Hyperthermia hais txog pab pawg mob nkeeg uas tshwm sim thaum koj lub cev kub dhau mus rau qhov tsis zoo lossis txawm tias txaus ntshai. Feem ntau nws tshwm sim thaum koj lub cev tsis tuaj yeem tiv tshav kub ntawm koj ib puag ncig, xws li thaum koj nyob hauv tshav lossis sauna ntev ntev. Muaj ntau theem ntawm hyperthermia uas txhua tus muaj ntau yam tsos mob. Hmoov zoo, txoj kev kho mob tseem ceeb rau txhua theem ntawm hyperthermia tsuas yog txo koj lub cev kom sov.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Paub txog Cov Qib ntawm Hyperthermia
Kauj Ruam 1. Saib xyuas cov tsos mob ntawm kub kub thiab qaug zog
Qhov no yog thawj theem ntawm hyperthermia thiab feem ntau tshwm sim tom qab kev tawm dag zog lub cev thaum tshav kub. Cov tsos mob suav nrog tawm hws ntau dhau, tawv nqaij liab txawv txav, thiab mob leeg.
Koj kuj tseem yuav hnov mob taub hau thiab xeev siab me ntsis thaum lub sijhawm no
Kauj Ruam 2. Saib xyuas cov tsos mob ntawm kev kub taub hau
Kub syncope yog qhov tsaus muag tshwm sim uas tshwm sim yog tias koj tam sim sawv ntsug los ntawm kev dag lossis zaum zaum. Ua tib zoo saib yog tias koj hnov lub ntsej muag lossis kiv taub hau thaum koj nyob nraum zoov thiab sawv ntsug tam sim ntawd. Yog tias koj muaj qhov hnoos qis me ntsis, nws zoo li koj muaj cua sov sib xws.
Kauj Ruam 3. Txheeb xyuas ntawm ib qho cim ntawm kev tso cua sov
Qhov no yog theem thib ob uas hnyav tshaj plaws ntawm hyperthermia thiab tuaj yeem ua rau kub taub hau yog tias nws tsis kho. Cov cim ntawm kev tso cua sov tuaj yeem suav nrog tawm hws hnyav, kiv taub hau, qaug zog, thiab nqhis dej hnyav, nrog rau txhua cov tsos mob ntawm kub kub.
- Lwm cov tsos mob tsawg dua ntawm kev ua kom sov muaj xws li mob raws plab, ua kom nrawm tab sis tsis muaj zog, tso zis ntau zaus, thiab me me ntawm ko taw thiab pob taws.
- Ib tus neeg uas muaj cua sov tuaj yeem ua rau muaj kev nyuaj siab thiab txawm tias tsis nco qab.
Kauj Ruam 4. Saib xyuas cov tsos mob ntawm cua sov
Cov tsos mob no tuaj yeem suav nrog lub plawv dhia ceev, ua pa nrawm, txo tawm hws, liab thiab tawv nqaij qhuav, tsis pom kev, pom qhov muag tsis pom, thiab tsaus muag lossis tsis nco qab. Qhov no yog theem txaus ntshai tshaj plaws ntawm hyperthermia, yog li yog tias ib tus neeg tau ntsib cov tsos mob no, nrhiav kev pab kho mob sawv cev rau lawv sai li sai tau.
- Cov tib neeg uas raug cua sov raug ib txwm muaj lub cev kub li ntawm 103 txog 104 ° F (39 txog 40 ° C).
- Cov tsos mob ntawm kev kub nyhiab hnyav tuaj yeem suav nrog qaug dab peg, lub cev tsis ua haujlwm, thiab poob rau hauv coma.
Txoj Kev 2 ntawm 3: Txo Koj Lub Cev Kub
Kauj Ruam 1. Tshem tawm ntawm tshav kub thiab mus rau qhov chaw txias tam sim ntawd
Nov yog thawj kauj ruam tseem ceeb tshaj plaws hauv kev kho hyperthermia. Yog tias ua tau, txav koj tus kheej lossis tus neeg uas muaj hyperthermia sab hauv thiab mus rau hauv chav uas muaj cua txias txias.
Yog tias koj tsis tuaj yeem sab hauv, qhov zoo tshaj tom ntej yog txav mus rau thaj chaw ntxoov ntxoo tawm ntawm lub hnub
Kauj Ruam 2. Haus ib co dej txias los yog haus cov dej electrolyte maj mam
Cov kua txiv hmab txiv ntoo thiab zaub kuj tseem yog qhov kev xaiv zoo, yog tias lawv tau txias ua ntej. Tsis txhob haus kas fes, cawv, lossis haus dej uas muaj caffeine, vim cov dej haus no yuav ua rau muaj kev phom sij ntau dua li qhov zoo.
Yog tias koj tab tom saib xyuas rau ib tus neeg uas raug tus mob hyperthermia, tsis txhob pub lawv haus dab tsi yog tias lawv tsis nco qab lawm. Coj lawv mus rau tsev kho mob hloov chaw
Kauj Ruam 3. Sawv ntsug thiab tso daim ntaub txias, ntub rau ntawm koj lub hauv pliaj
Nco ntsoov tias koj tau pw hauv qhov chaw tawm ntawm tshav kub thiab nyob deb ntawm tshav ntuj ncaj qha. Yog tias koj muaj lub ncoo txias, siv qhov no hloov ntawm daim ntaub ntub dej kom tau txais txiaj ntsig zoo tshaj plaws.
- Yog tias ua tau, tig lub kiv cua thiab kom nws tshuab cua txias rau koj thaum koj pw.
- Koj tseem tuaj yeem muab daim ntaub tso rau ntawm koj lub dab teg thiab lub caj dab kom pab txias koj cov ntshav.
Kauj Ruam 4. Da dej txias lossis da dej
Tsis txhob ua kom dej khov, tab sis ua kom txias li koj lub cev tuaj yeem ua haujlwm tau yooj yim yam tsawg li 5-10 feeb. Yog tias koj tsis tuaj yeem da dej lossis da dej, khiav koj lub dab teg hauv dej txias rau tib lub sijhawm.
Qhov no ua haujlwm vim tias cov ntshav hla koj lub dab teg ze rau ntawm koj cov tawv nqaij, txhais tau tias nws yooj yim kom txias koj cov ntshav ntawm qhov chaw no
Kauj Ruam 5. Muab lub hnab dej khov tso rau hauv qab koj lub puab tsaig thiab puab tais, yog tias ua tau
Zoo li koj lub dab teg, koj lub xub pwg thiab puab tais yog qhov chaw uas cov ntshav hla mus rau ntawm koj cov tawv nqaij, ua kom nws txias dua. Cov no tseem yog qhov chaw uas koj lub cev qhov kub thiab txias siab tshaj, yog li nws yog qhov ncaj ncaj txhais tau tias ua kom koj tus kheej txias.
Nco ntsoov qhwv lub hnab khov rau hauv phuam xoob lossis lwm daim khaub ncaws ua ntej. Tsis txhob siv cov dej khov ncaj qha rau ntawm koj cov tawv nqaij
Kauj Ruam 6. Nrhiav kev kho mob yog tias koj muaj cov tsos mob ntawm hyperthermia hnyav
Yog tias koj cov tsos mob zoo li qhia tias muaj cua sov lossis mob stroke, hu rau kev kho mob xwm txheej ceev thiab kom koj tus kheej tau txais kev kho mob hauv tsev kho mob. Koj tseem yuav tsum nrhiav kev kho mob yog tias koj cov tsos mob nyob ntev dua 30 feeb txawm hais tias kho mob hauv tsev.
Txoj Kev 3 ntawm 3: Tiv Thaiv Hyperthermia
Kauj Ruam 1. Tsis txhob siv lub cev hnyav ua cua sov, yog ua tau
Qhov no yog qhov tshwm sim feem ntau ntawm hyperthermia, tshwj xeeb tshaj yog ntawm cov kis las. Yog tias koj tsis tuaj yeem zam kev tawm dag zog sab nraum zoov, koj qhov thawj koom ruam zoo tshaj yog kom zam kev tawm dag zog koj tus kheej sab nraud thaum lub sijhawm kub tshaj ntawm hnub.
Piv txwv, yog tias koj nyiam khiav tawm sab nraum zoov, khiav thaum pib ntawm ib hnub lossis thaum yav tsaus ntuj thaum qhov ntsuas kub sab nraum qis
Kauj Ruam 2. Nyob zoo kom muaj dej txaus thaum koj muaj cua sov
Qhov no yuav pab tiv thaiv qhov pib ntawm hyperthermia thiab ntau yam ntawm nws cov tsos mob ntxov tshaj plaws, xws li mob thiab mob taub hau. Haus ib ncig ntawm 64 txog 96 ooj kua dej (1, 900 txog 2, 800 mL) dej ib hnub thiab nce koj cov dej haus yog tias koj lub cev ua haujlwm ntau dua li ib txwm.
Nco ntsoov tias koj cov dej xav tau txhua hnub yuav tsum yoog raws, tshwj xeeb tshaj yog tias koj tawm hws ntau. Ua tib zoo saib xyuas koj lub cev thiab nco ntsoov haus dej txhua lub sijhawm koj xav nqhis dej txhua lub sijhawm
Kauj Ruam 3. Hnav khaub ncaws xoob, hnav thaum koj tawm hauv tshav kub
Qhov no yuav pab ua kom koj lub cev nqus tau pa thiab tiv thaiv koj lub cev kub los ntawm kev nce sai heev. Tsis txhob hnav khaub ncaws ntau dua 1 txheej, yog tias ua tau, thiab hnav ib yam uas koj tuaj yeem tshem tau yooj yim yog tias koj pib kub dhau.
Yog tias koj muaj lub kaus mom nrog lub dav dav, hnav qhov no ib yam los thaiv tawm lub hnub ci
Kauj Ruam 4. Nco ntsoov so so los ntawm tshav kub hauv thaj chaw ntxoov ntxoo
Thaum twg los xij koj xav tias koj tus kheej pib nkees lossis ua kom sov lossis koj pom tias koj tawm hws ntau, nres qhov koj tab tom ua thiab txav mus rau qhov ntxoov ntxoo. Yog ua tau, txav tawm ntawm tshav kub tag nrho thiab nkag mus rau hauv chav cua txias qhov chaw sab hauv. So kom tsawg kawg 5 feeb ua ntej rov mus rau hauv tshav kub.
Lub tswv yim
Nco tseg tias hyperthermia tsis zoo ib yam li ua npaws. Ua npaws yog thaum koj lub cev txhob txwm ua kom nws kub kom tiv thaiv kev kis tus kab mob. Thaum tus kab mob no ploj mus, koj lub cev rov qab sov mus rau qhov qub ntawm nws tus kheej
Lus ceeb toom
- Qhia paub tias qee yam tshuaj kho ntshav siab thiab noj zaub mov muaj sodium tsawg tuaj yeem ua rau koj muaj kev pheej hmoo rau hyperthermia txawm tias thaum koj so. Yog tias koj tab tom siv tshuaj ntshav siab, nug koj tus kws kho mob yog tias qhov no yog ib qho ntawm nws cov kev mob tshwm sim.
- Cov menyuam yaus thiab cov neeg laus (cov hnub nyoog tshaj 65 xyoos) yuav muaj kev pheej hmoo rau hyperthermia ib yam nkaus vim tias lawv tsis tshua muaj peev xwm paub txog qhov hloov pauv kub.
