Koj yuav zoo li tau pom ntau cov ntaub ntawv (thiab cov ntaub ntawv tsis raug) raug pov tseg txog qhov ncauj qhov ntswg thiab lawv ua tau zoo li cas tiv thaiv COVID-19. Kev nyob nrug deb thiab ntxuav koj txhais tes tseem yog txoj hauv kev zoo tshaj plaws kom zam kev sib kis ntawm COVID-19, tab sis kev nyob deb ntawm lwm tus tsis yog ib txwm ua tau hauv koj lub neej txhua hnub. Hnav daim npog ntsej muag tuaj yeem pab tiv thaiv kev kis ntawm COVID-19 thiab ua rau koj thiab cov neeg nyob ib puag ncig nyab xeeb thiab noj qab nyob zoo. Cov lus teb no yuav pab koj kawm paub ntau ntxiv txog lub qhov ncauj qhov ntswg thiab lawv ua dab tsi koj thiaj tuaj yeem xaiv qhov paub txog kev hnav lub npog ntsej muag hauv zej tsoom.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Leej Twg Yuav Tsum Hnav Daim Npog Thiab Vim Li Cas
Kauj Ruam 1. Puas yuav hnav daim npog ntsej muag ua rau kuv tsis txhob kis COVID-19 rau lwm tus?
Yog, hnav lub npog ntsej muag yuav pab tiv thaiv kev kis tus kabmob COVID-19. Kev hnav lub ntsej muag lub ntsej muag pab ntes cov dej ntws tawm ntawm koj lub qhov ncauj thaum koj hais lus, hnoos, lossis ua pa. Yog tias koj muaj COVID-19, tus kab mob yuav muaj nyob hauv qhov quav, thiab yog tias lawv kis rau lwm tus neeg, lawv tuaj yeem mob tau ib yam. Los ntawm kev hnav daim npog qhov ncauj, koj tau txo qis txoj hauv kev kis koj cov tee dej mus rau lwm tus neeg, uas tuaj yeem txo qis txoj hauv kev kis COVID-19.
Txawm hais tias koj tsis muaj cov tsos mob ntawm COVID-19, koj tseem tuaj yeem mob tau. Coob leej neeg uas tau kis tus kab mob no asymptomatic, tab sis lawv tseem tuaj yeem kis tus kabmob mus rau lwm tus
Kauj Ruam 2. Leej twg yuav tsum hnav daim npog ntsej muag?
Txhua tus neeg hnub nyoog tshaj 2 xyoos yuav tsum hnav lub npog ntsej muag thaum lawv tawm mus rau pej xeem. Yog tias koj xav tias koj tsis tuaj yeem hnav lub npog ntsej muag, koj yuav tsum nyob hauv tsev.
Yog tias koj tsis muaj daim npog ntsej muag thaum koj tawm mus thiab txog, koj yuav raug hais kom tawm ntawm thaj chaw
Kauj Ruam 3. Kuv tus menyuam puas yuav tsum npog ntsej muag?
Yog, lawv yuav tsum. Yog tias koj tus menyuam muaj hnub nyoog qis dua 2 xyoos, lawv tsis tas yuav tsum siv daim npog ntsej muag. Qee tus menyuam yaus kuj tseem tuaj yeem nyuaj ua lub ntsej muag lub ntsej muag, yog li koj tuaj yeem txiav txim siab tso nws rau lawv thaum koj nyob ib puag ncig lwm tus neeg (zoo li tom khw lossis thaum lub tsev kawm ntawv poob), tom qab ntawd tshem tawm thaum koj tsis nyob los ntawm lwm tus.
Txawm hais tias koj tus menyuam tseem hluas, koj tuaj yeem piav qhia qhov tseem ceeb ntawm kev hnav lub ntsej muag lub ntsej muag kom lwm tus nyab xeeb. Yog tias lawv paub vim li cas lawv hnav nws, lawv yuav muaj feem yuav khaws nws ntxiv
Kauj Ruam 4. Yuav ua li cas yog tias kuv tsis hnov lus zoo lossis tu ib tus neeg uas yog?
Yog tias koj lossis tus neeg hlub tsis hnov lus zoo thiab tso siab rau kev nyeem daim di ncauj rau kev sib txuas lus, koj tuaj yeem hnav daim npog ntsej muag kom pom tseeb es tsis txhob siv daim npog ntsej muag. Yog tias koj tsis tuaj yeem pom daim npog qhov ncauj, koj tuaj yeem siv kev sib txuas lus sau lossis nyob hauv thaj chaw ntsiag to uas yooj yim rau kev sib tham hauv.
Kauj Ruam 5. Puas yuav hnav daim npog ntsej muag ua rau nws ua pa nyuaj?
Tsis yog, nws yuav tsis. Thaum koj yuav sov me ntsis lossis hws hauv qab koj lub npog ntsej muag, lub ntsej muag lub ntsej muag tsis txo qis cov pa uas koj nqus nrog txhua qhov ua pa. Ib yam li ntawd, tsis muaj pov thawj tshawb fawb uas hais tias hnav lub npog ntsej muag ua rau koj lub zog tiv thaiv tsis muaj zog. Yog tias koj muaj teeb meem ua pa lossis koj txhawj xeeb tias lub npog ntsej muag yuav cuam tshuam rau koj kev noj qab haus huv li cas, nrog koj tus kws kho mob tham.
- Yog tias koj muaj lub sijhawm nyuaj hnav lub npog ntsej muag, sim txwv lub sijhawm uas koj tawm mus thiab txog yog li koj tuaj yeem tshem koj daim npog ntsej muag sai sai thaum koj mus txog tsev.
- Yog tias koj tab tom tawm dag zog thiab zoo li lub npog ntsej muag tab tom cuam tshuam koj lub peev xwm ua pa, sim ua haujlwm sab nraum zoov sab nraud deb ntawm lwm tus neeg lossis hauv tsev yog li koj tsis tas yuav tsum npog lub ntsej muag.
Txoj Kev 2 ntawm 3: Thaum Yuav Hnav Daim Npog
Kauj Ruam 1. Puas yog CDC pom zoo kom hnav lub ntsej muag lub ntsej muag rau pej xeem?
Yog lawm, ob qho tib si CDC thiab WHO pom zoo kom hnav tsawg kawg daim npog ntsej muag rau pej xeem thaum tsis muaj kev nyob nrug deb. Lawv kuj pom zoo kom tswj hwm kev nyob nrug deb kom ntau li ntau tau, ntxuav koj txhais tes ntau zaus, thiab khaws koj txhais tes kom deb ntawm koj lub ntsej muag kom tsis txhob kis ntawm COVID-19.
Koj tuaj yeem hloov kho cov ntaub ntawv tshiab thiab cov cai hais txog COVID-19 los ntawm kev mus xyuas https://www.cdc.gov/coronavirus/2019-nCoV/index.html thiab https://www.who.int/emergencies/diseases/novel -coronavirus-2019/nug-thiab-lus teb-hub/qa-nthuav dav/qa-on-covid-19-thiab-qhov ncauj qhov ntswg
Kauj Ruam 2. Kuv puas yuav tsum nyob nrug deb li 6 feet (1.8 m) ntawm lwm tus thaum hnav daim npog qhov ncauj?
Yog, koj yuav tsum. Lub npog ntsej muag tsuas yog muaj txiaj ntsig ntawm kev tiv thaiv kev kis ntawm COVID-19, thiab nyob deb ntawm lwm tus tseem yog txoj hauv kev zoo tshaj plaws kom tsis txhob kis tus kabmob. Txawm hais tias koj hnav lub npog ntsej muag, koj yuav tsum tseem nyob deb ntawm lwm tus li koj tuaj yeem ua tau.
Ntxuav koj ob txhais tes ntau zaus thiab tsis txhob kov koj lub ntsej muag thaum tawm mus thiab txog
Kauj Ruam 3. Kuv puas tuaj yeem tau txais kev zam los ntawm kev hnav daim npog ntsej muag rau pej xeem?
Tsis yog, koj ua tsis tau Qee tus neeg tau ua daim npav cuav lossis daim ntawv tshaj tawm hais tias lawv raug zam los ntawm kev hnav lub ntsej muag lub ntsej muag raws li Asmeskas Txoj Cai Xiam Oob Qhab, tab sis qhov no tsis yog qhov tseeb. Yog tias koj xav tias koj tsis tuaj yeem hnav lub ntsej muag lub ntsej muag, koj yuav tsum nyob twj ywm ntawm qhov chaw pej xeem uas tsis muaj kev nyob nrug deb.
Yog tias koj tsis hnav lub ntsej muag lub ntsej muag thiab koj sim nkag mus rau hauv lub tsev lossis chaw nyob, cov tswv yuav thov kom koj muab daim npog ntsej muag lossis tawm ntawm thaj chaw
Txoj Kev 3 ntawm 3: Yam Hnab looj Hnab Zoo Li Cas
Kauj Ruam 1. Hom ntsej muag twg yog qhov zoo tshaj?
Muaj 3 yam tseem ceeb ntawm daim npog qhov ncauj pom zoo kom tiv thaiv kev kis ntawm COVID-19: daim npog ntsej muag, lub ntsej muag phais, thiab N95 lub tshuab ua pa. Tag nrho cov no pab tiv thaiv kev kis ntawm COVID-19, thiab ib qho ntawm lawv tuaj yeem hnav hauv qhov chaw pej xeem kom muaj cov tee dej los ntawm koj lub qhov ncauj. Txawm li cas los xij, yog tias koj tsis yog tus kws saib xyuas kev noj qab haus huv, koj yuav tsum mus rau daim npog daim npog uas tsis yog tshuaj kho mob, thiab khaws daim npog ntsej muag kho mob rau cov neeg ua haujlwm kho mob.
- Lub ntsej muag nrog lub qhov nqus pa lossis lub qhov cua, zoo li cov uas siv hauv cov ntoo, tsis muaj txiaj ntsig tiv thaiv kev kis ntawm COVID-19 txij li thaum lawv tso cua nkag rau koj ib puag ncig.
- Cov ntaub npog ntsej muag yuav tsum npog koj lub qhov ntswg thiab lub qhov ncauj tas li yam tsis muaj qhov khoob ntawm koj lub puab tsaig lossis koj lub puab tsaig.
Kauj Ruam 2. Puas yog N95 lub tshuab nqus pa pom zoo rau cov neeg mob coronavirus?
Tsis yog, N95 lub tshuab ua pa yuav tsum tau cawm rau cov kws kho mob. Yog tias koj muaj tus kabmob coronavirus lossis koj tab tom saib xyuas rau ib tus neeg uas ua, koj tuaj yeem hnav daim npog ntsej muag thiab txuas ntxiv xyaum kev nyob nrug deb thiab ntxuav tes thaum twg koj tuaj yeem ua tau.
Yog tias koj yog tus kws saib xyuas kev noj qab haus huv, koj yuav tsum sib koom koj lub tshuab ua pa N95 nrog daim npog ntsej muag kom meej thaum koj ua haujlwm
Kauj Ruam 3. Kuv yuav daim npog qhov twg?
Koj tuaj yeem yuav daim ntaub npog ntsej muag online los ntawm cov tuam txhab loj (zoo li Amazon) lossis los ntawm cov neeg muag khoom ywj pheej (zoo li ntawm Etsy). Yog tias koj tab tom yuav lub ntsej muag lub ntsej muag online, xyuas kom tseeb tias nws muaj tsawg kawg 2 txheej ntaub kom muaj txiaj ntsig zoo tiv thaiv kev kis ntawm COVID-19.
Ntau lub tuam txhab thiab khw muag khoom tam sim no muag lub ntsej muag lub ntsej muag, yog li koj yuav tsum muaj peev xwm pom lawv yooj yim. Lub hom phiaj thiab Walmart nqa lawv, piv txwv
Kauj Ruam 4. Kuv puas tuaj yeem ua kuv tus kheej daim npog?
Yog, koj tuaj yeem ua ib qho ntawm T-shirt lossis bandana. Yog tias koj siv lub tsho, txiav ib txoj kab dav 7 hauv (18 cm) los ntawm hauv qab ntawm lub tsho, tom qab ntawd khawm nws hauv ib nrab ntev ob zaug ob zaug kom ua cov ntaub ntev. Muab cov hlua roj hmab lossis cov plaub hau txuas rau ntawm qhov kawg ntawm txoj hlua los siv ua pob ntseg. Khawb daim ntaub hla cov plaub hau sib txuas, tom qab ntawd muab daim npog npog los ntawm rub nws los ntawm pob ntseg.
- Txhawm rau ua ib qho ntawm bandana, ua raws tib theem (tsis suav nrog qhov txiav thaum pib).
- Yog tias koj muaj tshuab xaws, koj tuaj yeem xaws koj lub ntsej muag lub ntsej muag tawm ntawm 2 txheej ntaub.
Kauj Ruam 5. Kuv yuav hnav thiab hle daim npog ntsej muag li cas?
Ntxuav tes nrog xab npum thiab dej ua ntej. Nqa koj daim npog ntsej muag los ntawm txoj hlua lossis pob ntseg pob ntseg, tom qab ntawd khawm lub loops hla koj lub pob ntseg lossis sab nraum qab ntawm koj lub taub hau yam tsis kov lub ntsej muag ntawm lub ntsej muag. Thaum nws txog sijhawm tshem koj daim npog ntsej muag, rub nws los ntawm cov hlua lossis cov hlua rov qab thiab rub nws tawm ntawm koj lub ntsej muag, nco ntsoov tsis txhob kov lub ntsej muag ntawm koj lub ntsej muag. Tom qab ntawd, ntxuav koj txhais tes nrog xab npum thiab dej.
- Lub hauv ntej ntawm daim npog ntsej muag yog ib feem uas tuaj yeem kis tau nrog COVID-19, uas yog vim li cas nws thiaj tseem ceeb kom tsis txhob muaj thaj chaw ntawd.
- Yog tias koj ua yuam kev kov lub ntsej muag ntawm koj lub ntsej muag, nco ntsoov ntxuav koj txhais tes tam sim ntawd.
Kauj Ruam 6. Kuv puas yuav tsum tau ntxuav kuv daim npog?
Yog, koj yuav tsum ntxuav daim ntaub npog ntsej muag tom qab siv tas. Tshem nws thiab muab tso rau hauv lub hnab ntim kom txog thaum koj tuaj yeem ntxuav nws. Tom qab ntawd, muab nws tso rau hauv koj lub tshuab ntxhua khaub ncaws thiab ntxiv xab npum ntxuav kom huv. Koj tuaj yeem cia koj daim npog qhov ncauj qhuav lossis muab tso rau hauv lub tshuab ziab khaub ncaws ua ntej hnav dua. Tsis txhob ntxuav qhov phais lossis lub ntsej muag pov tseg, tab sis-cov no tsuas yog tsim los rau siv ib zaug xwb.
- Koj tuaj yeem ntxuav koj lub ntsej muag lub ntsej muag nrog rau koj lwm cov khaub ncaws txij li cov dej kub yuav tua txhua yam kab mob ntawm koj daim npog.
- Sim ntxuav koj lub ntsej muag lub ntsej muag tsawg kawg ib hnub ib zaug lossis tom qab siv txhua lub sijhawm.
Kauj Ruam 7. Kuv puas tuaj yeem siv kuv daim npog ntsej muag?
Yog, koj tuaj yeem rov siv daim npog ntsej muag kom txog thaum nws zoo li ntub, qias neeg, lossis tawg. Yog tias koj hnav lub npog ntsej muag phais, tsuas yog siv nws ib zaug ua ntej koj muab pov tseg, vim tias cov no tsis txhais tau tias yuav rov siv tau.
