Tom qab koj tau muab cov hniav tshem tawm, nws yog qhov ib txwm muaj los ua ntshav los tau ob peb teev. Cov kws kho mob pom zoo kom khaws daim ntaub qhwv lub ntsej muag txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau cov ntshav khov, uas yog thawj kauj ruam hauv koj txoj kev kho kom zoo. Nws yog qhov yooj yim kom yooj yim los qhwv lub hnab ntim quav thiab yuav tsum tsuas yog siv koj ib pliag los hloov ib qho uas tau ntub dhau. Ib txwm nco ntsoov ua raws koj tus kws kho mob cov lus qhia thiab hu rau lawv yog tias koj tau ua pob, kub cev, lossis ntshav ntau dhau uas tsis nres tom qab 4-5 teev.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Khaws Lub Pob Ntseg
Kauj Ruam 1. Ntxuav koj txhais tes thiab ntxuav koj cov cuab yeej thiab qhov chaw ua haujlwm
Ua ntej tuav cov ntaub qhwv, so qhov chaw uas koj ua haujlwm nrog tshuaj tsuag tshuaj tua kab thiab ntxuav koj txhais tes kom huv. Ntxuav koj tus txhuam hniav los ntawm kev ntxuav lawv nrog xab npum tua kab mob thiab dipping cov lus qhia hauv kev ntxhua cawv.
Yog tias koj cov ntaub qhwv tsis tau muab cais ua plaub fab, koj yuav xav tau txiab txiav nws. Ntxuav koj cov txiab, ib yam, ua ntej siv lawv
Kauj Ruam 2. Muab ib lub xwm fab xwm meem uas tsis muaj menyuam kom ib ces kaum taw rau koj
Koj tuaj yeem yuav cov pob ntawm daim ntaub uas twb tau txiav rau hauv plaub fab, lossis koj tuaj yeem txiav ib lub xwmfab los ntawm daim ntawv loj dua ntawm daim ntaub. Yog tias koj txiav koj tus kheej, ua rau 2 x 2 ntiv tes (5.1 los ntawm 5.1 cm).
Koj yuav feem ntau yuav tau ntim cov hnab ntim quav rau koj lub qhov ncauj yog tias koj tau rho hniav tawm. Npaj ua ntej thiab khaws pob ntawm daim ntaub qhwv los ntawm lub khw muag tshuaj ua ntej koj cov txheej txheem yog li koj yuav muaj nws thaum koj xav tau
Kauj Ruam 3. Nqa cov ces kaum hauv qab mus txog 2/3 ntawm txoj hauv kev los ua daim duab peb sab
Siv qhov kawg uas taw rau koj. Khaws nws, ua tib zoo ua kom nws nyob rau hauv kab nrog qhov kawg uas tau taw qhia deb ntawm koj. Qhib lub quav kom nws nyob hauv qhov chaw.
Tawm sab saum toj 1/3 ntawm daim duab peb sab qhib tsim dab tsi tom qab yuav siv los txhawm rau txhawm rau qhwv daim ntaub qhwv kom nws tsis tuaj yeem rov ua dua
Kauj Ruam 4. Khaws sab laug thiab sab xis kom lawv sib tshooj hauv nruab nrab
Khaws sab laug sab me ntsis dhau los ntawm qhov nruab nrab taw tes hauv daim ntaub, thiab tom qab ntawd khawm txoj cai ntug kom nws npog sab ntug. Qhov no tsim cov duab plaub uas muaj lub ntsej muag taw qhia.
Yog tias lub ces kaum ntawm txoj cai ntug tau nthuav tawm yav dhau los lub duab plaub ntawm daim ntaub, tsuas yog quav nws rov qab rau nws tus kheej yog li nws nyob hauv ntu tseem ceeb
Kauj Ruam 5. Yob daim ntaub qhwv los ntawm hauv qab kom zoo li sai tau
Khaws cov ntaub qhwv hauv qhov chaw kom zoo tshaj plaws uas koj tuaj yeem ua tau thaum koj yob kom nws tsis tuaj yeem rov ua dua. Yob daim ntaub qhwv kom nruj li sai tau kom tsim tau pob ntim.
Qhov sib sib zog nqus daim ntaub qhwv, ntau txheej muaj rau cov ntshav mus rau hauv, uas txhais tau tias koj yuav tsum tau hloov daim ntaub tsawg dua
Kauj Ruam 6. Ntxuav daim ntaub qhwv thiab tev txheej txheej sab saum toj rov qab kom khov tag nrho cov pob
Tom qab dov cov ntaub qhwv, ntxeev nws thiab cais lub kaum sab saum toj kom muaj cov txheej sib txawv. Nqa cov txheej sab nraud thiab quav nws rov qab ntawm nws tus kheej ib puag ncig tag nrho pob. Qhov no ntsaws lub pob kom nws tsis yooj yim sau npe.
Gauze feem ntau yog ua los ntawm 3 txheej sib txawv uas tuaj yeem sib cais. Koj yuav xav tau siv koj tus txhuam hniav kom tau txheej txheej sib nrug ntawm lwm qhov
Kauj Ruam 7. Nqis qhov kawg ntawm daim ntaub qhwv rau hauv nruab nrab ntawm cov yob nrog tus txhuam hniav
Thaum koj ua tiav qhwv cov txheej sab nrauv ntawm daim ntaub qhwv ib ncig ntawm lub pob, yuav muaj tus Tsov tus tw me me ntawm daim ntaub qhwv sab laug dai tawm. Nqa koj tus tweezers thiab txhuam lawv mus rau hauv nruab nrab ntawm pob kom nws tsis txhob xoob xoob.
- Nws yuav tsum tsuas yog siv koj li ib feeb lossis ntau dua los txhawm rau qhwv lub qhov ncauj rau koj lub qhov ncauj, uas ua rau nws ua haujlwm yooj yim thaum koj tab tom sim rov zoo los ntawm kev rho hniav.
- Yog tias koj xav npaj ua ntej, npaj 5-6 daim ntaub qhwv ua ntej koj txheej txheem yog li lawv tau npaj rau koj thaum koj mus txog tsev.
Txoj Kev 2 ntawm 2: Rov qab los ntawm Cov Hniav Txhuam Hniav
Kauj Ruam 1. Hloov daim ntaub qhwv los ntawm kev phais 1-2 teev tom qab koj los txog tsev
Yog tias koj tus kws phais neeg muab cov lus qhia sib txawv rau koj, nco ntsoov ua raws lawv kom ze. Feem ntau, koj lub qhov ncauj yuav los ntshav ntau tom qab koj tau txhuam hniav. Koj tus kws phais yuav ntim koj lub qhov ncauj nrog daim ntaub ua ntej koj mus rau hauv tsev, tab sis koj yuav tsum tau hloov lub pob sai tom qab.
Nco ntsoov ntxuav koj txhais tes ua ntej tshem cov ntaub qhwv qub lossis muab pob tshiab ntim rau hauv
Kauj Ruam 2. Hloov pauv daim ntaub ntub dej kom txog thaum cov ntshav khov
Txheeb cov ntaub qhwv txhua txhua 30-45 feeb thiab hloov nws yog tias nws tau los ntshav. Thaum cov ntaub qhwv hauv koj lub qhov ncauj, tom nws los pab ua kom cov ntshav khov. Yog tias tsis muaj ntshav khov tom qab 4-5 teev thiab koj tseem muaj ntshav ntau ntxiv, hu rau koj tus kws kho mob.
Cov ntshav khov yog qhov tseem ceeb tshaj rau koj cov txheej txheem kho kom zoo thiab pab xyuas kom koj tsis txhob tsim lub qhov (socket) qhuav
Kauj Ruam 3. Yaug koj lub qhov ncauj nrog dej ntsev tom qab txhua pluas noj kom tsis txhob kis kab mob
Sib tov 1/4 teaspoon (1.5 grams) ntsev nrog 1 khob (240 mL) ntawm dej sov. Quav cov dej ntsev thiab tom qab ntawd tso nws rov qab tawm ntawm koj lub qhov ncauj mus rau hauv lub dab dej. Tsis txhob maj nrawm thiab yaug cov ntsev ntsev. Ncuav cov dej tawm kom koj tsis txhob tso cov ntshav khov.
Koj tus kws kho mob kuj tseem yuav muab rab koob rau koj kom tsuag dej rau hauv qhov chaw rho tawm thiab ntxuav nws tawm. Ua raws li cov lus qhia uas lawv tau muab rau koj rau koj qhov xwm txheej tshwj xeeb
Kauj Ruam 4. Tiv thaiv qhov chaw qhuav kom tsis txhob nqus lossis nto qaub ncaug
Txhua yam kev ua haujlwm hnyav tuaj yeem tshem tawm cov ntshav khov thiab ua rau lub qhov (socket) qhuav, uas yog qhov mob hnyav heev uas yuav tsum tau rov qab mus ntsib kws kho mob. Zam cov no thaum thawj ob peb hnub tom qab koj phais:
- Haus dej los ntawm cov quav nyab
- Spitting
- Haus luam yeeb
- Noj cov zaub mov uas tsis mos
Tsis txhob hnov qab txhuam koj cov hniav
Koj yuav xav tias koj yuav tsum zam kev txhuam koj cov hniav tom qab phais, tab sis nws tuaj yeem pab tiv thaiv kev kis mob. Tsuas yog ceev faj nyob ib puag ncig qhov chaw tshem tawm. Rau thawj ob peb hnub, tsis txhob txhuam cov tshuaj txhuam hniav. Hloov chaw, cia cov tshuaj txhuam hniav tawm ntawm koj lub qhov ncauj mus rau hauv lub dab dej thiab tom qab ntawd so koj daim di ncauj. Qhov no yuav tsum pab koj tiv thaiv lub qhov (socket) qhuav.
Kauj Ruam 5. Nqa daim ntaub tawm ntawm koj lub qhov ncauj ua ntej yuav mus pw
Tsis txhob mus pw yog tias koj tseem muaj ntaub qhwv hauv koj lub qhov ncauj. Nws tuaj yeem raug tshem tawm, nqes koj lub caj pas, thiab hnia koj.
Yog tias koj lub qhov ncauj tseem los ntshav thaum txog lub sijhawm koj yuav mus pw, teem sijhawm rau txhua 30 feeb. Koj tuaj yeem sim so tab sis tsis txhob tsaug zog. Txhua txhua 30 feeb, tshuaj xyuas cov ntshav thiab hloov daim ntaub
Lub tswv yim
Koj yuav tsum tsis txhob siv daim ntaub qhwv tom qab thawj 4-5 teev tom qab tshem hniav. Tej zaum tseem yuav muaj qee qhov ntshav los ntshav lossis tso dej tawm, tab sis tsis txaus kom lav siv daim ntaub qhwv
Lus ceeb toom
- Ib txwm ua raws koj tus kws kho mob cov lus qhia tom qab txheej txheem. Hu rau lawv tam sim yog tias koj ua npaws lossis ua pob liab liab lossis yog tias ntshav zoo li ntau dhau.
- Tsis txhob mus pw nrog daim ntaub hauv koj lub qhov ncauj. Nws tuaj yeem ua rau muaj kev phom sij.
