau qib qeeb thiab tusyees.
- Cheb lub nozzle los ntawm ib sab mus rau sab.
- Nws tseem ceeb heev uas koj tsuas yog siv lub tshuab tua hluav taws yog tias qhov hluav taws me me xwb. Tsis txhob sim tswj hwm hluav taws uas tau kis thoob plaws koj lub tsev.
Kauj Ruam 3. Tsim txoj phiaj xwm khiav hluav taws
Thaum muaj hluav taws kub, koj thiab koj tsev neeg yuav tsum muaj phiaj xwm khiav tawm, vim tias koj tsuas muaj ib feeb lossis ob feeb kom dim ntawm qhov hluav taws kub tuaj sai. Ib feeb lossis ob zaug tsis muab sijhawm rau koj txaus los tsim daim phiaj, uas yog vim li cas nws thiaj tseem ceeb kom muaj ib qho nyob hauv.
- Ua ntej tsim cov phiaj xwm, taug kev ncig lub tsev thiab taw qhia txhua qhov tawm.
- Tsim kom muaj chaw sib tham sab nraum lub tsev.
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Yog tias muaj menyuam nyob hauv tsev, qhia seb cov neeg laus yuav tsum tau txais menyuam li cas.
Yog tias cov menyuam yaus loj dua, koj yuav xav kos daim duab qhia chaw ntawm lub tsev, qhia qhov chaw tawm
- Ua kom txhua tus paub txoj kev npaj thiab sim tshuaj xyuas nws txhua ob peb lub hlis.
Kauj Ruam 4. Tsuas hais tias tsis haus luam yeeb hauv tsev
Txoj hauv kev zoo tshaj los tiv thaiv kev raug mob ntsig txog kev haus luam yeeb thiab xwm txheej yog kom tsis txhob cia nws nyob hauv koj lub tsev.
- Txhua yam khoom siv, xws li ntais ntawv thiab teeb, yuav tsum khaws kom deb.
- Yog tias ib tus neeg haus luam yeeb sab nraum, muab cov tshuaj ashtray rau lawv kom lawv tuaj yeem tso cov luam yeeb tau zoo.
Ntu 4 ntawm 5: Khaws Tshuaj & Khoom Ntxuav
Kauj Ruam 1. Txhim kho xauv qhov chaw nyab xeeb uas khaws cov tshuaj/tshuaj ntxhua khaub ncaws
Muaj qhov chaw tshwj xeeb rau ntxuav cov khoom, nrog rau qhov chaw ntxiv rau tshuaj. Khaws qhov chaw cia khoom xauv, tshwj xeeb yog tias lawv nyob ze cov menyuam.
- Tsis txhob hnov qab txav tshuaj rov qab mus rau nws qhov chaw nyab xeeb tom qab ua haujlwm lossis so haujlwm. Cov tshuaj, uas tau ua yuam kev tsis pub dhau ntawm tus menyuam (lub hnab nyiaj, lub txee, thiab lwm yam), ua rau 67% ntawm chav kho mob xwm txheej ceev rau tshuaj lom.
- Ib yam li ntawd, xa rov qab cov khoom tu rau lawv qhov chaw tam sim tom qab siv. Tsis txhob tso lawv pw ib ncig thaum koj tab tom ntxuav.
- Npaj ib lub tswv yim npaj tshuaj rau hauv tsev los ntawm cov neeg tuaj xyuas. Tej zaum nws yuav pab kom muab lub txee tso rau hauv chav da dej uas tsis tuaj yeem ncav cuag los ntawm menyuam yaus.
- Tsis txhob cia koj cov menyuam ua si nrog cov fwj tshuaj. Txawm hais tias nws yuav zoo li hloov pauv zoo rau lub rattle, qhov no tsuas yog ua rau tsis meej pem.
Kauj Ruam 2. Sau daim ntawv tshuaj kom raug
Ntxiv rau kev khaws cia kom raug, cov tshuaj yuav tsum tau sau kom raug. Yog tias ua tau, sim khaws nws hauv lub raj mis qub kom tsis txhob muaj teeb meem. Qhov no tseem yuav pab thaum txog lub sijhawm los tswj cov tshuaj, zoo li koj yuav tuaj yeem ua raws cov lus qhia.
Khaws qhov muag saib hnub tas sij hawm. Yog tias koj txav cov tshuaj mus rau hauv lub ntim tshiab, nco ntsoov nco tseg hnub tas sij hawm
Kauj Ruam 3. Xav txog cov khoom tu sab nraum zoov ib yam
Nws tsis yog tsuas yog muaj kev phom sij hauv koj lub tsev uas koj yuav tsum xav txog. Cov khoom lag luam xws li daim ntaub thaiv daim iav, cov tshuaj ntxuav hauv pas dej, thiab tshuaj tua kab yuav tsum tau khaws cia kom nyab xeeb ib yam.
- Yog tias koj txiav txim siab khaws cov tshuaj ntxuav tsev sab nraum zoov hauv lub nkas -las, nco ntsoov tias nws tau kaw thiab kaw thaum cov menyuam tsis raug saib xyuas.
- Koj yuav tsum tseem yuav lub txee ruaj ntseg rau cov ntaub ntawv zoo li no. Txawm tias tom qab lawv tau teeb tsa, ua rau tus cwj pwm txheeb xyuas kom ntseeg tau tias txhua lub txee/ntim khoom tau ruaj khov.
Ntu 5 ntawm 5: Siv Kev Ceev faj Ntxiv
Kauj Ruam 1. Tiv thaiv koj tus kheej kom txhob ntog ncig koj lub tsev
Kev ntog yog qee qhov tseem ceeb ua rau raug mob hauv tsev, yog li nws tseem ceeb heev kom koj cov plag tsev tsis txhob tawg. Tsiv cov rooj tog thiab khoom tawm ntawm thaj chaw muaj neeg coob nyob hauv koj lub tsev yog li koj tsis txhob yuam kev hla lawv. Yog tias koj nchuav ib yam dab tsi, ntxuav nws tam sim ntawd kom koj tsis txhob plam.
- Khaws koj lub tsev kom pom kev zoo kom koj tsis txhob mus rau yam tsaus ntuj.
- Yog tias koj xav tau, teeb tsa tes tuav lossis tuav tuav kom pab txhawb koj tus kheej.
- Koj tseem tuaj yeem tso cov ntaub pua plag uas tsis plam hauv koj tus tub lossis da dej kom koj tsis txhob poob thaum koj da dej.
Kauj Ruam 2. Tsis txhob hnov qab cov pa roj carbon monoxide
Cov pa roj carbon monoxide feem ntau raug xa mus rau tus neeg tua neeg pom, vim nws tsis muaj ntxhiab tsw, tsis muaj xim. Vim li no, ib txwm nco ntsoov tias koj tau ntsuas lub ntsuas pa roj carbon monoxide hauv koj lub tsev.
- Zoo li lub tswb ceeb toom, cov pa roj carbon monoxide yuav tsum tau tshuaj xyuas tas li.
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Yog tias koj hnov lub teeb liab ntawm lub ntsuas, xyuas lub roj teeb ua ntej. Yog tias cov roj teeb tseem ua haujlwm, hu xov tooj mus rau chav tua hluav taws tam sim.
Tos rau lub chaw tua hluav taws sab nraum
Kauj Ruam 3. Txhim kho lub rooj vag kev nyab xeeb rau menyuam yaus
Xaiv qhov zoo ntawm lub qhov rooj nyab xeeb raws li qhov chaw nyob. Feem ntau, muaj ob hom rooj vag - ib qho uas yuav tsum tau ntsia hlau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhim kho kev ua haujlwm. Nws yog ib qho tseem ceeb kom nkag siab tias hom rooj vag twg yuav tsum siv nyob qhov twg.
- Rooj vag siv nyob rau sab saum toj ntawm cov ntaiv feem ntau yog kho vajtse, thaum lub qhov rooj teeb tsa tuaj yeem siv tau hauv qab ntawm cov ntaiv thiab nruab nrab ntawm chav.
- Ib txwm ua raws cov lus qhia kom zoo. Thaum tsis ntseeg, nug tus kws tshaj lij txhawm rau txhim kho lub qhov rooj.
Kauj Ruam 4. Yuav cov ntaub qhwv rau cov ntaub pua chaw
Thaum cov ntaub pua plag hauv cheeb tsam tuaj yeem hloov pauv ib chav, nws tseem tuaj yeem yog qhov ua rau tsev neeg raug mob. Ib txwm yuav cov ntaub pua tsev rau koj cov ntaub pua tsev. Ua li no, koj tuaj yeem pab tiv thaiv menyuam yaus thiab cov neeg laus, zoo ib yam, los ntawm kev ua yuam kev.
Yog tias koj txhawj xeeb txog cov ntaub pua plag ua rau koj lub plag puas tsuaj, xav txog cov ntaub qhwv roj hmab, vim nws muaj qhov tsis tuav, ua los ntawm cov khoom siv hauv eco, thiab feem ntau muaj kev nyab xeeb rau cov tawv ntoo
Kauj Ruam 5. Khaws txoj kev tsheb thiab txoj kev taug kev kom huv
Nws yog ib qho tseem ceeb, tshwj xeeb tshaj yog thaum lub caij nplooj zeeg thiab lub caij ntuj no, ua kom txoj kev taug kev thiab kev taug kev huv si. Ob leeg yuav tsum tsis muaj nplooj, daus, thiab dej khov txhawm rau tiv thaiv kev raug mob tshwm sim.
Lub caij ntuj no hnyav kuj tseem tuaj yeem ua rau tawg thiab tawg. Sim kho kom sai li sai tau. Yog tias koj tsis tuaj yeem kho qhov teeb meem, nrhiav kev pab ntawm tus kws tshaj lij
Kauj Ruam 6. Nruab teeb rau saum thiab hauv qab ntawm tus ntaiv
Ib qho kev raug mob hauv tsev neeg yog ntog nqis ntaiv. Tus neeg ua txhaum feem ntau dim los yog tsis muaj teeb pom kev zoo. Los ntawm kev ntxiv teeb rau ob sab saum toj thiab hauv qab ntawm koj tus ntaiv, koj tuaj yeem pab tiv thaiv kom tsis txhob poob.
- Tib yam muaj tseeb rau cov kauj ruam sab nraum zoov. Nco ntsoov tias muaj qhov pom kev zoo los ntawm kev teeb tsa lub teeb ua haujlwm.
- Tej zaum koj yuav xav txiav txim siab teeb tsa lub teeb ntsuas lub teeb rau sab nraum tus ntaiv ib yam nkaus, yog tias cov neeg tuaj ntsib yam tsis tau xav txog.
Kauj Ruam 7. Laj kab hauv koj lub pas dej
Ntau txhiab leej neeg Asmeskas tsev neeg raug kev txom nyem los ntawm cov pas dej da uas tsis tsim nyog nyob rau txhua xyoo. Los ntawm laj kab hauv koj lub pas dej thiab siv lub qhov rooj nkag tus kheej, koj yuav pab tiv thaiv kev puas tsuaj uas tsis xav tau.
- Xav txog lub pas dej npog ib yam. Qhov no yuav tsum tau siv ntxiv rau thiab tsis txhob hloov lub laj kab. Lub tswb pas dej kuj tseem yuav pab qhia koj paub thaum lwm tus nkag mus rau hauv dej.
- Xyuas kom lub laj kab tsawg kawg yog 4 feet siab, txawm hais tias txhua yam siab dua 5 feet siab yog qhov zoo dua.
- Tsis txhob tso lub rooj zaum, rooj, lossis lub rooj zaum ze lub laj kab. Koj xav kom tsis txhob muaj dab tsi nyob ze uas yuav pab qee tus neeg nce toj.
- Nco ntsoov saib xyuas menyuam yaus thaum lawv siv lub pas dej, thiab kom txhua tus hauv koj tsev neeg paub txog kev teb rau thaum muaj xwm txheej ceev hauv dej.
Lub tswv yim
- Tua thiab tshem tag nrho cov cuab yeej ua ntej tawm hauv tsev.
- Teem koj lub rhaub dej kub kom 120 F (50 C) txhawm rau tiv thaiv kev kub hnyiab.
- Teeb teeb hmo ntuj hauv chav pw ntawm cov neeg laus thiab menyuam yaus kom pab tiv thaiv kev ntog thaum hmo ntuj.
- Kaw cov txee, tub rau khoom, thiab qhov rooj tom qab siv tas.
- Khaws cov npe ntawm tus lej xwm txheej ceev hauv qhov chaw pom tau zoo. Suav nrog kev tswj tshuaj lom, kws kho mob, thiab tus lej xov tooj ntawm cov phooj ywg thiab tsev neeg.
