Whitlow yog kis ntawm tus ntiv tes uas tshwm sim los ntawm Herpes Simplex Virus (HSV) tus kab mob uas cuam tshuam ntau npaum li 90% ntawm tib neeg thoob ntiaj teb. Nrhiav kev kho mob sai li sai tau thaum koj pom tias kis tus kab mob, lossis yog tias koj tus kws kho mob pom tias kis mob hnyav zuj zus. Thawj qhov kev sib tw ntawm whitlow feem ntau yog teeb meem tshaj plaws, nrog kev rov tshwm sim feem ntau ua rau mob qis thiab ntev. Txij li kwv yees li 20 txog 50% ntawm cov xwm txheej tau rov tshwm sim, kev tiv thaiv yog qhov tseem ceeb.
Cov kauj ruam
Ntu 1 ntawm 3: Txheeb Xyuas Whitlow
Kauj Ruam 1. Nco qab yog tias koj tau ntsib nrog ib tus neeg uas muaj tus mob herpes
Tus kab mob Herpes simplex muaj ntau heev thiab kis tau yooj yim heev. HSV -1 feem ntau cuam tshuam rau lub ntsej muag, thiab feem ntau ua rau mob khaub thuas (mob qhov txhab ntawm daim di ncauj). HSV-2 nyhav ua rau mob qhov chaw mos.
- HSV-1 tuaj yeem kis los ntawm kev hnia lossis sib deev ntawm ncauj, thaum HSV-2 tuaj yeem kis tau los ntawm daim tawv nqaij mus rau ntawm daim tawv nqaij nrog rau qhov chaw mos.
- Nco ntsoov tias HSV tuaj yeem muaj sijhawm nyob ntev. Tej zaum koj yuav tau kis tus mob herpes ntev dhau los, tab sis tus kab mob no yuav nyob twj ywm hauv cov hlab hlwb uas nws nyob. Kev nyuab siab thiab tsis muaj kev tiv thaiv kab mob (mob) yog ib qho ua rau muaj tus kab mob ua kom rov zoo los ntawm theem tsis nyob.
- Txawm hais tias koj tsis tuaj yeem nco qab tias tau ntsib nrog ib tus neeg nrog HSV-1, txiav txim siab yog tias koj puas tau mob khaub thuas lossis kub cev.
Kauj Ruam 2. Saib cov tsos mob thaum ntxov
Hauv "prodrome" lossis theem pib ntawm ib tus kab mob, cov tsos mob qhia txog qhov pib mob. Rau whitlow, cov tsos mob no feem ntau tshwm sim 2 txog 20 hnub tom qab pib pom, thiab suav nrog:
- Ua npaws
- Qaug zog
- Mob txawv txav
- Ua npaws
- Tingling hauv cheeb tsam
Kauj Ruam 3. Soj ntsuam pom ntau yam tsos mob ntawm tus kab mob nyob rau theem
Thaum thawj theem prodrome tau dhau mus, koj yuav pom ntau cov tsos mob tshwj xeeb uas taw tes kom meej rau whitlow:
- Ua rau o, liab, thiab ua pob, nrog cov kua dej puv puv ncig ib puag ncig.
- Cov vesicles tuaj yeem tawg, thiab cov kua dawb, meej, lossis ntshav yuav tawm.
- Cov vesicles no tuaj yeem sib koom ua ke thiab ua xim dub/xim av.
- Ulceration, lossis tawg ntawm daim tawv nqaij, tuaj yeem tsim tom qab.
- Cov tsos mob tuaj yeem daws tau los ntawm txhua qhov chaw los ntawm 10 hnub txog 3 lub lis piam.
Kauj Ruam 4. Tau txais kev kuaj mob raws cai
Txij li whitlow yog ntau dua ntawm kev kuaj mob, cov neeg ua haujlwm kho mob yuav tsis xaj ib qho kev sim ntxiv. Hloov chaw, tus kws kho mob yuav coj koj cov tsos mob thiab keeb kwm kev kho mob - suav nrog kev kuaj mob HSV - rau hauv kev txiav txim siab txhawm rau txheeb xyuas qhov whitlow. Tus kws kho mob kuj tseem tuaj yeem siv lub raj ntshav ntawm koj cov ntshav kom xaj cov ntshav tiav (CBC) nrog qhov sib txawv (suav ntawm koj cov qe ntshav dawb). Qhov no yuav qhia rau lawv pom tias koj muaj lub cev tiv thaiv kab mob txaus los tiv thaiv kab mob, lossis yog tias koj muaj lub hauv paus tsis muaj zog tiv thaiv kab mob uas ua rau rov kis mob ntxiv.
- Tus kws kho mob yuav xav kuaj mob qog noj ntshav yog tias koj tsis tau kuaj pom tus mob no. Lawv tuaj yeem tshuaj xyuas koj cov ntshav rau tshuaj tiv thaiv kab mob khaub thuas, xaj kuaj PCR (txhawm rau kuaj pom tus kab mob herpes DNA), thiab/lossis xaj kom muaj kab lis kev cai kis kab mob (kom pom tias tus kab mob herpes loj zuj zus los ntawm koj cov ntshav).
- Lwm qhov kev sim yuav suav nrog kev kis kab mob, uas tuaj yeem siv sijhawm 1-2 hnub thiab feem ntau kim dua, tab sis muaj tseeb dua, thiab Tzanck xeem uas tsis zoo ib yam, tab sis tuaj yeem pab tau qee qhov xwm txheej.
Ntu 2 ntawm 3: Tau Kho Thawj Zaug
Kauj Ruam 1. Noj tshuaj antiviral
Yog tias kuaj pom tus mob whitlow tsis pub dhau 48 teev tom qab pib pom cov tsos mob, tus kws kho mob tuaj yeem sau tshuaj noj tshuaj tua kab mob rau koj. Cov tshuaj yuav yog tshuaj pleev (tshuaj pleev) lossis qhov ncauj (ntsiav tshuaj), thiab nws yuav txo qis qhov mob hnyav thiab txhawb kev kho sai dua. Yog li, nws yog qhov tseem ceeb uas koj nrhiav kev kho mob tam sim.
- Cov tshuaj uas nquag siv suav nrog tshuaj pleev acyclovir 5%, qhov ncauj acyclovir, qhov ncauj Famciclovir lossis valacyclovir.
- Noj cov tshuaj raws li qhia los ntawm koj tus kws kho mob lossis kws muag tshuaj.
- Cov koob tshuaj yuav raug kho rau menyuam yaus, tab sis kev kho mob yuav zoo ib yam.
Kauj Ruam 2. Ceev faj kom tiv thaiv kev kis tus kab mob
Txij li tus kab mob tuaj yeem sib kis tau los ntawm kev sib cuag, koj tus kws kho mob yuav qhia koj kom tsis txhob kov lwm tus, lossis tseem kom tsis txhob kov koj tus kheej nrog tus ntiv tes kis. Tshwj xeeb, tsis txhob kov lub cev uas muaj kua los yog lub cev zais. Cov no suav nrog qhov muag, qhov ncauj, tus nplaig, qhov chaw mos, pob ntseg, thiab lub mis.
Yog tias koj hnav cov neeg sib tiv, tsis txhob hnav lawv kom txog thaum tus kab mob tau daws lawm. Kov cov neeg sib cuag, tom qab tso lawv rau hauv koj lub qhov muag, tuaj yeem ua rau kis qhov muag
Kauj Ruam 3. Qhwv thaj chaw muaj kab mob
Koj tus kws kho mob tuaj yeem qhwv thaj tsam muaj kab mob, ntaub ntaub, lossis ib daim ntawv qhwv qhuav nrog daim kab xev kho mob. Koj tuaj yeem ua qhov no yooj yim hauv tsev, ib yam nkaus, los ntawm kev yuav cov ntaub qhwv lossis qhwv los ntawm koj lub tsev muag tshuaj. Kom khaws cov ntaub qhwv tshiab, hloov nws txhua hnub. Txhawm rau kom muaj kev nyab xeeb ntxiv, koj tus kws kho mob yuav qhia koj kom ob leeg qhwv thaj tsam muaj kab mob thiab hnav lub hnab looj tes.
Kauj Ruam 4. Saib xyuas menyuam
Nws tuaj yeem nyuaj txaus kom paub txog koj txhais tes ua tus neeg laus, tab sis menyuam yaus feem ntau pom tias nws nyuaj heev. Koj tsis xav kom lawv nqus ntawm cov ntiv tes kis, kov lawv lub qhov muag, lossis lwm qhov chaw ntawm lub cev uas muaj lossis nqa lub cev. Txawm tias tom qab qhwv thaj tsam uas muaj kab mob, saib lawv zoo kom paub tseeb tias txhua yam zoo li nws yuav tsum yog.
Kauj Ruam 5. Tau txais tshuaj kho mob yog tias tsim nyog
Tus kws kho mob yuav muab lossis qhia koj kom siv tshuaj kho mob tom chaw muag tshuaj xws li Advil, Tylenol, ibuprofen lossis tshuaj aspirin. Lawv yuav tsum txo qhov mob thaum kis tau zoo los ntawm kev txo qhov mob rau thaj chaw. Yog tias koj tau ntsib kws kho mob tsis pub dhau 48 teev tom qab pom cov tsos mob, tus kws kho mob yuav tsis pom zoo ib yam dab tsi dhau qhov tshuaj kho mob.
- Cov menyuam yaus thiab cov hluas uas muaj kab mob sib kis tau qhia kom tsis txhob noj tshuaj aspirin. Muaj qhov pheej hmoo ntawm kev txhim kho ntau lub cev ua rau tuag taus lub npe hu ua Reye's syndrome.
- Nrhiav kws kho mob cov lus qhia ua ntej noj tshuaj yuav tom khw rau tshuaj rau kis kab mob.
- Noj tag nrho cov tshuaj raws li tau piav los ntawm koj tus kws kho mob lossis ntawm daim ntawv lo. Ceev faj tsis txhob ua ntau tshaj qhov koob tshuaj txhua hnub.
Kauj Ruam 6. Nug tus kws kho mob kom kuaj kab mob
Yog tias koj sim tawg lossis tso cov vesicles ntawm koj tus ntiv tes ntawm koj tus kheej, koj muab cov khib nyiab thiab cov kab mob rau lub sijhawm kom nkag mus. Whitlow yog kis tus kab mob, tab sis koj tuaj yeem sib xyaw qhov teeb meem nrog cov kab mob sib kis (qhov no tuaj yeem tshwm sim tsaus ntuj, muaj ntxhiab tsw, thiab tej zaum yuav muaj pus paug tawm tuaj).
- Cov kws kho mob yuav xaj kom suav cov ntshav tag nrog qhov sib txawv (txhawm rau txheeb xyuas cov kab mob tiv thaiv kab mob lossis cov qe ntshav dawb) yog tias lawv xav tias muaj kab mob.
- Cov qe ntshav dawb yuav siab dua yog tias koj muaj kab mob.
- Lawv tuaj yeem rov tshuaj xyuas qhov no tom qab koj tau ua tiav koj chav tshuaj tua kab mob txhawm rau txheeb xyuas qib ib txwm ntawm cov qe ntshav dawb. Qhov no tsis tas yuav tsim nyog yog tias cov tsos mob tau zoo thiab lawv tsis muaj kev xav ntxiv lawm.
Kauj Ruam 7. Noj tshuaj tua kab mob raws li tau hais tseg
Tus kws kho mob yuav xav paub tseeb tias muaj kab mob ua ntej yuav sau tshuaj tua kab mob. Qhov no yog vim kev siv tshuaj tua kab mob ntau dhau tuaj yeem ua rau cov kab mob hloov pauv thiab ua rau tsis muaj zog rau kev kho mob. Txawm li cas los xij, ib zaug pom tias kis kab mob, kev kho tshuaj tua kab mob yog yooj yim heev.
- Ib txwm ua raws koj tus kws kho mob lossis daim ntawv qhia cov lus qhia kom raug.
- Nco ntsoov ua kom tiav tag nrho cov kev kho mob, txawm tias cov tsos mob zoo li daws tau.
Ntu 3 ntawm 3: Deals nrog Whitlow nrog Kev Kho Tsev
Kauj Ruam 1. Tsis txhob khaws cov vesicles
Koj tuaj yeem raug ntxias kom xaiv lossis sim tawg lub vesicles, ib yam li tib neeg tsis tuaj yeem tiv thaiv qhov xav kom pob ntxau. Txawm li cas los xij, qhov no ua rau lub qhov txhab qhib rau kis kab mob. Tsis tas li ntawd, cov kua dej tso tawm muaj tus kab mob, thiab tuaj yeem kis tus kab mob sib kis ntxiv.
Kauj Ruam 2. So rau thaj tsam muaj kab mob
Cov dej sov tuaj yeem pab daws qhov mob los ntawm whitlow. Qhov no yog siv tau zoo tshaj plaws thaum qhov txhab mob pib tshwm rau ntawm thaj chaw muaj mob.
- Sau lub ntim kom tob txaus rau thaj tsam muaj kab mob nrog dej sov. Tsau thaj chaw muaj kab mob rau 15 feeb.
- Rov ua dua thaum qhov mob rov tshwm sim.
- Thaum ua tiav, qhwv thaj tsam nrog daim ntaub qhwv kom qhuav kom tiv thaiv kev kis kab mob.
Kauj Ruam 3. Siv pob khov
Mob khaub thuas yuav ua rau lub paj hlwb nyob ib puag ncig ib puag ncig, daws qhov mob. Nws kuj tseem tuaj yeem pab txo qis qhov mob o uas yuav ua rau mob. Koj tuaj yeem tuaj yeem yuav pob khov los ntawm lub tsev muag tshuaj, lossis tsuas yog qhwv qee qhov dej khov hauv phuam. Maj mam thov lub pob rau thaj tsam muaj kab mob.
Tsis txhob siv dej khov ncaj qha rau ntawm daim tawv nqaij thiab tsis txhob siv ntau dua 15-20 feeb ntawm ib zaug
Kauj Ruam 4. Txo koj qib kev ntxhov siab
Qhov no tuaj yeem nyuaj, tab sis kev siv dag zog tuaj yeem pab tiv thaiv kev kis mob yav tom ntej. HSV tuaj yeem pw tsis tsaug zog hauv cov hlab ntshav rau qee lub sijhawm, thiab qee qhov kev ntxhov siab tuaj yeem ua rau nws. Qee qhov kev xaiv los daws kev ntxhov siab suav nrog kev tawm dag zog ib txwm muaj, rov haus cawv lossis caffeine yog tias koj siv lawv ntau dhau, txiav luam yeeb, noj zaub mov zoo dua thiab tsaug zog hmo ntuj.
Kev xav thiab yoga kuj tseem tuaj yeem pab qee tus neeg kom txo kev ntxhov siab
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Txo koj cov qib kev ntxhov siab los tiv thaiv tus kab mob HSV tsis nyob hauv los ntawm kev qhib thiab ua rau kom rov tshwm sim dua. Qee qhov kev xaiv los daws kev ntxhov siab thiab txhawb peb lub cev tiv thaiv kab mob suav nrog kev noj qab haus huv, tau pw tsaug zog zoo thiab tawm dag zog.
- Saib xyuas thaum txiav tes kom tsis txhob txiav nrawm lossis tawv nqaij.
- Whitlow tseem paub tias yog paronychia. Nws kuj tuaj yeem kis tus ntiv taw.
- Sim nyob deb, lossis tsawg kawg, tsis txhob kov cov uas muaj mob txhab HSV. Cov no tuaj yeem pom feem ntau ua vesicles ntawm lub qhov ncauj thiab qhov chaw mos.
- Ua txhaum tus cwj pwm uas khaws koj txhais tes hauv koj lub qhov ncauj - zoo li tom koj cov rau tes lossis nqus tus ntiv tes xoo lossis ntiv tes.
- Thaum kis tus kab mob HSV, npog txawm tias qhov tawg me me ntawm daim tawv nqaij nrog ntaub qhwv txhawm rau txhawm rau tiv thaiv kev kis tus kab mob HSV los ntawm cov tawv nqaij tawg.
- Thaum lub qhov ncauj lossis qhov chaw mos kis, ntxuav tes kom huv tom qab siv chav dej lossis kov lub ntsej muag/chaw mos.
- Ib txwm siv cov ntaub so huv thiab hloov ntaub pua chaw tsis tu ncua, tab sis tshwj xeeb tshaj yog tias koj tab tom muaj qhov ncauj tawm ntawm qhov chaw mos. Nws tau kwv yees tias tus kab mob HSV-2 tuaj yeem nyob ntev txog xya hnub sab nraum lub cev.
