Txij li ntawv tau tsim tawm, peb tau daws qhov me me tab sis qhov mob ntawm cov ntawv txiav. Vim tias lawv feem ntau tshwm sim ntawm cov lus qhia ntawm peb cov ntiv tes, lawv zoo li mob ntau dua li lwm yam kev txhuam. Tab sis muaj qee yam uas koj tuaj yeem ua tau kom sai sai no, koj yuav hnov qab nws ib txwm muaj tshwm sim.
Cov kauj ruam
Ntu 1 ntawm 3: Ntxuav Daim Ntawv Txiav
Kauj Ruam 1. Yaug qhov txiav nrog dej txias, ntxuav kom tshem tau cov av los yog khib nyiab
Cov dej txias tuaj yeem pab tshem tawm cov sting tawm ntawm qhov txiav.
Kauj Ruam 2. Txhuam txhuam nrog dej thiab xab npum me me
Ua siab mos siab muag nrog koj lub qhov txhab. Kev txhuam kom tawv heev tuaj yeem qhib daim ntawv txiav ntxiv.
Kauj Ruam 3. Yaug koj lub qhov txhab hauv qhov txias, dej huv kom txog thaum tag nrho cov xab npum tau yaug lawm
Thaum tsis muaj dej txias, siv cov kais dej, siv lub koob txhaj tshuaj los yog tsoo lub qhov hauv lub raj mis yas thiab nyem
Kauj Ruam 4. Tsis txhob hydrogen peroxide, isopropyl cawv, lossis iodine
Cov khoom uas tua cov kab mob kuj tseem tuaj yeem ua rau cov nqaij mos puas tsuaj. Thaum lawv tsis tshua ua rau muaj kev phom sij loj, lawv tuaj yeem qeeb koj li kev kho mob.
Kauj Ruam 5. Nres cov ntshav yog tias tsim nyog
Yog tias qhov kev txiav ntshav los ntau heev lossis nws tsis nres sai, nres nws los ntawm kev thov maj nrawm nrog cov ntaub ntxhua khaub ncaws ntxhua lossis ntaub qhwv.
Kauj Ruam 6. Cia koj daim ntawv txiav zoo ntawm nws tus kheej
Khaws kom huv. Cov huab cua yuav pab kom nws qhuav thiab hauv ib hnub koj yuav tsis nco qab tias nws tau tshwm sim.
Ntu 2 ntawm 3: Muab Daim Ntawv Txiav
Kauj Ruam 1. Nco ntsoov nws tsuas yog daim ntawv txiav, tsuas yog nqaij tawv
Nws yuav yooj yim kho ntawm nws tus kheej. Txawm li cas los xij, qee zaum cov ntaub qhwv tau txo qhov mob thiab tiv thaiv koj kom tsis txhob tuaj ntawm qhov txiav.
Kauj Ruam 2. Thov txheej txheej tshuaj tua kab mob los yog tshuaj pleev kom nyias los pab ua kom thaj chaw ntub
Thaum lawv tsis pab lub qhov txhab kho kom sai, lawv poob siab rau kev kis kab mob thiab txhawb nqa lub cev txoj kev kho kom zoo. Nrhiav tshuaj pleev los yog tshuaj pleev uas muaj tshuaj loog los pab txo qhov mob.
Qee cov khoom xyaw hauv cov tshuaj tua kab mob los yog tshuaj pleev tuaj yeem ua rau tsis zoo, ua pob me me. Yog tias koj pom ib qho cim ntawm pob, tshem tawm kev siv tshuaj pleev
Kauj Ruam 3. Muab daim ntawv txiav
Siv ntaub qhwv huv, tshwj xeeb tshaj yog tias nws nyob hauv thaj chaw uas tau qias neeg yooj yim, zoo li koj cov ntiv tes lossis txhais tes. Qhov no yuav txwv cov kab mob uas koj tau ntsib nrog. Qhov no tseem yuav tiv thaiv koj los ntawm qhov qhib qhov txhab.
Muab koj daim nplaum nplaum tso rau ntawm qhov zoo, tab sis tsis nruj koj yuav txwv cov ntshav ntws mus rau koj lub qhov txhab. Koj xav kom koj cov ntshav nkag mus rau lub qhov txhab kom kho koj zoo dua
Kauj Ruam 4. Hloov koj daim ntaub qhwv:
Hloov koj cov ntaub qhwv yog tias cov ntaub qhwv tau ntub los yog qias neeg. Koj xav kom thaj chaw huv si kom ntau li ntau tau txhawm rau txhawb kev kho kom zoo.
Kauj Ruam 5. Siv kua nplaum yog tias koj tsis tuaj yeem khaws koj cov ntaub qhwv kom qhuav
Qee cov khoom lag luam muab tshuaj pleev tshuaj pleev uas pab daws qee qhov mob. Txheeb xyuas lub tsev muag tshuaj rau cov ua tshwj xeeb rau qhov txhab me me ntawm daim tawv nqaij.
Cov kua nplaum super tuaj yeem ua rau tawv nqaij, tab sis kuj npog lub qhov txhab thiab qhuav kom tuav cov npoo ntawm daim tawv nqaij ua ke. Cov khoom no tsis yog npaj siv ncaj qha rau ntawm daim tawv nqaij, yog li lawv yuav ua rau khaus thiab ua rau kub nyhiab yog tias koj xaiv siv txoj hauv kev no
Kauj Ruam 6. Tshem cov ntaub qhwv tawm thaum qhov kev txiav pib zoo
Rau feem ntau ntawv txiav, kho tsuas yog siv ob peb hnub. Tawm cov ntaub qhwv ntev ntev tuaj yeem tiv thaiv qhov txiav los ntawm tau txais cov pa nws xav tau los kho kom raug.
Ntu 3 ntawm 3: Kho Daim Ntawv Txiav Siv Kev Kho Tsev
Kauj Ruam 1. Rub cov zib ntab rau ntawm qhov txiav
Nws yog ib qho tseem ceeb tias zib ntab yog raw; yog tias nws tau siav, tag nrho cov kab mob antibacterial raug tshem tawm ntawm nws.
Kev kho tom tsev tsis hloov pauv kev kho mob yog tias koj xav tau. Cov khoom hauv ntu no tsuas yog yam uas yuav sim uas, raws li qee qhov chaw, pab koj txiav kom zoo dua sai dua. Koj tseem yuav tsum tau ntxuav qhov txiav kom raug, siv kev tiv thaiv kom tiv thaiv kev kis kab mob (npog lub qhov txhab thaum nws tsis zoo), thiab nrhiav kev kho mob yog tias nws kis mob
Kauj Ruam 2. Nyem me ntsis aloe vera gel tshiab rau ntawm daim ntawv txiav
Koj tseem tuaj yeem siv cov khoom lag luam muag gel. Aloe vera paub txog kev ua kom cov txheej txheem kho kom nrawm dua.
Kauj Ruam 3. Sim mint ntawm qhov txiav
Ua kom sov lub hnab tshuaj yej mint hauv dej npau, tom qab ntawd muab teabag hla daim ntawv txiav. Lossis, lo koj tus ntiv tes tag nrho hauv cov tshuaj yej txias txias yog tias txiav ntawm koj tus ntiv tes. Mint muaj cov nyhuv soothing ntawm cov ntaub so ntswg.
Kauj Ruam 4. Ua qej txhuam
Muab 3 cloves qej nrog ib khob cawv, cia sawv ntsug li 2-3 teev thiab tom qab ntawd lim. Thov rau qhov txiav nrog daim ntaub huv 1-2 zaug hauv ib hnub.
Kauj Ruam 5. Siv calendula salve, roj lavender, tshuaj tsw qab goldenseal, lossis tshuaj yej tsob ntoo roj ntawm koj txiav
Tag nrho cov no tuaj yeem pom hauv khw muag khoom noj qab haus huv feem ntau, thiab paub tias yuav pab kho qhov txhab kom zoo sai. Thov lawv ncaj qha rau qhov txiav lossis rau koj daim ntaub qhwv 2-4 zaug hauv ib hnub.
Kauj Ruam 6. So koj tus ntiv tes hauv dej sov
Sau lub khob kas fes nrog dej sov heev thiab tso tus ntiv tes ntiv tes rau ntawm koj cov ntiv tes kom nws qhuav. Muab koj tus ntiv tes tso rau hauv dej los so koj txhais tes rau ntawm lub khob thiab tso koj tus ntiv tes rau hauv dej. Cia nws tsau rau 10-15 feeb thiab rov ua dua 3-4 zaug txhua hnub. Yog tias kev txiav tsis zoo lossis tsis zoo, hu rau tus kws saib xyuas kev noj qab haus huv.
Koj tuaj yeem pom tus ntiv tes me me ntawm txhua lub khw muag tshuaj
Kauj Ruam 7. Khaws kev noj qab nyob zoo kom zoo ib yam
Nyob twj ywm hauv dej txhua hnub thiab noj zaub mov kom zoo kom koj lub cev noj qab nyob zoo. Sim ua kom tsawg kawg 30 feeb ntawm kev tawm dag zog nruab hnub thiab 6-8 teev pw txhua hmo.
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Mus ntsib koj tus kws kho mob yog tias qhov txiav zoo li tob heev, tsis tso ntshav los li 30 feeb, lossis ntshav ntau dhau. Kuj mus ntsib koj tus kws kho mob yog tias koj muaj cov tsos mob ntawm tus kab mob, xws li liab, o, mob ntxiv, lossis tso kua paug tawm ntawm thaj chaw.
- Txhawm rau zam kom tau txais daim ntawv txiav yav tom ntej, sim tsis txhob xaub koj cov ntiv tes hla ntawm daim ntawv. Qhov no tuaj yeem nyuaj hauv qee txoj haujlwm lossis thaum ua tiav qee qhov haujlwm, tab sis siv koj lub sijhawm thiab siv kev ceev faj tuaj yeem pab zam lawv.
