Yog tias koj xav kom koj cov hniav dawb tuaj yeem them taus, tej zaum koj yuav xav tau ua koj tus kheej, nrog rau qhov zam tau ntawm tsev kawm kho hniav. Kev kho tom tsev feem ntau qis dua $ 100, thaum kev kho hniav zoo tuaj yeem pib ntawm $ 500. Thaum nrhiav kev kho mob hauv tsev, koj muaj qhov kev xaiv ntawm kev muag tom khw lossis kho mob homeopathic.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Siv Kev Kho Tom Qab-Tus-Counter thiab Lwm Yam Kev Xaiv
Kauj Ruam 1. Sim ua kom cov kab dawb huv
Zoo li lwm yam kev kho tom khw muag khoom, koj tuaj yeem yuav cov khaub ncaws dawb los ntawm lub khw. Raws li lawv lub npe cuam tshuam, lawv yog cov kab uas haum rau koj cov hniav.
- Txhawm rau siv, koj npog lub hauv ntej ntawm koj cov hniav nrog cov kab txaij thiab tom qab ntawd tso lawv rau 30 feeb. Koj yuav tsum ua qhov no txhua hnub txog li ob lub lis piam.
- Nco ntsoov tias koj txhuam koj cov hniav ua ntej koj siv cov kab dawb. Qhov no yuav muab kev sib txuas zoo dua-rau-tus hniav, uas yuav tsum txhim kho koj cov txiaj ntsig.
- Koj yuav tsum tau ua qhov kev kho no txog peb zaug hauv ib xyoos.
- Thaum qhov kev xaiv no yog ib qho ntawm cov uas kim dua rau kev kho tom khw, nws zoo me ntsis ntau dua li lwm yam kev kho tom khw.
Kauj Ruam 2. Xav txog cov tshuaj pleev xim dawb
Lwm qhov kev xaiv yog pleev xim rau cov gel. Yeej, koj siv cov gel rau koj cov hniav nrog txhuam me me. Koj kuj yuav tsum tso cov gel no li ntawm 30 feeb.
- Qee qhov ntawm cov hom dawb no tsuas yog tus cwj mem sau nrog cov gel uas muaj txhuam ntawm ib kawg.
- Feem ntau, koj siv cov tshuaj dawb ib zaug lossis ob zaug ib hnub, nrog rau qhov ua tau zoo ib yam li cov kab txaij.
- Nws tuaj yeem siv rau ib lossis ob tus hniav, yog tias koj xav tau.
- Tsis tas li, ib qhov tsis zoo yog nws tuaj yeem tawm tau yooj yim zoo nkauj tom qab koj tau txhuam nws.
- Cov gel feem ntau tsis muaj zog txaus los ua rau mob hniav, tab sis nws tseem ceeb heev kom tsis txhob muab cov gel tso rau ntawm koj cov pos hniav kom tsis txhob ua rau kub hnyiab.
Kauj Ruam 3. Saib cov tais dawb
Nrog cov tais dawb, koj tso tus neeg sawv cev ntxuav hniav dawb hauv lub tais, thiab tom qab ntawd koj muab qhov ntawd tso rau ntawm koj cov hniav. Koj tso cov no rau ib ntus, tom qab ntawd tshem tawm. Txoj kev no tuaj yeem ua tau zoo dua li cov kab txaij lossis txhuam-rau gel.
- Hom zoo tshaj yog cov uas koj tuaj pwm rau koj cov hniav hauv tsev. Qee qhov tsis tau tsim los ua pwm rau koj cov hniav thiab yog li ntawd, nyuaj rau khaws.
- Txawm li cas los xij, cov tais uas koj tus kws kho hniav tau ua yuav muaj txiaj ntsig zoo dua, vim tias lawv yuav ua kom haum rau koj cov hniav tso cai rau cov gel kis tau zoo ib yam hla koj cov hniav thiab nyob twj ywm tag nrho cov hniav nto.
Kauj Ruam 4. Xav txog tshuaj txhuam hniav dawb
Cov tshuaj txhuam hniav dawb yuav tsis zoo li lwm txoj hauv kev. Txawm li cas los xij, lawv tuaj yeem muab qee qhov txiaj ntsig, thiab lawv nyob deb ntawm ib qho ntawm cov kev xaiv pheej yig tshaj.
- Cov tshuaj txhuam hniav dawb tuaj yeem siv cov khoom siv tshwj xeeb txhuam nrog rau cov tshuaj kom dawb koj cov hniav.
- Cov tshuaj txhuam hniav tsis muaj peroxide, ib yam li lwm cov tshuaj ntxuav hniav dawb ua.
- Siv tshuaj txhuam hniav dawb los hloov tshuaj txhuam hniav ib txwm. Siv ob zaug ib hnub, thiab koj yuav pom cov txiaj ntsig hauv ib hlis txog rau ib hlis thiab ib nrab. Txawm li cas los xij, saib rau hom tshuaj uas tau pom zoo los ntawm Asmeskas Kev Kho Hniav Association, vim tias lwm tus tuaj yeem ua rau koj cov hniav puas rau lub sijhawm vim cov khoom siv txhuam hniav siv los tshem cov xim.
- Cov tshuaj txhuam hniav nrog covarine xiav tuaj yeem pom cov txiaj ntsig tau sai dua.
- Koj tseem tuaj yeem ua raws nrog cov tshuaj yaug qhov ncauj.
Kauj Ruam 5. Nrhiav tsev kho hniav
Ib txoj hauv kev uas koj tuaj yeem tuaj yeem tau txais kev kho hniav dawb rau tsawg dua yog hauv tsev kawm kho hniav. Raws li kws kho hniav tab tom kawm, lawv yuav tsum tau xyaum lawv cov txuj ci. Vim tias lawv tau xyaum, cov kev pabcuam yuav raug tus nqi luv rau koj.
- Txheeb nrog koj cov tsev kawm qib siab hauv tsev kawm qib siab thiab tsev kawm qib siab seb puas muaj tsev kawm kho hniav nyob ze.
- Txhua tus kws kho hniav cov tub ntxhais kawm yuav nyob hauv kev saib xyuas ntawm cov kws tshaj lij, yog li koj yuav nyob zoo.
Txoj Kev 2 ntawm 2: Siv Kev Kho Mob Hauv Tsev Homeopathic
Kauj Ruam 1. Xav txog hydrogen peroxide
Qee tus neeg siv hydrogen peroxide los ua kom lawv cov hniav dawb. Qhov tseeb, hydrogen peroxide feem ntau siv hauv cov khoom ua kom dawb.
- Khaws nws ib ncig ntawm koj lub qhov ncauj. Nco ntsoov siv qib zaub mov hydrogen peroxide.
- Tsuas yog tso nws li ob peb feeb, tom qab ntawd yaug nws tawm.
- Nco ntsoov tsis txhob nqos nws.
- Tsis txhob siv hydrogen peroxide ntau dua peb zaug hauv ib lub lis piam lossis ntau dua plaub lub lis piam ua ke kom tsis txhob hnov mob hniav, uas yuav tshwm sim nrog siv ntev.
- Yog tias koj muaj txhuam txhuam txhuam mos, ces koj tuaj yeem txhuam koj cov hniav thaum tuav cov tshuaj peroxide hauv koj lub qhov ncauj.
Kauj Ruam 2. Xav txog cov pa roj carbon activated
Qee tus neeg tau muaj hmoov ntxuav hniav dawb nrog cov pa roj carbon activated. Cov pa roj carbon activated yog cov hluav ncaig uas tau ua tiav nrog cov pa oxygen. Nws kuj tseem tau sib xyaw nrog zinc chloride lossis calcium chloride.
- Cov pa hluav taws xob tau nqus tau zoo heev, uas yog vim li cas qee tus neeg tau muaj hmoov siv nws nrog cov xim av.
- Pib nrog cov tshuaj ua kom muaj hluav ncaig. Rhuav nws qhib kom nchuav tawm ib nrab hauv cov tais me me. Ntub koj cov txhuam, thiab muab nws pov rau hauv cov hluav ncaig.
- Siv nws txhuam koj cov hniav maj mam txhuam, tom qab ntawd tso nws li ob peb feeb.
- Tom qab koj ua tiav, yaug nws tawm. Siv koj cov tshuaj txhuam hniav los txhuam koj cov hniav.
Kauj Ruam 3. Sib tov kua txiv qaub thiab ci dej qab zib
Qee tus neeg siv txoj hauv kev no los txhuam lawv cov hniav ib txwm. Lawv yooj yim sib xyaw ib feem ntawm cov kua txiv qaub thiab ci dej qab zib kom tsim cov tshuaj txhuam.
- Sim so cov qaub ncaug tawm ntawm koj cov hniav ua ntej thov.
- Qhov sib tov yuav fizz thaum xub thawj. Thaum nws ua tiav fizzing, txhuam nws ntawm koj cov hniav nrog tus txhuam hniav thiab tso nws ib pliag.
- Siv koj tus txhuam hniav tshem nws tawm, tom qab ntawd yaug. Tsuas yog siv cov khoom sib tov ib zaug ib lub lim tiam, vim tias muaj ntau ntxiv tuaj yeem ua rau koj txha hniav laus dhau sijhawm.
- Koj yuav tsum muaj cov hniav dawb tom qab plaub txog tsib lub lis piam ntawm kev siv cov txheej txheem no, tab sis tsis txhob siv cov dej qab zib thiab kua txiv qaub ntau dua ob lub hlis ua ke.
Kauj Ruam 4. Sim ua zaub nyoos
Noj cov txiv hmab txiv ntoo thiab cov veggies tuaj yeem ua rau cov plua plav dhau sijhawm. Tsis tas li, feem ntau cov zaub thiab txiv hmab txiv ntoo muaj kua qaub, pab txo qis.
- Ib qho zaub los yog txiv hmab txiv ntoo uas tsis tawg yuav ua, tsuav koj noj lawv nyoos. Xav txog carrots, celery, jicama, thiab kua txob tswb, piv txwv.
- Apples kuj zoo. Lawv muaj malic acid hauv lawv, uas tau pom hauv qee cov khoom ua kom dawb.
Kauj Ruam 5. Txiav cov quav
Ib txoj hauv kev yooj yim los pab ua kom koj cov hniav dawb yog txiav tawm yam uas ua rau koj cov hniav. Yog tias koj tuaj yeem zam qhov uas ua rau koj cov hniav puas, koj tuaj yeem pab ua kom lawv dawb huv dua.
- Piv txwv li, txiav cov dej qab zib xws li tshuaj yej, kas fes, thiab cawv tuaj yeem pab tau. Zoo nkauj npaum li cov zaub mov tsaus ntuj, tshwj xeeb yog haus, tuaj yeem ua rau koj cov hniav. Txiav txim siab siv cov quav los pab txiav kev sib cuag nrog koj cov hniav. Tsis tas li, zam tej yam uas yuav ua rau koj cov hniav tau li peb hnub tom qab koj tau ua qhov ncauj huv hauv qhov chaw kho hniav. Cov nplai hniav tsim cov chaw retentive hauv koj cov hniav, uas yuav tsum tau rov ua dua.
- Cov luam yeeb thiab lwm yam luam yeeb muaj npe nrov rau cov hniav zas xim.
- Txawm li cas los xij, koj tuaj yeem zam txhua yam uas stain cov hniav. Piv txwv li, kev raug mob, hnub nyoog, thiab qee yam tshuaj lossis kev kho mob tuaj yeem ua rau koj cov hniav puas, xws li kev siv tshuaj kho mob.
