Hniav hniav yog hom "cap" uas tuaj yeem tso rau ntawm tus hniav rau ntau yam laj thawj. Nws tuaj yeem pab kho cov duab lossis lub zog ntawm cov hniav, txhawb nqa tus choj, tiv thaiv tus hniav nrog cov ntim loj, lossis npog qhov xim tsis zoo. Txawm li cas los xij, muaj ntau qhov teeb meem uas tuaj yeem tshwm sim nrog cov hniav hniav, feem ntau yog zam tau.
Cov kauj ruam
Ntu 1 ntawm 3: Xaiv Cov Khoom Zoo
Kauj Ruam 1. Txheeb xyuas cov xim
Ua ntej tau txais cov yas ruaj khov tso rau hauv, koj tus kws kho hniav yuav ua tib zoo sib phim cov xim ntawm cov yas rau xim ntawm koj cov hniav kom ntseeg tau tias nws zoo li ntuj. Nws lossis nws yuav tsum sab laj nrog koj, muab sijhawm rau koj pom zoo lossis tsis pom zoo ntawm qhov kev xaiv. Siv daim iav, saib hauv koj lub qhov ncauj ntawm cov hniav ib puag ncig kom pom tias lawv zoo ib yam li cov yas. Tsis txhob ntshai tsis kam lees koj tus kws kho hniav thawj zaug xaiv. Nws yog koj lub qhov ncauj, tom qab tag nrho, thiab koj yuav tsum zoo siab nrog koj cov yas.
Koj kuj yuav tsum txheeb xyuas cov xim hauv tshav ntuj. Qee zaum teeb pom kev zoo hauv kws kho hniav lub chaw haujlwm tuaj yeem ci thiab tsis meej pem. Txheeb cov xim sab nrauv, ib yam, kom pom tias nws yuav zoo li cas hauv kev teeb pom kev niaj hnub
Kauj Ruam 2. Txheeb xyuas cov duab
Xyuas kom cov duab ntawm koj cov yas yas tas mus li yog qhov tseeb. Ib lub yas yas zoo yuav ua rau muaj kev sib cuag nrog cov hniav ntawm ob sab ntawm nws yog li cov zaub mov tsis tau nyob hauv qhov khoob. Cov yas uas ua tsis zoo tuaj yeem ua rau cov zaub mov raug kaw ntawm ob sab ntawm tus hniav. Tsis tas li ntawd, cov yas yas uas loj dhau tuaj yeem ua rau raug mob rau lub puab tsaig vim nws tau raug hniav los ntawm tus hniav. Qhov kev raug mob no, tig mus, ua rau mob ntsws, mob ntawm cov hniav hauv plab (hlab ntsha).
Kauj Ruam 3. Xaiv cov cement ruaj khov
Koj lub crown yuav tawm tuaj vim yog siv cov cement tsis muaj zog. Nrog cov yas tshiab tshiab, cov cement zoo li muaj zog heev, tab sis cov yas yas qub muaj qhov zoo dua ua tsis tiav vim cov cement tsis muaj zog.
Yog tias cov cement tsis ua tiav, koj tuaj yeem saib hauv koj lub qhov ncauj thiab pom tias tseem muaj qee cov hniav thiab txhaws hauv koj lub qhov ncauj. Lub yas nws tus kheej yuav zoo li hollowed-tawm, thiab tsuas yog cov khoom yas yuav muaj nyob hauv nws
Kauj Ruam 4. Tsis txhob siv tag nrho cov plooj (porcelain crowns)
Cov plooj (porcelain) yog tawv heev, thiab cov plooj (porcelain crowns) feem ntau yuav ua tsis tau zoo tshaj cov yas yas. Xaiv cov yas los yog zirconia uas muaj zog dua, uas feem ntau suav nrog txheej txheej txheej rau saum kom zoo li cov hniav zoo nkauj. Lwm qhov kev xaiv suav nrog kub thiab lwm yam hlau uas tuaj yeem sawv ntsug kom siab sib tsoo ntau dua thiab muaj zog dua.
- Ntau yam teeb meem nrog cov plooj (porcelain crowns) tsis tuaj yeem zam tau. Cov plooj (porcelain) yuav raug rho tawm tsis raug hauv chav kuaj, lossis tej zaum yuav tsis tau ua kom tuab txaus. Txawm li cas los xij, txawm tias cov plooj (porcelain-topped crowns) muaj qhov pheej hmoo chipping, qhia cov hlau hauv qab.
- Dhau li ntawm cov yas tawg lossis tsis ua tiav, cov plooj (porcelain) crowns tuaj yeem hnav sai dua cov hniav sib txawv yog tias cov plooj (porcelain) nto ntxhib.
- Zirconia crowns muaj zog heev, yog li lawv muaj qhov tawg qis heev. Ib qho ntxiv, lawv tuaj yeem sib raug zoo heev rau xim ntawm koj cov hniav ntuj, thiab tsis muaj cov hlau nyob hauv cov zirconia yas khov.
Ntu 2 ntawm 3: Noj kom raug
Kauj Ruam 1. Zam tej yam khoom noj
Cov khoom noj nyuaj thiab nplaum yuav tsum tsis txhob noj thaum hnav cov yas ib ntus. Piv txwv ntawm cov khoom noj nyuaj suav nrog zaub nyoos, cov khoom qab zib nyuaj, thiab cov qhob noom xim uas tuaj yeem tsoo koj lub kaus mom. Piv txwv ntawm cov khoom noj nplaum suav nrog caramel, taffy, lossis zom zom.
Kauj Ruam 2. Ceev faj thaum noj zaub mov kub lossis txias heev
Nrog cov yas yas, tshwj xeeb tshaj yog, koj yuav ntsib qhov mob me me mus rau qhov mob lossis rhiab heev hauv cov hniav. Qhov no yog vim qhov ua kom muaj cua sov ntau dua ntawm cov hlau yas. Qhov rhiab heev feem ntau yuav hnov ntawm cov pos hniav.
Kev mob khaub thuas yuav tsum tsuas yog ntev txog 6 lub lis piam. Kev rhiab heev rau cua sov yuav tsum tsuas yog li ib lub lim tiam. Yog tias qhov rhiab rau ib qho dhau mus dhau lub sijhawm xav tau, koj yuav xav rov mus ntsib nrog koj tus kws kho hniav
Kauj Ruam 3. Chew maj mam
Koj lub kaus mom tuaj yeem ua rau siab. Yog tias koj yuav tsum zom nws, ua qeeb thiab maj mam ua rau koj daim ntawv thov lub zog. Yog tias koj hnov mob, txawm li cas los xij, nres zom thiab sim noj ib qho me me.
- Chew nrog ob sab ntawm koj lub qhov ncauj tawm tsam sab uas koj lub crown yog thaum twg los xij.
- Tsis txhob siv tus pas txhuam hniav los txhuam lossis yuam cov khoom noj ntawm nruab nrab ntawm koj cov hniav; koj tuaj yeem xoob lossis tshem lub crown.
Ntu 3 ntawm 3: Ua Si Nws Nyab Xeeb
Kauj Ruam 1. Saib xyuas qhov ncauj kom huv
Ib qho teeb meem tuaj yeem nrog hniav hniav yog tias cov hniav hauv qab koj lub yas tuaj yeem pib lwj. Koj tuaj yeem zam qhov no los ntawm kev ua raws li txoj cai kev tu lub qhov ncauj tsis tu ncua uas suav nrog kev txhuam thiab siv cov xov paj tsis tu ncua.
- Txhuam koj cov hniav tsawg kawg ob zaug ib hnub. Koj tseem muaj kev pheej hmoo rau cov quav hniav, hniav lwj, thiab kab mob pos hniav nyob ib puag ncig cov hniav. Txawm li cas los xij, koj tseem tuaj yeem txhuam cov yas ib yam li koj yuav txhuam koj cov hniav ib yam.
- Qhov sib txawv loj thaum xyaum ua qhov ncauj huv si nrog cov hniav zoo nkauj yog txoj hauv kev uas koj siv cov hlua. Ploj ib sab rau ib sab, tsis yog nce thiab nqis. Hauv lwm lo lus, xov cov hlua ntawm koj cov hniav raws li koj ib txwm xav tau, tab sis tsis txhob nqa cov hlua rov qab los tib yam li koj tso nws nruab nrab ntawm koj cov hniav, rub nws ib sab, los ntawm qhov sib txawv hauv koj cov hniav. Qhov no zam qhov muaj peev xwm ntawm koj nqa cov yas tawm nrog rau cov hlua.
- Koj kuj tseem tuaj yeem siv lub qhov ncauj tso quav thaum koj siv cov hlua, uas tuaj yeem zoo rau zaws koj cov pos hniav.
- Mus ntsib kws kho hniav tsis tu ncua xyuas kom meej tias koj cov teeb meem kev kho hniav raug kuaj pom thaum ntxov thiab kho tam sim.
- Kev sib sau ntawm cov quav hniav thiab tartar ncig cov hniav hniav tuaj yeem ua rau khaus rau cov pos hniav mos ib puag ncig thiab ua rau cov pos hniav tuaj. Cov pos hniav ntev tuaj yeem ua rau gingivitis lossis periodontitis, uas yog tus yam ntxwv los ntawm kev xoob cov hniav vim tsis muaj qhov txuas.
Kauj Ruam 2. Nqis peev hauv tus neeg tiv thaiv tom
Kev tiv thaiv tom (lossis occlusal) yog qhov tshwj xeeb npog rau cov hniav uas muaj kev tiv thaiv. Nrov hauv kev ncaws pob qhov kev hem thawj ntawm kev puas tsuaj ntawm cov hniav yog siab, lawv kuj feem ntau tau qhia rau cov neeg uas zom lawv lub puab tsaig lossis zom lawv cov hniav thaum hmo ntuj. Tus tiv thaiv lub qhov ncauj zoo yuav xis nyob, ruaj khov, thiab ntxuav tau yooj yim. Muaj ntau hom:
- Cov khoom tiv thaiv lub qhov ncauj tuaj yeem yuav tawm ntawm lub txee ntawm cov khw muag khoom hauv ib cheeb tsam. Lawv muab kev kho me ntsis thiab tsis pom zoo siv los ntawm kws kho hniav.
- Boil thiab tom qhov ncauj tiv thaiv muaj nyob ntawm cov khw muag khoom ncaws pob thiab tuaj yeem hloov kho kom zoo dua li cov neeg tiv thaiv qhov ncauj. Lawv muab tso rau hauv dej kub kom muag muag, tom qab ntawd muab tso rau hauv lub qhov ncauj los ua ib nrab pwm nyob ib ncig ntawm cov hniav.
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Cov neeg tiv thaiv lub qhov ncauj tau ua tus kheej los ntawm cov kws tshaj lij kuaj pom los ntawm koj tus kws kho hniav. Los ntawm kev ua kom zoo ntawm koj cov hniav, koj tus kws kho hniav tuaj yeem tsim pwm uas tiv thaiv koj lub qhov ncauj.
Ib hom plaub ntawm tus tiv thaiv tom kuj yog kev cai xaj los ntawm koj tus kws kho hniav thiab txhais tau tias yog siv hmo ntuj, thaum muaj hniav sib tsoo thaum pw. Hu ua daim phaj noj hmo los yog tom hniav, cov no yuav tiv thaiv kev puas tsuaj ntawm lub puab tsaig thaum pw tsaug zog
Kauj Ruam 3. Tsis txhob cog lus phais phais tsis tsim nyog
Yog tias hom tshiab ntawm kev ntim lossis yas tau tsim, tsis txhob xav tias yuav tsum ua lag luam rau tus tshiab. Cov hniav uas nyob ib sab ntawm cov hniav yas yuav tsum tau nyob ib leeg tshwj tsis yog qhov tsim nyog kiag li. Piv txwv li, tsis txhob hais tias koj tus kws kho hniav tshem tawm koj cov hniav ntawm ib sab ntawm cov hniav yas yooj yim vim tias koj tsis nyiam qhov lawv saib. Txhua lub sijhawm koj kho koj cov hniav thiab lub puab tsaig, koj ua rau muaj kev pheej hmoo ua rau cov hniav tsis zoo uas twb muaj lawm. Tej zaum koj yuav xav tau lub hauv paus kwj dej lossis, yam tsawg kawg, ua rau mob o.
Kauj Ruam 4. Kho koj qhov tom
Ib qho tsis sib xws tshwm sim thaum cov hniav uas muaj hniav los tiv nrog nws sab saud lossis qis dua ua ntej koj cov hniav ua tas. Qhov no tuaj yeem ua rau muaj teeb meem kho hniav ntau dhau, xws li TMJ, mob hauv puab tsaig, mob taub hau, thiab txawm tias muaj teeb meem plab. Koj tuaj yeem hloov kho koj tom nrog phais, kho hniav, lossis nrog xaiv hloov kho.
- Xaiv cov kev hloov pauv cuam tshuam nrog kev hloov pauv rau ib feem ntawm lub puab tsaig uas ua rau mob lossis cuam tshuam nrog koj cov yas. Ib tus kws kho hniav tuaj yeem siv tus kws kho hniav mus rau thaj chaw du uas cov hniav tsis tuaj ua ke kom raug, ib yam li koj yuav siv cov ntawv xuab zeb los txhuam ib qho ntawm cov ntoo uas ntxhib. Nov yog qhov kev xaiv yooj yim tshaj plaws thiab nyab xeeb tshaj plaws los kho teeb meem me ntsis.
- Cov kws kho hniav tuaj yeem kho koj qhov tom nrog kev zawm hniav. Kev zawm hniav raug kaw rau ntawm koj cov hniav kom txav mus rau qhov ua kom haum. Koj tus kws kho hniav yuav tuaj yeem qhia tus kws kho hniav rau koj yog tias nws lossis nws ntseeg tias koj yuav tau txais txiaj ntsig los ntawm kev zawm hniav.
- Koj kuj tuaj yeem tau phais lub puab tsaig. Qhov no tuaj yeem kim thiab raug pom zoo tsuas yog mob hnyav ntawm lub puab tsaig puas xws li cov pob txha mos los yog tawg.
- Yog tias koj paub tias koj cov hniav tsis sib xws ua ntej tau txais cov yas, qhia rau koj tus kws kho hniav paub.
Kauj Ruam 5. Txhuam maj mam txhuam
Cov pos hniav tsis zoo vim yog txhuam hniav txhuam los yog lub hnub nyoog laus tuaj yeem nthuav tawm cov txheej txheem hlau ntawm cov plooj (porcelain crowns). Yog tias koj pom kab xim daj nyob saum koj cov pos hniav tab sis hauv qab cov hniav npog, koj pom cov hlau hloov pauv. Thaum koj tsis tuaj yeem tiv thaiv kev lag luam poob qis vim yog lub hnub nyoog, koj tuaj yeem tiv thaiv kev ntsuas tiv thaiv txhuam hniav txhuam hniav.
- Siv tsis ntau tshaj li ob rau peb feeb txhuam hniav. Tsis txhob siv txhuam ntev los txhuam cov pos hniav. Hloov chaw, siv txoj hauv kev yob, uas koj txav lub taub hau txhuam hauv cov voj nyob ib puag ncig koj lub qhov ncauj los ntawm sab saum toj ntawm cov hniav mus rau lub hauv paus, qhov uas nws ua tau raws cov kab ntawm cov pos hniav.
- Siv tshuaj yaug qhov ncauj kom tsis txhob muaj cov pos hniav, uas feem ntau tshwm sim qhov twg ntawm cov pos hniav thiab yas sib tshuam, lossis nruab nrab ntawm cov hniav.
Kauj Ruam 6. Nyob twj ywm paub txog koj tus kab mob
Them sai sai rau qhov kev xav ntawm cov yas hauv koj lub qhov ncauj. Cov yas yas xoob tuaj yeem nqos tau los yog ua rau hauv caj pas. Yog tias koj xav tias nws los xoob tom qab kuaj nws maj mam nrog koj tus nplaig, hu rau koj tus kws kho hniav tam sim.
- Tsis txhob muab pov tseg ib lub yas uas tawm los. Tshem cov khib nyiab xoob los ntawm ib ncig ntawm cov hniav thiab sab hauv ntawm cov yas. Koj tuaj yeem txhuam, daus, lossis yaug cov khib nyiab tawm ntawm sab hauv ntawm cov yas. Txheeb xyuas seb txoj haujlwm zoo ntawm cov yas yog los ntawm muab nws rov qab rau hauv koj lub qhov ncauj kom txog thaum nws "nyem" rau hauv qhov chaw hla tus hniav nws tau npog. Tsis tas yuav siv lub siab, kaw koj lub qhov ncauj maj mam kom ntseeg tau tias koj muaj nws nyob hauv txoj haujlwm raug. "Kua nplaum" cov yas xoob rov qab rau hauv qhov chaw nrog cov nplaum nplaum. Koj tuaj yeem thov ntau npaum li koj xav tau; ntau tuaj yeem raug tshem tawm.
- Tsis hnav koj cov yas ntev ntev tom qab nws tawm tuaj tuaj yeem ua rau koj cov hniav hloov, tab sis tsuas yog yuav tsum hnav lub kaus mom kom raug. Yog tias koj tsis tuaj yeem txheeb xyuas txoj haujlwm raug yog lub hauv paus ua ntej nws poob tawm, tsis txhob hnav nws. Teem sijhawm teem sijhawm nrog koj tus kws kho hniav kom nws lossis nws tuaj yeem pab koj.
Lub tswv yim
- Hu rau koj tus kws kho hniav sai li sai tau thaum koj muaj qhov kub thiab txias. Nws tuaj yeem yog cov tsos mob ntawm qee qhov teeb meem loj hauv qab.
- Koj cov hniav yuav tuaj tawm vim hniav lwj. Yog tias qhov no tshwm sim, koj tuaj yeem txheeb xyuas nws yog qhov xwm txheej los ntawm kev saib sab hauv. Yog tias koj pom tias qee tus hniav thiab txhaws tseem nyob hauv lub qhov (socket), koj yuav xav tau lub yas yas tshiab. Tau txais qhov kev tshem tawm kom zoo thiab muab koj tus kws kho hniav tsim thiab ntxig yas tshiab.
