Pawg, lossis hemorrhoids, yog cov leeg loj pom sab nraud lossis sab hauv ncig lub qhov quav. Lawv tshwm sim los ntawm kev nce siab ntawm lub plab thiab cov hlab ntshav thiab feem ntau cuam tshuam nrog cem quav, raws plab thiab ntuav kom hla cov quav. Piles tuaj yeem mob heev thiab tuaj yeem ua rau koj lub neej niaj hnub nyuaj thiab tsis xis nyob. Hmoov zoo, koj tuaj yeem pom nyem nrog kev kho ntuj. Txawm li cas los xij, koj yuav tsum mus ntsib kws kho mob yog tias koj muaj ntshav los yog muaj cov hemorrhoids uas tsis ploj mus.
Cov kauj ruam
Ntu 1 ntawm 4: So Qhov Mob
Kauj Ruam 1. Tsis txhob siv tshuaj laxatives
Cov tshuaj laxatives tuaj yeem ua tus cwj pwm thiab tseem tuaj yeem ua rau lub plab tsis muaj zog, muaj peev xwm ua rau cem quav ntev.
Hloov chaw, siv kev hloov zaub mov noj thiab tshuaj ntsuab ntxiv los txhawb koj lub plab, yog tias tsim nyog
Kauj Ruam 2. Da dej Sitz
Kev siv da dej Sitz tsuas yog muaj ob peb ntiv tes dej txhawm rau nqus lub qhov quav tab sis yog tias koj xav tau da dej tag nrho, nws tuaj yeem ua tiav tib yam. Yog tias koj xav tau kev da dej Sitz ib txwm, tsuas yog sau lub tub nrog ob peb ntiv tes ntawm dej lossis yuav ib da dej Sitz ntawm txhua lub tsev muag tshuaj lossis khw muag khoom kho mob. Qee lub hnab lag luam tuaj nrog tubing thiab lub qhov cua kom tso dej kom ntws mus tas li. Cov no muab cov dej tsis tu ncua uas muaj txiaj ntsig tab sis tsis tseem ceeb; cov teebmeem tib yam tuaj yeem ua tiav hauv tsev siv lub tub. Cov da dej no tso cai rau kev ncig tau zoo dua hauv qhov quav thiab kom so thiab kho cov ntaub so ntswg ncig lub qhov quav.
- Ntxiv txog ib khob ntawm epsom ntsev rau hauv lub dab da dej lossis ob mus rau peb diav ntawm epsom ntsev rau ob peb ntiv tes hauv dej. Khaws cov dej sov, tab sis tsis kub heev. Rov ua dua ob rau peb zaug ib hnub.
- Sau koj lub dab da dej nrog li 6 ntiv tes (15 cm) ntawm cov dej sov thiab ntxiv ib txhais tes ntawm Epsom ntsev rau sib tov, nplawm nws kom nws yaj. Tam sim no zaum hauv chav da dej nrog koj lub hauv caug yoog tau kaum tsib feeb. Kev hloov lub hauv caug yuav nthuav tawm koj lub qhov quav rau hauv dej thiab dej sov yuav so qhov mob thiab qhov mob.
Kauj Ruam 3. Sim ua kom sov sov
Tau ib daim ntaub huv, paj rwb ntxuav thiab tsau nws hauv dej sov (tab sis tsis kub). Thov lub compress rau li 10 txog 15 feeb, ncaj qha rau ntawm pawg. Rov ua plaub mus rau tsib zaug hauv ib hnub.
Ceeb toom:
Tsis txhob zaum ntawm lub ncoo cua sov, vim nws yuav hlawv koj cov tawv nqaij.
Kauj Ruam 4. Siv dej khov
Cov dej khov tuaj yeem pab txo qis o ntawm pob. Koj tuaj yeem siv cov khov nab kuab uas twb tau ua lawm lossis muab qee cov dej khov tso rau hauv lub hnab yas thiab qhwv rau hauv ib daim ntaub. Muab nws tso rau thaj tsam hemorrhoid.
Tsuas yog siv cov dej khov rau tsib rau kaum feeb ntawm ib lub sijhawm. Tsis txhob siv dej khov ncaj qha rau ntawm daim tawv nqaij vim qhov ua li ntawd tuaj yeem tsim kev phom sij (xws li frostbite)
Kauj Ruam 5. Siv cov ntaub so ntub tsis huv
Kev saib xyuas kev tu cev yog ib qho tseem ceeb rau ib tus neeg uas muaj mob hemorrhoids vim tias nws tiv thaiv teeb meem los ntawm kev tsim, xws li kis kab mob lossis ua rau qhov quav ntawm qhov quav vim qhov qhuav ntau dhau. Txhawm rau tiv thaiv qhov teeb meem no, ib tus tuaj yeem siv cov paj rwb tsis muaj ntaub so ntub, feem ntau hu ua "menyuam so" (tuaj yeem yuav hauv ntau hom khw muag khoom) kom maj mam so qhov quav tom qab txhua lub plab zom mov.
- Tom qab da dej Sitz-thiab feem ntau-zam kev so nrog daim ntawv tso quav tso quav lossis cov phuam tawv tawv. Tsuas yog siv txoj hauv kev ntxuav thiab ua kom huv. Tus menyuam so yog ib yam khoom muaj txiaj ntsig thiab xis nyob.
- Ib qho ntxiv, tsis txhob sau cov ntawv tso quav tso quav lossis pleev xim. Txawm hais tias lawv yuav zoo li txaus siab, cov tshuaj ntxiv tshuaj uas tsim cov ntxhiab thiab xim tuaj yeem ua rau muaj kev kub ntxhov hauv lub cev.
Kauj Ruam 6. Thov siv cov tshuaj astringent rau thaj chaw muaj kev cuam tshuam
Tshuaj poj niam hazel yog cov tshuaj antioxidant uas tau txais los ntawm ntuj thiab astringent, uas tuaj yeem pab soothe cov qog ntshav hauv thiab ua rau lawv hnov mob tsawg dua, thiab tuaj yeem pab txo qis khaus ntawm pawg. Dab ntxwg nyoog tuaj yeem thov ncaj qha-maj mam thiab hauv qhov nruab nrab-nrog cov paj rwb swabs lossis paj rwb los; cov ntaub ntub dej tuaj yeem yuav hauv khw muag khoom. Txawm li cas los xij, paub tias dab ntxwg nyoog thiab lwm yam tshuaj tua kab mob yuav zoo li yuav tsum tau zam thaum muaj kev tiv thaiv kab mob pib xws li mob me me mus rau qhov mob hnyav ntawm lub ntsej muag (piv txwv li rosacea, eczema), thiab, tau kawg, ua xua rau ib yam khoom hauv nqe lus nug; ib txwm xav txog koj kev noj qab haus huv tag nrho thiab lwm yam kev paub lossis xav paub txog kev noj qab haus huv ua ntej siv cov tshuaj.
- Rov ua ntau zaus raws li xav tau. Sim siv cov kua txiv hmab txiv ntoo tsawg kawg 4 txog 5 zaug hauv ib hnub.
- Roj txiv roj sov yog lwm txoj hauv kev rau dab ntxwg nyoog. Cov txiv ntseej roj tseem yuav kho qhov qhuav ntawm thaj chaw cuam tshuam vim nws yog cov nplua nuj nplua nuj uas muaj cov tshuaj tua kab mob. Rau kev siv tsis noj zaub mov, xaiv cov roj tsis yog nkauj xwb rau tus nqi qis dua thiab faib peev txheej zoo dua.
- Hnab dej sov, ntub dej tuaj yeem siv tau los so qhov mob hauv thaj chaw qhov quav. Tshuaj yej muaj lub ntuj astringent uas pab txo qhov o, thaum sov ntawm lub hnab tshuaj yej tuaj yeem daws qhov mob. Ua ntej siv, xyuas kom cov tshuaj yej (tsis yog "tisane") hnab tsis kub.
Kauj Ruam 7. Sim qhov mob- thiab ua kom khaus-khaus cov tshuaj pleev
Tom qab da dej tas thiab so kom qhuav tas, siv me me ntawm cov paam dlev vera gel lossis Kev Npaj H tshuaj pleev los pab nrog mob hauv qhov txhab thiab tsis xis nyob. Ua ntawv thov ntau npaum li qhov xav tau (tseem sab laj cov lus qhia thiab cov khoom xyaw sau rau ntawm daim ntawv lo).
- Aloe vera gel muaj cov khoom uas tau pom los tiv thaiv kev kis kab mob thiab pab kho qhov txhab me. Koj tuaj yeem siv cov gel ncaj qha los ntawm tsob ntoo aloe los ntawm kev noj nplooj loj thiab txiav nws qhib kom tso cov gel. Xwb, koj tuaj yeem yuav 100% ntuj aloe vera gel los ntawm lub khw muag tshuaj.
- Kev npaj H tshuaj pleev, muaj nyob hauv khw muag khoom noj feem ntau, muaj roj av jelly, roj av ntxhia, roj ntses ntses thiab phenylephrine-phenylephrine ua raws li cov tshuaj tua kab mob thiab pab ua kom cov hlab ntshav qis.
Kauj Ruam 8. Tshem tawm thiab siv kua txiv zaub
Beetroot thiab carrots tuaj yeem tsoo kom tshem tawm lawv cov kua txiv. Ib daim tuab ntawm cov paj rwb lossis daim ntaub loj tuaj yeem ntub nrog cov kua txiv thiab siv rau ntawm cov leeg o. Kev tshawb fawb thawj zaug tau qhia tias beetroot tuaj yeem txo cov ntshav siab thiab tuaj yeem pab txo qhov o ntawm cov qog ntshav nkag.
Kauj Ruam 9. Xav txog kev noj tshuaj ntsuab ntsuab
Muaj ntau hom tshuaj ntsuab uas tuaj yeem ua raws li cov tshuaj laxatives. Qee qhov kev xaiv zoo suav nrog:
- Senna: Ib qho quav thiab maj mam tso quav quav. Koj tuaj yeem noj senna ua cov ntsiav tshuaj (ua raws cov lus qhia ntawm cov tsim khoom) lossis ua tshuaj yej tsaus ntuj.
- Psyllium: Ib qho kev ua rau lub cev hnyav thiab muag muag. Cov neeg laus tuaj yeem noj ntawm 1/2 txog 2 teaspoons ntawm psyllium (xws li Metamucil) hauv 8 ooj dej ib zaug ib hnub. Lub psyllium yuav tsum tau ntxiv rau hauv dej, sib tov thiab qaug cawv tam sim ntawd (qhov sib xyaw ua kom tuab sai). Koj tuaj yeem xav pib nrog 1/2 teaspoon thiab nce koob tshuaj los ntawm 1/2 teaspoon hnub tom ntej yog tias dhau cov quav los tseem tsis xis nyob.
- Flaxseed: Ntxiv ua tus neeg saib xyuas hnyav rau cov khoom noj xws li cov nplej, zaub nyoos, kua zaub thiab smoothies. Ntxiv 2 mus rau 3 diav ntawm flaxseed txhua hnub tuaj yeem yooj yim hla cov quav.
Kauj Ruam 10. Tshawb nrhiav lwm yam kev daws teeb meem ntuj
Tej zaum koj yuav muaj qee yam hauv koj chav ua noj uas koj tsis tau paub yuav pab ua pawg. Nov yog qee cov tswv yim:
- Bitter gourd nplooj, thaum tsoo, tuaj yeem thov hauv zos los daws qhov mob los ntawm pawg.
- Ci dej qab zib tuaj yeem siv ua hmoov lossis ua tshuaj txhuam rau ntawm cov leeg o (siv 1 tablespoon ntawm ci dej qab zib thiab sib tov nrog dej). Nco ntsoov tsuas yog tso nws li 15 feeb raws li qhov muab tshuaj txhuam tuaj yeem ua rau thaj chaw qhuav thiab ua rau qhov xwm txheej tsis zoo.
- Kwv yees li 5 milliliters ntawm cov latex lossis kua txiv hmab txiv ntoo ntawm tsob ntoo, thaum ntxiv rau ib qho mis nyuj thiab siv ib zaug ib hnub (tshwj xeeb yog thaum sawv ntxov), muaj txiaj ntsig zoo rau cov neeg mob uas muaj pob.
- A sib tov ntawm qhiav thiab zib mu, rhaub kom ua cov tshuaj decoction (rho tawm los ntawm kev kub npau npau) thiab tom qab ntawd muab tshuaj tsw qab nrog cov kua txiv qaub qab zib thiab cov nplooj mint pab tshem tawm lub cev thiab ua kom lub cev txias. Nws yuav ua kom muaj ntshav txaus rau cov pawg.
- 3 teaspoons ntawm zib ntab nrog 2 teaspoons ntawm kua txob thiab 2 teaspoons ntawm fennel nrog rau 500 millimeters dej ua ib qho dej qab zib zoo heev uas tuaj yeem haus tau thaum nruab hnub.
Kauj Ruam 11. Siv cov roj yam tseem ceeb
Cov roj yam tseem ceeb yuav tsum tau diluted hauv cov roj nqa ua ntej thov rau ntawm daim tawv nqaij. Txhawm rau tsim qhov sib ntxiv, ntxiv 2 txog 4 tee ntawm cov roj tseem ceeb xaiv rau 2 kua ooj (59.1 ml) ntawm lub hauv paus, xws li roj jojoba, roj castor, roj almond lossis roj avocado. Sib tov zoo thiab thov ncaj qha rau cov pawg sab nraud. Siv 1 cov roj yam tseem ceeb lossis ntau txog 2 txog 3 hauv kev sib xyaw.
- Lavender roj tuaj yeem pab daws qhov mob thiab khaus.
- Cypress yog ' yog siv los so thiab pab kho cov ntaub so ntswg.
- Tshuaj yej tsob ntoo roj yog antiseptic thiab yog anti-inflammatory.
- Avocado roj tuaj yeem siv ua lub hauv paus lossis ntxiv rau lwm cov roj. Nws moisturizes, soothes thiab accelerates kho.
Ntu 2 ntawm 4: Hloov Kev Noj Haus
Kauj Ruam 1. Noj fiber ntau
Tiv thaiv kom tsis txhob nyuaj los yog ua kom lub plab zom mov los ntawm ua kom cov quav mos mos yog ib txoj hauv kev tseem ceeb ntawm kev tiv thaiv thiab tshem tawm cov pawg. Fiber yog qhov tseem ceeb heev hauv qhov no. Nws pab khaws cov dej hauv cov quav thiab ua rau nws ntau dhau kom cov quav hla mus rau hauv lub qhov quav thiab qhov quav tau yooj yim dua thiab, thaum muaj cov hemorrhoids, nrog mob tsawg. (Faj seeb: txiav txim seb puas muaj qhov rhiab heev thiab ua xua ua ntej ua raws li cov lus qhia noj.) Cov khoom siv tau zoo ntawm fiber ntau suav nrog:
- Cov nplej tag nrho, suav nrog mov xim av, barley, pob kws, rye, nplej nplej, kasha (buckwheat) thiab oatmeal. (Faj seeb: noj cov nplej thaum muaj qhov tsis zoo tiv thaiv kab mob lossis ua rau gluten lossis starches tuaj yeem ua rau tsam plab, mob plab, raws plab, ua rau lub plab puas thiab lwm yam mob.)
- Txiv hmab txiv ntoo, tshwj xeeb tshaj yog cherries, blueberries, plums, prunes, apricots, raspberries thiab txiv pos nphuab.
- Zaub, xws li cov zaub nplooj zoo li Swiss chard, zaub ntsuab, zaub ntsuab, zaub xas lav, zaub ntsuab.
- Taum thiab legumes. (Nco tseg: noj taum thiab legumes tuaj yeem ua rau cov pa hauv plab.)
Kauj Ruam 2. Haus dej ntau dua
Kev siv dej txaus tsis tuaj yeem hais txog qhov txaus. Yam tsawg kawg ntawm 8 txog 10 8-ounce kev pabcuam ib hnub tau pom zoo. Kev haus dej kom txaus pab ua kom lub plab ua haujlwm mos thiab ua kom lub cev ua kom dej zoo thiab ua kom lub cev ntub.
Kauj Ruam 3. Tau txais cov vitamin C ntau dua
Vitamin C tuaj yeem ua rau cov leeg thiab ua rau cov leeg qis, ua rau lawv tsis dhau los ua lax, nce ntxiv, lossis los ntshav yooj yim. Vitamin C nrog rau anthocyanins pab ua kom koj cov leeg muaj zog thiab tuaj yeem tiv thaiv kev nruj lossis tearing hauv qhov quav.
- Citrus thiab lwm cov txiv hmab txiv ntoo feem ntau kuj muaj bioflavonoids, uas pab ntxiv dag zog rau koj cov leeg. Txiv hmab txiv ntoo nplua nuj nyob hauv flavonoids yog txiv qaub thiab txiv qaub, txiv apples thiab txiv lws suav. Cov zaub mov nplua nuj Anthocyanin suav nrog dos, zaub qhwv liab thiab carrots thiab txiv hmab txiv ntoo zoo li txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab txiv ntoo qab zib. (Nco tseg: feem ntau ntawm cov zaub mov tau hais tseg hauv ntu no tau sau tseg cov khoom ceeb toom hauv cov txheej txheem kev noj zaub mov tsis muaj zog tiv thaiv kab mob, thiab lawv tuaj yeem cuam tshuam kev zom zaub mov, ntshav siab thiab tiv thaiv kab mob hauv cov tib neeg uas muaj kev tiv thaiv kab mob tsis zoo.)
- Txhua yam ntawm cov txiv hmab txiv ntoo, vim yog lawv cov tshuaj tiv thaiv kab mob thiab muaj nplua nuj nyob hauv cov vitamin C thiab flavonoids, ua kom yooj yim rau cov quav. Lawv kuj yog cov peev txheej zoo ntawm antioxidants.
Kauj Ruam 4. Sim haus cov kua txiv hmab txiv ntoo ntau dua
Kev haus cov kua txiv beetroot tau qhia kom txo cov ntshav siab los ntawm kwv yees li 2% thiab tej zaum yuav pab tau kom txo qhov o ntawm cov hemorrhoids. Tej zaum koj yuav tau sim khob ib lub lim tiam lossis noj cov zaub beetroot txhua hnub rau ib hlis thiab saib yog tias koj pom qhov txawv.
Ib qho ntxiv, kua txiv radish yog ib qho kev xaiv zoo tshaj plaws kom yaug tawm cov co toxins los ntawm lub cev nrog rau kom ntseeg tau tias cov quav hla mus yam tsis muaj mob thiab tsis xis nyob. Ib tus yuav tsum tau ceev faj nrog kev noj kom ntau, vim ¼ khob kua txiv radish ib zaug ib hnub yog ntau dua li txaus. Ntau tshaj ½ ib khob tuaj yeem ua rau cov tsos mob hnyav dua. Ib me ntsis kua txiv ntawm nplooj turnip kuj tseem tuaj yeem ntxiv rau cov kua txiv radish lossis tuaj yeem muaj nws tus kheej ib yam
Kauj Ruam 5. Paub cov zaub mov twg yuav tsum zam
Piles tuaj yeem ua rau hnyav ntxiv los ntawm qee yam khoom noj. Piv txwv li, cov zaub mov hnyav nrog cov txuj lom thiab kua txob yuav tsum zam ntawm txhua tus nqi vim nws tuaj yeem ua rau muaj kev tsis xis nyob thiab los ntshav ntau.
- Kev ua zaub mov noj, cov zaub mov kaus poom, thiab cov zaub mov uas muaj cov tshuaj khaws cia yuav tsum raug zam vim tias lawv muaj fiber ntau tsawg thiab feem ntau muaj cov tshuaj ntxiv uas tuaj yeem ua rau mob hnyav ntxiv.
- Cov rog los yog cov zaub kib sib sib zog nqus zoo li nqaij, zaub mov nrawm, thiab kib kib kuj tseem tuaj yeem ua rau cov tsos mob ntawm cov pawg vim lawv cov fiber ntau tsis zoo, cov ntsiab lus muaj roj ntau thiab cov tshuaj ntxiv rau koom nrog.
Ntu 3 ntawm 4: Hloov Txoj Kev Ua Neej
Kauj Ruam 1. Tsis txhob nyuab siab
Straining yog ib qho tseem ceeb ua rau hemorrhoids. Cia lub ntiajteb txawj nqus pab, tabsis cia koj lub plab ua haujlwm ntau. Yog tias tsis muaj dab tsi tshwm sim, tso nws tawm ib teev lossis ntau dua, tab sis qhov tseem ceeb tshaj plaws, tsis txhob yws!
Kauj Ruam 2. Sim ua raws li koj txoj hnyuv
Saib seb koj puas tuaj yeem npaj sijhawm ib txwm siv chav dej yam tsis muaj kev cuam tshuam. Kev siv lub plab tsis tu ncua nyob ib puag ncig tib lub sijhawm txhua hnub zoo li ua rau lub plab yooj yim dua. Ntxiv mus, muaj kev tawm dag zog hauv lub cev tsis tu ncua yog qhov ua pov thawj zoo ntawm kev noj qab haus huv tag nrho.
Siv cov ntaub so me nyuam los ntxuav koj tus kheej tom qab siv lub plab
Ceeb toom:
Tsis txhob tos ib zaug koj xav tias xav kom muaj plab zom mov. Mus sai li sai tau, tab sis tsis txhob zaum ntev tos vim tias zaum tau cuam tshuam nrog kev pheej hmoo ntawm mob qog noj ntshav.
Kauj Ruam 3. Hnav ris tsho hauv qab
Yog tias koj raug kev txom nyem los ntawm kab mob los yog los ntshav koj yuav tsum siv 100% paj rwb ris tsho hauv qab. Paj rwb yog mos heev rau ntawm daim tawv nqaij, uas txhais tau tias nws yuav txo qis qhov khaus uas koj yuav hnov los ntawm lwm cov ntaub ntawv xws li polyester lossis txhob lo lo ntxhuav. Paj rwb tiv thaiv khaus hauv pawg, yog nqus tau thiab maj mam ua rau cov kab mob rhiab.
Tsis txhob hnav thongs uas yuav ua rau cov nqaij mos nyob ib ncig ntawm cov pawg
Kauj Ruam 4. Qoj ib ce
Qhov kev tawm dag zog tuaj yeem yog aerobic, ua siab ntev, mob plawv lossis tsuas yog taug kev. Lub tswv yim yog tias lub cev txav tau tuaj yeem pab ua kom koj lub plab txav los ntawm qhov tseem ceeb zaws lawv. Hauv lwm lo lus, raws li koj lub cev txav mus, koj lub nruab nrog cev txav mus thiab tau txais zaws ib yam. Qhov no tuaj yeem pab nrog kev xa mus rau cov pawg thiab tseem pab ua kom koj lub plab tsis tu ncua.
Nws yog qhov tseem ceeb uas yuav tsum muaj kev noj qab haus huv nyob hauv cov pawg, uas tsis muaj dab tsi tab sis koom nrog cov leeg ntshav. Yog tias cov ntshav muab txo qis, lawv yuav dhau mus ua gangrenous thiab ua rau muaj xwm txheej ceev
Kauj Ruam 5. Tsis txhob zaum ntev
Tsis zaum ntev ntev tuaj yeem muaj txiaj ntsig zoo rau cov neeg uas raug kev txom nyem los ntawm hemorrhoids. Zaum tau tuaj yeem txhim kho qhov mob hauv plab ntau dhau thiab tuaj yeem ua rau mob hnyav ntxiv. Yog tias koj muaj lub rooj ua haujlwm, sawv txhua teev thiab mus taug kev luv.
Nrhiav lub hauv ncoo ua npuas ncauj lossis lub ncoo ncoo (lub ncoo coccyx) los zaum yog tias koj xav tau zaum me ntsis. Qhov no tuaj yeem pab daws qee qhov kev nyuaj siab
Kauj Ruam 6. Txiav cawv
Dej cawv yog ib yam ntawm thawj yam uas koj yuav tsum tau txiav tawm vim tias nws lub cev qhuav dej thiab ua rau koj cov quav tawv. Kev siv dej cawv tuaj yeem cuam tshuam rau pawg thiab yuav tsis tsuas yog cuam tshuam rau txoj hauv kev rov zoo tab sis tuaj yeem ua rau los ntshav ntxiv thiab. Nws tau raug pov thawj tias kev siv cawv ntev ua rau cov ntshav siab hauv lub cev (o ntawm daim siab) thiab mob ntshav qab zib.
Sim txwv koj tus kheej kom ntau li ib mus rau ob khob dej haus hauv ib hnub. Qhov no yog qhov pom zoo, tab sis koj yuav xav sim haus txawm tias tsawg dua yog tias koj tab tom tawm tsam cov pawg
Ntu 4 ntawm 4: Thaum Mus Nrhiav Kev Kho Mob
Kauj Ruam 1. Mus ntsib koj tus kws kho mob tam sim yog tias koj muaj ntshav los ntshav
Txawm hais tias qhov no yuav tsis yog qhov ua rau muaj kev txhawj xeeb, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob yog tias koj muaj qhov quav los ntshav. Koj tus kws kho mob yuav paub tseeb tias koj tsis muaj lwm yam mob, thiab lawv yuav tshuaj xyuas tias koj cov hemorrhoids tsis muaj kev pheej hmoo kis mob.
Koj tus kws kho mob yuav sau ntawv rau koj qee yam los daws qhov ua rau koj los ntshav
Tswv yim:
Yog tias koj cov hemorrhoids cuam tshuam nrog koj lub neej, tsis txhob yig mus ntsib koj tus kws kho mob. Qhov no yog qhov xwm txheej ib txwm muaj, yog li tsis tas yuav txaj muag.
Kauj Ruam 2. Txheeb nrog koj tus kws kho mob txog kev mob hemorrhoids ntev lossis yog tias lawv mob ntev dua 4-7 hnub
Txawm hais tias hemorrhoids yog ib txwm, koj yuav xav tau kws kho mob yog tias lawv tau nquag los lossis tsis ploj mus nrog kev kho mob hauv tsev. Tej zaum koj yuav tsum tau hloov qee yam rau koj kev noj zaub mov lossis kev ua neej nyob, uas koj tus kws kho mob tuaj yeem pab koj txheeb xyuas. Ib qho ntxiv, koj tus kws kho mob tuaj yeem pom zoo kom siv cov tshuaj nplaum lossis tshuaj pleev los daws koj cov tsos mob.
Kauj Ruam 3. Tau txais kev kuaj mob nrog kuaj lub cev
Feem ntau, koj tus kws kho mob tuaj yeem txheeb xyuas kab mob hemorrhoids sai thiab yooj yim los ntawm kev saib hauv cheeb tsam. Ib qho ntxiv, lawv yuav nug koj txog cov tsos mob uas koj tau ntsib thiab ntev npaum li cas lawv tau tshwm sim.
Yog tias koj muaj ntshav hauv koj lub qhov quav, koj tus kws kho mob yuav siv lawv cov ntiv tes gloved los kuaj xyuas. Qhov no feem ntau yooj yim thiab nrawm
Kauj Ruam 4. Xav txog kev kho mob yog tias tsis muaj dab tsi pab
Feem ntau cov hemorrhoids ploj mus ntawm lawv tus kheej, tab sis koj yuav txiav txim siab lwm txoj hauv kev yog tias koj yuav tsis ploj mus nrog kev kho mob hauv tsev. Yog tias koj cov hemorrhoid loj heev lossis mob heev, nug koj tus kws kho mob txog koj cov kev xaiv. Lawv yuav pom zoo ib qho ntawm cov kev kho mob hauv qab no los pab koj nrhiav kev pab:
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Cov tshuaj pleev, tshuaj pleev, lossis cov tshuaj:
Cov kev kho mob no feem ntau muaj nyob tom khw ntawm koj lub tsev muag tshuaj. Txawm li cas los xij, koj tus kws kho mob tseem tuaj yeem sau ntawv rau koj kom muaj zog dua.
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Banding:
Nov yog cov txheej txheem yooj yim uas koj tus kws kho mob tso rau hauv txoj hlua khi nruj ntawm lub hauv paus los ntshav los txiav cov ntshav. Tom qab ob peb hnub, koj cov hemorrhoid yuav tsum poob.
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Kev phais:
Thaum koj tab tom ua tshuaj loog, koj tus kws kho mob tuaj yeem tshem tawm lossis txo qis cov ntshav loj.
Lub tswv yim
- Pawg yog ib qho xwm txheej tshwm sim rau cov neeg hnub nyoog 50 thiab tshaj saud.
- Feem ntau cov menyuam yaus tsis tau ntsib teeb meem, txawm hais tias qee zaum qhov no yog qhov qub. Tsuas yog qhov xwm txheej, coj koj tus menyuam mus ntsib kws kho mob yog tias lawv yws txog cov tsos mob ntawm hemorrhoid.
