Kab Mob Tes Taw thiab Qhov Ncauj (HFMD) yog ib qho kis tau zoo heev (tshwm sim los ntawm coxsackievirus), tshwj xeeb tshaj yog rau menyuam yaus hnub nyoog qis dua tsib xyoos. Txawm hais tias nws tsis yog ib qho teeb meem kev noj qab haus huv tseem ceeb, nws tuaj yeem, qee zaum tsawg, ua rau muaj mob hnyav xws li kis tus mob meningitis lossis tus mob encephalitis. Tsawg kawg, nws yog qhov tsis txaus siab rau ib tus menyuam twg raug kev txom nyem los ntawm cov tsos mob ntawm HFMD. Ua tsaug, yooj yim tab sis kev coj ua kev nyiam huv xws li ntxuav tes tas li thiab ua tib zoo yog txoj hauv kev zoo tshaj los tiv thaiv menyuam yaus los ntawm Kab Mob Tes Taw thiab Qhov Ncauj.
Cov kauj ruam
Ntu 1 ntawm 3: Ntxuav Tes thiab Ua Kom Tu
Kauj Ruam 1. Ntxuav koj txhais tes ntau zaus thiab zoo
HFMD kis tau los ntawm kev sib chwv nrog lub cev, thiab feem ntau yog los ntawm kev kis kab mob hauv plab (lossis kov cov quav paug). Yog tias koj ntxuav koj txhais tes kom raug thiab tsis tu ncua, koj yuav txo qis koj qhov yuav kis lossis kis tus kab mob.
- Cov neeg laus feem ntau tau txhim kho kev tiv thaiv kab mob HFMD thiab tsis tshua pom cov tsos mob. Txawm li cas los xij, lawv tseem tuaj yeem kis tus kabmob rau menyuam yaus. Ntxuav koj txhais tes tom qab siv chav dej, txham los yog hnoos, lossis hloov ntaub pawj, ntxiv rau thaum lawv qias neeg lossis tuaj ntsib nrog cov chaw uas muaj kuab paug, tuaj yeem txwv koj tsis kis tus kab mob uas koj yuav tsis paub txawm tias koj muaj.
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Thaum ntxuav koj txhais tes:
- Siv xab npum thiab dej sov.
- Sau thiab txhuam rau yam tsawg 20 vib nas this.
- Nco ntsoov ntxuav lub dab teg, ntawm cov ntiv tes, thiab hauv qab cov lus qhia ntawm cov rau tes.
- Yaug nrog dej huv thiab qhuav nrog phuam huv.
Kauj Ruam 2. Qhia menyuam kom ntxuav lawv txhais tes ntau zaus thiab zoo
Txog lawv txoj kev noj qab haus huv thiab nyab xeeb, ntxuav tes kom raug yog ib ntawm thawj cov haujlwm koj qhia rau menyuam. Tsim kom muaj tus cwj pwm zoo txij thaum pib thiab koj yuav txo lawv qhov yuav kis lossis kis tus kab mob ntau ntxiv, suav nrog HFMD.
- Ntxuav menyuam txhais tes rau lawv kom txog thaum lawv tuaj yeem ua nws tus kheej kom raug, thiab saib xyuas lawv ntxuav tom qab thaum ua tau.
- Rov hais dua qhov tseem ceeb ntawm kev ntxuav tes kom raug tom qab siv chav dej.
- Txog ntau yam kev siv tshuaj ntxuav tes, suav nrog cov lus qhia, cov lus qhia, yeeb yaj kiab, thiab dej num, mus saib CDC lub vev xaib no. Tsis tas li, daim ntawv no muab kev ua si lom zem rau menyuam yaus thiab kev ua ub no los koom nrog kev qhia ntxuav tes kom raug.
- Ib qho ntxiv, khaws koj tus menyuam cov rau tes txiav thiab huv. Nco ntsoov tias koj txhuam hauv qab lawv thiab txiav txim siab siv txhuam txhuam kom lawv huv si. Yog tias koj ua haujlwm ib puag ncig menyuam yaus lossis hauv kev saib xyuas kev noj qab haus huv, koj yuav tsum ua kom koj cov rau tes luv thiab huv si ib yam.
Kauj Ruam 3. Qhia txog kev hnoos thiab txham kom raug
Cov quav sib kis ntawm tes yog thawj tus neeg ua phem rau kis HFMD, tab sis qhov ntswg thiab qhov ncauj tso tawm tuaj yeem kis tus kab mob ib yam nkaus. Qhia cov menyuam kom hnoos, txham, thiab tshuab lawv lub qhov ntswg kom huv si tshaj plaws thiab koj tuaj yeem txo qis kev kis tus kabmob HFMD thiab lwm yam mob.
- Qhia cov menyuam kom hnoos lossis txham rau hauv lawv lub tes tsho lossis lub luj tshib, lossis cov ntaub so huv, tsis txhob rau hauv lawv txhais tes. Qhia txog qhov tseem ceeb ntawm kev ntxuav tes tom qab hnoos, txham, lossis qhov ntswg.
- Tsim cov dab neeg, nkauj, thiab kev ua si raws li kev qhia thiab nco. Cov menyuam yaus tshwj xeeb yuav xav tau kev ceeb toom thiab ua qauv qhia. Nco ntsoov koj xyaum cov txheej txheem tsim nyog koj tus kheej - lawv tau saib!
Kauj Ruam 4. Khaws ntiv tes thiab cov khoom sib koom tawm ntawm lub qhov ncauj thiab qhov ntswg
Ib tus niam txiv ntawm tus menyuam yaus tuaj yeem qhia koj tias nws nyuaj npaum li cas kom txwv tsis pub cov menyuam nqa lawv lub qhov ntswg, nqus lawv tus ntiv tes xoo, lossis ua tus lej ntawm cov khoom hauv lawv lub qhov ntswg lossis qhov ncauj. Qhov teeb meem loj dua li cov kev coj ua no "tag nrho," txawm li cas los xij - lawv tuaj yeem kis mob xws li HFMD.
Tau kawg, tshwj xeeb tshaj yog tias koj tab tom cuam tshuam nrog cov menyuam yaus, koj tsuas tuaj yeem cia siab tias yuav muaj kev vam meej hauv thaj chaw no. Cov menyuam yuav yog menyuam yaus, thiab yuav muab khoom tso rau hauv lawv lub qhov ncauj thiab qhov ntswg uas yuav tsum tsis txhob mus rau ntawd. Qhov no yog vim li cas tas li, kev ntxuav tes kom huv yog qhov tseem ceeb heev. Qhia nws, xyaum nws, thiab cia siab rau nws. Nws yog koj qhov kev tiv thaiv zoo tshaj plaws tiv thaiv HFMD
Ntu 2 ntawm 3: Txo txo qhov kis tau tus mob ntxiv
Kauj Ruam 1. Ua tib zoo saib qhov koj qhia tawm
HFMD nyob hauv txoj hnyuv thiab tuaj yeem kis tau los ntawm ntau yam kua hauv lub cev, tab sis kev kis kab mob quav yog thawj txoj hauv kev kis kab mob. Hmoov tsis zoo (thiab theej qias neeg), yuav luag txhua yam khoom sib koom tuaj yeem kis tau nrog quav quav; yog li ntawd, ceev faj heev thaum nws los sib qhia cov khoom niaj hnub.
- Tsis txhob faib - thiab qhia rau menyuam tsis txhob faib - khoom noj, khob, tais diav, txhuam hniav, phuam da dej, lossis khaub ncaws (tshwj xeeb yog thom khwm lossis khau).
- Qhia cov menyuam tias kev sib faib yog qhov zoo, tab sis tsuas yog thaum huv, yam khoom tsis muaj kab mob sib koom.
Kauj Ruam 2. Ntxuav cov khoom ua si, khoom sib koom, thiab ib puag ncig zoo ib yam tas li
Kev ntxuav tu tuaj yeem zoo li tsis tas ua haujlwm thaum ua haujlwm nrog ib lossis ntau tus menyuam, tab sis ua kom cov khoom ib puag ncig thiab thaj chaw huv thiab tua kab mob yuav txo qhov ua rau HFMD - tshwj xeeb tshaj yog thaum ua ke nrog ntxuav tes tas li.
Tshwj xeeb tshaj yog nyob hauv tsev kawm ntawv, tsev kawm preschool, lossis chaw zov menyuam, xyuas kom cov khoom ua si raug ntxuav tas li. Ntxuav cov qhov chaw ib txwm nrog xab npum thiab dej, thiab tua cov tshuaj chlorine tshuaj dawb tov nrog dej
Kauj Ruam 3. Khaws cov me nyuam muaj mob hauv tsev los ntawm tsev kawm ntawv lossis lwm yam kev sib sau ua ke
Yog tias koj paub lossis tseem xav tias tus menyuam muaj HFMD, ua rau nws tsis mus kawm ntawv thiab kom deb ntawm kev sib sau cov menyuam coob. HFMD kis tau yooj yim tshaj plaws thaum tus neeg kis tau tus mob.
Yog tias koj tus menyuam muaj tsos mob lossis pom tias muaj tus mob HFMD, cia nws nyob hauv tsev thiab qhia rau tus menyuam lub tsev kawm ntawv. Lub tsev kawm ntawv yuav tsum muaj cov txheej txheem qhia rau lwm tus niam txiv thiab tua kab mob hauv chav kawm
Kauj Ruam 4. Tsis txhob cia koj tus neeg saib xyuas qis thaum cov tsos mob tsis zoo
Cov tsos mob ntawm HFMD tuaj yeem kav ntev li peb txog tsib hnub, lossis ntau zaus rau xya txog 10 hnub; txawm li cas los xij, txawm tias tom qab cov tsos mob qis dua, tus neeg muaj mob kuj tseem tuaj yeem kis HFMD tau ob peb hnub lossis ob peb lub lis piam.
Khaws kom huv thiab ua kom huv si tsawg kawg ob peb hnub tom qab cov tsos mob ploj mus. Tus menyuam uas tsis muaj tsos mob tuaj yeem rov qab mus kawm ntawv (nyob ntawm txoj cai hauv tsev kawm ntawv), tab sis nco ntsoov tias nws nkag siab qhov tseem ceeb ntawm kev tshwj xeeb los ntxuav tes, npog hnoos thiab txham, siv ntaub so ntswg, thiab zam kev sib faib zaub mov lossis khoom uas hu rau lub qhov ntswg. lub qhov ncauj
Ntu 3 ntawm 3: Txheeb Xyuas thiab Kho HFMD
Kauj Ruam 1. Paub tias HFMD yog dab tsi thiab nws kis tau li cas
Kab Mob Tes Taw thiab Qhov Ncauj yog cov tsos mob uas tshwm sim thaum ib tus neeg tau kis tus kab mob thawj zaug nrog coxsackievirus. Nws nyob hauv txoj hnyuv zom zaub mov ntawm tus neeg muaj tus kab mob thiab kis tau los ntawm kev sib cuag nrog lub cev thiab cov khoom pov tseg (tshwj xeeb yog teeb meem quav) lossis cov kab mob kis los ntawm lawv.
HFMD tshwm sim feem ntau hauv cov menyuam hnub nyoog qis dua tsib xyoos, feem ntau yog vim lawv lub siab nyiam rau kev coj ua tsawg dua li kev nyiam huv (xaiv qhov ntswg, muab cov khoom ua si tso rau hauv lawv lub qhov ncauj, tsis ntxuav kom huv tom qab siv chav dej, thiab lwm yam). Los ntawm cov neeg laus, cov neeg feem coob tau txhim kho kev tiv thaiv kab mob HFMD, tab sis tseem tuaj yeem hla nws nrog
Kauj Ruam 2. Saib xyuas cov cim qhia tias muaj tus kab mob
Raws li qhia los ntawm nws lub npe, cov tsos mob HFMD feem ntau tshwm rau/hauv txhais tes, ko taw, thiab qhov ncauj. Cov tsos mob tshwm sim tshaj plaws yog mob daj ntseg uas tuaj yeem tshwm rau hauv caj pas thiab thoob plaws hauv lub qhov ncauj. Feem ntau, tab sis tsis zoo li lub qhov ncauj blisters, ua pob ua pob liab liab los yog cov hlwv tuaj yeem tshwm rau ntawm xib teg ntawm txhais tes thiab/lossis lub taw. Cov tsos mob no feem ntau tuaj thiab dhau mus li ntawm tsib txog 10 hnub.
Tshaj li qhov mob tshwm sim los ntawm lub qhov ncauj, HFMD tuaj yeem qee zaum ua rau mob hnyav, ua npaws me ntsis mus rau nruab nrab, ua tsis taus pa, tsis tsaug zog, nqhis dej, thiab tsis xav noj thiab haus - txawm hais tias ntau cov tsos mob no tseem cuam tshuam nrog mob qhov ncauj
Kauj Ruam 3. Kho cov tsos mob raws li pom zoo
Tsis muaj kev kho rau HFMD, lossis tsis muaj tshuaj tiv thaiv los tiv thaiv nws. Tam sim no, kev kho mob tsom mus rau kev tswj hwm cov tsos mob thiab "tos nws tawm." Ua tsaug, txawm hais tias nws tuaj yeem ua rau mob thiab tsis txaus ntseeg, HFMD tsis tshua muaj teeb meem kev noj qab haus huv loj. Tsawg tsawg heev nws tuaj yeem ua rau muaj mob xws li kis tus mob meningitis lossis tus mob encephalitis, txawm li cas los xij.
- Yog koj xav tias HFMD, coj tus menyuam mus rau kws kho mob kom paub tseeb. Tus kws kho mob tuaj yeem pom zoo acetaminophen lossis ibuprofen rau kev kho qhov mob, nrog rau cov kua ntau thiab cov khoom noj tsis tu ncua zoo li cov dej khov thiab dej khov (kom muaj kev zoo siab ntawm ntau tus menyuam raug kev txom nyem los ntawm qhov ncauj blisters!).
- Ua xua rau tes thiab ko taw yuav tsum tau muab tu kom huv si maj mam tab sis ua tib zoo, thiab tus kws kho mob tuaj yeem pom zoo tshwj xeeb los daws qhov mob qhov ncauj yaug qhov ncauj rau qhov ntawd. Rau feem ntau, txawm li cas los xij, koj tsuas yog yuav tsum tau ua si tos kom txog thaum cov tsos mob qis dua.
- Kev tiv thaiv yog qhov kev kho mob zoo tshaj plaws rau HFMD, thiab qhov ntawd pib nrog kev ntxuav tes tas li thiab txuas ntxiv nrog lwm yam kev ua kom huv.
