Rau txhua yam laj thawj, qee tus neeg tsim cov xim xim hauv thaj chaw bikini. Qhov no feem ntau yog ntuj. Txawm li cas los xij, yog tias nws thab koj, nws tsis tas yuav yog qhov teeb meem tas mus li. Muaj ntau txoj hauv kev muaj txiaj ntsig, muaj txoj hauv kev los daws nws. Los ntawm kev nyab xeeb ua kom pom cov cheeb tsam no, koj cov tawv nqaij tuaj yeem muaj qhov zoo nkauj, txawm tias lub suab nrov hauv thaj chaw bikini ib zaug ntxiv.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Ua kom pom thaj tsam Bikini nrog Kev Kho Tsev
Kauj Ruam 1. Siv Papaya Soap
Papaya xab npum yog ntuj thiab siv nws tas li yuav pab ua kom tawv nqaij. Siv nws tsawg kawg ob zaug ib hnub, ib zaug thaum sawv ntxov thiab ib zaug thaum tsaus ntuj, kom txog thaum koj pom cov txiaj ntsig. Khaws koj cov tawv nqaij kom huv vim nws tuaj yeem qhuav koj cov tawv nqaij.
Koj tseem tuaj yeem tsoo cov txiv tsawb siav, thiab siv lub dollop loj rau ntawm thaj chaw. Tso nws rau 30 feeb thiab tom qab ntawd ntxuav nws. Hauv ob peb lub lim tiam lub sijhawm, koj yuav tsum pom qhov ua kom pom tseeb
Kauj Ruam 2. Thov glycolic lossis salicylic acid pob txuv
Ob qho khoom xyaw no yog cov tshuaj ua kom pom tseeb siv rau kev kho pob txuv thiab tseem tuaj yeem siv rau lub hom phiaj no. Dab ib lub ncoo rau ntawm thaj chaw thiab tom qab ntawd nkag mus rau hauv da dej. Cia cov dej rhaub rau ob peb feeb thiab ntxuav tawm. Tsis txhob ua qhov kev kho mob tam sim tom qab shaving, txawm li cas los xij, vim nws tuaj yeem ua rau khaus nws.
Kauj Ruam 3. Siv kua txiv qaub, sib tov yogurt
Sib tov kua txiv los ntawm 1/4 txiv qaub rau hauv ib rab diav ntawm yogurt, thiab siv rau thaj tsam. Nws ua raws li cov tshuaj dawb tov uas yuav ua kom nws nyab xeeb. Tom qab ntawv thov aloe vera gel txhawm rau ua kom koj cov tawv nqaij noo thiab muaj dej txaus. Tsis txhob ua qhov kev kho mob tam sim tom qab shaving, txawm li cas los xij, vim nws tuaj yeem ua rau khaus nws.
Kauj Ruam 4. Thov tshuaj txhuam almond
Tsau ntau almonds rau 24 teev. Tom qab ntawd xaub cov tawv nqaij tawm, thiab ntxiv ob peb tee mis los ua cov tshuaj txhuam. Muab tso rau ntawm thaj chaw bikini, thiab tawm mus rau ib teev. Ntxuav tawm nrog dej sov. Yog tias siv tas li, nws ua haujlwm zoo li lub teeb pom kev me me thiab tseem ua rau exfoliates thiab ua rau tawv nqaij.
Kauj Ruam 5. Sim siv mis nyuj kom yuag thiab ua kom koj cov tawv nqaij noo
Ncuav qee cov mis rau hauv lub tais thiab muab tso rau hauv lub pob paj rwb. Dab rau ntawm koj cov tawv nqaij. Cov mis yog cov tawv nqaij ua kom pom tseeb, thiab nws kuj yuav tsis qhuav nws tawm. Nws yuav tsis tshwm sim ib hmos tab sis nrog siv tsis tu ncua, koj yuav pom qee qhov txiaj ntsig me ntsis.
Kauj Ruam 6. Siv cov tshuaj peroxide tso rau ntawm thaj chaw
So tawm tom qab 15 feeb. Ua qhov no ob peb zaug hauv ib hnub kom txog thaum koj pom cov txiaj ntsig. Peroxide yog cov kua qaub heev, yog li koj yuav xav thov me ntsis almond lossis txiv maj phaub roj rau ntawm thaj chaw tom qab ntxuav nws tawm. Tsis txhob ua qhov kev kho mob tam sim tom qab shaving, txawm li cas los xij, vim nws tuaj yeem ua rau khaus nws.
Txoj Kev 2 ntawm 3: Mus rau Tus Kws Dermatologist los kho qhov teeb meem
Kauj Ruam 1. Nug tus kws kho mob txog kev siv cov tshuaj pleev cov tawv nqaij uas muaj hydroquinone
Cov nplaum no ua haujlwm los ntawm kev tiv thaiv melanin los ntawm kev tsim tawm ntawm daim tawv nqaij. Nws yog ib qho ntawm cov kev kho kom pom tseeb tshaj plaws. Txawm li cas los xij, yog tias qhov kev nkag siab siab dhau lossis yog tias nws tau siv ntev dhau, nws tuaj yeem ua rau cov xim tsis zoo lossis thim rov qab los. Nws kuj tuaj yeem ua rau lom rau lub siab.
Kauj Ruam 2. Tham nrog koj tus kws kho mob dermatologist txog kev kho tshuaj dawb ntawm daim tawv nqaij
Qee qhov kev xaiv, ua kom cov kua nplaum uas paub tias muaj kev phiv tsawg dua yog azelaic acid, kojic acid thiab ib qho muaj tsuas yog 2 feem pua hydroquinone. Tag nrho cov no tau paub los pab kho qhov teeb meem ntawm cov tawv nqaij tsis tu ncua. Lawv ua haujlwm los ntawm kev tiv thaiv keratin, cov protein plaub hau, los ntawm kev tsim tawm ntawm daim tawv nqaij.
Cov cream no yuav tsum tsuas yog siv raws li kev qhia ntawm koj tus kws kho mob dermatologist
Kauj Ruam 3. Tshawb xyuas los ntawm koj tus kws kho mob yog tias koj yog tus neeg sib tw zoo rau siv cov tshuaj ua kom dawb, xws li tshuaj chlorine, txhawm rau ua rau thaj chaw qis
Qhov no yog kev sib xyaw tsim los ntawm kws kho mob ua tus kho. Vim yog qhov siab ntawm cov tshuaj dawb, cov kws kho mob dermatologists thiab kws kho mob tsuas yog cov uas tau tso cai rau nws.
Kauj Ruam 4. Xaiv qhov tshem tawm cov plaub hau laser
Yog tias qhov tsaus ntuj tshwm sim los ntawm kev siv quav ciab, chais plaub hau, thiab/lossis koj tuaj yeem pom cov plaub hau tsaus nti ua rau nws rov loj tuaj, tom qab ntawd tshem tawm cov plaub hau laser tuaj yeem yog kev daws teeb meem zoo rau koj. Txawm hais tias nws tau txiav txim siab ib nrab, cov plaub hau feem ntau tsis rov qab los. Txawm li cas los xij, koj yuav tsum paub tseeb kom ua tiav tus lej pom zoo ntawm kev kho mob thiab txuas ntxiv mus, tab sis tsis tshua muaj tshwm sim, kov.
Txoj Kev 3 ntawm 3: Tiv Thaiv Kev Tsaus Ntuj ntawm Bikini Cheeb Tsam
Kauj Ruam 1. Tshem tawm thaj chaw
Cov tawv nqaij qub tsis yog tsim los ntawm koj lub hauv caug thiab lub luj tshib tab sis ntawm lwm qhov ntawm daim tawv nqaij ib yam. Thaum lawv sib sau ua ke, lawv tuaj yeem ua rau daim tawv nqaij zoo li tsaus dua thiab tsaus dua. Ua ntej shaving, maj mam exfoliate thaj av siv loofah, txhuam los yog txhuam txhuam. Qhov no yuav tshem tawm cov tawv nqaij qhuav thiab tseem yuav pab tiv thaiv daim tawv nqaij thiab khaus plaub hau hauv thaj chaw bikini.
Kauj Ruam 2. Siv lub hnub thaiv
Thaum mus rau hauv lub hnub, siv lub hnub tiv thaiv kom lub hnub los ntawm nkag mus rau thaj chaw ntawm koj cov tawv nqaij uas koj tsis xav kom tsaus ntuj. Xaiv lub hnub tiv thaiv nrog tus lej SPF siab (Sun Protection Factor) xws li SPF 45 ntawm thaj av ntawd. Tsis tas li thaum koj tawm los ntawm lub hnub, thov siv cov roj txiv ntseej rau thaj chaw, raws li nws tseem paub tias yog lub teeb pom kev ntawm daim tawv nqaij.
Kauj Ruam 3. Hnav cov khaub ncaws ua pa, cov paj rwb uas xoob thiab xis nyob
Kev tawm hws hauv thaj chaw bikini tau paub tias ua rau tsaus ntuj. Zam cov khaub ncaws polyester thiab lwm cov ntaub hluavtaws, vim lawv tsis tso cai rau daim tawv nqaij ua pa. Cov khaub ncaws nruj kuj qee zaum ua rau chafing thiab tuaj yeem ua rau cov cheeb tsam no tsaus.
Kauj Ruam 4. Siv rab chais zoo, thiab chais maj mam ua raws cov plaub hau kev loj hlob
Yog tias shaving ua rau tawv nqaij, nws tuaj yeem ua rau nws tsaus ntuj. Yeej, qhov tsaus ntuj tshwm sim los ntawm kev sib txhuam tas li. Yog tias koj txhuam txhua hnub, koj cov tawv nqaij sim tiv thaiv nws kom nws tsaus ntuj. Txhua hom kev raug mob rau koj cov tawv nqaij yuav ua rau muaj qhov khaus lossis keloid.
Waxing kuj tuaj yeem ua rau tsaus ntuj yog tias nws kub dhau
Kauj Ruam 5. Noj zaub thiab txiv hmab txiv ntoo ntau dua
Txiv hmab txiv ntoo, txiv kab ntxwv thiab txiv hmab txiv ntoo, tshwj xeeb, thiab ntsuab, cov nplooj zaub muaj ntau cov tshuaj tiv thaiv kab mob uas pab txo qis ntawm daim tawv nqaij. Kev haus dej kuj tseem pab ntxuav cov co toxins tawm ntawm lub cev.
Kauj Ruam 6. Haus dej ntau dua
Nws yog ib txoj hauv kev zoo tshaj plaws los ntxuav lub cev. Tsis muaj ib tus me me-haum-txhua qhov npaum li cas tus neeg yuav tsum haus. Raws li txoj cai dav dav, txawm li cas los xij, poj niam yuav tsum haus 128 ooj ib hnub, thiab txiv neej yuav tsum haus 128 ooj dej ib hnub.
Lub tswv yim
Kev kho tsev siv sijhawm me ntsis los qhia qhov tshwm sim. Yog li ua siab ntev thiab ua raws txoj kev kho ib ntus yog txoj hauv kev zoo tshaj kom tau txais txiaj ntsig zoo tshaj plaws. Yog tias nws yog tshuaj acidic hauv tsev, txawm hais tias, tom qab 3 lossis 4 hnub, tsuas yog siv nws txhua txhua hnub
Lus ceeb toom
- Ua tib zoo saib xyuas tsuas yog siv rau thaj tsam cuam tshuam thiab tsis cuam tshuam rau thaj chaw uas muaj kev nkag siab ntau ntawm koj lub cev.
- Yog tias qhov xim tsis ploj mus tom qab sim ib lossis ntau qhov kev kho hauv tsev, txiav txim siab mus ntsib kws kho mob tawv nqaij.
