Yuav Kho Li Cas Qhov Ncauj Qhov Ncauj thiab Saib Xyuas Kev kis kab mob: 13 Kauj Ruam

Cov txheej txheem:

Yuav Kho Li Cas Qhov Ncauj Qhov Ncauj thiab Saib Xyuas Kev kis kab mob: 13 Kauj Ruam
Yuav Kho Li Cas Qhov Ncauj Qhov Ncauj thiab Saib Xyuas Kev kis kab mob: 13 Kauj Ruam

Video: Yuav Kho Li Cas Qhov Ncauj Qhov Ncauj thiab Saib Xyuas Kev kis kab mob: 13 Kauj Ruam

Video: Yuav Kho Li Cas Qhov Ncauj Qhov Ncauj thiab Saib Xyuas Kev kis kab mob: 13 Kauj Ruam
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Lub peb hlis ntuj
Anonim

Tau txais qhov tho tshiab yog ib txwm muaj qhov txaus siab ntxiv rau txhua tus saib. Txawm li cas los xij, nws tuaj yeem hloov pauv mus rau qhov npau suav phem yog tias thaj chaw tau kis tus kab mob sai sai tom qab qhov kev khawb. Qee tus neeg muaj kev pheej hmoo kis mob ntau dua li lwm tus, tab sis txhua yam nws siv yog ob peb kauj ruam yooj yim kom ua kom lub cev noj qab nyob zoo los ntawm kev hloov mus rau kev kis mob.

Cov kauj ruam

Ntu 1 ntawm 3: Kho Koj Qhov Ncauj Qhov Ncauj

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 1
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 1

Kauj Ruam 1. Ua kom koj lub pob zeb ua tiav los ntawm tus kws tshaj lij

Nws yog ib qho kev paub ntawm cov neeg hauv zej zog hloov kho lub cev tias muaj txoj hauv kev raug thiab txoj hauv kev tsis raug kom ua kom tiav. Koj xav mus rau qhov chaw uas muaj lub koob npe zoo nrog cov kws tshaj lij. Yog tias koj siv sijhawm thiab siv zog mus ntsib kws tshaj lij, koj qhov kev khawb av muaj txoj hauv kev zoo dua los kho kom raug thiab sai dua. Tsis tas li, cov kws tshaj lij yuav muab tswv yim pab tswv yim los pab koj saib xyuas koj qhov tho tom qab koj tawm mus. Qee yam kom ntseeg tau tias koj muaj kev nyab xeeb rauv taws suav nrog:

  • Ib rab hle rab koob. Cov kws tshaj lij lub cev siv cov koob no vim tias lawv tau tu kom huv thiab tswj tau yooj yim, rau qhov ncaj thiab tso kom raug zoo uas tau kho sai.
  • Zam cov phom. Kev siv rab phom txhawm rau qhov ntswg zoo li yuav ua rau mob ntau dua thiab tsis nquag siv rau qhov ntswg vim tias lawv tuaj yeem tsis raug. Dhau li, txij li rab phom rab phom qee zaum nyuaj rau ntxuav, lawv tuaj yeem hloov pauv cov ntshav tau yooj yim.
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 2
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 2

Kauj Ruam 2. Siv tes ntxuav los tuav koj qhov tho qhov

Koj xav ntxuav koj txhais tes nrog xab npum los tiv thaiv kab mob txhua lub sij hawm koj kov thiab tuav koj qhov tho. Koj lub ntsej muag twb muaj roj rau ntawm nws, thiab cov roj ntawd, nrog rau qhov tso tawm los ntawm koj lub qhov ntswg tshiab (cov kua ntshiab, qee zaum ntshav), thiab av ntawm koj txhais tes, tuaj yeem ua rau kis mob.

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 3
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 3

Kauj Ruam 3. Tso cov hniav nyiaj hniav kub rau hauv qhov tho

Thaum koj raug hlais, koj yuav tsum tsis txhob tshem cov hniav nyiaj hniav kub los ntawm koj lub qhov ntswg tsawg kawg 6-8 lub lis piam, uas yog suav tias yog lub sijhawm kho kom zoo. Tib lub sijhawm koj yuav tsum tshem cov hniav nyiaj hniav kub qub, yog tias muaj qee yam tsis raug nrog qhov loj lossis cov khoom ntawm cov hniav nyiaj hniav kub.

Yog tias koj xav hloov koj cov hniav nyiaj hniav kub thaum koj qhov kev hlais tseem kho tau zoo (6-8 lub lis piam tom qab pib hlais), koj yuav tsum hu rau koj tus kws hlais thiab kom lawv ua rau koj

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 4
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 4

Kauj Ruam 4. Ntxuav koj cov tho qhov tas li

Koj xav ua siab mos siab muag nrog koj cov tho tshiab. Ua ntej tshaj, koj yuav tsum siv lub pob paj rwb lossis q-ntsis nrog dej los so tawm ib qho uas tau ua cov tawv nqaij uas tau tsim. Thaum xub thawj koj yuav xav tias ntxuav nrog cawv lossis peroxide yuav tua tag nrho cov kab mob hauv lub cev, lawv kuj tshwm sim los tua cov kab mob kho hauv thiab ntawm koj lub qhov ntswg, yog li tsis txhob siv cov tshuaj ntxhua khaub ncaws hnyav.

Ib txoj hauv kev nyab xeeb thiab yooj yim los ntxuav qhov tho tshiab yog los ntawm kev siv cov kua ntsev. Hiav txwv ntsev yaj hauv dej yog maj mam thiab muaj txiaj ntsig zoo daws cov ntsev. Koj tuaj yeem tsau pob paj rwb lossis q-ntsis hauv cov kua ntsev, lossis koj tuaj yeem tsau koj lub qhov ntswg txhawm rau hauv lub tais loj ntawm cov kua ntsev. Yog tias koj tsau koj lub qhov ntswg, koj yuav tsum tsau nws li 5-10 feeb tsawg kawg ib zaug ib hnub. Tom qab koj tsau, koj tuaj yeem yaug koj lub qhov ntswg nrog dej huv kom tshem tawm cov kua ntsev uas seem. Txhawm rau ua cov kua ntsev no tom tsev koj yuav xav tau:

  • 1/4 teaspoon ntawm tsis-iodized (tsis muaj iodine) hiav txwv ntsev.
  • 1 khob (8 oz.) Ntawm cov dej sov lossis dej fwj.

TSWV YIM TSHUAJ

Jef Saunders
Jef Saunders

Jef Saunders

Professional Piercing Expert Jef Saunders has been piercing professionally for over 20 years. He is the Public Relations Coordinator for the Association of Professional Piercers (APP), an international non-profit dedicated to the educating the public on vital health and body piercing safety, and he teaches piercing for the Fakir Intensives. In 2014, Jef was elected to the Association of Professional Piercers' Board of Directors. In 2015, Jef received the APP President’s Award from Brian Skellie.

Jef Saunders
Jef Saunders

Jef Saunders

Professional Piercing Expert

Our Expert Agrees:

The most commonly recommended advice is to rinse and wipe your piercing with a saline solution regularly. The climate you live in can affect how often your rinse your piercing. Wetter climates can cause more swelling and require more cleaning. Drier climates need more limited cleaning with less swelling.

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 5
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 5

Kauj Ruam 5. Nrhiav cov cim qhia tias muaj kab mob

Qee lub sij hawm qhov tho yuav pom tseeb tias muaj tus kab mob. Lwm lub sijhawm, tus kabmob yuav tsis yooj yim los txheeb xyuas. Thaum koj thawj zaug tau ua tiav qhov kev txau, tej zaum yuav muaj qee qhov los ntshav pib, o nyob ib ncig ntawm qhov chaw tho, rhiab heev, tawv nqaij, khaus khaus, thiab cov xim daj daj (uas tsis yog pus) los ntawm qhov hlais. Qhov paug no tuaj yeem tsim qee cov tawv nqaij ntawm cov hniav nyiaj hniav kub, tab sis qhov tsim cov crust yog qhov zoo thiab ib txwm muaj. Paub qhov sib txawv ntawm qhov tshwm sim tshwm sim ib txwm tom qab tau ua tiav qhov ua rau raug mob, thiab kis mob tshwm sim, tuaj yeem pab koj kho koj tus kab mob kom zoo dua qub. Qee qhov tshwm sim feem ntau pom tias koj qhov hno tau kis yog:

  • Ua rau khaus thiab/lossis liab liab uas txuas ntxiv tom qab lub sijhawm kho zoo.
  • Kev mob hnyav thiab mob hnyav uas txuas ntxiv tom qab lub sijhawm kho zoo.
  • Kub, kub hnyiab.
  • Daj-ntsuab pom ntawm cov kua, xws li pus lossis ntshav, los ntawm lub qhov.
  • Cov ntxhiab tsw phem tuaj ntawm qhov chaw tho qhov.

Ntu 2 ntawm 3: Saib Xyuas Kev kis kab mob

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 6
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 6

Kauj Ruam 1. Txheeb xyuas koj cov tsos mob

Kev kis kab mob thiab kev ua xua muaj cov tsos mob zoo sib xws, yog li txoj hauv kev zoo tshaj plaws kom paub qhov txawv ntawm ob qho yog kom paub tias lawv txawv ntawm ib leeg li cas: Kev tsis haum tshuaj sib txawv los ntawm kev kis tus kab mob, hauv qhov kev tsis haum tshuaj suav nrog qhov kub hnyiab heev, qhov loj dua los ntawm qhov pib tho (zoo li yog daim tawv nqaij tau sim txav deb ntawm cov hlau qia ntawm qhov tho), thiab tso tawm kom pom xim daj ntau dua li tso tawm uas yog xim daj-ntsuab. Yog tias koj xav tias koj tab tom muaj kev fab tshuaj tsis haum, koj yuav tsum hloov koj lub qhov txhab kom hloov pauv cov hniav nyiaj hniav kub tam sim ntawd, thiab mus ntsib kws kho mob.

Qee cov hlau tuaj yeem ua rau muaj kev tsis haum tshuaj, yog li nws yog qhov zoo tshaj plaws los siv cov hlau zoo ua los ntawm tej yam xws li hlau phais, titanium, platinum, niobium, thiab kub yog tias nws yog 14k lossis siab dua

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 7
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 7

Kauj Ruam 2. Tswj koj cov kev tu huv

Txuas ntxiv ntxuav koj cov tshuaj nrog xab npum thiab dej lossis tshuaj tov ntsev yuav pab ntxuav cov kab mob uas ua rau kis mob. Kev nkag mus rau lub qhov ntswg tuaj yeem tshwm sim los ntawm ntau yam xws li nkag mus rau sab nraud cov kab mob (cov kab mob thiab cov hu ua fungi), hnav cov hniav nyiaj hniav kub nruj heev, lossis txoj hauv kev tsis huv. Tsuas yog nco ntsoov ntxuav tu koj cov thooj tas li kom txog thaum nws zoo tag nrho, (ib txwm 6-8 lub lis piam tom qab nws tau hno).

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 8
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 8

Kauj Ruam 3. Sim qee yam kev kho tom tsev

Yog tias koj qhov chaw kis mob zoo li tsis zoo, koj tuaj yeem sim kho nws tus kheej hauv tsev ua ntej koj mus ntsib kws kho mob. Koj tuaj yeem sim tej yam xws li:

  • Ua kom sov cov ntsev kom sov txhawb cov ntshav ntws mus rau thaj chaw muaj kab mob (ntshav ntau txhais tau tias sib ntaus sib tua tau ntau lub cell) uas tuaj yeem txhawb kev kho tus kab mob sai dua.
  • Mob khaub thuas tuaj yeem pab txo qhov o, mob ib ce, thiab mob nyob ze ntawm qhov txhab. Ib yam li thaum koj tsoo koj lub hauv caug ntawm kaum ntawm lub rooj kas fes, qhov txias tuaj yeem tuaj yeem pab txo qhov nqaij ntuag. Nco ntsoov tsis txhob siv cov dej khov ncaj qha rau ntawm qhov chaw koj tho. Kev sib cuag ncaj qha nrog dej khov tuaj yeem ua rau daim tawv nqaij puas. Nco ntsoov tias ib txwm qhwv daim ntawv so tes lossis qee daim ntaub nyob ib ncig ntawm qhov txias txias ua ntej muab tso rau ntawm qhov chaw tho.
  • Chamomile tshuaj yej hnab ntim. Ua cov tshuaj yej chamomile los ntawm kev tso lub hnab tshuaj yej chamomile rau hauv dej sov. Cia lub hnab ntim dej hauv dej li ntawm 20 vib nas this, thiab tom qab ntawd siv lub hnab tshuaj yej rau thaj tsam ntawm koj qhov tho. Tuav nws nyob ntawd kom nrawm li 10 feeb, lossis txog thaum lub hnab txias. Thaum lub hnab tshuaj yej txias, muab lub hnab ntim tshuaj yej rov qab rau hauv cov dej sov, thiab siv nws rov ua dua.
  • Tshuaj aspirin. Muab qee cov tshuaj aspirin tso rau hauv lub khob (kwv yees li 4-6 ntsiav tshuaj) nrog dej tsawg heev thiab tso qee lub sijhawm rau cov tshuaj aspirin kom yaj hauv dej thiab tig mus ua cov tshuaj txhuam. Siv cov tshuaj aspirin muab tso rau ntawm qhov chaw kis mob ua ntej koj mus pw txhua hmo, thiab saib cov cim ntawm kev txhim kho nrog tus kab mob. Txij li cov tshuaj aspirin yog cov tshuaj tiv thaiv kab mob, nws tuaj yeem txo qhov o, pab kho koj tus kab mob yam tsis muaj kev pheej hmoo rau qhov ua rau khaus, thiab nws tseem ua rau lub chaw kis kab mob ua kua.
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 9
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 9

Kauj Ruam 4. Tsis txhob siv tshuaj tua kab mob muaj zog

Nrog kev tu tas li koj xav kom tsis txhob siv tshuaj ntxhua khaub ncaws hnyav, tab sis ntau dua li nrog cov kab mob sib kis. Cov neeg uas tau kis tus kab mob yuav tsum txiav kom huv ntawm cov tshuaj xws li dej cawv, tshuaj yej tsob ntoo roj, betadine, hydrogen peroxide thiab methylated ntsuj plig, vim tias qhov caws pliav thiab pob ua pob zoo li tsim nyob ib puag ncig qhov chaw raug kab mob nrog kev siv cov tshuaj no.

  • Lub zog tshuaj lom neeg ntawm cov tshuaj no tuaj yeem ua rau muaj kev tsis xis nyob ntau nrog kev hnov mob, thiab lawv tua cov hlwb zoo sim tua cov kab mob.
  • Lwm cov tshuaj pleev tshuaj tua kab mob tuaj yeem tiv thaiv huab cua ntws los ntawm kev mus rau thaj chaw muaj kab mob thiab ua kom qeeb, yog li yog tias koj siv lawv, siv lawv tsawg.
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 10
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 10

Kauj Ruam 5. Nrhiav kev kho mob

Yog tias koj tus kab mob tsis huv lossis tsis zoo dua li ob peb hnub (ntau tshaj ib lub lim tiam), qhov zoo tshaj plaws uas koj tuaj yeem ua rau koj tus kab mob tho yog coj cov ntsiab lus ntawm koj qhov teeb meem mus rau kws kho mob. Dermatologists thiab kws kho mob dav dav yog koj qhov kev xaiv zoo tshaj plaws; txawm li cas los xij, yog tias koj tsis muaj peev xwm mus ntsib kws kho mob lub chaw haujlwm lossis chaw kho mob, tham nrog tus neeg uas ua rau koj qhov tho yog koj qhov kev xaiv zoo tshaj tom ntej.

Ntu 3 ntawm 3: Khaws Kev Noj Qab Nyob Zoo

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 11
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 11

Kauj Ruam 1. Ceev faj tsis txhob ua rau koj khaus

Ceev faj thaum hnav khaub ncaws thiab hnav khaub ncaws. Nws tuaj yeem mob heev txhawm rau txhawm rau khawb qhov tshiab ntawm koj cov khaub ncaws thaum koj muab tso rau lossis tshem tawm. Muab koj tus kheej ob peb feeb ntxiv los hnav kom koj tuaj yeem siv sijhawm, txav mus los kom zoo, thiab zam kom tsis txhob hnia koj lub qhov ntswg ntawm koj cov khaub ncaws.

Qee tus neeg sim pw ntawm lawv sab nraud ntawm qhov uas lawv lub qhov ntswg tho, lossis siv lub hauv ncoo caj dab kom lawv tsis ua rau nws tsaug zog

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 12
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 12

Kauj Ruam 2. Khaws pleev kom deb ntawm qhov chaw tho

Thaum koj lub qhov txhab tab tom sim kho, nco ntsoov kom nyob deb ntawm kev siv tshuaj pleev, pleev, lossis ib lub ntsej muag ntxhua khaub ncaws uas tuaj yeem nkag mus, thiab txhim kho hauv qhov tho qhov. Yog tias koj tau txais ib yam khoom hauv qhov hlais, yaug qhov tho nrog dej sov ntsev los yog kua ntsev.

Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 13
Kho lub Nplhaib Qhov Ncauj thiab Saib Xyuas Kab Mob Kauj Ruam 13

Kauj Ruam 3. Zam kev sib cuag nrog cov dej tsis huv

Cov chaw dej xws li pas dej, pas dej ua luam pej xeem lossis ntiag tug, thiab cov tub dej kub yog txhua qhov chaw uas tuaj yeem muaj cov kab mob sib kis uas tuaj yeem tsim kev kis mob rau lub qhov ntswg tshiab. Yog tias koj lub qhov ntswg yuav tsum tau ntsib nrog cov dej uas muaj peev xwm txaus ntshai no, sim siv cov ntaub qhwv uas muaj dej pov thawj tag nrho, thiab muab cov ntsaws ruaj ruaj pov tseg tag. Cov ntaub qhwv zoo li no tuaj yeem nrhiav tau ntawm txhua lub khw muag tshuaj.

Lub tswv yim

  • Thaum koj tab tom da dej, lo koj lub qhov ntswg hauv qab dej. Cov dej kub yuav pab "yaug" tawm cov kab mob hauv koj lub qhov ntswg.
  • Pw nrog koj lub taub hau ua kom txo qhov o.
  • Kev sib xyaw kom muaj zog tsis zoo dua; cov kua ntsev uas muaj zog heev tuaj yeem ua rau khaus.
  • Tsis txhob siv cov nplaum tuab uas yuav ua rau koj txhaws.
  • Roj Vitamin E zoo heev rau qhov nti thiab ua pob thiab nws nqus tau rau hauv koj cov tawv nqaij.
  • Hnav koj lub hauv ncoo loj loj, ntxuav t-shirt thiab tig nws hmo ntuj; ib lub t-shirt huv muab plaub qhov chaw huv rau kev tsaug zog.

Lus ceeb toom

  • Yog tias koj muaj tawv nqaij tawv, koj yuav tsum tau ntxuav nws LESS ntau dua 2-3 zaug hauv ib hnub vim tias nws yuav ua rau khaus khaus.
  • Tsis txhob siv cov khoom siv roj av xws li Neosporin. Tsis tas li, tsis txhob siv cawv, peroxide, lossis iodine ntshiab ntawm koj qhov tho.
  • Kev kis kab mob hauv cheeb tsam no tuaj yeem ua rau hnyav, ua rau mob qog noj ntshav lossis mob hlwb.

Pom zoo: