Hives yog ib hom tawv nqaij uas tshwm sim los ntawm kev ua xua. Lawv tuaj yeem siv sijhawm feeb lossis hnub. Lawv tshwm sim los ntawm ntau yam kev ua xua sib txawv. Yog tias koj nquag ua pob khaus, txuag koj tus kheej qee qhov tsis xis nyob los ntawm kev kawm yuav tiv thaiv lawv li cas.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Kawm Yuav Tiv Thaiv Li Cas Hives
Kauj Ruam 1. Zam kev paub ua xua
Thawj zaug thiab yooj yim tshaj plaws los tiv thaiv khaus yog kom tsis txhob ua xua, xws li tsis kov nws lossis hnav khaub ncaws los tiv thaiv koj cov tawv nqaij los ntawm kev cuam tshuam nrog nws los ntawm kev sib tsoo. Qhov no txhais tau tias zam qhov xwm txheej uas koj yuav raug rau qhov ua xua lossis kawm paub yuav hloov pauv li cas rau qhov xwm txheej uas zam tsis tau.
- Piv txwv li, yog tias koj muaj qhov tsis haum zaub mov uas ua rau khaus, tsis txhob noj cov zaub mov ntawd. Thaum koj tawm mus noj mov lossis noj lwm tus neeg lub tsev, qhia rau lawv tias koj muaj kev tsis haum zaub mov. Nug yog tias cov tais diav twg tsis tau ua nrog cov zaub mov tshwj xeeb ntawd.
- Yog tias koj muaj hnub khaus, koj yuav tsum tau ceev faj thaum nyob sab nraum lub hnub. Hnav lub kaus mom thiab lub tsho ntev. Hnav tshuaj pleev thaiv hnub kom tsis txhob raug tshav ntuj. Zam lub sijhawm ntev nyob rau hauv tshav ntuj ncaj qha thiab nrhiav chaw sawv ntsug hauv qhov ntxoov ntxoo.
- Tiv thaiv koj cov tawv nqaij los ntawm cov tshuaj lom thiab cov tsiaj uas tau cuam tshuam nrog cov tshuaj lom ivy los ntawm kev hnav lub ris ntev thiab lub tes tsho ntev.
- Yog tias koj muaj khaus khaus, tsis txhob hnav khaub ncaws nruj. Koj kuj tseem yuav xav kom tsis txhob siv cov khoom siv hluavtaws txij li cov no tuaj yeem ua rau khaus ib yam.
- Txhawm rau tiv thaiv qhov kub taub hau, zam qhov kub thiab txias txias heev. Tsis txhob ua luam dej txias, thiab yog tias koj ua, xyuas kom tsis txhob ua luam dej ib leeg. Hnav txoj phuam ncig koj lub qhov ntswg thiab taub hau thaum taug kev hauv huab cua txias. Hnav khaub ncaws sov thiab txheej thaum txias.
- Koj tuaj yeem kawm paub yuav kho tus khaus rau lub sijhawm ntawd thaum koj nyob rau qhov xwm txheej uas koj tsis tuaj yeem tiv thaiv khaus.
Kauj Ruam 2. Tshaj tawm qhov kev kuaj ua xua
Qee qhov ua xua uas ua rau khaus tuaj yeem txiav txim siab los ntawm kev mus los ntawm cov txheej txheem ntawm kev tshuaj ntsuam tawv nqaij. Muaj ob hom tseem ceeb ntawm kev sim tshuaj tiv thaiv kab mob. Cov tshuaj ua xua tuaj yeem khawb rau hauv koj cov tawv nqaij, lossis qhov me me tuaj yeem txhaj rau hauv daim tawv nqaij. Cov no tsis mob heev tab sis tuaj yeem tsis xis nyob, tshwj xeeb tshaj yog tias koj hnov mob rau cov khoom.
- Feem ntau cov tshuaj tiv thaiv zoo yuav tshwm sim hauv feeb, feem ntau yog li ntawm 20 txog 30 feeb. Kev qeeb qeeb tuaj yeem tshwm sim ib yam li hauv 24 txog 48 teev.
- Rau cov menyuam yaus thiab menyuam yaus, tuaj yeem kuaj ntshav thiab kuaj ntshav.
- Hauv qee tus neeg uas yuav muaj kev pheej hmoo rau anaphylaxis, uas tau noj qee yam tshuaj, lossis cov uas muaj tawv nqaij mob hnyav xws li eczema lossis psoriasis, tuaj yeem kuaj ntshav kom tsis txhob muaj cov tawv nqaij hnyav.
- Kev kuaj tawv nqaij yuav tsum tau rov ua dua rau ntau yam kev ua xua, tab sis koj yuav tsum paub tias cov tshuaj ua xua tshwj xeeb uas koj ua rau lub ntsej muag yuav tsis yog ib feem ntawm lub vaj huam sib luag ntawm kev ua xua, yog li nws tuaj yeem ua tau txawm tias tom qab kuaj, koj tseem yuav tsis paub nws yog dab tsi koj yuav tsum zam.
Kauj Ruam 3. Khaws phau ntawv teev npe khaus khaus
Yog tias qhov kev sim tsis txheeb xyuas qhov ua xua, sim khaws phau ntawv teev npe kom pom tias koj tuaj yeem txo qis qhov ua tau. Sau txhua yam me me uas tuaj yeem ua rau lawv, txawm tias koj tsis paub tseeb tias nws yog vim li cas. Tshwj xeeb yog xyuam xim rau khaus khaus uas tshwm sim hauv cov xwm txheej zoo sib xws, lossis khaus khaus uas tsuas yog tshwm sim thaum raug rau qhov xwm txheej tshwj xeeb.
- Saib seb koj noj dab tsi, koj noj tshuaj dab tsi, thiab yam tshuaj ua xua dab tsi nyob ib puag ncig. Kev ua xua ib puag ncig suav nrog tsiaj, hmoov av, thiab nroj tsuag.
- Kuj tseem taug qab qhov hloov pauv qhov kub thiab txias lossis raug mob lub cev, xws li khawb lossis khawb uas tuaj yeem ua rau khaus.
- Kev co tuaj yeem ua rau khaus khaus, yog li khaws ib qho ntawm yam uas koj kov uas vibrate, zoo li hais lus nrog hnyav bass, tshuab txiav nyom, lossis jack hammers.
- Kev nyuab siab kuj tuaj yeem ua rau khaus txawm tias nws tsis yog qhov ua xua. Siv sijhawm los tswj koj qhov kev ntxhov siab yog tias qhov no yog qhov ua rau koj.
Txoj Kev 2 ntawm 3: Kho Hives
Kauj Ruam 1. So qhov khaus
Rau qhov mob me me ntawm khaus, feem ntau thiab muaj txiaj ntsig zoo los kho tus khaus yog kom tsau cov khaus hauv cov dej sov los yog nrog cov cua txias. Rau txhua kis ntawm khaus, zam kev txhuam lossis khaus vim nws ua rau khaus khaus.
- Tsau ib daim ntaub rau hauv dej sov thiab nias nws mus rau thaj chaw cuam tshuam. Yog tias koj muaj khaus thoob koj lub cev, tsau rau hauv ib lub dab dej sov. So rau thaj tsam li kaum rau nees nkaum feeb.
- So ib daim ntaub rau hauv dej txias lossis muab daim ntaub ntub dej tso rau hauv lub tub yees. Muab cov ntaub qhwv tso rau hauv dej txias tawm tsam qhov cuam tshuam thiab khaus.
Kauj Ruam 2. Siv tshuaj antihistamines
Rau ib rooj plaub ntawm khaus khaus nruab nrab, tshuaj antihistamines feem ntau siv. Antihistamines tau tsim los thaiv cov tshuaj histamine, uas ua rau khaus khaus. Cov no tuaj yeem yog cov tshuaj yuav tom khw uas koj yuav ntawm lub khw muag tshuaj lossis tshuaj antihistamines uas koj tau txais los ntawm koj tus kws kho mob. Antihistamines koj tuaj yeem siv suav nrog:
- Sedating antihistamines zoo li Brompheniramine (Dimetane), Chlorpheniramine (Chlor-Trimeton), thiab Diphenhydramine (Benadryl)
- Tsis-sedating antihistamines zoo li Cetirizine (Zyrtec, Zyrtec-D), Clemastine (Tavist), Fexofenadine (Allegra, Allegra D), thiab Loratadine (Claritin, Claritin D, Alavert)
- OTC corticosteroids hauv cov tshuaj tsuag qhov ntswg, zoo li Triamcinolone acetonide (Nasacort), thiab sau tshuaj corticosteroids suav nrog Prednisone, Prednisolone, Cortisol, thiab Methylprednisolone
- Mast-cell stabilizers, xws li Cromolyn sodium (Nasalcrom)
- Leukotriene inhibitors zoo li Montelukast (Singulair)
- Cov tshuaj tiv thaiv kab mob tiv thaiv kab mob xws li Tacrolimus (Protopic) thiab Pimecrolimus (Elidel)
Kauj Ruam 3. Sim tshuaj tiv thaiv kab mob thiab tshuaj ntxiv
Ib tug xov tooj ntawm cov tshuaj ntsuab thiab tshuaj ntxiv muaj cov tshuaj tiv thaiv kab mob ntuj. Koj tuaj yeem tuaj yeem tiv thaiv khaus khaus los ntawm kev noj cov tshuaj ntuj niaj hnub no. Ua raws li cov chaw tsim khoom cov lus qhia ntawm qhov ntau npaum li cas. Tsis txhob siv cov tshuaj no rau menyuam yaus hnub nyoog qis dua tsib xyoos tshwj tsis yog nyob hauv kev saib xyuas ntawm kws kho mob.
- Rutin yog ib yam ntuj tso bioflavonoid pom nyob hauv cov txiv hmab txiv ntoo thiab txiv ntseej. Nws tuaj yeem ua haujlwm txhawm rau txo qhov mob thiab o los ntawm kev txwv tsis pub los ntawm cov hlab ntshav. Ua raws li cov chaw tsim khoom cov lus qhia rau ntau npaum li cas.
- Quercetin, uas yog tsim tawm hauv lub cev los ntawm rutin, tuaj yeem ua tau zoo hauv kev txo qhov mob thiab o. Ib qho ntxiv, quercetin tau pom tias muaj txiaj ntsig zoo dua li tshuaj cromolyn cov tshuaj hauv kev thaiv kev tso tawm histamine. Ua raws li cov chaw tsim khoom cov lus qhia rau ntau npaum li cas.
- Bromelain yog ib qho enzyme pom hauv cov txiv puv luj. Bromelain tuaj yeem pab txo qhov o ntawm qhov khaus. Koj tuaj yeem noj bromelain ua cov tshuaj ntxiv raws li qhia los ntawm cov chaw tsim khoom qhia.
- Coleus forskohlii tau siv hauv tshuaj Ayurvedic thiab tau pom los txo qis histamine thiab leukotriene tso tawm los ntawm cov qog hlwb. Ua raws cov chaw tsim khoom cov lus qhia rau kev siv tshuaj raws li kev ntxiv.
- Nettles tau ib txwm siv los kho khaus. Lub npe tshawb fawb ntawm nettles yog Urtica dioica, thiab lo lus urticaria tau los ntawm lub npe ntawd. Ua ib khob ntawm nettles tshuaj yej siv ib teaspoon ntawm cov tshuaj ntsuab qhuav hauv ib khob dej, thiab cia nws txias. Siv ntau npaum li qhov xav tau, feem ntau yog li peb txog plaub khob hauv ib hnub.
Kauj Ruam 4. Siv epinephrine rau tshuaj anaphylaxis vim khaus khaus
Kev mob anaphylaxis yog mob hnyav, qee zaum ua rau muaj kev phom sij rau lub neej, kev ua xua uas qee zaum tuaj yeem tshwm sim nrog qhov pom pob khaus. Hauv qee kis, khaus khaus tuaj yeem ua rau mob caj pas thiab tuaj yeem ua rau muaj xwm txheej ceev uas xav tau epinephrine. Epinephrine kuj tseem tuaj yeem siv ua EpiPen hauv cov neeg uas ua xua hnyav rau ib yam khoom tshwj xeeb thiab xav tau epinephrine kom tsis txhob ua xua.
-
Cov tsos mob ntawm qhov tshuaj tiv thaiv anaphylactic suav nrog:
- Cov tawv nqaij ua pob uas yuav suav nrog khaus. Tej zaum yuav khaus thiab yaug lossis tawv nqaij daj.
- Kev nkag siab ntawm kev sov siab
- Qhov hnov lossis hnov ntawm pob nyob hauv caj pas
- Hnov lossis lwm yam ua pa nyuaj
- Ib tus nplaig o lossis caj pas
- Lub plawv dhia ceev thiab lub plawv dhia
- Xeev siab, ntuav, lossis raws plab
- Kiv taub hau lossis tsaus muag
- Yog tias koj lossis ib tus neeg koj paub paub ib qho ntawm cov tsos mob no, mus ntsib kws kho mob tam sim.
- Yog tias koj tus menyuam lossis lwm tus neeg hlub tau muaj ntawv sau rau EpiPen, xyuas kom koj paub tias nws nyob qhov twg thiab yuav siv nws li cas. Tham nrog koj tus kws kho mob thiab kws muag tshuaj kom tau txais cov lus qhia txog thaum twg thiab yuav siv cov tshuaj no li cas.
Kauj Ruam 5. Tham nrog koj tus kws kho mob txog khaus khaus
Yog tias khaus dhau los ua teeb meem ntev lossis ntev, koj yuav tsum nug koj tus kws kho mob kom xa mus rau tus kws tshaj lij. Tus kws ua xua tuaj yeem kuaj koj txhawm rau txiav txim siab, yog ua tau, ua rau koj qhov kev tsis haum tshuaj.
Cov kev kuaj ua xua no yuav npog cov zaub mov, nroj tsuag, tshuaj lom neeg, kab, thiab kab tom
Txoj Kev 3 ntawm 3: Nkag Siab Hives
Kauj Ruam 1. Txheeb xyuas qhov khaus
Hives kuj tseem hu ua urticaria. Lawv tau tsa, liab, ua pob rau ntawm daim tawv nqaij uas, thaum nias, tig dawb. Feem ntau, khaus khaus yog puag ncig, txawm tias khaus khaus tuaj yeem tshwm tuaj ua ke ua qhov zoo li qhov loj, tsis zoo li lub ntsej muag.
- Hives tuaj yeem tshwm sim ntawm txhua qhov chaw ntawm lub cev, txawm hais tias thaj chaw nquag tshaj plaws rau khaus khaus yog nyob lossis ib puag ncig tib thaj chaw uas tau tshwm sim rau qhov ua xua.
- Hives tuaj yeem kav ntev li ob peb feeb lossis ntau hnub, thiab qee zaum tsawg heev, txawm tias yog hli thiab xyoo.
- Txhua tus neeg tuaj yeem ua pob khaus. Kwv yees li 20% ntawm cov pejxeem tau ntsib lawv ib zaug lossis lwm qhov. Hives tshwm sim rau cov hluas, laus, txiv neej thiab poj niam.
Kauj Ruam 2. Paub txog qhov ua rau koj khaus
Hives tshwm sim tom qab kis tau tus kab mob ua xua. Cov lus teb tsis haum yog thaum lub cev tiv thaiv kab mob tiv thaiv koj lub cev tiv thaiv txhua yam nws lees paub tias tsis yog koom nrog ntau dhau, tsis muaj kev tswj hwm.
Allergens nyob txhua qhov chaw hauv ib puag ncig peb. Cov tshuaj ua xua tuaj yeem ua rau khaus tuaj yeem yog cov khoom noj, tshuaj noj lossis tshuaj OTC, kab tom thiab stings, tshuaj lom neeg, tshuaj polymer xws li looj, kis kab mob, plaub hau tsiaj lossis dander, paj ntoos, nroj tsuag, thiab txawm tias lub cev muaj zog, xws li siab, khawb, kub, thiab raug tshav
Kauj Ruam 3. Txheeb xyuas koj qhov khaus
Kev kuaj mob ntawm khaus feem ntau yog ncaj vim tias khaus khaus muaj qhov txawv txav feem ntau tsuas yog xav tau kev tshuaj xyuas qhov muag. Txiav txim siab dab tsi ua rau khaus, thiab yog li tiv thaiv yav tom ntej ntawm cov khaus, tuaj yeem nyuaj dua.
- Tshwj tsis yog tias koj paub los ntawm kev paub, los ntawm kev pom kab lossis kab laug sab me ntsis rau koj, lossis paub txog cov zaub mov lossis tshuaj uas ua rau khaus, koj yuav xav tau kev tshuaj tiv thaiv ua xua uas kuaj rau tawv nqaij ntau yam tshuaj.
- Koj kuj tseem yuav tsum tau kuaj ntshav thiab qee zaum siv daim tawv nqaij txhawm rau tshuaj xyuas cov tawv nqaij hauv qab lub tsom iav.
