Kev siv tshuaj tua kab yog ib txoj hauv kev zoo rau rov ua rau daim tawv nqaij, tshem tawm qhov tsis zoo me me xws li pob txuv thiab nti, thiab ua tiav qhov ntsej muag zoo nkauj dua. Cov tshuaj tua kab mob tseem ceeb tshem tawm cov txheej txheej ntawm daim tawv nqaij kom tso cai rau cov tawv nqaij du, zoo nkauj dua kom loj hlob hauv nws qhov chaw. Cov txheej txheem feem ntau tsom mus rau ib qho ntawm peb daim tawv nqaij tob tob: lub teeb tev tawm ntawm daim tawv nqaij, qhov nruab nrab tev tawm ntawm daim tawv nqaij mus rau ntawm daim tawv nqaij, thiab cov tawv nqaij sib sib zog nqus ua haujlwm mus rau txheej qis ntawm daim tawv nqaij. Ntau lub tev tsis xav tau kev npaj tseem ceeb, tab sis qee qhov xav tau kev saib xyuas tawv nqaij ua ntej txog hnub tev. Paub txog yuav npaj li cas rau koj cov tev tshuaj tuaj yeem pab koj ua kom muaj kev kho kom zoo.
Cov kauj ruam
Ntu 1 ntawm 3: Zam Kev Nyuaj Siab Ntawm Daim tawv nqaij Ua Ntej Kho Mob
Kauj Ruam 1. Tsis txhob ua lwm yam tev tshuaj
Hauv ob lub lis piam ua ntej mus rau tshuaj tua kab, nws yog ib qho tseem ceeb uas koj yuav tsum tsis txhob muaj lwm yam tshuaj tua kab. Yog tias nws tau tsawg dua ob lub lis piam txij li koj cov tshuaj lom zaum kawg, koj yuav tsum tau tos kom tsawg kawg 14 hnub tau dhau mus.
Kauj Ruam 2. Zam kev kho microdermabrasion
Kev kho mob Microdermabrasion ua haujlwm zoo ib yam li cov tev tshuaj, tshwj tsis yog txoj kev kho no siv cov cuab yeej txhuam kom maj mam tev tawm txheej txheej tawv nqaij. Yog tias koj tab tom npaj kom muaj tshuaj tua kab mob ua tiav, koj yuav tsum zam kev kho microdermabrasion yam tsawg 14 hnub ua ntej txheej txheem.
Kauj Ruam 3. Txiav tawm lub rooj muag tanning
Tanning, suav nrog kev siv cov khoom siv hluav taws xob UV hluav taws xob hauv cov rooj zaum tanning, tuaj yeem ua rau muaj kev puas tsuaj rau tawv nqaij. Vim li no, nws yog ib qho tseem ceeb uas txhua tus neeg npaj ua kom muaj tshuaj txau kom tsis txhob tanning tsawg kawg yog ob rau peb lub lis piam ua ntej kev kho mob.
Kauj Ruam 4. Txwv lub hnub
Thaum koj yuav tsum tsis txhob koom nrog tanning rau ob rau peb lub lis piam ua ntej siv tshuaj tua kab, koj yuav tsum txwv tag nrho cov hnub ci tsawg kawg kaum hnub ua ntej kev kho mob.
- Yog tias koj yuav tsum nyob hauv lub hnub rau txhua lub sijhawm ntawm ob mus rau peb lub lis piam ua ntej kev kho mob, koj yuav tsum hnav tshuaj pleev thaiv hnub thiab sim txwv koj lub sijhawm sab nraum zoov ntau li ntau tau.
- Txhawm rau txo koj qhov raug rau lub hnub, nws tuaj yeem pab teeb tsa koj cov tshuaj tev rau lub caij nplooj zeeg lossis lub caij ntuj no, thaum lub hnub ci tsis zoo li qub.
Kauj Ruam 5. Ua zoo ntawm koj cov tawv nqaij
Raws li koj npaj rau tshuaj tua kab mob, koj yuav tsum tsis txhob ua kom tawv nqaij lossis siv tshuaj tua kab mob (tshem tawm cov plaub hau) tsawg kawg li tsib rau xya hnub ua ntej kho. Koj yuav tsum zam txhua qhov kev kho tshuaj, suav nrog Botox thiab txhaj tshuaj collagen, tsawg kawg ib lub lim tiam ua ntej kho.
Ntu 2 ntawm 3: Npaj Koj Cov tawv nqaij
Kauj Ruam 1. Noj tshuaj tiv thaiv kab mob raws li xav tau
Qee tus neeg npaj rau tshuaj tua kab mob yuav tsis xav tau tshuaj tiv thaiv kab mob. Txawm li cas los xij, yog tias koj muaj keeb kwm mob khaub thuas ntawm lossis ib ncig ntawm koj lub qhov ncauj, koj tus kws kho mob yuav sau ntawv tshuaj tua kab mob rau koj noj ua ntej thiab tom qab kho tas.
- Acyclovir (Zovirax) yog ib hom tshuaj tiv thaiv kab mob uas siv los tiv thaiv mob khaub thuas/mob khaub thuas tawm ua ntej tshuaj tua kab mob. Acyclovir feem ntau yog siv rau nruab nrab ntawm ob hnub thiab ib lub lim tiam ua ntej kho thiab mus txog ob lub lis piam tom qab kho. Cov tshuaj no feem ntau yog txhaj ntawm 200 mg tsib zaug txhua hnub.
- Valacyclovir yog lwm hom tshuaj tiv thaiv kab mob sib kis. Nws feem ntau yog txhaj rau ntawm ib gram peb zaug ib hnub. Valacyclovir yuav tsum tau noj yam tsawg ob hnub ua ntej kho thiab rau 10 txog 14 hnub tom qab kho tas.
Kauj Ruam 2. Thov tshuaj pleev
Nyob ntawm qhov tob ntawm cov tev tshuaj uas koj yuav tau ua, koj tus kws kho mob yuav pom zoo kom koj siv cov tshuaj pleev kom zoo thiab kho koj cov tawv nqaij ua ntej kho.
- Cov tshuaj pleev Glycolic acid feem ntau pom zoo rau lub teeb tshuaj peels. Cov tshuaj pleev no tau siv ob lub lis piam ua ntej kev kho mob kom ntseeg tau tias koj cov tawv nqaij tev tawm ib yam thiab kho tau yooj yim dua.
- Cov tshuaj retinoid zoo li tretinoin lossis Retin-A yog siv rau lub teeb lossis nruab nrab cov tshuaj peels los pab ua kom ncua sijhawm ntawm koj txoj kev kho mob thiab ua kom cov txheej txheem kho kom zoo. Kev siv Retinoid feem ntau tsis ua tiav peb hnub ua ntej kev kho mob.
Kauj Ruam 3. Siv tus neeg sawv cev tshuaj dawb
Nyob ntawm koj cov tawv nqaij tawv, koj tus kws kho mob tuaj yeem pom zoo siv cov tshuaj dawb zoo li hydroquinone, tshwj xeeb tshaj yog ua ke nrog cov tshuaj retinoid zoo li tretinoin. Siv tus neeg saib xyuas tshuaj dawb ua ntej kho tuaj yeem pab tiv thaiv koj cov tawv nqaij kom tsaus ntuj thaum kho.
- Hydroquinone (tawv nqaij ua kom dawb) feem ntau pom zoo rau cov neeg uas tawv nqaij tawv ua kom tawv nqaij kom npaj rau tshuaj lom.
- Koj yuav feem ntau yuav tau qhia kom tsis txhob siv cov tshuaj dawb rau tsawg kawg ib lub lim tiam ua ntej kev kho mob.
Kauj Ruam 4. Kawm paub txog kev siv tshuaj
Nyob ntawm seb yam tshuaj twg uas koj tab tom noj tam sim no, koj tus kws kho mob yuav pom zoo kom koj tsum tsis siv qee yam ntawm cov tshuaj no ua ntej yuav tshuaj koj cov tev. Cov tshuaj feem ntau uas yuav tsum tau txiav tawm ua ntej kev kho mob yog cov tshuaj photosensitizing, uas ua rau koj nkag siab mus rau lub hnub ci thiab tuaj yeem ua rau mob tom qab raug tshav ntuj. Cov tshuaj photosensitizing nquag muaj xws li:
- tshuaj antihistamines
- thee tar thiab thee tar derivatives
- qee yam tshuaj tiv thaiv kab mob (tshuaj tiv thaiv menyuam yaus thiab poj niam txiv neej cov tshuaj hormones)
- non-steroidal anti-inflammatory tshuaj
- phenothiazines (tranquilizers)
- psoralens
- sulfonamides (tshuaj tua kab mob)
- sulfonylureas (tshuaj noj hauv qhov ncauj)
- thiazide diuretics (ntsiav tshuaj dej)
- tetracyclines (tshuaj tua kab mob)
- tricyclic antidepressants
Ntu 3 ntawm 3: Mus Rau Hauv Tus Txheej Txheem
Kauj Ruam 1. Tsis txhob haus luam yeeb
Yog tias koj yog neeg haus luam yeeb, koj yuav feem ntau yuav tsum txiav luam yeeb kom zoo ua ntej ntawm koj cov txheej txheem. Tham nrog koj tus kws kho mob txog thaum yuav txiav luam yeeb thiab yuav ua li cas raws koj txoj kev npaj txiav luam yeeb.
Kauj Ruam 2. Siv tshuaj tua kab mob
Yog tias koj tus kws kho mob tau pom zoo kom koj noj tshuaj tua kab mob ua ntej muaj tshuaj lom, koj yuav tsum pib noj yam tsawg 24 teev ua ntej txheej txheem. Yog tias koj yuav tsum tau noj tshuaj tiv thaiv kab mob, koj yuav tsum tau noj cov tshuaj ntawd yam tsawg 24 teev ua ntej koj kho.
Kauj Ruam 3. Kawm seb koj puas muaj kev fab tshuaj
Qee cov neeg mob uas tau nqus cov ntaub so ntswg nqus cov tshuaj yuav tsum tau ua kom sedation ua ntej tus txheej txheem. Yog tias koj muaj kev paub ua xua rau sedatives lossis tshuaj kho mob, koj yuav tsum qhia rau koj tus kws kho mob paub tam sim kom tsis txhob muaj kev phiv tshuaj.
Kauj Ruam 4. Npaj kom caij tsheb rov los tsev
Yog tias koj tab tom nqus cov ntaub so ntswg nqus cov tshuaj, koj yuav tsum tau ua rau kev kho kom thiaj li nkag tau mus rau qhov tob ntawm daim tawv nqaij. Yog tias koj paub tias koj yuav raug sedation thaum lub sijhawm koj ua, npaj caij tsheb rov los tsev ua ntej, vim tias koj yuav tsis tuaj yeem tsav tsheb hauv tsev tom qab sedation.
