Cov kab mob ko taw yog cov lus dav dav rau txhua yam kab mob fungal ntawm koj txhais taw, thiab feem ntau ntawm cov xwm txheej, nws yuav yog tus kis las taw. Txawm hais tias nws yuav tsis yooj yim me ntsis, xov xwm zoo yog tias tshem tawm cov kab mob ko taw feem ntau yooj yim heev, thiab nws tsis zoo li koj yuav xav nrhiav kev pab kho mob. Txawm li cas los xij, yog tias cov fungus tsis tshem tawm tom qab 2 lub lis piam ntawm kev kho mob hauv tsev, koj nyob rau qhov mob hnyav, lossis cov kab mob kis mus rau koj cov rau tes, mus ntsib kws kho mob. Lawv yuav tuaj yeem sau ntawv rau koj qee yam muaj zog los tshem tawm cov kab mob fungal.
Cov kauj ruam
Nqe Lus Nug 1 ntawm 6: Koj yuav tshem cov kab mob ko taw hauv tsev li cas?
Kauj Ruam 1. Thov tshuaj tua kab mob tshuaj tua kab mob ob zaug ib hnub rau ob lub lis piam
Muaj ntau txoj hauv kev kho tus kab mob ko taw, thiab qhov pib ntawm txhua tus ntawm lawv yuav pab tshem tawm koj cov fungus. Tham nrog tus kws muag tshuaj lossis tsuas yog khaws ib qho tshuaj OTC tshuaj tua kab mob, hmoov, tshuaj tsuag, lossis tshuaj pleev. Nyeem daim ntawv ua tib zoo siv nws rau koj txhais taw. Feem ntau, koj tsuas yog siv cov tshuaj nplaum, hmoov, tshuaj tsuag, lossis tshuaj pleev ib hnub ob zaug kom txog thaum cov kab mob ploj mus.
Tsuav ntev li cov khoom xyaw hauv koj cov khoom suav nrog clotrimazole, econazole, ketoconazole, miconazole, naftifine, oxiconazole, sulconazole, terbinafine, lossis terconazole, nws yuav pab tua cov kab mob fungal. Nug tus kws muag tshuaj los pab koj yog tias koj xav xaiv qhov kev xaiv zoo tshaj plaws raws li koj cov tawv nqaij tab tom saib, tab sis zoo nkauj npaum li cov tshuaj tua kab mob yuav ua haujlwm
Kauj Ruam 2. Kho tag nrho koj cov khau nrog tshuaj tua kab mob kom tua cov kab mob sab hauv
Xijpeem ua rau koj txhais ko taw tuaj yeem yog sab hauv ntawm koj nkawm khau ib yam. Yog tias koj tsis kho koj nkawm khau tib lub sijhawm koj tab tom kho koj txhais taw, cov kab mob tuaj yeem rov qab los. Koj tuaj yeem yuav tshuaj tsuag tshuaj tua kab, tab sis qee yam zoo li Lysol yuav ua haujlwm ib yam. Tsuas yog tsuag sab hauv ntawm txhua lub khau thiab cia lawv tso cua tawm kom tua cov kab mob.
Koj tuaj yeem ua qhov no ntau zaus yog tias koj xav paub tseeb tias koj tau tshem ntawm txhua tus kab mob
Kauj Ruam 3. Khaws koj txhais taw kom qhuav li sai tau kom txog thaum cov kab mob ploj mus
Fungus nyiam ib puag ncig tsaus, ntub, yog li ua kom koj txhais taw qhuav thiab tso tawm yuav pab ua kom cov txheej txheem kho kom sai. Tsis txhob hnav khau tshwj tsis yog koj yuav tsum tau ua tiag tiag, thiab yog tias koj xav tau hnav khau, xaiv nkawm ua pa. Hloov koj cov thom khwm tawm thaum twg lawv pib ntub, thiab tsis txhob muab thom khwm tib yam tom qab koj tshem lawv tawm.
- Hloov cov khau uas koj hnav txhua hnub tuaj yeem pab tau.
- Qhuav koj txhais taw kom huv si tom qab koj tawm hauv chav da dej txhua hnub. Tsis txhob cia huab cua qhuav ntawm lawv tus kheej.
- Tsis txhob mus barefoot rau pej xeem. Nov yog txoj hauv kev feem ntau kis tau tus kab mob ko taw.
Nqe lus nug 2 ntawm 6: Koj yuav kho tus mob ko taw hnyav li cas?
Kauj Ruam 1. Mus ntsib kws kho mob kom tau daim ntawv yuav tshuaj tshuaj tua kab mob
Yog tias pob khaus npog koj txhais ko taw feem ntau, koj cov tawv nqaij tawm mus, lossis kab mob kis rau koj tus ntsia hlau, nws yog qhov zoo tshaj mus ntsib kws kho mob. Cov kab mob hu ua fungal no feem ntau xav tau tshuaj kho qhov ncauj zoo dua. Feem ntau, koj tus kws kho mob yuav qhia koj kom noj cov tshuaj rau 6-12 lub lis piam kom txog thaum cov kab mob sib kis tuaj.
- Yog tias koj tus ntsia hlau zoo li ntxhib tiag tiag, koj tus kws kho mob yuav sau ntawv tshuaj pleev rau koj lossis tshuaj pleev.
- Koj tus kws kho mob kuj tseem tuaj yeem hais qhia tus txheej txheem phais me me kom siv cov tshuaj tua kab mob ncaj qha rau hauv qab koj tus ntsia hlau, lossis tshem tawm nws tag nrho.
- Cov tshuaj no zoo heev, tab sis lawv tuaj yeem ua rau koj lub siab puas rau qee leej neeg. Koj tus kws kho mob yuav qhia koj kom kuaj ntshav tas li thaum koj tab tom noj tshuaj tua kab mob tsuas yog ua kom pom qhov muag.
Nqe lus nug 3 ntawm 6: Nws siv sijhawm ntev npaum li cas kom tshem tau cov kab mob ko taw?
Kauj Ruam 1. Yog tias cov fungus tsis ploj hauv ob lub lis piam, mus ntsib kws kho mob
Feem ntau ntawm cov xwm txheej, koj cov kab mob ko taw yuav tsum tshem tawm tom qab ib lub lis piam lossis ob ntawm kev kho mob. Yog tias tsis yog, mus ntsib koj tus kws kho mob xub thawj. Lawv yuav tuaj yeem sau ntawv rau koj qee yam muaj zog txhawm rau tshem tawm cov tawv nqaij khaus.
Muaj ntau ntau cov kab mob sib txawv nyob rau ntawd, thiab qee qhov ntawm lawv muaj kev tiv taus me ntsis ntau dua li lwm tus. Thaum feem ntau cov teeb meem ntawm cov kab mob yuav ploj mus tom qab ob lub lis piam, nws muaj peev xwm koj yuav xav tau cov tshuaj muaj zog
Nqe lus nug 4 ntawm 6: Puas yuav kis tau tus kab mob ntawm nws tus kheej?
Kauj Ruam 1. Nws tuaj yeem ua tau, tab sis cov kab mob yuav zoo li nyob ib puag ncig yog tias tsis kho
Feem ntau, ntawm cov xwm txheej, cov kab mob ko taw yuav tsis ploj mus yog tias koj tso nws tsis kho. Tej zaum nws yuav tsis tas yuav ua rau tsis zoo, tab sis nws tsis zoo li yuav zoo dua. Feem ntau, koj tuaj yeem kho tus kab mob zoo nyob hauv tsev, tab sis nws tsuas yog ploj mus ntawm nws tus kheej kwv yees li 17% ntawm lub sijhawm.
Nws muaj peev xwm ua rau koj cov kab mob kis tau lossis loj tuaj, yog li tsis txhob cia nws nyob thiab cia siab tias nws yuav tshem tawm! Nov yog qhov teeb meem yooj yim los kho, tab sis nws tuaj yeem tawm ntawm tes sai yog tias koj tos ntev heev
Nqe lus nug 5 ntawm 6: Dab tsi ua rau cov kab mob ko taw?
Kauj Ruam 1. Nws feem ntau tshwm sim los ntawm kev taug kev barefoot hauv qhov chaw pej xeem
Yog tias koj da dej ntawm lub chaw dhia ua si, hloov koj nkawm khau ntawm chaw ua haujlwm, lossis koj ua haujlwm sab nraud nrog koj nkawm khau tawm, koj tuaj yeem yuam kev tuaj yeem tuaj yeem tuaj pwm tuaj rau hauv av. Koj tseem tuaj yeem tau txais tus kab mob ko taw yog tias koj yuam kev kov lwm tus tawv nqaij thiab lawv tau kis tus kab mob hu ua fungal.
- Kev faib cov phuam da dej nrog lwm tus neeg tuaj yeem ua rau koj txhais taw nkag mus rau cov kab mob fungal.
- Cov chav xauv, chav da dej, thiab chav dhia dej tshwj xeeb tshaj yog yuav muaj kab mob ko taw. Yog tias ua tau, hnav flip flops thaum koj da dej lossis hloov chaw ua si.
Nqe lus nug 6 ntawm 6: Yam kev xaiv ntuj twg kho kab mob ko taw?
Kauj Ruam 1. Tsis muaj lwm txoj kev kho mob zoo nyob rau ntawd
Vinegar, nab hauv paus, qej, thiab thyme yog txhua yam touted raws li kev xaiv ntuj rau ko taw fungus. Hmoov tsis zoo, cov no tsis tau pov thawj kom ua tau zoo ntawm kev tiv thaiv kab mob ko taw.
- Nws muaj peev xwm hais tias qee yam zoo li tshuaj yej tsob ntoo roj lossis kua txiv hmab txiv ntoo yuav pab tau, tab sis tsuas yog tsis muaj pov thawj los txhawb nws.
- Cov kev phiv rau cov tshuaj tom khw yuav tom khw yog qhov tsis muaj. Cov neeg uas ua rau muaj kev phiv tshwm sim feem ntau ua rau khaus, kub hnyiab, lossis liab, tab sis txawm tias tom qab ntawd cov kev phiv tsis zoo thiab ploj mus ntawm lawv tus kheej. Txij li cov kev kho saum toj no thiaj li muaj kev pheej hmoo tsawg, tsis muaj laj thawj tiag tiag los sim sim nrog DIY kev kho tsev.
