Txoj Kev 1 ntawm 4: Xaiv Cov Hniav Hniav Hniav
Kauj Ruam 1. Xaiv cov tshuaj txhuam hniav uas yuav tom khw muag khoom kom nyab xeeb
Ntawm txhua qhov kev xaiv nplaum, cov tshuaj txhuam hniav feem ntau siv thiab nyiam muab qhov tuav zoo tshaj plaws. Cov hniav txhuam hniav tuaj hauv ntau yam tsw thiab ua tau zoo. Xaiv qhov uas ua tau raws li qhov koj nyiam tshaj plaws los ntawm koj lub tsev muag tshuaj.
Hauv kev sib piv rau cov nplaum nplaum thiab wafers, cov hniav txhuam hniav zoo li muab cov khoom zoo tshaj plaws
Kauj Ruam 2. Sim ua cov hmoov txhuam hniav yog tias koj lub qhov ncauj qhuav
Cov hniav hniav feem ntau vam khom rau txheej tuab ntawm cov qaub ncaug kom ua raws cov pos hniav. Yog tias koj raug kev txom nyem los ntawm qhov ncauj qhuav, koj cov hniav hauv qab yuav tsis haum raws qhov muaj kev nyab xeeb. Cov tshuaj txhuam hniav yog qhov zoo tshaj rau cov neeg uas muaj qhov ncauj qhuav, vim lawv tau khov kho cov pos hniav mus txog 12-18 teev nyob rau ib lub sijhawm.
Kauj Ruam 3. Siv cov hniav cuav rau cov tib neeg uas muaj lub puab tsaig nqaim lossis muaj teeb meem saj/ntxhib
Cov hniav cuav wafers feem ntau tsis qab thiab zoo rau cov uas tsis nyiam cov tsw qab lossis cov ntxhiab tsw. Lawv kuj tseem muab cov hniav cuav muaj kev nyab xeeb dua rau cov tib neeg uas muaj lub puab tsaig nqaim lossis tiaj. Yog tias koj ua tau raws li ib qho ntawm cov lus piav qhia no, cov hniav cuav yuav yog qhov kev xaiv yooj yim tshaj plaws.
Wafers yuav yog qhov tsawg tshaj plaws ntawm txhua qhov kev xaiv cov hniav cuav
Kauj Ruam 4. Yuav cov tshuaj txhuam hniav uas tsis muaj zinc los tiv thaiv cov hlab ntsha puas tsuaj
Kev siv cov zinc ntau dhau tuaj yeem ua rau koj txoj kev noj qab haus huv tsis zoo nyob rau lub sijhawm, ua rau cov hlab ntsha puas tsuaj thiab loog mus rau qhov kawg. Txheeb cov npe khoom ntawm daim ntawv txhuam hniav ua ntej yuav khoom nws kom tsis txhob yuav cov khoom ua nrog zinc.
Txoj Kev 2 ntawm 4: Siv Cov Hniav Hniav Hniav
Kauj Ruam 1. Ntxuav thiab qhuav koj cov hniav cuav ua ntej thov cov nplaum
Cov nplaum txhuam hniav yuav ua kom zoo tshaj rau koj cov hniav hauv qab yog tias lawv huv thiab qhuav. Txhuam koj cov hniav cuav nrog txhuam tshwj xeeb, tom qab ntawd tsau lawv hauv cov tshuaj txhuam hniav kom huv. Qhuav koj cov hniav caws pliav nrog phuam ua ntej siv cov nplaum los tiv thaiv kom tsis txhob plam.
Kauj Ruam 2. Siv cov nplaum rau cov hniav caws me me los yog kab txaij
Thov 3-4 dots lossis kab txaij ntawm cov hniav txhuam hniav nyob hauv qab ntawm sab hauv sab hauv. Tsis txhob tso cov nplaum ntau dhau ze rau ntawm cov hniav cuav. Ntxiv cov dots rau hauv nruab nrab yuav pab kom cov hniav cuav nyob ruaj khov dua.
Pib nrog cov tshuaj txhuam hniav tsawg dua thiab siv ntau dua yog tias xav tau
Kauj Ruam 3. Npog cov hniav cuav hauv qab kom tusyees yog tias siv hmoov
Muab cov hniav cuav tso rau ntawm lub tiaj tiaj thiab tuav lub raj mis hmoov ncaj qha. Coj mus rhaub lossis co lub raj mis hla cov hniav cuav, npog tag nrho saum npoo uas kov cov pos hniav hauv ib txheej hmoov.
Cov txheej zoo feem ntau yog txaus los txhawm rau txhuam cov hniav rau koj cov pos hniav. Co koj cov hniav cuav hauv qab kom tshem tawm ib txheej ntxiv, tom qab ntawd coj lawv thaum tuav lawv rov qab
Kauj Ruam 4. Txiav daim nplaum kom haum rau koj cov hniav hauv qab yog tias siv wafers
Muab cov ntaub qhwv kab noj hniav tso rau saum koj cov hniav hauv qab thiab txiav nws kom zoo li koj cov hniav cuav. Txiav tawm ib qho chaw sib tshooj kom txog thaum haum zoo li sai tau, tom qab ntawd tso cov hniav cuav tso rau hauv cov pos hniav.
Kauj Ruam 5. Nias cov hniav txhuam kom nruj
Tuav cov hniav cuav tawm tsam koj cov pos hniav hauv qab thiab khov kho ob peb feeb. Qhov no yuav tsum ua kom ruaj khov nplaum rau tag nrho hnub. Yog tias koj cov hniav cuav hauv qab pib plam ntawm ib qho twg, siv cov nplaum txhuam hniav ntau ntxiv raws li xav tau.
Txoj Kev 3 ntawm 4: Xyaum Kho Hniav Zoo
Kauj Ruam 1. Hais lus qeeb thaum hnav koj cov hniav
Qee zaum, tshwj xeeb tshaj yog tias koj tshiab los hnav cov hniav cuav, tham sai dhau tuaj yeem tshem tawm lawv. Ua kom pom tseeb ntawm txhua lo lus kom meej thiab maj mam. Yog tias koj cov hniav hauv qab pib plam thaum koj tham, tom thiab nqos kom hloov lawv rov mus rau qhov qub.
Ua ib qho kev xav ntawm lo lus lossis suab zoo li ua rau koj cov hniav cuav txav mus los yog li koj tuaj yeem xyaum ua lawv tus kheej
Kauj Ruam 2. Ntxuav koj cov hniav cuav txhua hnub
Kev saib xyuas zoo ntawm koj cov hniav caws pliav yuav pab tiv thaiv lawv kom tsis txhob ploj. Ua tib zoo ntxuav lawv thaum sawv ntxov nrog dej sov thiab txhuam txhuam mos.
Tsis txhob siv tshuaj txhuam hniav lossis tshuaj ntxuav tsev hauv koj cov hniav cuav. Ib qho tshuaj ntxuav uas tsis tau ua rau cov hniav cuav tuaj yeem ua rau lawv puas
Kauj Ruam 3. Khaws koj cov hniav cuav sib tov ua kom huv thiab dej sov thaum hmo ntuj
So koj cov hniav cuav txhua hmo hauv cov tshuaj txhuam hniav tov nrog dej sov. Lub tshuab ntxhua khaub ncaws yuav tsum tau tshwj xeeb ua rau cov hniav cuav, zoo li lwm cov tshuaj ntxuav tau tuaj yeem noj ntawm lawv lub cev dhau sijhawm. Tsis txhob tso koj cov hniav cuav rau hauv dej kub lossis dej kub npau npau, vim qhov no tuaj yeem ua rau koj cov hniav cuav zoo li lub sijhawm dhau mus.
Kauj Ruam 4. Sim cov zaub mov mos muag yog tias koj cov hniav txhuam hniav feem ntau raug tshem tawm thaum noj mov
Yog tias koj cov hniav cuav qis tuaj yeem xoob thaum noj mov, sim noj me me ntawm cov zaub mov zoo li yogurt lossis qos yaj ywm. Chew ntawm ob sab ntawm koj lub qhov ncauj kom tiv thaiv koj cov hniav cuav los ntawm tipping lossis hloov thaum koj noj.
- Qe, txiv applesauce, kua zaub, smoothies, sherbets, thiab mov yog txhua yam zaub mov zoo rau noj nrog cov hniav cuav.
- Yog tias koj cov hniav cuav ua rau mob lossis mob thaum koj noj mov, lawv yuav tsis haum. Teem sijhawm teem sijhawm nrog koj tus kws kho hniav kom kho koj cov hniav cuav.
Kauj Ruam 5. Tsis txhob pw nrog koj cov hniav cuav
Yog tias cov hniav txhuam hniav tau hnav rau 24 teev nyob rau ib hnub, lawv tuaj yeem hnav koj lub puab tsaig sab nraub qaum thiab ntom ntom. Sij hawm dhau los, qhov no tuaj yeem hloov pauv koj lub ntsej muag zoo thiab ua rau puas tag nrho koj cov hniav cuav. Nqa koj cov hniav cuav tawm txhua hmo thaum koj tsaug zog kom muab lub qhov ncauj so kom txaus.
Txoj Kev 4 ntawm 4: Tham Txog Teeb Meem Nrog Koj Tus Kws Kho Hniav
Kauj Ruam 1. Mus ntsib kws kho hniav txhua xyoo los tshuaj xyuas koj cov hniav puas haum
Cov kws kho hniav feem ntau qhia tias cov tib neeg uas muaj hniav cuav tuaj rau kev kuaj mob txhua xyoo los ntsuas qhov teeb meem loj. Tau txais kev kuaj mob tsawg kawg ib xyoos ib zaug yuav pab koj cov hniav hauv qab nyob zoo. Yog tias koj cov hniav cuav tsis xoob ua ntej xyoo xaus, teem sijhawm teem sijhawm ntxov los tham txog qhov ua tau nrog koj tus kws kho hniav.
Kauj Ruam 2. Nug koj tus kws kho hniav txog kev kho hniav kom rov zoo li qub
Yog tias koj cov hniav cuav qis qis tas li, koj tus kws kho hniav tuaj yeem hais qhia kho koj cov hniav cuav. Kev tshem tawm yuav cuam tshuam nrog txheej txheej ntawm cov khoom siv rau hauv cov hniav cuav los ua pwm rau koj cov pos hniav. Qhov no yog ib qho kev txhim kho rau cov hniav xoob yog tias lawv tseem nyob zoo thiab tus neeg mob tseem tsis tau txog rau khub tshiab.
Nyob ntawm koj qhov kev xav tau, koj tus kws kho hniav yuav ua ib ntus lossis txuas ntxiv mus
Kauj Ruam 3. Tau txais cov hniav tshiab tshiab txhua txhua 5 xyoos
Lub neej nyob rau feem ntau ntawm cov hniav txhuam hniav yog li 5 xyoos. Tom qab ntau lub sijhawm dhau los, tham nrog koj tus kws kho hniav txog kev tau txais txheej txheej tshiab ntawm cov hniav cuav.
Yog tias koj cov hniav hauv qab puas los yog xoob txaus uas koj tus kws kho hniav xav tias tsis tuaj yeem pab tau, lawv yuav qhia kom tau txais cov hniav tshiab tshiab
Kauj Ruam 4. Xav txog kev cog hniav yog tias koj cov hniav hauv qab yuav tsis tso tseg
Txawm hais tias kim dua li cov hniav cuav, cov hniav cog yog qhov zoo tshaj plaws ntawm kev ua piv txwv cov hniav tiag tiag thiab tsis txhob xoob. Nug koj tus kws kho hniav seb koj puas yog tus neeg yuav los sib tw rau kev kho hniav thiab, yog li ntawd, qhov kev phais yuav raug nqi npaum li cas.
Lub tswv yim
Yaug koj lub qhov ncauj nrog dej ua ntej thov txhuam koj cov hniav kom tsis txhob muaj cov khoom noj hauv lawv thiab xoob lawv cov tuav
Lus ceeb toom
- Tsis txhob haus cov dej kub nrog koj cov hniav hauv qab hauv qhov chaw, vim cua sov tuaj yeem xoob cov nplaum hniav.
- Cov kauj ruam no tsis tau txhais hais tias txhawm rau txhawm rau tuav cov hniav tsis zoo. Yog tias koj cov hniav cuav qis qis tas li, mus ntsib koj tus kws kho hniav kom pom qhov hloov pauv tau.
