Talcum hmoov yog cov khoom sib xyaw ua ke tsim los ntawm cov zaub mov, feem ntau yog magnesium thiab silica nrog rau hydrogen thiab oxygen, ua kom zoo hauv av ua hmoov. Vim tias nws tuaj yeem nqus dej, talc feem ntau yog siv los ua kom qhuav thiab tiv thaiv kab mob. Talc kuj tseem siv los nqus dej noo hauv cov tshuaj pleev ib ce thiab lwm yam khoom siv tu tus kheej thiab tuaj yeem siv los tiv thaiv caking hauv kev tsim tshuaj ntsiav tshuaj. Kawm paub siv talc kom nyab xeeb yog li koj tuaj yeem ua rau koj tus kheej thiab koj tsev neeg noj qab nyob zoo.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Nrhiav Txoj Kev Nyab Xeeb Los Siv Talcum Hmoov
Kauj Ruam 1. Siv nws rau txiv neej khaus
Talcum hmoov zoo li muaj kev nyab xeeb rau txiv neej siv rau qhov chaw mos tawm hws thiab chafing. Nws tsis tau txuas rau ib qho mob qog noj ntshav ntawm txiv neej qhov chaw mos. Talcum hmoov tuaj yeem ua rau koj qhuav yog tias koj muaj teeb meem nrog chafing lossis lwm yam kev sib txhuam.
Yog tias koj yog txiv neej siv cov hmoov talcum ntawm nws qhov chaw mos, tsis txhob siv nws ua ntej nrog txiv neej pw nrog poj niam. Talcum hmoov tej zaum yuav txuas rau mob qog noj ntshav ntawm zes qe menyuam, thiab yog li koj yuav tsum ua kom ntseeg tau tias koj tsis nthuav tawm koj tus khub rau nws. Ntxuav cov hmoov ua ntej sib deev lossis txiav txim siab siv lwm yam khoom
Kauj Ruam 2. Hnav cov tshuaj pleev ib ce raws li talc
Cov pov thawj me me qhia tias muaj kev phom sij tsis zoo tshwm sim thaum hnav cov tshuaj pleev ib ce lossis pleev nrog talc hauv lawv. FDA tswj hwm kev siv talc hauv cov tshuaj pleev ib ce.
- Cov kev tshawb fawb tsis ntev los no los ntawm FDA tau pom tsis muaj asbestos hauv cov tshuaj pleev ib ce talc.
- Talc tuaj yeem pom nyob rau hauv cov hmoov hauv lub ntsej muag, qhov muag ntxoov ntxoo, thiab ntsej muag.
Kauj Ruam 3. Siv cov hmoov talcum sparingly
Yog tias koj siv talcum hmoov rau ntawm koj lub cev, siv nws me ntsis. Tsis txhob ci nws ntawm koj lub cev hauv txheej tuab. Siv nws hauv cov khoom lag luam uas tsis muaj lwm txoj hauv kev, tab sis siv nws nrog ceev faj.
Nco ntsoov tuav cov hmoov talcum me me. Tsis txhob co ntau tawm ib zaug vim tias nws tuaj yeem qhia cov kab mob talcum rau saum huab cua. Kev nqus cov hmoov talcum tuaj yeem ua rau ua pa nyuaj
Kauj Ruam 4. Tsis txhob siv cov hmoov talcum rau ntawm koj lub ris hauv qab yog tias koj yog poj niam
Talcum hmoov tau txuas rau mob qog noj ntshav hauv poj niam. Txoj kev pheej hmoo tshwm sim thaum cov hmoov nkag mus rau hauv qhov chaw mos thiab ua rau nws txoj kev nce mus rau zes qe menyuam. Kev tshawb fawb tau tshaj tawm cov kev tshawb pom sib xyaw, tab sis feem ntau cov kws tshaj lij kho mob qhia ceev faj nrog kev siv cov hmoov talcum ntawm chaw mos. Kev nthuav tawm mus ntev zoo li yog qhov muaj feem pheej hmoo loj tshaj rau kev mob qog noj ntshav ntawm zes qe menyuam; yog li ntawd, yog tias koj yog poj niam, zam kev siv talc hauv ris tsho hauv qab vim tias nws yuav nyob ntawm daim tawv nqaij rau lub sijhawm ntev.
Cov poj niam yuav tsum tsis txhob tso cov hmoov talcum rau ntawm daim ntaub huv huv, daim diaphragms, hnab looj tes, lossis chaw mos
Kauj Ruam 5. Tsis txhob ua pa hauv cov hmoov
Talc tuaj yeem ua rau muaj teeb meem kev noj qab haus huv ntau thaum nqus pa, suav nrog teeb meem ua pa. Yog tias koj xav siv nws, sim tsis txhob nqus nws.
- Qhov no yuav nyuaj vim tias talc tuaj yeem yog hmoov zoo heev. Txhawm rau kom tsis txhob nqus nws, siv me me.
- Tsis txhob ua kom lub thawv ntim talc khov kho. Ua siab mos siab muag thiab tsis txhob kis cov hmoov talcum ib puag ncig thiab ua kom nws ya mus saum huab cua.
- Kev nqus dej ntau ntawm cov hmoov talcum tuaj yeem ua rau hom mob ntsws ua paug thiab suav tias yog kev kho mob xwm txheej ceev.
Kauj Ruam 6. Tsis txhob nchuav hmoov talcum rau koj tus menyuam ncaj qha
Talcum hmoov tuaj yeem pom hauv ntau cov khoom lag luam me. Yog tias koj xaiv siv nws rau koj tus menyuam, tsis txhob nchuav nws rau tus menyuam ncaj qha. Hloov chaw, txav deb ntawm koj tus menyuam thiab muab cov hmoov tso rau ntawm koj txhais tes. Tom qab ntawd muab nws txhuam rau koj tus menyuam.
Nco ntsoov tias koj tshem cov hmoov tawm ntawm koj tus menyuam lub ntsej muag. Qhov kev txhawj xeeb loj tshaj plaws rau menyuam yaus yog qhov tsis zoo tshwm sim vim nqus tau
Kauj Ruam 7. Khaws tag nrho cov hmoov rau hauv lub thawv uas muaj menyuam nyab xeeb
Yog tias koj khaws cov hmoov talcum hauv koj lub tsev, ua kom muaj kev nyab xeeb los ntawm koj cov menyuam. Koj tuaj yeem khaws nws qhov chaw uas tsis ncav cuag nrog rau sab saum toj kom ruaj ntseg. Koj kuj tseem tuaj yeem txiav txim siab muab nws tso rau hauv lub thawv cais, pov thawj menyuam yaus yog tias koj cov menyuam pom nws.
Cov menyuam yaus tuaj yeem yooj yim nchuav lossis co hmoov talcum tawm ntawm lub ntim. Qhov no tso cov pa mus rau saum huab cua uas lawv tuaj yeem nqus tau. Ua kom nws nyab xeeb los ntawm lawv txo lawv txoj kev pheej hmoo kis mob
Txoj Kev 2 ntawm 3: Siv Kev Xaiv rau Talcum Hmoov
Kauj Ruam 1. Sim cov txhuv pob kws los yog cov hmoov txhuv nplej siab
Pob kws pob kws thiab tapioca hmoov txhuv nplej siab yog qhov ua tau rau lwm cov hmoov talcum. Lawv pab nqus dej noo thiab tiv thaiv chafing. Pob kws thiab txhuv txhuv nplej txhuv yog ob qho tib si npaj tau hauv cov khw muag khoom. Ntau lub npe txawm muag cov hmoov nplej pob kws zoo dua thiab siv lub cev ua hmoov.
- Pob kws thiab txhuv nplej txhuv tuaj yeem ua "zaub mov" rau cov kab mob ntawm daim tawv nqaij thiab cov poov xab, tshwj xeeb yog Candida. Yog tias koj lossis koj tus menyuam muaj pob liab liab, tsis txhob siv lwm txoj hauv kev no vim tias nws tuaj yeem ua rau cov poov xab kis mob hnyav dua. Cov kab mob ua npaws no zoo li tshwm sim hauv cov quav ntawm tus ncej puab thiab puab tais.
- Yog tias koj txhawj xeeb txog kev pleev xim raws li talc, koj tuaj yeem txawm tias ntsej muag hmoov, qhov muag duab ntxoov ntxoo, thiab blushes ua nrog pob kws hmoov.
Kauj Ruam 2. Sim lwm hom hmoov
Yog tias koj tsis xav siv pob kws pob kws, sim ua lwm hom hmoov. Koj tseem tuaj yeem siv qee hom hmoov ua hmoov hmoov hmoov lwm yam.
- Cov hmoov nplej thiab cov hmoov txhuv nplej yuav nqus cov dej noo thiab pab ua kom koj qhuav. Lawv yog lwm txoj hauv kev zoo rau pob kws pob kws lossis talc.
- Sim hmoov nplej los yog oat hmoov. Lawv kuj ua haujlwm zoo kom nqus tau cov dej noo.
- Koj tuaj yeem pom cov hmoov nplej thiab hmoov no ntawm lub khw muag khoom noj. Xyuas kom koj khaws cia rau hauv cov thawv ntim airtight kom lawv nyob tshiab.
Kauj Ruam 3. Ntxiv qee cov hmoov tshuaj ntsuab
Yog tias koj siv lwm cov hmoov, ntxiv qee cov tshuaj ntsuab hmoov xws li lavender, paj paj, thiab paj chamomile. Cov tshuaj ntsuab no tuaj yeem pab deodorize thiab so tawv nqaij.
Nco ntsoov zom cov tshuaj ntsuab rau hauv cov hmoov zoo. Koj tuaj yeem siv kas fes lossis tshuaj tsw qab. Ua ntej siv, sift cov tshuaj ntsuab hauv av kom cais ib qho loj dua
Kauj Ruam 4. Ua koj tus kheej hmoov
Koj tuaj yeem ua ke ib qho ntawm cov kev xaiv no thiab ua koj tus kheej hmoov. Tsis tas li ntawd, koj tuaj yeem siv cov hmoov txhuv nplej thiab cov hmoov av dawb kaolin rau lub hauv paus xwb.
- Siv cov nyiaj sib npaug ntawm cov noob taum thiab cov av nplaum kaolin. Ntxiv peb tee ntawm lavender cov roj tseem ceeb rau txhua plaub diav ntawm cov noob taum thiab av nplaum sib tov thiab sib tov zoo.
- Koj tuaj yeem hloov ib qho ntawm cov txuj ci talc uas tau teev tseg rau ib qho ntawm cov xub xub los yog cov av nplaum. Piv txwv, sim sib tov ½ khob hmoov nplej nrog ½ khob hmoov nplej oat.
- Koj tuaj yeem hloov cov tshuaj ntsuab qhuav rau cov roj tseem ceeb yog tias koj muaj menyuam mos lossis koj tus menyuam muaj tawv nqaij.
Txoj Kev 3 ntawm 3: Nkag Siab Qhov Risks ntawm Talcum Hmoov
Kauj Ruam 1. Kawm paub txog hmoov hmoov hmoov sib txuas rau mob qog noj ntshav ntawm zes qe menyuam
Ib txoj kev tshawb fawb tsis ntev los no xaus tias thaum tsis tshua muaj tshwm sim, kev siv talc ntau nyob ib ncig ntawm tus poj niam qhov chaw mos tuaj yeem cuam tshuam nrog kev pheej hmoo pheej hmoo ntawm mob qog noj ntshav los ntawm kwv yees li 20-30%. Ib lub tswv yim npaj rau kev foob plaub ntug xaus tib yam.
- Zuag qhia tag nrho, kev siv talc yog qhov pheej hmoo me me rau kev mob qog noj ntshav ntawm zes qe menyuam piv rau kev rog, kev siv tshuaj hloov pauv tshuaj, thiab keeb kwm tsev neeg, tab sis zoo li muaj tseeb.
- Lub Koom Haum Thoob Ntiaj Teb rau Kev Tshawb Fawb Txog Kev Mob qog noj ntshav, faib ntawm Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb, tau hais txog cov kab mob carcinogen.
Kauj Ruam 2. Paub qhov txaus ntshai ntawm hmoov hmoov hmoov hmoov rau menyuam mos
Talcum hmoov muaj nyob hauv ntau cov hmoov me nyuam thiab yuav ua rau muaj kev pheej hmoo rau koj tus menyuam. Qhov txaus ntshai loj rau menyuam yaus yog nqus cov hmoov av hmoov av hmoov, uas tuaj yeem ua teeb meem. Me nyuam mos muaj kev pheej hmoo tshwj xeeb.
- Kev nqus cov hmoov talcum tuaj yeem ua rau hnoos, qhov muag thiab caj pas ua pa, ua pa nyuaj, ua pa nyuaj, ua pa hauv siab, mob ntsws tsis ua haujlwm, raws plab, ntuav, thiab txawm tias muaj teeb meem tso zis lossis tso zis. Hauv qhov mob hnyav, ua rau coma lossis ua npaws.
- Koj tuaj yeem yuav cov hmoov me me uas tsis muaj talc, siv lwm txoj hauv kev, lossis hla cov hmoov tag nrho ua ke thiab siv qab zib lossis tshuaj pleev.
Kauj Ruam 3. Nkag siab qhov sib txuas ntawm talc thiab asbestos
Kaum peb xyoos dhau los, qee cov khoom lag luam talc tseem muaj asbestos, paub tias yog carcinogen. Niaj hnub no, cov khoom lag luam muag hauv Asmeskas thiab hauv ntau qhov chaw hauv ntiaj teb no tsis raug tso cai suav nrog asbestos ua cov khoom xyaw thiab raug sim los txiav txim seb cov asbestos yog cov paug.
- Txij li xyoo 1960, tau muaj kev txhawj xeeb tias asbestos-paug talcum hmoov tej zaum yuav cuam tshuam nrog mob qog noj ntshav, tshwj xeeb yog mob qog noj ntshav ntawm zes qe menyuam hauv cov poj niam uas siv talc ncig thaj tsam chaw mos.
- Tsis ntev los no, kev tshawb fawb tau tshawb fawb los ntawm FDA txhawm rau tshuaj xyuas "tam sim no muag cov khoom lag luam qib qib tshuaj pleev ib ce, nrog rau qee yam khoom siv tshuaj pleev ib ce uas muaj talc" rau kev sib kis nrog asbestos. Txoj kev tshawb no tau siv ib xyoos, thiab cov txiaj ntsig pom tsis muaj cov khoom lag luam talc uas muaj kab mob asbestos.
- FDA, txawm li cas los xij, tsuas yog tuaj yeem sim plaub qhov khoom sib cais talc, thiab ntau dua ntawm cov khoom siv tu tus kheej. Cov txiaj ntsig tau suav tias yog xov xwm tab sis tsis meej.
