Txoj hauv kev yooj yim los kho qhov pom tseeb (nrog Duab)

Cov txheej txheem:

Txoj hauv kev yooj yim los kho qhov pom tseeb (nrog Duab)
Txoj hauv kev yooj yim los kho qhov pom tseeb (nrog Duab)

Video: Txoj hauv kev yooj yim los kho qhov pom tseeb (nrog Duab)

Video: Txoj hauv kev yooj yim los kho qhov pom tseeb (nrog Duab)
Video: ntseeg tias tsis muaj lwm tiam - da vang (nkauj tawm tshiab 2021) 2024, Tej zaum
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Cov ntsiab lus tseem ceeb ntxiv lub suab nrov thiab qhov tob rau koj cov plaub hau kom ci nws thiab muab nws lub neej tshiab. Txawm li cas los xij, qee zaum cov ntsiab lus tseem ceeb tuaj yeem tawm tau cov kab txaij lossis qhov me me uas tuaj yeem cuam tshuam los ntawm lawv cov txiaj ntsig tag nrho. Hmoov zoo, koj tuaj yeem siv sijhawm li ob peb teev nyob hauv tsev siv cov khoom lag luam plaub hau kom zoo txawm tias tawm ntawm koj qhov tseem ceeb thiab ua rau koj cov plaub hau zoo li tshiab.

Cov kauj ruam

Ntu 1 ntawm 3: Tshuav Koj Cov Plaub Hau

Txhim Kho Spotty Highlights Kauj Ruam 1
Txhim Kho Spotty Highlights Kauj Ruam 1

Kauj Ruam 1. Txhuam koj cov plaub hau kom tshem tau cov pob txha thiab tangles

Pib nrog cov plaub hau qhuav thiab siv cov plaub hau txhuam kom nws du thiab tshem tawm ntawm ib qho snarls. Nws yog ib qho tseem ceeb kom pom li cas koj cov plaub hau zoo li tsis muaj qhov ua kom koj tuaj yeem qhia thaj chaw twg koj xav tau ua haujlwm.

Ua siab mos thaum koj txhuam koj cov plaub hau, tshwj xeeb tshaj yog tias koj nyuam qhuav ua nws. Txhuam hnyav heev lossis nrawm heev tuaj yeem rhuav lossis rhuav koj cov plaub hau

Txhim Kho Spotty Highlights Kauj Ruam 2
Txhim Kho Spotty Highlights Kauj Ruam 2

Kauj Ruam 2. Muab koj cov plaub hau ua 3 ntu

Muab koj cov plaub hau tso rau nruab nrab, tom qab ntawd faib nws ntsug ntawm koj lub pob ntseg. Rub lub hauv ntej 2 ntu mus rau hauv qee qhov clip kom lawv tawm ntawm txoj kev, thiab tawm hauv qab ntu xoob kom koj tuaj yeem ua haujlwm rau nws.

Koj Puas Paub?

Lub nraub qaum ntawm koj lub taub hau feem ntau ua haujlwm nrawm dua vim tias nws tau qis dua lub hnub. Tias yog vim li cas koj yuav tsum ib txwm pib tshuaj dawb lossis pleev xim tom qab ntawm koj lub taub hau ua ntej.

Txhim Kho Spotty Highlights Kauj Ruam 3
Txhim Kho Spotty Highlights Kauj Ruam 3

Kauj Ruam 3. Rub tawm ntu 0.25 hauv (0.64 cm) los ntawm lub hau ntawm koj lub taub hau

Siv lub ntsis ntawm cov plaub hau zas txhuam los yog lub ntsej muag taw ntawm lub zuag zuag los txiav tawm ntu nyias ntawm koj cov plaub hau. Sim ua haujlwm hauv ntu me me txhua lub sijhawm yog li koj tuaj yeem pom cov xim sib txawv thiab tones ntawm koj cov plaub hau.

Kev siv ntu me me yuav ua rau koj cov plaub hau siv sijhawm ntev dua, tab sis nws tseem yuav ua rau koj cov plaub hau zoo dua nyob rau lub sijhawm ntev

Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 4
Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 4

Kauj Ruam 4. Kaw ntu kom koj pom koj cov hauv paus hniav

Xaiv cov plaub hau thiab rub nws mus rau saum koj lub taub hau. Siv daim clip los tuav nws kom koj pom cov hauv paus hniav ntawm koj cov plaub hau.

Cov hauv paus hniav feem ntau yog qhov uas koj qhov tseem ceeb tshaj plaws. Nws yog ib qho tseem ceeb nthuav tawm koj cov hauv paus hniav kom pom cov khoom zoo li cas koj xav tau siv thiab muab tso rau qhov twg

Ntu 2 ntawm 3: Thov Tshuaj Dawb thiab Toner

Txhim Kho Spotty Highlights Kauj Ruam 5
Txhim Kho Spotty Highlights Kauj Ruam 5

Kauj Ruam 1. Sib tov cov tshuaj dawb tov rau hauv lub tais yas

Nyob ntawm seb koj cov plaub hau tsaus li cas, koj tuaj yeem siv 20 ntim tsim lossis 30 ntim tsim rau koj cov tshuaj dawb. Ua 1: 1 piv ntawm cov tshuaj dawb thiab tsim tawm, tom qab ntawd sib tov lawv ua ke hauv lub tais yas.

Tswv yim:

Yog tias koj cov plaub hau qhuav lossis puas lawm, ntxiv cov dej noo rau cov tshuaj dawb. Qhov no yuav pab tiv thaiv kev noj qab haus huv ntawm koj cov plaub hau thaum koj ntxuav nws.

Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 6
Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 6

Kauj Ruam 2. Ua cov tshuaj toner sib tov hauv lub tais yas cais

Nyeem cov lus qhia ntawm koj lub raj mis toner thiab sib xyaw ua ke nrog 10 ntim tsim tawm. Muab cov khoom xyaw nrog koj cov plaub hau zuag txhuam kom txog thaum lawv zoo li cov tuab tuab.

Tshuaj dawb ua rau koj cov plaub hau thaum toner tshem tawm cov xim daj. Nws yog ib qho tseem ceeb kom siv ob qho los txhim kho koj cov ntsiab lus tseem ceeb yog li koj tuaj yeem ua rau qee qhov chaw thiab txawm tias lwm tus

Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 7
Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 7

Kauj Ruam 3. Muab ib daim ntawv ci tso rau hauv koj thawj plaub hau

Rub tawm ib daim ntawv ci uas dav dua me ntsis ntawm cov plaub hau uas koj nyuam qhuav rub tawm. Unclip koj cov plaub hau, tom qab ntawv xaub cov ntawv ci ncaj qha hauv qab ntu. Sim ua kom cov ntawv ci nyob hauv qhov chaw tag nrho lub sijhawm koj siv koj cov tshuaj dawb los yog lub toner.

Siv cov ntawv ci tam sim ntawd yuav pab cais koj cov plaub hau kom zoo dua yog li koj tsis tau txais cov khoom lag luam ntawm txhua qhov chaw uas tsis xav tau

Txhim Kho Qhov Pom Zoo Tshaj Plaws Kauj Ruam 8
Txhim Kho Qhov Pom Zoo Tshaj Plaws Kauj Ruam 8

Kauj Ruam 4. Xim cov tshuaj dawb rau ntu tsaus ntawm koj cov plaub hau nrog txhuam txhuam

Ua tibzoo saib koj cov plaub hau thiab pom qhov twg muaj qhov tsaus ntuj, lossis koj cov plaub hau xim ntuj, tab tom saib. Xaiv lawv tawm ntawm koj cov plaub hau los ntawm kev siv lub taub hau ntawm cov plaub hau lossis txhuam plaub hau. Tom qab ntawd, siv koj cov plaub hau zuag txhuam kom maj mam txhuam cov tshuaj dawb mus rau cov chaw ntawd kom ua rau lawv sib dua thiab sib phim nrog lwm qhov ntawm koj qhov tseem ceeb.

Sim ua kom tsis txhob tau tshuaj dawb rau ntawm cov plaub hau uas twb tau ua kom pom tseeb lawm. Yog tias koj ua rau lawv ntau dhau, lawv tuaj yeem ua rau puas tsuaj

Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 9
Txhim Kho Qhov Tseeb Tshaj Plaws Kauj Ruam 9

Kauj Ruam 5. So cov toner ntawm cov plaub hau ntawm koj cov plaub hau nrog txhuam cov plaub hau

Saib koj cov plaub hau thiab xaiv ib qho twg uas zoo li daj lossis txiv kab ntxwv. Xaiv cov khoom nrog qhov kawg ntawm koj cov plaub hau zuag txhuam, tom qab ntawd siv cov plaub hau sib txawv txhuam los khaws qee qhov toner thiab los so nws rau cov plaub hau kom tshem tawm cov suab nrov sov thiab ua kom xim daj daj.

Koj tsis tas yuav muaj qhov tseeb nrog koj lub toner zoo li koj tau ua nrog cov tshuaj dawb vim nws tsis muaj zog lossis ua rau koj cov plaub hau puas

Txhim Kho Spotty Highlights Kauj Ruam 10
Txhim Kho Spotty Highlights Kauj Ruam 10

Kauj Ruam 6. Qhib cov plaub hau rau hauv ntawv ci los ua nws

Muab cov plaub hau tso rau saum cov ntawv ci thiab tom qab ntawd muab cov ntawv ci tso rau hauv ib nrab kab rov tav kom nws nyob hauv qhov chaw ntawm koj cov plaub hau. Nias ntawm lub qhov quav ntawm cov ntawv ci kom ua rau nws lo.

  • Sim tsis txhob txhuam cov ntawv ci ntau dhau, lossis koj tuaj yeem rub tawm qee cov tshuaj dawb los yog toner koj tsuas yog tso rau ntawm koj cov plaub hau.
  • Siv cov ntawv ntxiab ntxig rau hauv tshav kub los ntawm cov tshuaj dawb los ua kom nws ua cov txheej txheem sai dua. Nws kuj tseem pab cais tawm koj cov plaub hau kom koj tsis txhob sib xyaw cov khoom uas koj twb tau ua tiav.
Txhim Kho Spotty Highlights Kauj Ruam 11
Txhim Kho Spotty Highlights Kauj Ruam 11

Kauj Ruam 7. Khaws tawm ntu kom txog thaum koj tau npog koj lub taub hau tag nrho

Hmoov tsis zoo, kho qhov ua kom pom tseeb yog qhov yuav siv sijhawm ntev, tshwj xeeb tshaj yog tias koj ua rau koj tus kheej. Ua haujlwm 1 ntu ib zaug thiab rub tawm me me, txawm tias txheej plaub hau kom koj tuaj yeem pom qhov koj tab tom ua haujlwm nrog.

Nws yuav yooj yim dua kom muaj ib tus neeg pab koj, tshwj xeeb nrog sab nraum qab ntawm koj lub taub hau

Ntu 3 ntawm 3: Kev yaug thiab ua kom tiav cov txheej txheem

Txhim Kho Spotty Highlights Kauj Ruam 12
Txhim Kho Spotty Highlights Kauj Ruam 12

Kauj Ruam 1. Cia cov khoom txheej txheem txog 20 feeb

Nthuav tawm ob peb daim ntawv qee zaus los tshuaj xyuas seb koj cov plaub hau zoo li cas. Yog tias koj feem ntau ua haujlwm ntawm koj cov hauv paus hniav, lawv yuav zaum ua haujlwm sai dua vim tias lawv tau ua rau kub ntawm koj cov tawv taub hau.

Tswv yim:

Tej zaum koj yuav tsum tso cov khoom zaum ntawm koj lub taub hau ntev dua yog tias koj cov plaub hau tsis yoog raws. Sim tsis txhob tso cov tshuaj dawb tso rau ntawm koj cov plaub hau ntau dua 45 feeb los tiv thaiv kev puas tsuaj.

Txhim Kho Spotty Highlights Kauj Ruam 13
Txhim Kho Spotty Highlights Kauj Ruam 13

Kauj Ruam 2. Yaug koj cov plaub hau nrog dej txias

Lub taub hau mus rau lub dab dej los yog da dej thiab tshem tawm tag nrho cov ntawv. Yaug koj lub taub hau nrog dej txias kom tshem tag nrho cov tshuaj dawb thiab cov toner.

Siv dej txias tsis hnyav rau koj cov plaub hau thiab yuav tsis hle tawm ib yam ntawm cov toner uas koj nyuam qhuav tau thov

Txhim Kho Spotty Highlights Kauj Ruam 14
Txhim Kho Spotty Highlights Kauj Ruam 14

Kauj Ruam 3. Xim lub toner rau ib qho twg uas muaj xim daj lossis daj ntawm koj cov plaub hau

Ib feem ntawm koj cov plaub hau uas koj tsuas yog tshuaj dawb yuav dhau los ua daj lossis txiv kab ntxwv, nyob ntawm cov plaub hau xim koj tau pib nrog. Yog tias koj xav tau, siv tib lub toner uas koj tau sib xyaw ua ntej thiab siv nws rau ntu uas yog tooj dag kom tshem tawm cov suab nrov sov.

Sim tsis txhob siv toner rau thaj chaw uas twb muaj lawm. Koj tuaj yeem hla koj cov plaub hau thiab ua rau cov khoom tsaus dhau

Txhim Kho Spotty Highlights Kauj Ruam 15
Txhim Kho Spotty Highlights Kauj Ruam 15

Kauj Ruam 4. Yaug lub toner nrog dej txias tom qab 10 feeb

Khaws qhov muag ntawm lub toner hauv koj cov plaub hau thaum nws ua haujlwm kom paub tseeb tias nws tsis tsaus ntuj. Lub taub hau rau koj lub dab dej los yog da dej kom yaug nws tawm nrog dej txias, thiab tom qab ntawd tshuaj xyuas koj cov plaub hau kom pom tias koj lub ntsej muag zoo li cas.

Txhim Kho Spotty Highlights Kauj Ruam 16
Txhim Kho Spotty Highlights Kauj Ruam 16

Kauj Ruam 5. Siv lub tshuab txias kom ntxiv dej rov qab los rau hauv koj cov plaub hau

Ob qho tshuaj dawb thiab cov tshuaj toner tuaj yeem qhuav lossis ua rau koj cov plaub hau puas tsuaj, tshwj xeeb tshaj yog tias nws tau ua tshuaj dawb ua ntej. Thov ib txheej txias ntawm koj lub taub hau, cia nws zaum li 5 feeb, tom qab ntawd yaug tawm.

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