Txiv qaub ua ntau ntau dua li cov zaub mov qab. Nws cov roj, kua txiv thiab cov kua qaub ua rau nws ua cov khoom tseem ceeb hauv kev tu vaj tu tsev thiab khoom zoo nkauj. Ua ntej koj yuav mus tom ntej tom khw rau cov tawv nqaij thiab plaub hau cov khoom, sim siv cov kua txiv qaub hauv koj li kev zoo nkauj niaj hnub.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Siv Txiv qaub kua txiv rau kev tu tawv nqaij
Kauj Ruam 1. Siv cov kua txiv qaub los tshem cov blackheads yog tias koj muaj ua ke lossis tawv nqaij
Txiav ib lub txiv qaub rau hauv ib nrab, tshem cov noob thiab txhuam nws hauv cov lus tsa suab ncig thaj tsam teeb meem ntawm koj lub ntsej muag. Tos tsib feeb thiab yaug nrog dej txias.
- Txiv qaub kua txiv cov ntsiab lus siab acid thiab cov tshuaj tua kab mob tuaj yeem kho qhov mob thiab pab ua kom tawv taub hau dub.
- Zam qhov kev kho mob no yog tias koj muaj tawv nqaij qhuav thiab tawv nqaij, txij li cov txiv qaub kua qaub tuaj yeem ua rau liab thiab tshem tawm cov roj tawm ntawm daim tawv nqaij.
Kauj Ruam 2. Siv cov kua txiv qaub nrog lub paj rwb los ua kom pom pob txuv
Cia cov kua txiv qaub so ntawm koj lub ntsej muag li 20 feeb, thiab tom qab ntawd yaug tawm nrog dej sov. Thov tshuaj pleev thaiv hnub kom sai li sai tau.
- Siv qhov kev kho no txhua hnub rau ntau lub hlis.
- Tsis txhob siv cov kua txiv qaub ua rau tawv nqaij yog tias koj muaj tawv nqaij lossis qhuav.
- Koj kuj tseem tuaj yeem siv txoj hauv kev no txhawm rau txhawm rau lossis qhov me me ntawm lwm qhov ntawm koj lub cev.
Kauj Ruam 3. Siv cov kua txiv qaub los kho qhov ua rau tus kheej tsis zoo
Txiav ib lub txiv qaub hauv ib nrab thiab txhuam nws hla cov kab kom tshem tawm lawv.
Kauj Ruam 4. Ua koj tus kheej toner los thov rau cov tawv nqaij oily
Ua ke ob tbsp. (30ml) ntawm cov kua txiv qaub nrog ½ khob (59.5g) ntawm diced dib thiab peb khob (709ml) ntawm dej txias. Sib tov thiab thov siv pob paj rwb thaum koj daim tawv nqaij xav kom tshiab dua.
Khaws qhov sib tov no tso rau hauv lub tub yees. Nws khaws mus txog ib lub lim tiam
Kauj Ruam 5. Ua tus pleev hauv tsev rau cov tawv nqaij qhuav lossis ntxhib
Sib tov ½ khob (118ml) ntawm txiv qaub kua txiv, ib tbsp. (15ml) ntawm cov txiv ntseej roj thiab ib rab diav. (15ml) zib ntab nrog tus nplawm. Ntxiv ½ khob (113g) ntawm cov suab thaj granulated thiab do kom txog thaum nws muaj qhov sib xws tuab.
- Siv cov tshuaj txhuam qab zib hauv qhov ua kom txav mus los ib nrab da dej lossis ib nrab da dej, tsom mus rau thaj chaw muaj teeb meem zoo li ib leeg ntawm koj txhais taw, lub luj tshib thiab thaj chaw bikini.
- Rov ua yam tsawg ib zaug ib lub lim tiam.
Txoj Kev 2 ntawm 3: Siv Txiv qaub kua txiv rau tu plaub hau
Kauj Ruam 1. Siv cov kua txiv qaub ua ib qho kev qhia meej txog kev kho kab mob
Nyem cov kua txiv ntawm ib lub txiv qaub rau hauv lub tais thiab coj nws mus rau hauv da dej. Tom qab koj tau zawv plaub hau koj cov plaub hau, siv cov kua txiv qaub nrog koj txhais tes los ntawm hauv paus mus rau qhov taub.
- Yaug tom qab ib feeb.
- Cov kua txiv qaub yuav tshem tawm cov zaub mov los ntawm cov dej nyuaj thiab cov xab npum sib sau ua ke.
Kauj Ruam 2. Qhia koj cov plaub hau siv kua txiv qaub
Sib tov ¼ khob (59ml) ntawm cov kua txiv qaub nrog ¾ khob (177ml) dej. Siv cov kua txiv hmab txiv ntoo nrog txhuam rau thaj chaw uas koj xav ua kom pom tseeb ntawm koj cov plaub hau, feem ntau los ntawm hauv paus mus rau qhov taub kom thav duab lub ntsej muag lossis ib ncig ntawm txheej txheej plaub hau.
- Rau qhov tseem ceeb hloov maj mam, cia cov plaub hau qhuav sab hauv tsev.
- Rau qhov ci ntsa iab, mus rau hauv tshav ntuj thiab cia lub hnub kom qhuav koj cov plaub hau.
- Txoj kev no ua tau zoo tshaj plaws nrog cov plaub hau daj lossis lub teeb xim av.
Txoj Kev 3 ntawm 3: Siv Txiv qaub kua txiv rau tes thiab Nail Care
Kauj Ruam 1. Nyuaj thiab ntxiv dag zog rau tes siv kua txiv qaub
Muab ib tbsp. (15ml) kua txiv qaub thiab peb tbsp. (45ml) ntawm cov txiv ntseej roj hauv lub tais. Muab koj cov ntsia hlau ntsia ntsia rau hauv lub tais thiab da dej rau lawv li tsib rau 10 feeb ua ntej yaug.
- Cov kua txiv qaub yuav tsum tshem tawm cov kua nplaum los ntawm cov ntsia hlau thiab lwm yam tshuaj.
- Siv tshuaj pleev thaiv hnub rau koj txhais tes ua ntej tawm hauv tsev.
- Rau tag nrho cov ntsiab lus tseem ceeb, tso qhov sib xyaw rau hauv lub raj mis tsuag thiab tsuag koj cov plaub hau ua ntej mus rau lub hnub.
Kauj Ruam 2. Qhuav cov nqaij ntshiv, pob kws thiab lwm qhov teeb meem ntawm daim tawv nqaij nrog kua txiv qaub
Thov kua txiv nrog lub paj rwb swab ua ntej koj mus pw. Nws yuav tsum qhuav ntawm daim tawv nqaij nyob rau ob peb lub lis piam lossis ntau lub hlis thiab pab cov wart poob.
Lub tswv yim
Ib txwm siv tshuaj pleev thaiv hnub kom ntau thaum siv cov kua txiv qaub hauv koj li kev zoo nkauj. Txiv qaub ntawm daim tawv nqaij tuaj yeem ua rau muaj tshuaj lom me me thiab ua rau koj muaj feem yuav raug tshav kub
Lus ceeb toom
- Yog tias cov kua txiv qaub tau nkag rau hauv koj lub qhov muag, ntxuav lawv tam sim ntawd nrog dej txhawm rau txo qhov khaus.
- Ceev faj thaum siv cov kua txiv qaub nrog cov tawv nqaij qhuav lossis tawv nqaij.
